Performance Dashboard
Athlete analytics & progression tracking
1000m
864
Points
2:59.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2025 | VHSL Class 6 State Indoor T & F Championships | 2:59.58 | 7 | 864 |
| Jan. 31, 2025 | 2025 Liberty District Indoor Track Championships | 3:01.54 | 3 | 842 |
| Feb. 27, 2024 | VHSL Class 6 State Indoor T & F Championships | 3:02.01 | 14 | 837 |
| Feb. 2, 2024 | 2024 Liberty District Indoor Track Championships | 3:02.92 | 2 | 826 |
| Jan. 19, 2025 | The VA Showcase | 3:04.27 | 16 | 811 |
| Feb. 15, 2024 | 2024 VHSL Region 6D Indoor Championship | 3:05.30 | 5 | 800 |
| Dec. 21, 2024 | Alexandria City High School - Indoor 2025 Meet#2 | 3:05.75 | 2 | 795 |
| Jan. 14, 2024 | The VA Showcase | 3:06.61 | 15 | 785 |
| Jan. 6, 2024 | Liberty Premier Invitational | 3:10.25 | 5 | 746 |
| Jan. 20, 2023 | Northern VA TJMS Meet #7 | 3:27.06 | 2 | 577 |
| Jan. 25, 2022 | Liberty District Qualifier @ Wakefield | 3:41.46 | 19 | 450 |
| Feb. 5, 2022 | 21-22 Liberty District Championship | 3:45.47 | 16 | 417 |
1600m
874
Points
5:04.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2025 | 6A Region D Championship | 5:04.21 | 8 | 874 |
| Feb. 14, 2025 | 2025 VHSL Region 6D Indoor Championship | 5:06.12 | 5 | 862 |
| May 3, 2025 | Dogwood Track Classic | 5:07.71 | 21 | 852 |
| June 7, 2025 | VHSL Class 6 State Championships | 5:08.76 | 12 | 845 |
| May 10, 2024 | Liberty District Championships | 5:15.91 | 7 | 801 |
| Jan. 31, 2025 | 2025 Liberty District Indoor Track Championships | 5:17.06 | 3 | 794 |
| April 22, 2025 | Liberty District @ Herndon | 5:17.86 | 4 | 789 |
| April 27, 2024 | Cassel's XBC Track Experience | 5:20.79 | 7 | 771 |
| April 13, 2024 | 2024 =PR= Northern Virginia Invitational | 5:21.07 | 15 | 770 |
| Dec. 14, 2024 | Bobcat Blizzard Invitational | 5:22.97 | 1 | 758 |
| Jan. 19, 2025 | The VA Showcase | 5:25.53 | 47 | 743 |
| Jan. 14, 2024 | The VA Showcase | 5:25.93 | 31 | 741 |
| April 3, 2024 | Liberty District @ Wakefield | 5:26.48 | 6 | 737 |
| Jan. 6, 2024 | Liberty Premier Invitational | 5:27.98 | 9 | 728 |
| April 8, 2025 | Arlington County Championships | 5:29.32 | 1 | 721 |
| May 3, 2023 | 2023 Liberty District Spring Jamboree | 5:31.23 | 3 | 710 |
| Feb. 3, 2023 | 2023 Liberty District Indoor Track Championships | 5:35.47 | 12 | 685 |
| Jan. 14, 2023 | Montgomery Invitational | 5:46.11 | 18 | 626 |
3200m
772
Points
11:33.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2024 | 2024 VHSL Region 6D Indoor Championship | 11:33.61 | 6 | 772 |
| Dec. 9, 2023 | Bobcat Blizzard Invitational | 11:42.29 | 4 | 750 |
400m
749
Points
1:02.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2025 | Liberty District Spring Jamboree | 1:02.71 | 9 | 749 |
5000m_cc
730
Points
19:09.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Third Battle Invitational | 19:09.30 | 16 | 730 |
| Oct. 14, 2023 | Third Battle Invitational | 19:39.50 | 30 | 685 |
| Nov. 16, 2024 | VHSL Class 6 State XC Meet | 20:03.00 | 30 | 650 |
| Sept. 30, 2023 | 30th Annual Carlisle Invitational | 20:17.00 | 38 | 630 |
| Sept. 28, 2024 | 31st Annual Carlisle Invitational | 20:17.60 | 72 | 629 |
| Nov. 11, 2023 | VHSL Class 6 State XC Meet | 20:26.00 | 48 | 617 |
| Sept. 21, 2024 | Oatlands Invitational | 20:29.00 | 77 | 613 |
| Sept. 17, 2022 | Escape The Rock Invitational | 21:26.10 | 21 | 535 |
| Sept. 24, 2022 | Oatlands Invitational | 21:34.00 | 166 | 525 |
| Oct. 9, 2021 | 2021 Glory Days Grill Invitational | 23:41.00 | 76 | 373 |
| Sept. 11, 2021 | Oatlands Invitational | 24:11.00 | 17 | 340 |
| Aug. 28, 2021 | Great Meadow Invitational | 25:40.00 | 31 | 253 |
800m
867
Points
2:17.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2024 | 6A Region D Championship | 2:17.71 | 6 | 867 |
| May 29, 2025 | 6A Region D Championship | 2:18.13 | 10 | 861 |
| May 19, 2025 | Liberty District Championships | 2:18.71 | 3 | 852 |
| April 26, 2025 | Cassel's XBC Track Experience | 2:19.62 | 4 | 838 |
| May 3, 2025 | Dogwood Track Classic | 2:19.92 | 19 | 834 |
| May 4, 2024 | Dogwood Track Classic | 2:20.33 | 27 | 827 |
| June 1, 2024 | VHSL Class 6 State Championships | 2:20.72 | 18 | 822 |
| May 25, 2023 | 6A Region D Championship | 2:21.59 | 9 | 809 |
| May 1, 2024 | Liberty District Spring Jamboree | 2:22.29 | 1 | 798 |
| April 29, 2023 | Cassel's XBC Track Experience | 2:23.27 | 5 | 784 |
| April 27, 2024 | Cassel's XBC Track Experience | 2:23.95 | 2 | 774 |
| April 23, 2024 | Arlington County Championships | 2:24.17 | 4 | 770 |
| May 13, 2023 | Liberty District Championships | 2:25.31 | 4 | 754 |
| May 6, 2023 | Dogwood Track Classic | 2:26.92 | 66 | 731 |
| April 26, 2023 | Liberty District @ Herndon | 2:27.36 | 11 | 725 |
| March 25, 2023 | Arlington County Championships | 2:27.69 | 4 | 720 |
| April 15, 2023 | 2023 =PR= Northern Virginia Invitational | 2:27.70 | 17 | 720 |
| May 4, 2022 | 2022 Liberty District Spring Jamboree | 2:39.13 | 10 | 568 |
| April 27, 2022 | Liberty District @ Washington-Liberty | 2:41.73 | 13 | 536 |
| March 30, 2022 | Liberty District @ McLean | 2:48.60 | 21 | 456 |
3mile_cc
719
Points
18:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2023 | Northern Region Cross Country Championship | 18:34.00 | 15 | 719 |
| Nov. 6, 2024 | Northern Region Cross Country Championship | 18:56.00 | 8 | 685 |
| Oct. 30, 2024 | 2024 Liberty District CC Championship | 19:04.00 | 5 | 673 |
| Sept. 7, 2024 | Monroe Parker Invitational | 19:11.00 | 21 | 662 |
| Oct. 26, 2023 | 2023 Liberty District CC Championship | 19:15.70 | 10 | 655 |
| Sept. 9, 2023 | Monroe Parker Invitational | 19:47.00 | 22 | 609 |
| Oct. 27, 2022 | 2022 Liberty District CC Championship | 20:22.00 | 21 | 559 |
| Nov. 3, 2021 | 2021 Northern Region Cross Country Championship | 20:25.00 | 37 | 554 |
| Oct. 28, 2021 | 2021 Liberty District CC Championship | 21:04.00 | 31 | 502 |
| Sept. 24, 2024 | Arlington County XC Championships | 21:11.10 | 1 | 492 |
Mid-D
Event Group
867
Points
2:17.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2024 | 800m | 6A Region D Championship | 2:17.71 | 6 | 867 |
| March 4, 2025 | 1000m | VHSL Class 6 State Indoor T & F Championships | 2:59.58 | 7 | 864 |
| May 29, 2025 | 800m | 6A Region D Championship | 2:18.13 | 10 | 861 |
| May 19, 2025 | 800m | Liberty District Championships | 2:18.71 | 3 | 852 |
| Jan. 31, 2025 | 1000m | 2025 Liberty District Indoor Track Championships | 3:01.54 | 3 | 842 |
Mile
Event Group
874
Points
5:04.21
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2025 | 1600m | 6A Region D Championship | 5:04.21 | 8 | 874 |
| Feb. 14, 2025 | 1600m | 2025 VHSL Region 6D Indoor Championship | 5:06.12 | 5 | 862 |
| May 3, 2025 | 1600m | Dogwood Track Classic | 5:07.71 | 21 | 852 |
| June 7, 2025 | 1600m | VHSL Class 6 State Championships | 5:08.76 | 12 | 845 |
| May 10, 2024 | 1600m | Liberty District Championships | 5:15.91 | 7 | 801 |
Distance
Event Group
772
Points
11:33.61
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2024 | 3200m | 2024 VHSL Region 6D Indoor Championship | 11:33.61 | 6 | 772 |
| Dec. 9, 2023 | 3200m | Bobcat Blizzard Invitational | 11:42.29 | 4 | 750 |
Long Sprints
Event Group
749
Points
1:02.71
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | 400m | Liberty District Spring Jamboree | 1:02.71 | 9 | 749 |
Cross Country
Event Group
730
Points
19:09.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 5K XC | Third Battle Invitational | 19:09.30 | 16 | 730 |
| Nov. 2, 2023 | 3 Mile XC | Northern Region Cross Country Championship | 18:34.00 | 15 | 719 |
| Nov. 6, 2024 | 3 Mile XC | Northern Region Cross Country Championship | 18:56.00 | 8 | 685 |
| Oct. 14, 2023 | 5K XC | Third Battle Invitational | 19:39.50 | 30 | 685 |
| Oct. 30, 2024 | 3 Mile XC | 2024 Liberty District CC Championship | 19:04.00 | 5 | 673 |
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