Performance Dashboard
Athlete analytics & progression tracking
1000m
1027
Points
2:46.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2016 | New Hampshire vs. Holy Cross | 2:46.02 | 1 | 1027 |
| Jan. 18, 2014 | New Hampshire vs Holy Cross | 2:50.62 | 1 | 970 |
1500m
1238
Points
3:55.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 3:55.99 | 3 | 1238 |
| June 27, 2021 | U.S. Olympic Team Trials | 3:58.03 | 1 | 1222 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 4:02.14 | 5 | 1189 |
| Feb. 27, 2022 | USATF Indoor Championships | 4:06.14 | 3 | 1157 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 4:06.41 | 1 | 1155 |
| July 11, 2018 | Lignano 29th International Meeting of Athletics | 4:07.79 | 1 | 1144 |
| July 19, 2018 | Morton Games | 4:08.09 | 2 | 1142 |
| June 24, 2018 | USATF Outdoor Championships | 4:08.24 | 3 | 1141 |
| June 27, 2021 | U.S. Olympic Team Trials | 4:09.18 | 7 | 1133 |
| June 24, 2018 | USATF Outdoor Championships | 4:09.30 | 6 | 1132 |
| July 13, 2019 | DCRR Track Championships | 4:09.71 | 2 | 1129 |
| June 9, 2018 | NCAA Division 1 Outdoor Track & Field Championship | 4:10.08 | 1 | 1126 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 4:10.90 | 1 | 1120 |
| June 9, 2018 | NCAA Division 1 Outdoor Track & Field Championship | 4:11.56 | 7 | 1115 |
| June 27, 2021 | U.S. Olympic Team Trials | 4:11.78 | 5 | 1113 |
| Feb. 11, 2017 | 110th NYRR Millrose Games | 4:12.35 | 10 | 1109 |
| April 1, 2017 | 2017 Colonial Relays | 4:14.48 | 1 | 1092 |
| May 6, 2018 | America East Conference Outdoor Championship | 4:15.07 | 1 | 1088 |
| April 29, 2017 | The Penn Relays Carnival | 4:15.28 | 2 | 1086 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 4:16.71 | 1 | 1075 |
| April 28, 2018 | UMass Pre-Conference Meet | 4:17.89 | 1 | 1066 |
| April 25, 2015 | UMass Pre-Conference Meet | 4:21.01 | 1 | 1043 |
| April 4, 2015 | Colonial Relays | 4:21.14 | 3 | 1042 |
| May 6, 2018 | America East Conference Outdoor Championship | 4:28.14 | 1 | 990 |
| May 6, 2012 | Burlington Invitational | 4:42.95 | 1 | 885 |
| May 31, 2013 | Vermont State Championship - D4 | 4:45.35 | 1 | 869 |
| June 2, 2012 | Vermont State Championship - D4 | 4:53.15 | 1 | 816 |
| June 2, 2012 | Vermont Div III & IV State Track Meet | 4:53.15 | 1 | 816 |
| May 8, 2010 | Burlington Invitational | 4:55.78 | 2 | 799 |
| June 5, 2010 | Vermont Division III State T&F Championships | 4:58.32 | 1 | 783 |
| June 4, 2011 | Vermont Division III State Meet | 5:19.56 | 1 | 651 |
1600m
965
Points
4:50.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2012 | New England Championship | 4:50.45 | 2 | 965 |
| May 26, 2012 | Essex Invitational | 4:52.72 | 1 | 950 |
| June 11, 2011 | New England Championship | 4:55.28 | 2 | 933 |
| June 12, 2010 | New England Championship | 5:06.82 | 10 | 858 |
| May 29, 2010 | Essex Invitational | 5:16.56 | 2 | 797 |
3000m
1169
Points
8:41.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2022 | USATF Indoor Championships | 8:41.53 | 1 | 1169 |
| July 16, 2018 | Cork City Sports | 8:46.43 | 2 | 1152 |
| Dec. 2, 2017 | BU Season Opener | 8:55.68 | 1 | 1120 |
| Feb. 24, 2018 | American East Indoor Championships | 9:21.30 | 1 | 1036 |
| March 10, 2018 | NCAA DI Indoor Track and Field Championships | 9:25.93 | 14 | 1021 |
| Dec. 12, 2015 | Jay Carisella Track & Field Invitational | 9:29.29 | 1 | 1010 |
| Dec. 5, 2015 | Umaine vs UNH | 9:47.33 | 1 | 953 |
| June 2, 2012 | Vermont State Championship - D4 | 10:09.78 | 1 | 884 |
| June 2, 2012 | Vermont Div III & IV State Track Meet | 10:09.78 | 1 | 884 |
| May 6, 2012 | Burlington Invitational | 10:11.47 | 1 | 879 |
| June 4, 2011 | Vermont Division III State Meet | 10:24.79 | 1 | 840 |
| May 8, 2010 | Burlington Invitational | 10:38.19 | 2 | 801 |
| June 5, 2010 | Vermont Division III State T&F Championships | 11:28.26 | 1 | 665 |
3000msc
1135
Points
9:43.65
Personal Record
3200m
871
Points
10:56.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | Essex Invitational | 10:56.77 | 1 | 871 |
| June 11, 2011 | New England Championship | 11:06.95 | 15 | 843 |
| May 29, 2010 | Essex Invitational | 11:22.22 | 2 | 802 |
| June 12, 2010 | New England Championship | 11:26.60 | 21 | 790 |
400m
843
Points
59.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2013 | Vermont State Championship - D4 | 59.83 | 1 | 843 |
| June 4, 2011 | Vermont Division III State Meet | 1:00.81 | 1 | 810 |
5000m
1202
Points
14:40.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 14:40.34 | 1 | 1202 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 15:13.82 | 1 | 1137 |
| May 2, 2019 | Payton Jordan Cardinal Invitational | 15:23.37 | 5 | 1119 |
5000m_cc
1001
Points
16:27.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | America East Championship | 16:27.10 | 1 | 1001 |
| Sept. 22, 2017 | Coast to Coast Battle in Beantown | 16:48.60 | 1 | 962 |
| Sept. 16, 2016 | Coast to Coast Battle in Beantown | 17:05.20 | 1 | 933 |
| Nov. 1, 2014 | America East Championship | 17:19.42 | 1 | 909 |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 17:21.00 | 12 | 906 |
| Oct. 11, 2014 | New England Collegiate Championships | 17:27.38 | 1 | 895 |
| Oct. 12, 2013 | New England Collegiate Championships | 17:33.00 | 4 | 886 |
| Sept. 27, 2013 | Boston College Invitational / Coast to Coast Battle | 17:35.00 | 14 | 882 |
| Oct. 22, 2011 | NVAC Championship | 17:49.30 | 1 | 858 |
| Nov. 2, 2013 | America East Championship | 17:55.62 | 6 | 848 |
| Nov. 12, 2011 | New England XC Championship | 18:01.00 | 1 | 839 |
| Nov. 24, 2012 | Nike Cross Nationals Northeast Regional | 18:09.40 | 1 | 825 |
| Sept. 17, 2011 | Burlington Invitational | 18:10.40 | 1 | 824 |
| Nov. 26, 2011 | Nike Cross Nationals Northeast Regional | 18:30.60 | 1 | 791 |
| Dec. 2, 2011 | Nike Cross Nationals | 18:35.00 | 32 | 784 |
| Oct. 27, 2012 | Vermont State Cross Country Championships | 18:37.30 | 1 | 780 |
| Nov. 10, 2012 | New England XC Championship | 18:42.44 | 1 | 772 |
| Sept. 8, 2012 | Essex Cross-Country Invitational | 18:46.80 | 1 | 765 |
| Sept. 10, 2011 | Essex Invitational | 18:55.40 | 1 | 752 |
| Oct. 9, 2010 | Peoples Academy Invitational | 18:59.00 | 1 | 746 |
| Oct. 29, 2011 | Vermont State Cross Country Championships | 19:11.90 | 1 | 726 |
| Sept. 25, 2010 | U-32 Invitational | 19:39.94 | 2 | 684 |
| Nov. 13, 2010 | New England XC Championship | 19:44.10 | 4 | 678 |
| Sept. 24, 2011 | U-32 Invitational | 19:47.16 | 1 | 673 |
| Oct. 30, 2010 | Vermont State Cross Country Championships | 20:06.00 | 1 | 646 |
| Dec. 1, 2012 | Nike Cross Nationals | 20:09.00 | 17 | 641 |
| Sept. 11, 2010 | Essex Invitational | 20:27.26 | 1 | 615 |
6000m_cc
1063
Points
19:28.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 19:28.50 | 1 | 1063 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 19:53.30 | 18 | 1027 |
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 19:56.90 | 7 | 1022 |
| Nov. 11, 2016 | NCAA DI Northeast Regional | 20:08.70 | 1 | 1005 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 20:15.40 | 5 | 995 |
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 20:42.23 | 14 | 958 |
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 21:16.30 | 40 | 911 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 21:20.80 | 1 | 905 |
800m
1163
Points
1:59.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | American Track League: The Track Meet | 1:59.99 | 5 | 1163 |
| June 1, 2019 | Battle Roads TC Twilight Meet #3 | 2:03.55 | 2 | 1100 |
| Feb. 24, 2018 | American East Indoor Championships | 2:03.64 | 1 | 1098 |
| Feb. 25, 2017 | America East Indoor Track & Field Championships | 2:04.02 | 1 | 1092 |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 2:04.53 | 2 | 1083 |
| Jan. 21, 2017 | New Hampshire vs. Holy Cross | 2:07.49 | 1 | 1033 |
| May 28, 2013 | Essex Invitational | 2:11.54 | 1 | 965 |
| Feb. 1, 2014 | URI Coaches Tribute to Seniors T&F Meet | 2:13.42 | 1 | 935 |
| May 31, 2013 | Vermont State Championship - D4 | 2:19.33 | 1 | 843 |
| June 2, 2012 | Vermont Div III & IV State Track Meet | 2:20.53 | 1 | 824 |
| June 2, 2012 | Vermont State Championship - D4 | 2:20.53 | 1 | 824 |
| June 4, 2011 | Vermont Division III State Meet | 2:21.51 | 1 | 810 |
| June 5, 2010 | Vermont Division III State T&F Championships | 2:25.20 | 1 | 756 |
mile
1145
Points
4:26.55
Personal Record
Mid-D
Event Group
1163
Points
1:59.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 800m | American Track League: The Track Meet | 1:59.99 | 5 | 1163 |
| June 1, 2019 | 800m | Battle Roads TC Twilight Meet #3 | 2:03.55 | 2 | 1100 |
| Feb. 24, 2018 | 800m | American East Indoor Championships | 2:03.64 | 1 | 1098 |
| Feb. 25, 2017 | 800m | America East Indoor Track & Field Championships | 2:04.02 | 1 | 1092 |
| Jan. 27, 2018 | 800m | John Thomas Terrier Invitational | 2:04.53 | 2 | 1083 |
Mile
Event Group
1238
Points
3:55.99
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 30, 2024 | 1500m | 2024 U.S. Olympic Team Trials | 3:55.99 | 3 | 1238 |
| June 27, 2021 | 1500m | U.S. Olympic Team Trials | 3:58.03 | 1 | 1222 |
| June 30, 2024 | 1500m | 2024 U.S. Olympic Team Trials | 4:02.14 | 5 | 1189 |
| Feb. 27, 2022 | 1500m | USATF Indoor Championships | 4:06.14 | 3 | 1157 |
| June 30, 2024 | 1500m | 2024 U.S. Olympic Team Trials | 4:06.41 | 1 | 1155 |
Distance
Event Group
1169
Points
8:41.53
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2022 | 3000m | USATF Indoor Championships | 8:41.53 | 1 | 1169 |
| July 16, 2018 | 3000m | Cork City Sports | 8:46.43 | 2 | 1152 |
| Dec. 2, 2017 | 3000m | BU Season Opener | 8:55.68 | 1 | 1120 |
| Feb. 24, 2018 | 3000m | American East Indoor Championships | 9:21.30 | 1 | 1036 |
| March 10, 2018 | 3000m | NCAA DI Indoor Track and Field Championships | 9:25.93 | 14 | 1021 |
Steeple
Event Group
1135
Points
9:43.65
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 3000mSC | 2017 Ocean State Invitational | 9:43.65 | 1 | 1135 |
| April 16, 2016 | 3000mSC | Brown Invitational | 9:47.17 | 1 | 1127 |
| June 11, 2016 | 3000mSC | NCAA Division 1 Outdoor Track & Field Championship | 9:47.71 | 3 | 1125 |
| June 10, 2017 | 3000mSC | NCAA Division I Outdoor Track & Field Championship | 9:48.26 | 4 | 1124 |
| May 27, 2017 | 3000mSC | NCAA Division I East Preliminary | 9:50.51 | 1 | 1119 |
Long Sprints
Event Group
843
Points
59.83
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2013 | 400m | Vermont State Championship - D4 | 59.83 | 1 | 843 |
| June 4, 2011 | 400m | Vermont Division III State Meet | 1:00.81 | 1 | 810 |
Long-Distance
Event Group
1202
Points
14:40.34
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 30, 2024 | 5000m | 2024 U.S. Olympic Team Trials | 14:40.34 | 1 | 1202 |
| June 30, 2024 | 5000m | 2024 U.S. Olympic Team Trials | 15:13.82 | 1 | 1137 |
| May 2, 2019 | 5000m | Payton Jordan Cardinal Invitational | 15:23.37 | 5 | 1119 |
Cross Country
Event Group
1063
Points
19:28.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2017 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 19:28.50 | 1 | 1063 |
| Nov. 18, 2017 | 6000mCC | NCAA DI Cross Country Championships | 19:53.30 | 18 | 1027 |
| Nov. 19, 2016 | 6000mCC | NCAA DI Cross Country Championships | 19:56.90 | 7 | 1022 |
| Nov. 11, 2016 | 6000mCC | NCAA DI Northeast Regional | 20:08.70 | 1 | 1005 |
| Oct. 29, 2016 | 5K XC | America East Championship | 16:27.10 | 1 | 1001 |
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