Performance Dashboard
Athlete analytics & progression tracking
1000m
695
Points
3:15.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2024 | ML-12 Varsity Block #4 | 3:15.09 | 3 | 695 |
1500m
758
Points
5:02.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2025 | UMASS Ken Obrien Pre-Conference Qualifer | 5:02.14 | 50 | 758 |
| April 13, 2025 | UMASS Lafreniere Commonwealth Outdoor Invitational | 5:08.69 | 55 | 717 |
2mile
789
Points
11:31.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2024 | ML-12 Block 5A (ARL v REA; MEL v WIL) | 11:31.46 | 1 | 789 |
| May 15, 2024 | ML-12 Championships | 11:32.49 | 3 | 786 |
| April 24, 2024 | ML-12 Block 3B (ARL v WIN; WIL v WAK) | 11:36.43 | 3 | 776 |
| Jan. 27, 2024 | MSTCA State Coaches (Large School) | 11:36.62 | 11 | 776 |
| Feb. 24, 2024 | MIAA Meet of Champions | 11:40.16 | 13 | 767 |
| April 17, 2024 | ML-12 Block 1A (ARL v WOB; MEL v WAK) | 11:40.18 | 2 | 766 |
| Feb. 16, 2024 | MIAA Division 2 Indoor Track & Field Championship | 11:45.45 | 6 | 753 |
| Feb. 5, 2024 | ML-12 Varsity Championship | 11:49.43 | 3 | 743 |
| May 2, 2023 | Middlesex League 4A | 11:52.14 | 3 | 736 |
| May 28, 2023 | MIAA Division 2 Track & Field Championship | 11:52.81 | 4 | 734 |
| Jan. 15, 2024 | ML-12 Varsity Block #5 | 11:53.10 | 1 | 734 |
| Feb. 6, 2023 | Middlesex League Indoor T&F Championship | 12:03.89 | 6 | 707 |
| Feb. 18, 2023 | MIAA Division 2 Championships | 12:05.72 | 15 | 702 |
| Dec. 21, 2023 | ML-12 | 12:07.56 | 2 | 698 |
| May 12, 2023 | MSTCA Twilight Invitational | 12:09.16 | 4 | 694 |
| April 24, 2023 | Middlesex League 3A | 12:10.31 | 4 | 691 |
| April 24, 2023 | ML-12 Block #3A | 12:10.32 | 4 | 691 |
| May 9, 2023 | ML-12 Block #5A | 12:11.21 | 2 | 689 |
| Jan. 26, 2023 | Middlesex League Indoor T&F Block #5 | 12:16.62 | 2 | 676 |
| Jan. 5, 2023 | Middlesex League Indoor T&F #4 | 12:30.42 | 5 | 643 |
| Dec. 15, 2022 | Middlesex League Indoor Block #1 | 12:42.13 | 5 | 615 |
3000m
748
Points
10:57.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | The Track at New Balance Early Bird Invite | 10:57.12 | 34 | 748 |
| April 19, 2025 | UMass Lowell George Davis Invitational | 11:03.11 | 15 | 732 |
5000m_cc
766
Points
18:46.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | Vermont XC Invitational | 18:46.40 | 4 | 766 |
| Aug. 31, 2024 | Vermont XC Invitational | 18:52.50 | 7 | 756 |
| Oct. 19, 2025 | Vermont Fall Foliage Invitational | 18:54.90 | 10 | 753 |
| Oct. 31, 2025 | America East Cross Country Championships | 19:00.30 | 46 | 744 |
| Oct. 20, 2024 | Vermont Fall Foliage Invitational | 19:15.90 | 40 | 720 |
| Oct. 24, 2023 | Reading vs. Arlington | 19:30.00 | 3 | 699 |
| Sept. 26, 2023 | Arlington vs Lexington | 19:52.00 | 5 | 666 |
| Oct. 7, 2023 | MSTCA Bay State Invitational | 19:59.10 | 8 | 656 |
| Nov. 11, 2023 | MIAA Division 1 Cross Country Tournament | 20:11.41 | 19 | 638 |
| Nov. 18, 2023 | MIAA All State Championship | 20:13.59 | 53 | 635 |
| Oct. 3, 2023 | Arlington vs Winchester Dual Meet | 20:20.00 | 4 | 626 |
| Oct. 31, 2022 | Middlesex League XC Championship | 20:22.40 | 2 | 622 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 20:42.60 | 89 | 594 |
| Sept. 12, 2023 | Watertown vs. Arlington Dual Meet | 20:53.00 | 4 | 580 |
| Nov. 5, 2022 | MSTCA Frank Mooney Coaches Invitational | 21:05.90 | 21 | 562 |
| Nov. 6, 2021 | Frank Mooney Coaches Invitational | 24:08.40 | 65 | 343 |
6000m_cc
786
Points
22:51.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 22:51.80 | 115 | 786 |
| Sept. 20, 2025 | Maribel Sanchez Souther Invite | 23:11.20 | 27 | 762 |
| Sept. 21, 2024 | John McNichols Invitational | 23:31.10 | 44 | 737 |
800m
659
Points
2:32.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2024 | ML-12 Block 2C (ARL v LEX; WAK v STO) | 2:32.14 | 6 | 659 |
mile
774
Points
5:22.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2024 | MIAA Division 2 Track & Field Championship | 5:22.25 | 14 | 774 |
| April 30, 2024 | ML-12 Block 4A (ARL v BEL; WAK v BUR) | 5:26.60 | 2 | 748 |
| Dec. 14, 2024 | Dartmouth December Invite | 5:31.64 | 8 | 719 |
| Dec. 7, 2023 | ML 12 JV | 5:44.29 | 5 | 647 |
| Dec. 14, 2023 | ML-12 Varsity Block #1 | 5:44.29 | 5 | 647 |
| April 8, 2023 | Middlesex League Dual Meets AM | 5:47.95 | 6 | 627 |
3mile_cc
685
Points
18:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2023 | Belmont v Arlington Dual Meet | 18:56.00 | 3 | 685 |
| Sept. 19, 2023 | Woburn vs. Arlington Dual Meet | 19:07.00 | 6 | 668 |
Mid-D
Event Group
695
Points
3:15.09
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 9, 2024 | 1000m | ML-12 Varsity Block #4 | 3:15.09 | 3 | 695 |
| April 11, 2024 | 800m | ML-12 Block 2C (ARL v LEX; WAK v STO) | 2:32.14 | 6 | 659 |
Mile
Event Group
774
Points
5:22.25
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2024 | Mile | MIAA Division 2 Track & Field Championship | 5:22.25 | 14 | 774 |
| April 27, 2025 | 1500m | UMASS Ken Obrien Pre-Conference Qualifer | 5:02.14 | 50 | 758 |
| April 30, 2024 | Mile | ML-12 Block 4A (ARL v BEL; WAK v BUR) | 5:26.60 | 2 | 748 |
| Dec. 14, 2024 | Mile | Dartmouth December Invite | 5:31.64 | 8 | 719 |
| April 13, 2025 | 1500m | UMASS Lafreniere Commonwealth Outdoor Invitational | 5:08.69 | 55 | 717 |
Distance
Event Group
789
Points
11:31.46
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2024 | 2Mile | ML-12 Block 5A (ARL v REA; MEL v WIL) | 11:31.46 | 1 | 789 |
| May 15, 2024 | 2Mile | ML-12 Championships | 11:32.49 | 3 | 786 |
| April 24, 2024 | 2Mile | ML-12 Block 3B (ARL v WIN; WIL v WAK) | 11:36.43 | 3 | 776 |
| Jan. 27, 2024 | 2Mile | MSTCA State Coaches (Large School) | 11:36.62 | 11 | 776 |
| Feb. 24, 2024 | 2Mile | MIAA Meet of Champions | 11:40.16 | 13 | 767 |
Cross Country
Event Group
786
Points
22:51.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 22:51.80 | 115 | 786 |
| Aug. 30, 2025 | 5K XC | Vermont XC Invitational | 18:46.40 | 4 | 766 |
| Sept. 20, 2025 | 6000mCC | Maribel Sanchez Souther Invite | 23:11.20 | 27 | 762 |
| Aug. 31, 2024 | 5K XC | Vermont XC Invitational | 18:52.50 | 7 | 756 |
| Oct. 19, 2025 | 5K XC | Vermont Fall Foliage Invitational | 18:54.90 | 10 | 753 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava