Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
874
Points
17:40.24
Personal Record
1000m
831
Points
3:02.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2024 | JDL Holiday Invitational | 3:02.47 | 3 | 831 |
| Jan. 19, 2025 | The VA Showcase | 3:05.05 | 22 | 803 |
| Jan. 27, 2025 | Guilford County Championships | 3:07.26 | 1 | 778 |
| Feb. 3, 2024 | East Coast Elite Roanoke #3 | 3:13.92 | 1 | 707 |
| Jan. 5, 2024 | East Coast Elite VMI Moved to Roanoke College | 3:15.09 | 1 | 695 |
| Jan. 9, 2025 | SW Guilford Invitational #2 | 3:15.29 | 1 | 693 |
1500m
886
Points
4:42.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 3, 2024 | AAU Junior Olympic Games | 4:42.83 | 2 | 886 |
| Aug. 2, 2025 | AAU Junior Olympic Games | 4:43.28 | 5 | 883 |
| June 29, 2025 | AAU Region 25 National Qualifier | 4:48.63 | 1 | 847 |
| June 8, 2025 | AAU NC District Qualifier | 4:51.46 | 1 | 828 |
| June 9, 2024 | AAU North Carolina District Qualifier | 4:52.06 | 1 | 824 |
| June 9, 2024 | AAU NC District Qualifier | 4:52.06 | 1 | 824 |
| June 30, 2024 | AAU Region 25 National Qualifier | 4:52.26 | 1 | 822 |
| Aug. 5, 2023 | AAU Junior Olympic Games | 4:52.79 | 4 | 819 |
| March 3, 2024 | AAU Indoor Nationals | 4:52.83 | 2 | 819 |
| June 11, 2023 | AAU NC District Qualifier | 4:54.54 | 1 | 807 |
| July 2, 2023 | AAU Region 25 National Qualifier | 4:57.38 | 1 | 789 |
| May 28, 2023 | 16th Annual Mark Trail Invitational | 5:00.16 | 1 | 771 |
1600m
914
Points
4:58.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 4:58.17 | 10 | 914 |
| May 10, 2025 | NCHSAA 4A Midwest Regional | 4:58.97 | 3 | 908 |
| Feb. 15, 2025 | NCHSAA 4A Indoor State Championship Meet | 5:03.90 | 9 | 876 |
| Jan. 27, 2025 | Guilford County Championships | 5:06.40 | 1 | 860 |
| June 16, 2024 | adidas Track Nationals | 5:06.71 | 1 | 858 |
| April 5, 2025 | Panther Invitational | 5:08.54 | 1 | 847 |
| Feb. 26, 2025 | Friday Night Track | 5:09.12 | 1 | 843 |
| May 3, 2025 | 2025 Guilford County Championship | 5:09.70 | 1 | 840 |
| Jan. 19, 2025 | The VA Showcase | 5:10.81 | 3 | 833 |
| April 30, 2025 | Metro Conference Meet | 5:11.20 | 1 | 830 |
| April 20, 2024 | Carolina Distance Carnival | 5:11.82 | 3 | 826 |
| May 3, 2024 | NCRunners Middle School All-State | 5:12.61 | 4 | 821 |
| April 26, 2024 | Cary AC Elite Sprint & Distance | 5:12.68 | 2 | 821 |
| May 17, 2025 | NCHSAA 4A State Championship | 5:13.63 | 15 | 815 |
| Dec. 10, 2024 | SW Guilford Invitational #1 | 5:13.75 | 1 | 814 |
| April 23, 2025 | Southwest Guilford Home Meet | 5:14.15 | 1 | 812 |
| Jan. 9, 2025 | SW Guilford Invitational #2 | 5:14.24 | 1 | 811 |
| Feb. 1, 2025 | Mondo Elite HS Invitational | 5:14.96 | 19 | 807 |
| March 14, 2024 | North Stokes Track & Field Jamboree | 5:15.77 | 1 | 802 |
| Feb. 3, 2024 | East Coast Elite Roanoke #3 | 5:16.66 | 1 | 796 |
| Jan. 4, 2025 | JDL Run Fast Invitational | 5:17.81 | 9 | 789 |
| April 2, 2025 | Metro Conference | 5:19.00 | 1 | 782 |
| March 27, 2025 | Metro Conference | 5:20.00 | 1 | 776 |
| Jan. 5, 2024 | East Coast Elite VMI Moved to Roanoke College | 5:20.58 | 1 | 772 |
| May 6, 2023 | NCRunners Middle School Elite Invitational | 5:23.50 | 8 | 755 |
| April 22, 2023 | Carolina Distance Carnival | 5:37.80 | 18 | 672 |
| April 21, 2023 | Greensboro Gladiators Middle & High School Meet #2 | 5:39.00 | 1 | 665 |
| April 13, 2023 | Calvary Day School Home Meet | 5:40.05 | 2 | 659 |
| April 13, 2023 | Chatham Hall Track & Field Meet | 5:40.05 | 2 | 659 |
| March 10, 2023 | Greensboro Gladiators Middle & High School Meet #1 | 5:48.74 | 3 | 612 |
| March 30, 2023 | Cornerstone, TCS, GA, Gladiators MS Meet | 5:48.91 | 1 | 611 |
| May 7, 2022 | HXN Championships | 5:49.06 | 3 | 610 |
| March 28, 2022 | Greensboro Gladiators Middle & High School Meet #1 | 5:50.98 | 2 | 600 |
| April 5, 2023 | GDS Middle School Home Meet #2 | 5:53.00 | 1 | 589 |
| March 15, 2023 | GDS Home Meet #1 | 5:56.00 | 1 | 573 |
| April 11, 2022 | Greensboro Gladiators Middle & High School Meet #2 | 5:56.58 | 4 | 570 |
| March 11, 2022 | North Stokes Track & Field Jamboree | 5:59.77 | 3 | 554 |
| March 4, 2022 | MCA Middle School Meet | 6:09.04 | 1 | 508 |
2mile
878
Points
10:58.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 10:58.38 | 82 | 878 |
2mile_cc
764
Points
11:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2023 | OLG/Greensboro Pacesetters Open#1 | 11:41.00 | 1 | 764 |
| Oct. 21, 2023 | NCRunners Middle School XC Festival | 11:44.00 | 3 | 757 |
| Sept. 19, 2023 | Fisher River Meet #1 | 11:58.00 | 1 | 721 |
| Oct. 13, 2023 | NC Home Educators Cross Country Championships | 11:58.97 | 1 | 719 |
| Sept. 11, 2023 | Greensboro Gladiators XC Invite | 11:59.52 | 1 | 718 |
| Nov. 5, 2022 | HXN Championships | 12:36.00 | 5 | 630 |
| Aug. 27, 2022 | River Run Cross Country Invitational | 13:25.61 | 1 | 519 |
| Sept. 13, 2022 | Greensboro Gladiators XC Invite | 13:28.02 | 2 | 514 |
200m
389
Points
32.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2022 | Greensboro Gladiators Middle & High School Meet #1 | 32.33 | 17 | 389 |
3000m_cc
865
Points
10:16.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 19, 2023 | Bob Schilly Invitational | 10:16.42 | 1 | 865 |
| Sept. 23, 2023 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 10:53.70 | 2 | 758 |
| Sept. 8, 2023 | Small Team High School & Middle School Challenge | 13:14.37 | 1 | 418 |
3000m
858
Points
10:18.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 3, 2024 | AAU Junior Olympic Games | 10:18.57 | 1 | 858 |
| March 3, 2024 | AAU Indoor Nationals | 10:21.88 | 2 | 849 |
| Aug. 2, 2025 | AAU Junior Olympic Games | 10:27.00 | 4 | 834 |
| June 8, 2025 | AAU NC District Qualifier | 10:27.25 | 1 | 833 |
| June 30, 2024 | AAU Region 25 National Qualifier | 10:33.59 | 1 | 815 |
| June 29, 2025 | AAU Region 25 National Qualifier | 10:40.19 | 1 | 796 |
| June 9, 2024 | AAU NC District Qualifier | 10:48.49 | 1 | 772 |
| June 9, 2024 | AAU North Carolina District Qualifier | 10:48.49 | 1 | 772 |
3200m
869
Points
10:57.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | NCRunners Elite Tune Up | 10:57.45 | 2 | 869 |
| Jan. 19, 2025 | The VA Showcase | 11:00.86 | 2 | 860 |
| April 5, 2025 | Panther Invitational | 11:10.50 | 1 | 833 |
| May 10, 2025 | NCHSAA 4A Midwest Regional | 11:11.83 | 6 | 830 |
| Feb. 15, 2025 | NCHSAA 4A Indoor State Championship Meet | 11:12.38 | 14 | 828 |
| Feb. 1, 2025 | Mondo Elite HS Invitational | 11:13.15 | 8 | 826 |
| April 30, 2025 | Metro Conference Meet | 11:16.95 | 1 | 816 |
| Dec. 21, 2024 | JDL Holiday Invitational | 11:23.10 | 1 | 800 |
400m
624
Points
1:06.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2023 | Chatham Hall Track & Field Meet | 1:06.83 | 4 | 624 |
| April 13, 2023 | Calvary Day School Home Meet | 1:06.83 | 4 | 624 |
| March 19, 2022 | CCC - High Point Athletic Complex Middle School Meet #1 | 1:11.80 | 5 | 489 |
| March 15, 2023 | GDS Home Meet #1 | 1:12.14 | 1 | 480 |
4000m_cc
829
Points
14:17.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | AAU National Cross-Country Championships | 14:17.90 | 3 | 829 |
| Nov. 9, 2023 | 2023 North Carolina AAU District Cross Country Championships | 14:23.69 | 2 | 817 |
| Oct. 11, 2023 | Guilford County High School Cross Country Championship | 15:01.78 | 1 | 741 |
| Nov. 5, 2023 | North Carolina Middle School and Age Group Championships | 15:04.00 | 2 | 737 |
| Oct. 7, 2023 | Hagan Stone XC Classic | 15:12.27 | 1 | 720 |
| Sept. 30, 2023 | 39th Annual Greensboro XC Invitational | 15:16.13 | 1 | 713 |
| Sept. 4, 2024 | Metro #1 | 15:20.00 | 1 | 706 |
600m
527
Points
1:56.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2022 | Greensboro Gladiators Middle & High School Meet #2 | 1:56.07 | 1 | 527 |
| March 11, 2022 | North Stokes Track & Field Jamboree | 2:00.50 | 3 | 457 |
800m
917
Points
2:14.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 3, 2024 | AAU Junior Olympic Games | 2:14.53 | 7 | 917 |
| Aug. 3, 2024 | AAU Junior Olympic Games | 2:16.88 | 7 | 880 |
| June 30, 2024 | AAU Region 25 National Qualifier | 2:17.10 | 1 | 877 |
| June 16, 2024 | adidas Track Nationals | 2:17.37 | 1 | 873 |
| March 16, 2025 | New Balance Nationals Indoor | 2:19.93 | 137 | 833 |
| Aug. 5, 2023 | AAU Junior Olympic Games | 2:20.20 | 9 | 829 |
| Aug. 5, 2023 | AAU Junior Olympic Games | 2:20.59 | 10 | 823 |
| June 9, 2024 | AAU NC District Qualifier | 2:20.85 | 1 | 820 |
| June 9, 2024 | AAU North Carolina District Qualifier | 2:20.85 | 1 | 820 |
| April 2, 2025 | Metro Conference | 2:21.00 | 1 | 817 |
| April 23, 2025 | Southwest Guilford Home Meet | 2:21.20 | 1 | 814 |
| July 2, 2023 | AAU Region 25 National Qualifier | 2:22.03 | 1 | 802 |
| April 30, 2025 | Metro Conference Meet | 2:22.80 | 1 | 791 |
| June 1, 2024 | NC United Outdoor Invitational | 2:23.21 | 1 | 785 |
| May 3, 2024 | NCRunners Middle School All-State | 2:24.15 | 3 | 771 |
| June 11, 2023 | AAU NC District Qualifier | 2:25.45 | 1 | 752 |
| May 28, 2023 | 16th Annual Mark Trail Invitational | 2:25.48 | 6 | 752 |
| March 14, 2024 | North Stokes Track & Field Jamboree | 2:26.91 | 1 | 731 |
| March 3, 2024 | AAU Indoor Nationals | 2:27.96 | 4 | 716 |
| May 6, 2023 | NCRunners Middle School Elite Invitational | 2:29.63 | 6 | 693 |
| March 15, 2023 | GDS Home Meet #1 | 2:42.00 | 1 | 533 |
| May 7, 2022 | HXN Championships | 2:42.44 | 3 | 527 |
| April 5, 2023 | GDS Middle School Home Meet #2 | 2:43.00 | 1 | 521 |
| March 30, 2023 | Cornerstone, TCS, GA, Gladiators MS Meet | 2:49.44 | 1 | 446 |
| March 4, 2022 | MCA Middle School Meet | 2:52.70 | 1 | 411 |
| March 19, 2022 | CCC - High Point Athletic Complex Middle School Meet #1 | 2:54.22 | 2 | 395 |
mile
914
Points
4:59.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 4:59.93 | 10 | 914 |
| June 16, 2024 | adidas Track Nationals | 5:08.44 | 1 | 859 |
| June 22, 2025 | adidas Track Nationals | 5:08.73 | 1 | 857 |
| March 16, 2025 | New Balance Nationals Indoor | 5:14.97 | 167 | 818 |
| Jan. 27, 2024 | Camel City Invitational | 5:19.51 | 3 | 790 |
mile_cc
1
Points
10:08.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2023 | River Run Cross Country Invitational | 10:08.36 | 1 | 1 |
Cross Country
Event Group
882
Points
17:35.07
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2025 | 5K XC | NCHSAA State Championship | 17:35.07 | 3 | 882 |
| Oct. 18, 2025 | 5K XC | The VA XC Showcase | 17:36.50 | 18 | 880 |
| Oct. 4, 2025 | 5K XC | Great American XC Festival | 17:36.70 | 21 | 879 |
| Oct. 25, 2025 | 5K XC | NCHSAA 6A Central Regional | 17:36.72 | 1 | 879 |
| Dec. 6, 2025 | 5K XC | New Balance RunningLane XC Championships | 17:40.24 | 18 | 874 |
Mid-D
Event Group
917
Points
2:14.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 3, 2024 | 800m | AAU Junior Olympic Games | 2:14.53 | 7 | 917 |
| Aug. 3, 2024 | 800m | AAU Junior Olympic Games | 2:16.88 | 7 | 880 |
| June 30, 2024 | 800m | AAU Region 25 National Qualifier | 2:17.10 | 1 | 877 |
| June 16, 2024 | 800m | adidas Track Nationals | 2:17.37 | 1 | 873 |
| March 16, 2025 | 800m | New Balance Nationals Indoor | 2:19.93 | 137 | 833 |
Mile
Event Group
914
Points
4:59.93
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | Mile | Carolina Distance Carnival | 4:59.93 | 10 | 914 |
| April 26, 2025 | 1600m | Carolina Distance Carnival | 4:58.17 | 10 | 914 |
| May 10, 2025 | 1600m | NCHSAA 4A Midwest Regional | 4:58.97 | 3 | 908 |
| Aug. 3, 2024 | 1500m | AAU Junior Olympic Games | 4:42.83 | 2 | 886 |
| Aug. 2, 2025 | 1500m | AAU Junior Olympic Games | 4:43.28 | 5 | 883 |
Distance
Event Group
878
Points
10:58.38
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2025 | 2Mile | New Balance Nationals Indoor | 10:58.38 | 82 | 878 |
| May 31, 2025 | 3200m | NCRunners Elite Tune Up | 10:57.45 | 2 | 869 |
| Jan. 19, 2025 | 3200m | The VA Showcase | 11:00.86 | 2 | 860 |
| Aug. 3, 2024 | 3000m | AAU Junior Olympic Games | 10:18.57 | 1 | 858 |
| March 3, 2024 | 3000m | AAU Indoor Nationals | 10:21.88 | 2 | 849 |
Short Sprints
Event Group
389
Points
32.33
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2022 | 200m | Greensboro Gladiators Middle & High School Meet #1 | 32.33 | 17 | 389 |
Long Sprints
Event Group
624
Points
1:06.83
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2023 | 400m | Chatham Hall Track & Field Meet | 1:06.83 | 4 | 624 |
| April 13, 2023 | 400m | Calvary Day School Home Meet | 1:06.83 | 4 | 624 |
| March 19, 2022 | 400m | CCC - High Point Athletic Complex Middle School Meet #1 | 1:11.80 | 5 | 489 |
| March 15, 2023 | 400m | GDS Home Meet #1 | 1:12.14 | 1 | 480 |
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