Performance Dashboard
Athlete analytics & progression tracking
1200m
710
Points
4:04.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2024 | Thursday Night Lights | 4:04.52 | 1 | 710 |
1600m
753
Points
5:23.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2023 | Vestavia Hills - Varsity - King of the Mountain - Invitational | 5:23.79 | 11 | 753 |
| April 8, 2024 | Monday MAdness #3 | 5:26.84 | 1 | 735 |
| May 6, 2023 | AHSAA State Track and Field 4A-7A | 5:28.80 | 4 | 724 |
| March 6, 2023 | Monday MAdness #1 | 5:28.96 | 1 | 723 |
| April 29, 2023 | AHSAA 4A - Section 2 - Lincoln | 5:29.02 | 2 | 722 |
| March 9, 2024 | Vestavia Hills - Varsity - King of the Mountain - Invitational | 5:33.34 | 15 | 697 |
| May 4, 2024 | AHSAA State Track and Field 4A-7A | 5:34.12 | 6 | 693 |
| May 7, 2022 | AHSAA State Track and Field 4A-7A | 5:34.46 | 5 | 691 |
| March 4, 2024 | Monday MAdness #1 | 5:34.88 | 2 | 689 |
| Feb. 24, 2025 | Monday MAdness #1 | 5:35.96 | 1 | 682 |
| April 30, 2022 | AHSAA 4A - Section 2 - Lincoln | 5:36.02 | 4 | 682 |
| March 28, 2025 | Spartan Invite | 5:37.16 | 4 | 676 |
| April 27, 2024 | AHSAA 4A - Section 2 - Lincoln | 5:37.63 | 2 | 673 |
| Feb. 3, 2024 | AHSAA State Indoor Meet | 5:38.59 | 3 | 668 |
| Feb. 24, 2023 | Opelika Invitational | 5:40.02 | 1 | 660 |
| March 30, 2023 | Lincoln Meet 2 | 5:42.11 | 1 | 648 |
| Jan. 27, 2024 | Last Chance #2 | 5:43.53 | 15 | 640 |
| March 8, 2025 | Vestavia Hills - Varsity - King of the Mountain - Invitational | 5:45.68 | 21 | 628 |
| April 8, 2023 | Spain Park Classic.2 HOUR DELAYED START THIS MORNING | 5:47.50 | 9 | 619 |
| Jan. 20, 2025 | Martin Luther King Indoor Track Classic #2 | 5:47.94 | 15 | 616 |
| Jan. 29, 2022 | Last Chance #3 | 5:48.16 | 26 | 615 |
| Feb. 5, 2022 | AHSAA State Indoor Meet | 5:51.09 | 5 | 599 |
| Dec. 10, 2022 | Holiday Invitational #2 | 5:51.23 | 29 | 599 |
| Jan. 6, 2024 | Ice Breaker #2 | 5:52.98 | 32 | 589 |
| Feb. 24, 2024 | Race Against Hunger | 5:53.46 | 1 | 587 |
| Feb. 24, 2024 | MARAH Invitational | 5:53.46 | 1 | 587 |
| April 2, 2022 | Race Against Hunger | 5:55.06 | 2 | 578 |
| Dec. 11, 2021 | Holiday Invitational #2 | 6:12.51 | 38 | 491 |
| Jan. 17, 2022 | Martin Luther King Indoor Track Classic #1 | 6:16.91 | 12 | 470 |
2mile
695
Points
12:08.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Mountain Brook Invitational-Varsity and Middle School | 12:08.63 | 30 | 695 |
| June 18, 2023 | adidas Outdoor Nationals | 12:48.71 | 7 | 600 |
2mile_cc
184
Points
16:43.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2021 | Trinity Trailblazer | 16:43.91 | 2 | 184 |
3200m
736
Points
11:47.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | AHSAA State Track and Field 4A-7A | 11:47.55 | 3 | 736 |
| March 11, 2023 | Vestavia Hills - Varsity - King of the Mountain - Invitational | 11:55.40 | 6 | 717 |
| April 13, 2024 | Mountain Brook Invitational-Varsity and Middle School | 12:03.37 | 21 | 697 |
| April 29, 2023 | AHSAA 4A - Section 2 - Lincoln | 12:04.27 | 2 | 695 |
| April 12, 2025 | Mountain Brook Invitational-Varsity and Middle School | 12:05.92 | 29 | 691 |
| April 26, 2025 | AHSAA 6A - Section 3 - Northridge | 12:06.39 | 1 | 689 |
| April 26, 2025 | AHSAA 4A - Section 2 / NORTHRIDGE | 12:06.39 | 1 | 689 |
| March 11, 2024 | Monday MAdness #2 | 12:12.53 | 1 | 674 |
| May 4, 2024 | AHSAA State Track and Field 4A-7A | 12:13.11 | 4 | 673 |
| April 27, 2024 | AHSAA 4A - Section 2 - Lincoln | 12:20.51 | 2 | 655 |
| March 3, 2025 | Monday MAdness #2 | 12:23.72 | 1 | 648 |
| Feb. 3, 2024 | AHSAA State Indoor Meet | 12:29.05 | 3 | 635 |
| Jan. 27, 2024 | Last Chance #2 | 12:30.08 | 12 | 632 |
| March 30, 2024 | Montgomery Academy Invitational | 12:41.46 | 1 | 606 |
| April 9, 2022 | Water Under The Bridge | 12:42.78 | 1 | 603 |
| April 20, 2022 | Monday MAdness #4 | 15:23.94 | 3 | 290 |
400m
723
Points
1:03.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Mountain Brook Invitational-Varsity and Middle School | 1:03.53 | 39 | 723 |
| Jan. 18, 2023 | JV Meet #3 | 1:04.19 | 10 | 703 |
| Feb. 4, 2023 | AHSAA State Indoor Meet | 1:05.43 | 9 | 665 |
5000m_cc
691
Points
19:35.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2023 | AHSAA 3A Section 2 | 19:35.03 | 5 | 691 |
| Sept. 21, 2024 | Munford Invitational (Corn Classic) | 19:39.07 | 1 | 685 |
| Nov. 11, 2023 | AHSAA XC State Championship | 19:43.98 | 7 | 678 |
| Nov. 9, 2024 | 2024 AHSAA XC State Championship | 19:54.06 | 3 | 663 |
| Nov. 8, 2025 | 2025 AHSAA XC State Championship | 19:58.07 | 3 | 657 |
| Oct. 19, 2024 | Montgomery Academy Cross Country Invitational | 19:58.39 | 2 | 657 |
| Sept. 7, 2024 | The montgoMery trAilblazer | 20:02.14 | 3 | 651 |
| Oct. 31, 2024 | AHSAA 3A Section 1 | 20:09.92 | 1 | 640 |
| Oct. 21, 2023 | Northridge XC Invitational | 20:13.59 | 1 | 635 |
| Oct. 4, 2025 | Jesse Owens Classic | 20:27.75 | 11 | 615 |
| Oct. 7, 2023 | Jesse Owens Classic | 20:28.27 | 10 | 614 |
| Sept. 23, 2023 | Munford Invitational | 20:28.38 | 3 | 614 |
| Aug. 26, 2023 | Montgomery Academy Cross Country Invitational | 20:35.39 | 2 | 604 |
| Oct. 18, 2025 | Montgomery Academy XC Invitational | 20:38.25 | 7 | 600 |
| Oct. 5, 2024 | Jesse Owens Classic | 20:40.36 | 4 | 597 |
| Sept. 13, 2025 | Early Bird Twilight | 20:43.05 | 3 | 593 |
| Nov. 5, 2022 | AHSAA XC State Championship | 20:51.80 | 7 | 581 |
| Oct. 27, 2022 | AHSAA 3A Section 2 | 21:07.53 | 7 | 560 |
| Sept. 27, 2025 | The montgoMery trAilblazer | 21:11.21 | 10 | 555 |
| Nov. 6, 2021 | AHSAA XC State Championship | 21:33.62 | 31 | 525 |
| Sept. 6, 2025 | Gulf Coast Stampede | 22:05.50 | 50 | 485 |
| Oct. 30, 2025 | AHSAA 3A Section 1 | 22:10.23 | 3 | 479 |
| Oct. 15, 2022 | Montgomery CoEd MAin Event | 22:22.78 | 2 | 463 |
| Oct. 16, 2021 | Trinity CoEd State Championship | 22:27.06 | 1 | 458 |
| Oct. 28, 2021 | AHSAA 3A Section 2 | 22:42.76 | 5 | 439 |
| Aug. 27, 2022 | Montgomery Academy Cross Country Invitational | 22:59.79 | 12 | 419 |
| Oct. 1, 2022 | Jesse Owens Classic | 23:37.57 | 71 | 376 |
| Sept. 23, 2022 | Spain Park Cross Country Twilight Meet UNDER THE LIGHTS | 23:58.36 | 19 | 354 |
800m
819
Points
2:20.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | AHSAA State Track and Field 4A-7A | 2:20.89 | 1 | 819 |
| April 6, 2024 | Mobile Challenge of Champions (Invite) | 2:22.15 | 3 | 800 |
| May 7, 2022 | AHSAA State Track and Field 4A-7A | 2:23.35 | 3 | 782 |
| Feb. 3, 2024 | AHSAA State Indoor Meet | 2:24.12 | 1 | 771 |
| Jan. 18, 2023 | JV Meet #3 | 2:25.31 | 5 | 754 |
| March 10, 2025 | Monday MAdness #3 | 2:25.52 | 1 | 751 |
| April 29, 2023 | AHSAA 4A - Section 2 - Lincoln | 2:25.55 | 2 | 751 |
| Feb. 4, 2023 | AHSAA State Indoor Meet | 2:26.25 | 2 | 740 |
| April 5, 2025 | Wildcat Invitational | 2:26.29 | 1 | 740 |
| April 27, 2024 | AHSAA 4A - Section 2 - Lincoln | 2:26.44 | 1 | 738 |
| March 6, 2023 | Monday MAdness #1 | 2:26.71 | 1 | 734 |
| March 30, 2023 | Lincoln Meet 2 | 2:27.31 | 1 | 725 |
| April 13, 2024 | Mountain Brook Invitational-Varsity and Middle School | 2:27.35 | 27 | 725 |
| Feb. 5, 2022 | AHSAA State Indoor Meet | 2:27.98 | 2 | 716 |
| April 26, 2025 | AHSAA 4A - Section 2 / NORTHRIDGE | 2:28.14 | 3 | 714 |
| April 26, 2025 | AHSAA 6A - Section 3 - Northridge | 2:28.14 | 3 | 714 |
| March 8, 2025 | Vestavia Hills - Varsity - King of the Mountain - Invitational | 2:28.35 | 15 | 711 |
| Feb. 1, 2025 | AHSAA State Indoor Meet | 2:28.48 | 8 | 709 |
| May 3, 2025 | AHSAA State Track and Field 4A-7A | 2:28.68 | 8 | 706 |
| March 30, 2024 | Montgomery Academy Invitational | 2:29.32 | 1 | 697 |
| March 9, 2024 | Vestavia Hills - Varsity - King of the Mountain - Invitational | 2:29.46 | 14 | 695 |
| April 15, 2023 | Mountain Brook Invitational-Varsity and Middle School | 2:29.74 | 46 | 692 |
| April 30, 2022 | AHSAA 4A - Section 2 - Lincoln | 2:30.01 | 3 | 688 |
| Feb. 24, 2023 | Opelika Invitational | 2:30.62 | 1 | 679 |
| April 16, 2022 | Mountain Brook Invitational-Varsity and Middle School | 2:31.88 | 30 | 662 |
| April 12, 2025 | Mountain Brook Invitational-Varsity and Middle School | 2:31.96 | 46 | 661 |
| Jan. 15, 2025 | JV Meet #3 | 2:32.24 | 24 | 657 |
| Jan. 7, 2023 | Ice Breaker #2 | 2:32.40 | 22 | 655 |
| Jan. 7, 2023 | Icebreaker Invitational #2 | 2:32.40 | 22 | 655 |
| March 4, 2024 | Monday MAdness #1 | 2:32.53 | 2 | 654 |
| May 4, 2024 | AHSAA State Track and Field 4A-7A | 2:32.56 | 13 | 653 |
| April 11, 2022 | Monday MAdness #3 | 2:32.88 | 3 | 649 |
| Jan. 15, 2024 | Martin Luther King Indoor Track Classic #1 | 2:33.72 | 15 | 638 |
| March 14, 2022 | Monday MAdness #2 | 2:33.75 | 2 | 637 |
| Jan. 20, 2025 | Martin Luther King Indoor Track Classic #2 | 2:33.97 | 14 | 634 |
| Feb. 24, 2025 | Monday MAdness #1 | 2:35.58 | 1 | 613 |
| Jan. 19, 2022 | JV Meet #3 | 2:42.09 | 17 | 532 |
mile
695
Points
5:35.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Mountain Brook Invitational-Varsity and Middle School | 5:35.79 | 30 | 695 |
| April 15, 2023 | Mountain Brook Invitational-Varsity and Middle School | 5:48.14 | 59 | 626 |
Mile
Event Group
753
Points
5:23.79
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 11, 2023 | 1600m | Vestavia Hills - Varsity - King of the Mountain - Invitational | 5:23.79 | 11 | 753 |
| April 8, 2024 | 1600m | Monday MAdness #3 | 5:26.84 | 1 | 735 |
| May 6, 2023 | 1600m | AHSAA State Track and Field 4A-7A | 5:28.80 | 4 | 724 |
| March 6, 2023 | 1600m | Monday MAdness #1 | 5:28.96 | 1 | 723 |
| April 29, 2023 | 1600m | AHSAA 4A - Section 2 - Lincoln | 5:29.02 | 2 | 722 |
Distance
Event Group
736
Points
11:47.55
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 3200m | AHSAA State Track and Field 4A-7A | 11:47.55 | 3 | 736 |
| March 11, 2023 | 3200m | Vestavia Hills - Varsity - King of the Mountain - Invitational | 11:55.40 | 6 | 717 |
| April 13, 2024 | 3200m | Mountain Brook Invitational-Varsity and Middle School | 12:03.37 | 21 | 697 |
| April 15, 2023 | 2Mile | Mountain Brook Invitational-Varsity and Middle School | 12:08.63 | 30 | 695 |
| April 29, 2023 | 3200m | AHSAA 4A - Section 2 - Lincoln | 12:04.27 | 2 | 695 |
Cross Country
Event Group
691
Points
19:35.03
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2023 | 5K XC | AHSAA 3A Section 2 | 19:35.03 | 5 | 691 |
| Sept. 21, 2024 | 5K XC | Munford Invitational (Corn Classic) | 19:39.07 | 1 | 685 |
| Nov. 11, 2023 | 5K XC | AHSAA XC State Championship | 19:43.98 | 7 | 678 |
| Nov. 9, 2024 | 5K XC | 2024 AHSAA XC State Championship | 19:54.06 | 3 | 663 |
| Nov. 8, 2025 | 5K XC | 2025 AHSAA XC State Championship | 19:58.07 | 3 | 657 |
Long Sprints
Event Group
723
Points
1:03.53
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 400m | Mountain Brook Invitational-Varsity and Middle School | 1:03.53 | 39 | 723 |
| Jan. 18, 2023 | 400m | JV Meet #3 | 1:04.19 | 10 | 703 |
| Feb. 4, 2023 | 400m | AHSAA State Indoor Meet | 1:05.43 | 9 | 665 |
Mid-D
Event Group
819
Points
2:20.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 800m | AHSAA State Track and Field 4A-7A | 2:20.89 | 1 | 819 |
| April 6, 2024 | 800m | Mobile Challenge of Champions (Invite) | 2:22.15 | 3 | 800 |
| May 7, 2022 | 800m | AHSAA State Track and Field 4A-7A | 2:23.35 | 3 | 782 |
| Feb. 3, 2024 | 800m | AHSAA State Indoor Meet | 2:24.12 | 1 | 771 |
| Jan. 18, 2023 | 800m | JV Meet #3 | 2:25.31 | 5 | 754 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava