Performance Dashboard
Athlete analytics & progression tracking
1500m
987
Points
4:28.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Mt. SAC Relays | 4:28.65 | 38 | 987 |
| April 5, 2014 | San Francisco State Distance Carnival | 4:31.42 | 1 | 967 |
| May 10, 2014 | Occidental Invitational | 4:37.92 | 9 | 920 |
| March 16, 2013 | 35th Aztec Track and Field Invitational | 4:42.52 | 18 | 888 |
| March 31, 2012 | UCLA vs Tennessee & Washington State | 4:43.27 | 4 | 883 |
| April 6, 2013 | Rafer Johnson/Jackie Joyner Kersee Invitational | 4:43.42 | 10 | 882 |
| May 7, 2011 | Oxy Invitational | 4:44.59 | 23 | 874 |
| April 7, 2012 | Pepsi Team Invitational | 4:44.91 | 9 | 872 |
| May 5, 2012 | Occidental Invitational | 4:47.37 | 23 | 855 |
| April 20, 2012 | Bryan Clay Invitational | 4:47.76 | 40 | 853 |
| March 17, 2011 | Aztec Invitational | 4:49.22 | 12 | 843 |
| April 15, 2011 | Mt. Sac Relays (College) | 4:51.77 | 13 | 826 |
| March 12, 2011 | Northridge Invitational | 4:52.38 | 1 | 822 |
1600m
784
Points
5:18.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Quicksilver Classic | 5:18.67 | 1 | 784 |
| March 15, 2008 | Atascadero Memorial Meet | 5:30.30 | 2 | 715 |
3000msc
891
Points
11:29.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | Rafer Johnson/Jackie Joyner Kersee Heptathlon | 11:29.34 | 3 | 891 |
| April 2, 2011 | UCLA vs. Tennessee | 12:02.35 | 2 | 821 |
5000m_cc
903
Points
17:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2013 | Sacramento State Inter-Regional Jamboree | 17:23.00 | 20 | 903 |
| Oct. 22, 2011 | Cal State Fullerton Titan Invitational | 18:28.80 | 29 | 794 |
| Oct. 13, 2012 | Bronco Invitational | 19:03.70 | 39 | 739 |
| Oct. 19, 2012 | Titan Cross Country Invitational | 19:36.50 | 58 | 689 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 19:39.00 | 42 | 685 |
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 20:10.00 | 59 | 640 |
| Nov. 24, 2007 | CIF State Cross Country Championships | 21:10.00 | 90 | 557 |
| Sept. 21, 2012 | Pac 12 Preview Elite Invitational | 21:17.00 | 18 | 547 |
6000m_cc
898
Points
21:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 West Regional | 21:26.00 | 102 | 898 |
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 22:24.00 | 252 | 821 |
| Oct. 30, 2010 | Pac-10 Cross Country Championships | 22:33.84 | 77 | 809 |
| Nov. 13, 2010 | NCAA D1 West Regional | 22:49.59 | 168 | 789 |
| Oct. 2, 2010 | Pomona-Pitzer Invitational | 23:58.30 | 39 | 704 |
| Nov. 2, 2013 | Pac 12 Cross Country Championships | 24:59.00 | 86 | 634 |
800m
981
Points
2:10.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Rafer Johnson/Jackie Joyner Kersee Invitational | 2:10.57 | 1 | 981 |
| May 18, 2014 | Pac 12 Championships | 2:11.10 | 16 | 973 |
| May 4, 2013 | Oxy Invitational | 2:13.29 | 11 | 937 |
| Feb. 15, 2014 | Husky Classic | 2:13.51 | 2 | 934 |
| May 10, 2014 | Occidental Invitational | 2:13.52 | 19 | 933 |
| May 29, 2009 | CIF Central Coast Section Finasl | 2:15.15 | 5 | 907 |
| April 13, 2013 | Pomona-Pitzer Invitational | 2:15.45 | 14 | 903 |
| April 14, 2012 | Rafer Johnson/Jackie Joyner Kersee Invitational | 2:15.66 | 6 | 899 |
| May 28, 2010 | CCS Finals | 2:16.24 | 5 | 890 |
| May 23, 2009 | Central Coast Section Trials | 2:16.64 | 7 | 884 |
| April 24, 2009 | Central Coast Top 8 Meet | 2:16.86 | 1 | 881 |
| May 22, 2010 | CCS Trials | 2:17.41 | 6 | 872 |
| May 9, 2009 | SCCAL Finals | 2:18.26 | 1 | 859 |
| April 18, 2009 | Bill Kearney Invitational | 2:18.39 | 1 | 857 |
| April 24, 2010 | Central Coast Section Top 8 Meet | 2:18.50 | 5 | 855 |
| Feb. 4, 2012 | Bronco Classic | 2:18.65 | 10 | 853 |
| April 3, 2010 | Avis Kelley Invitational | 2:19.10 | 2 | 846 |
| May 23, 2008 | CIF - Central Coast Section Finals | 2:19.50 | 7 | 840 |
| March 10, 2012 | Ben Brown Invitational | 2:19.60 | 5 | 838 |
| March 26, 2011 | Stanford Invitational | 2:21.03 | 9 | 817 |
| April 11, 2009 | Quicksilver Classic | 2:21.20 | 1 | 814 |
| April 17, 2010 | Bill Kearney Invitational | 2:21.44 | 1 | 811 |
mile
946
Points
4:55.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2014 | Mountain Pacific Sports Federation Championships | 4:55.11 | 1 | 946 |
| Feb. 8, 2014 | Texas A&M Invitational | 4:57.60 | 3 | 929 |
| Feb. 2, 2014 | UW Invitational | 5:02.34 | 24 | 898 |
| Jan. 28, 2012 | UW Invitational | 5:05.75 | 4 | 876 |
| Feb. 4, 2012 | Bronco Classic | 5:10.87 | 6 | 844 |
| March 27, 2010 | Stanford Invitational | 5:12.57 | 17 | 833 |
| Jan. 29, 2011 | UW Invitational | 5:37.00 | 13 | 688 |
3mile_cc
552
Points
20:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2008 | Monterey Bay Invitational | 20:27.00 | 13 | 552 |
| Sept. 12, 2009 | Earlybird Invitational | 20:38.00 | 13 | 537 |
| Nov. 15, 2008 | CIF Central Coast Section Finals | 20:59.00 | 9 | 508 |
| Sept. 6, 2008 | Earlybird Invitational | 22:41.00 | 125 | 382 |
Mile
Event Group
987
Points
4:28.65
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2014 | 1500m | Mt. SAC Relays | 4:28.65 | 38 | 987 |
| April 5, 2014 | 1500m | San Francisco State Distance Carnival | 4:31.42 | 1 | 967 |
| March 1, 2014 | Mile | Mountain Pacific Sports Federation Championships | 4:55.11 | 1 | 946 |
| Feb. 8, 2014 | Mile | Texas A&M Invitational | 4:57.60 | 3 | 929 |
| May 10, 2014 | 1500m | Occidental Invitational | 4:37.92 | 9 | 920 |
Steeple
Event Group
891
Points
11:29.34
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2011 | 3000mSC | Rafer Johnson/Jackie Joyner Kersee Heptathlon | 11:29.34 | 3 | 891 |
| April 2, 2011 | 3000mSC | UCLA vs. Tennessee | 12:02.35 | 2 | 821 |
Cross Country
Event Group
903
Points
17:23.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2013 | 5K XC | Sacramento State Inter-Regional Jamboree | 17:23.00 | 20 | 903 |
| Nov. 15, 2013 | 6000mCC | NCAA D1 West Regional | 21:26.00 | 102 | 898 |
| Oct. 19, 2013 | 6000mCC | Wisconsin Adidas Invitational | 22:24.00 | 252 | 821 |
| Oct. 30, 2010 | 6000mCC | Pac-10 Cross Country Championships | 22:33.84 | 77 | 809 |
| Oct. 22, 2011 | 5K XC | Cal State Fullerton Titan Invitational | 18:28.80 | 29 | 794 |
Mid-D
Event Group
981
Points
2:10.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 800m | Rafer Johnson/Jackie Joyner Kersee Invitational | 2:10.57 | 1 | 981 |
| May 18, 2014 | 800m | Pac 12 Championships | 2:11.10 | 16 | 973 |
| May 4, 2013 | 800m | Oxy Invitational | 2:13.29 | 11 | 937 |
| Feb. 15, 2014 | 800m | Husky Classic | 2:13.51 | 2 | 934 |
| May 10, 2014 | 800m | Occidental Invitational | 2:13.52 | 19 | 933 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava