Ellen Crook

Bellwood Antis 06 • 2014 • PA

865

1600m

855

5:07.19

800m

817

2:21.03

3200m

751

11:41.99

400m

709

1:03.98

Peak: 855 • 1.01x • 1 groups

Ellen Crook

Bellwood Antis 06 • 2014 • PA

N/A

1500m

975

4:30.28

800m

949

2:12.57

3000m

915

9:59.52

6000mCC

867

21:49.30

Peak: 855 • 1.01x • 1 groups

Trophy Case

'14 1600m

State Champion

'14 800m

State Third Place

Class Rankings

Graduation Year 2014

#1447

Nation

#66

State
Mile

1600m • 5:07.19

#473

Nation

#28

State
Mid-D

800m • 2:21.03

#818

Nation

#47

State
Distance

3200m • 11:41.99

#967

Nation

#41

State

Wins Against

Max: 1250

1500m

975

Points

4:30.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2016 HS	UB Open	4:30.28	3	975
April 2, 2016 HS	SF State Distance Carnival	4:34.26	5	946
March 19, 2016 HS	Wake Forest Open	4:35.14	2	940
April 4, 2015 HS	Colonial Relays	4:37.10	18	926
March 21, 2015 HS	Wake Forest Open	4:38.83	7	914
April 12, 2015 HS	Bison Outdoor Classic	4:39.56	22	909
May 2, 2015 HS	Jesse Owens Track Classic	4:42.98	34	885
March 17, 2017 HS	Georgia Tech Yellow Jacket Invitational	4:50.04	14	837
March 25, 2017 HS	Carnegie Mellon 5 Team Meet	4:55.46	8	801

1600m

855

Points

5:07.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2014 HS	PIAA T&F State Championships	5:07.19	5	855
May 24, 2014 HS	PIAA T&F State Championships	5:08.63	1	846
May 13, 2014 HS	PIAA District 6 AA Championships	5:13.31	1	817
April 12, 2014 HS	United Invitational	5:15.23	1	805
May 2, 2014 HS	65th Annual West Central Coaches Small School (AA) Invitational	5:16.04	1	800
April 28, 2014 HS	Bellwood-Antis Invitational	5:25.79	1	741
March 29, 2014 HS	39th Annual Altoona Igloo Invitational	5:28.74	1	724
April 30, 2012 HS	Bellwood-Antis Invitational	5:30.24	1	715
May 5, 2014 HS	ICC Championship Meet	5:32.50	1	702
May 7, 2012 HS	ICC Championship Meet	5:36.88	3	677
May 4, 2012 HS	63rd Annual West Central Coaches Small School (AA) Invitational	5:37.02	5	676
March 31, 2012 HS	37th Annual Altoona Igloo Invitational	5:40.99	8	654

3000m

915

Points

9:59.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 6, 2016 HS	Doc Hale Virginia Tech Elite	9:59.52	3	915
Dec. 12, 2015 HS	Kent State Golden Flash Gala	10:31.43	3	821
Dec. 19, 2013 HS	State College HS Invitational #1	11:33.50	3	651

3200m

751

Points

11:41.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2014 HS	65th Annual West Central Coaches Small School (AA) Invitational	11:41.99	3	751
March 29, 2014 HS	39th Annual Altoona Igloo Invitational	11:52.46	3	724
May 13, 2014 HS	PIAA District 6 AA Championships	11:55.86	5	715
May 5, 2014 HS	ICC Championship Meet	12:13.20	1	673
April 28, 2014 HS	Bellwood-Antis Invitational	12:19.60	1	657

400m

709

Points

1:03.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2013 HS	ICC Championship Meet	1:03.98	3	709
April 29, 2013 HS	Bellwood-Antis Invitational	1:04.00	4	709
May 3, 2013 HS	64th Annual West Central Coaches Small School (AA) Invitational	1:04.07	13	707

5000m_cc

817

Points

18:14.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 9, 2016 HS	Tommy Evans Invitational	18:14.30	3	817
Sept. 12, 2015 HS	Buffalo Stampede Invitational	18:22.30	17	804
Nov. 22, 2014 HS	IC4A/ECAC Championship	19:34.40	55	692
Sept. 20, 2014 HS	Saint Vincent College Invitational	19:55.80	3	661
Oct. 26, 2013 HS	PIAA District 6 Championships	20:07.20	0	644
Aug. 31, 2013 HS	Big Valley Invitational	20:21.00	2	624
Sept. 21, 2013 HS	Altoona Mt. Lion XC Invitational	20:24.64	8	619
Nov. 2, 2013 HS	PIAA State Championships	21:07.00	47	561
Sept. 6, 2014 HS	Seton Hill Griffin Classic	22:08.61	15	481

6000m_cc

867

Points

21:49.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 28, 2016 HS	ACC Championship	21:49.30	78	867
Oct. 14, 2016 HS	Penn State National Invitational	22:12.20	124	837
Nov. 11, 2016 HS	NCAA DI Mid-Atlantic Regional	22:23.00	88	823
Nov. 14, 2014 HS	NCAA D1 Mid-Atlantic Regional	22:29.00	89	815
Oct. 31, 2014 HS	ACC Championship	22:40.50	116	800
Oct. 18, 2014 HS	NCAA Division I (DI) Pre-Nationals	23:29.40	266	739
Sept. 24, 2016 HS	Roy Griak Invitational	24:44.80	230	650

800m

949

Points

2:12.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2016 HS	Louisville Invitational - ACC/Big 10 Challenge	2:12.57	9	949
April 23, 2016 HS	Virginia Challenge	2:13.03	5	941
Jan. 22, 2016 HS	Youngstown State Invitational	2:14.32	2	921
May 15, 2016 HS	ACC Championship	2:14.95	7	911
March 21, 2015 HS	Wake Forest Open	2:16.78	17	882
April 12, 2015 HS	Bison Outdoor Classic	2:17.17	26	876
March 19, 2016 HS	Wake Forest Open	2:18.30	4	858
May 24, 2014 HS	PIAA T&F State Championships	2:21.03	3	817
May 13, 2014 HS	PIAA District 6 AA Championships	2:21.41	1	811
May 5, 2014 HS	ICC Championship Meet	2:21.86	1	804
May 24, 2014 HS	PIAA T&F State Championships	2:22.92	11	789
May 14, 2013 HS	PIAA District 6 AA Championships	2:24.12	1	771
May 2, 2014 HS	65th Annual West Central Coaches Small School (AA) Invitational	2:24.55	1	765
April 12, 2014 HS	United Invitational	2:24.85	1	761
May 15, 2012 HS	PIAA District 6 AA Championships	2:27.36	3	725
April 30, 2012 HS	Bellwood-Antis Invitational	2:28.07	2	715
May 25, 2013 HS	PIAA T&F State Championships	2:28.33	8	711
April 28, 2014 HS	Bellwood-Antis Invitational	2:28.60	1	707
May 4, 2012 HS	63rd Annual West Central Coaches Small School (AA) Invitational	2:30.17	7	686
May 6, 2013 HS	ICC Championship Meet	2:30.19	1	685
May 3, 2013 HS	64th Annual West Central Coaches Small School (AA) Invitational	2:30.67	5	679
May 7, 2012 HS	ICC Championship Meet	2:31.76	2	664
March 31, 2012 HS	37th Annual Altoona Igloo Invitational	2:33.26	9	644
April 29, 2013 HS	Bellwood-Antis Invitational	2:33.44	1	641
Dec. 19, 2013 HS	State College HS Invitational #1	2:34.90	3	622

mile

935

Points

4:56.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 30, 2016 HS	Penn State National	4:56.63	7	935
Feb. 27, 2016 HS	ACC Championships	5:01.90	8	901
Jan. 31, 2015 HS	Penn State National	5:03.16	4	893
Feb. 28, 2015 HS	ACC Championships	5:05.12	10	880
Jan. 17, 2015 HS	Nittany Lion Challenge	5:06.23	12	873
Feb. 7, 2015 HS	Doc Hale Virginia Tech Elite	5:07.42	9	866
Feb. 14, 2015 HS	SPIRE Division I Indoor Track & Field Invite	5:09.29	36	854

Mile

Event Group

975

Points

4:30.28

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2016 HS	1500m	UB Open	4:30.28	3	975
April 2, 2016 HS	1500m	SF State Distance Carnival	4:34.26	5	946
March 19, 2016 HS	1500m	Wake Forest Open	4:35.14	2	940
Jan. 30, 2016 HS	Mile	Penn State National	4:56.63	7	935
April 4, 2015 HS	1500m	Colonial Relays	4:37.10	18	926
March 21, 2015 HS	1500m	Wake Forest Open	4:38.83	7	914
April 12, 2015 HS	1500m	Bison Outdoor Classic	4:39.56	22	909
Feb. 27, 2016 HS	Mile	ACC Championships	5:01.90	8	901
Jan. 31, 2015 HS	Mile	Penn State National	5:03.16	4	893
May 2, 2015 HS	1500m	Jesse Owens Track Classic	4:42.98	34	885
Feb. 28, 2015 HS	Mile	ACC Championships	5:05.12	10	880
Jan. 17, 2015 HS	Mile	Nittany Lion Challenge	5:06.23	12	873
Feb. 7, 2015 HS	Mile	Doc Hale Virginia Tech Elite	5:07.42	9	866
May 24, 2014 HS	1600m	PIAA T&F State Championships	5:07.19	5	855
Feb. 14, 2015 HS	Mile	SPIRE Division I Indoor Track & Field Invite	5:09.29	36	854
May 24, 2014 HS	1600m	PIAA T&F State Championships	5:08.63	1	846
March 17, 2017 HS	1500m	Georgia Tech Yellow Jacket Invitational	4:50.04	14	837
May 13, 2014 HS	1600m	PIAA District 6 AA Championships	5:13.31	1	817
April 12, 2014 HS	1600m	United Invitational	5:15.23	1	805
March 25, 2017 HS	1500m	Carnegie Mellon 5 Team Meet	4:55.46	8	801
May 2, 2014 HS	1600m	65th Annual West Central Coaches Small School (AA) Invitational	5:16.04	1	800
April 28, 2014 HS	1600m	Bellwood-Antis Invitational	5:25.79	1	741
March 29, 2014 HS	1600m	39th Annual Altoona Igloo Invitational	5:28.74	1	724
April 30, 2012 HS	1600m	Bellwood-Antis Invitational	5:30.24	1	715
May 5, 2014 HS	1600m	ICC Championship Meet	5:32.50	1	702
May 7, 2012 HS	1600m	ICC Championship Meet	5:36.88	3	677
May 4, 2012 HS	1600m	63rd Annual West Central Coaches Small School (AA) Invitational	5:37.02	5	676
March 31, 2012 HS	1600m	37th Annual Altoona Igloo Invitational	5:40.99	8	654

Distance

Event Group

915

Points

9:59.52

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 6, 2016 HS	3000m	Doc Hale Virginia Tech Elite	9:59.52	3	915
Dec. 12, 2015 HS	3000m	Kent State Golden Flash Gala	10:31.43	3	821
May 2, 2014 HS	3200m	65th Annual West Central Coaches Small School (AA) Invitational	11:41.99	3	751
March 29, 2014 HS	3200m	39th Annual Altoona Igloo Invitational	11:52.46	3	724
May 13, 2014 HS	3200m	PIAA District 6 AA Championships	11:55.86	5	715
May 5, 2014 HS	3200m	ICC Championship Meet	12:13.20	1	673
April 28, 2014 HS	3200m	Bellwood-Antis Invitational	12:19.60	1	657
Dec. 19, 2013 HS	3000m	State College HS Invitational #1	11:33.50	3	651

Long Sprints

Event Group

709

Points

1:03.98

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 6, 2013 HS	400m	ICC Championship Meet	1:03.98	3	709
April 29, 2013 HS	400m	Bellwood-Antis Invitational	1:04.00	4	709
May 3, 2013 HS	400m	64th Annual West Central Coaches Small School (AA) Invitational	1:04.07	13	707

Cross Country

Event Group

867

Points

21:49.30

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 28, 2016 HS	6000mCC	ACC Championship	21:49.30	78	867
Oct. 14, 2016 HS	6000mCC	Penn State National Invitational	22:12.20	124	837
Nov. 11, 2016 HS	6000mCC	NCAA DI Mid-Atlantic Regional	22:23.00	88	823
Sept. 9, 2016 HS	5K XC	Tommy Evans Invitational	18:14.30	3	817
Nov. 14, 2014 HS	6000mCC	NCAA D1 Mid-Atlantic Regional	22:29.00	89	815
Sept. 12, 2015 HS	5K XC	Buffalo Stampede Invitational	18:22.30	17	804
Oct. 31, 2014 HS	6000mCC	ACC Championship	22:40.50	116	800
Oct. 18, 2014 HS	6000mCC	NCAA Division I (DI) Pre-Nationals	23:29.40	266	739
Nov. 22, 2014 HS	5K XC	IC4A/ECAC Championship	19:34.40	55	692
Sept. 20, 2014 HS	5K XC	Saint Vincent College Invitational	19:55.80	3	661
Sept. 24, 2016 HS	6000mCC	Roy Griak Invitational	24:44.80	230	650
Oct. 26, 2013 HS	5K XC	PIAA District 6 Championships	20:07.20	0	644
Aug. 31, 2013 HS	5K XC	Big Valley Invitational	20:21.00	2	624
Sept. 21, 2013 HS	5K XC	Altoona Mt. Lion XC Invitational	20:24.64	8	619
Nov. 2, 2013 HS	5K XC	PIAA State Championships	21:07.00	47	561
Sept. 6, 2014 HS	5K XC	Seton Hill Griffin Classic	22:08.61	15	481

Mid-D

Event Group

949

Points

2:12.57

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2016 HS	800m	Louisville Invitational - ACC/Big 10 Challenge	2:12.57	9	949
April 23, 2016 HS	800m	Virginia Challenge	2:13.03	5	941
Jan. 22, 2016 HS	800m	Youngstown State Invitational	2:14.32	2	921
May 15, 2016 HS	800m	ACC Championship	2:14.95	7	911
March 21, 2015 HS	800m	Wake Forest Open	2:16.78	17	882
April 12, 2015 HS	800m	Bison Outdoor Classic	2:17.17	26	876
March 19, 2016 HS	800m	Wake Forest Open	2:18.30	4	858
May 24, 2014 HS	800m	PIAA T&F State Championships	2:21.03	3	817
May 13, 2014 HS	800m	PIAA District 6 AA Championships	2:21.41	1	811
May 5, 2014 HS	800m	ICC Championship Meet	2:21.86	1	804
May 24, 2014 HS	800m	PIAA T&F State Championships	2:22.92	11	789
May 14, 2013 HS	800m	PIAA District 6 AA Championships	2:24.12	1	771
May 2, 2014 HS	800m	65th Annual West Central Coaches Small School (AA) Invitational	2:24.55	1	765
April 12, 2014 HS	800m	United Invitational	2:24.85	1	761
May 15, 2012 HS	800m	PIAA District 6 AA Championships	2:27.36	3	725
April 30, 2012 HS	800m	Bellwood-Antis Invitational	2:28.07	2	715
May 25, 2013 HS	800m	PIAA T&F State Championships	2:28.33	8	711
April 28, 2014 HS	800m	Bellwood-Antis Invitational	2:28.60	1	707
May 4, 2012 HS	800m	63rd Annual West Central Coaches Small School (AA) Invitational	2:30.17	7	686
May 6, 2013 HS	800m	ICC Championship Meet	2:30.19	1	685
May 3, 2013 HS	800m	64th Annual West Central Coaches Small School (AA) Invitational	2:30.67	5	679
May 7, 2012 HS	800m	ICC Championship Meet	2:31.76	2	664
March 31, 2012 HS	800m	37th Annual Altoona Igloo Invitational	2:33.26	9	644
April 29, 2013 HS	800m	Bellwood-Antis Invitational	2:33.44	1	641
Dec. 19, 2013 HS	800m	State College HS Invitational #1	2:34.90	3	622

Season Bests

Mile event group

1600m 2012 · Bellwood-An…

5:30.24 715 pts

1600m 2014 · PIAA T&F St…

5:07.19 855 pts

Mid-D event group

800m 2012 · PIAA Distri…

2:27.36 725 pts

800m 2013 · PIAA Distri…

2:24.12 771 pts

800m 2014 · PIAA T&F St…

2:21.03 817 pts

Distance event group

3200m 2014 · 65th Annual…

11:41.99 751 pts

Long Sprints event group

400m 2013 · ICC Champio…

1:03.98 709 pts

Cross Country event group

5000m 2013 · PIAA Distri…

20:07.20 644 pts

Ellen Crook

Ellen Crook

Ellen Crook

Ellen Crook

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Mile

Mid-D

Distance

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1500m

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3000m

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400m

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6000m_cc

800m

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Mile

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Long Sprints

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Ellen Crook

Ellen Crook

Ellen Crook

Ellen Crook

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

1500m

1600m

3000m

3200m

400m

5000m_cc

6000m_cc

800m

mile

Mile

Distance

Long Sprints

Cross Country

Mid-D

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