Performance Dashboard
Athlete analytics & progression tracking
1500m
953
Points
4:33.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | East Coast Relays | 4:33.38 | 12 | 953 |
| April 12, 2025 | Gamecock Invite | 4:35.93 | 2 | 934 |
| March 13, 2022 | New Balance Nationals Indoor | 4:39.38 | 43 | 910 |
| March 29, 2025 | Raleigh Relays | 4:40.58 | 205 | 902 |
| Jan. 22, 2022 | New Balance Games | 4:49.00 | 4 | 844 |
| May 1, 2021 | DMV Showcase | 4:59.35 | 11 | 776 |
| March 14, 2021 | AAU Indoor National Championships | 5:04.49 | 16 | 743 |
1600m
908
Points
4:58.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2022 | MPSSAA 4A North Region Championships | 4:58.97 | 1 | 908 |
| May 11, 2022 | Montgomery County Public Schools Championships | 5:01.12 | 1 | 894 |
| Feb. 5, 2022 | The 59th East Coast Invitational | 5:03.04 | 5 | 882 |
| May 28, 2022 | Maryland State Championships | 5:04.31 | 1 | 874 |
| March 27, 2021 | Project Creek Meet of Miles | 5:13.00 | 1 | 819 |
| June 19, 2021 | 2021 Maryland State Championships | 5:14.47 | 3 | 810 |
| June 12, 2021 | 4a North Regional Championship | 5:14.56 | 1 | 809 |
| June 7, 2021 | 4A North Divisional II Championships | 5:20.28 | 1 | 774 |
| June 7, 2021 | 4A North Divisional II Championships | 5:20.28 | 1 | 774 |
| Jan. 17, 2021 | The VA Showcase | 5:28.73 | 44 | 724 |
| May 4, 2019 | Mullins Russell Invitational Track & Field Classic | 5:38.12 | 2 | 670 |
| May 15, 2019 | MPSSAA 3A West Region Meet | 5:40.62 | 6 | 656 |
| April 16, 2019 | Gaithersburg Quad Meet | 5:50.10 | 3 | 605 |
| April 6, 2019 | U.S. Capitol Invitational | 5:59.68 | 15 | 555 |
2mile
904
Points
10:48.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 10:48.87 | 38 | 904 |
| Feb. 5, 2022 | The 59th East Coast Invitational | 10:50.61 | 4 | 899 |
3000m
924
Points
9:56.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2025 | USC Invite | 9:56.76 | 5 | 924 |
| Feb. 25, 2023 | SEC Indoor Championships | 10:07.10 | 33 | 893 |
| March 13, 2022 | New Balance Nationals Indoor | 10:07.29 | 38 | 892 |
| Feb. 26, 2022 | Ocean Breeze Elite Invitational | 10:08.52 | 2 | 888 |
| Jan. 21, 2023 | Carolina Challenge | 10:08.88 | 6 | 887 |
| Jan. 8, 2022 | U.S. Air Force Hispanic Games | 10:10.06 | 2 | 884 |
| May 1, 2021 | DMV Showcase | 10:45.21 | 1 | 781 |
3200m
897
Points
10:47.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | The 59th East Coast Invitational | 10:47.35 | 4 | 897 |
| May 11, 2022 | Montgomery County Public Schools Championships | 10:53.20 | 1 | 881 |
| April 9, 2022 | Park Invite | 10:55.35 | 2 | 875 |
| May 20, 2022 | MPSSAA 4A North Region Championships | 10:58.02 | 2 | 867 |
| May 28, 2022 | Maryland State Championships | 10:59.06 | 1 | 865 |
| June 26, 2021 | 2021 DMV Meet of the Elite | 11:20.64 | 1 | 806 |
| Feb. 18, 2022 | MPSSAA 4A Indoor T&F State Championship | 11:23.07 | 1 | 800 |
| June 19, 2021 | 2021 Maryland State Championships | 11:32.85 | 4 | 774 |
| Feb. 11, 2022 | MPSSAA 4A West Regional Championship | 11:34.07 | 3 | 771 |
| June 12, 2021 | 4a North Regional Championship | 11:55.53 | 1 | 716 |
| June 7, 2021 | 4A North Divisional II Championships | 12:12.16 | 1 | 675 |
| June 7, 2021 | 4A North Divisional II Championships | 12:12.16 | 1 | 675 |
| May 8, 2019 | Montgomery County Public Schools Championships | 12:13.73 | 9 | 671 |
| May 15, 2019 | MPSSAA 3A West Region Meet | 12:20.26 | 5 | 656 |
| Nov. 28, 2020 | MD Elite Two Mile | 12:41.83 | 13 | 605 |
| April 6, 2019 | U.S. Capitol Invitational | 12:43.32 | 7 | 602 |
| April 27, 2019 | Gator Invitational | 12:56.40 | 37 | 572 |
400m
754
Points
1:02.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2021 | Albert Einstein vs. Blake | 1:02.54 | 1 | 754 |
5000m
934
Points
17:04.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | New Balance Nationals Outdoor | 17:04.60 | 4 | 934 |
| April 26, 2025 | Charlotte Invitational | 17:07.34 | 6 | 930 |
| March 20, 2022 | Adidas Track Nationals | 17:46.44 | 2 | 863 |
| July 9, 2023 | USATF U20 Championships | 18:01.67 | 8 | 838 |
| Oct. 8, 2020 | Bullseye Summer Track Series #5 | 20:19.73 | 12 | 626 |
5000m_cc
903
Points
17:22.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | Gamecock Challenge / SEC Preview | 17:22.80 | 9 | 903 |
| Oct. 18, 2025 | Upstate XC Invite | 17:43.40 | 6 | 868 |
| Oct. 1, 2022 | Louisville XC Classic | 18:12.30 | 112 | 820 |
| Oct. 19, 2024 | Upstate Invite | 18:12.30 | 12 | 820 |
| Nov. 4, 2021 | MPSSAA 4A North Region Championships | 18:28.41 | 1 | 794 |
| Nov. 1, 2021 | Montgomery County Public Schools Championships | 18:44.00 | 2 | 770 |
| Oct. 9, 2021 | 2021 Glory Days Grill Invitational | 19:15.00 | 5 | 722 |
| Nov. 27, 2021 | Eastbay Northeast Regional | 19:19.40 | 38 | 715 |
| Sept. 11, 2021 | 38th Annual Barnhart Memorial Cross Country Invite | 19:24.20 | 1 | 708 |
| Oct. 16, 2021 | Consortia Championships | 19:27.90 | 1 | 702 |
| April 8, 2020 | Blake @ Sherwood (4/8/2021) | 20:24.00 | 1 | 620 |
| Oct. 25, 2020 | Central Maryland XC Meet #6 | 21:44.76 | 30 | 511 |
| Nov. 7, 2020 | Bullseye Running Youth Cross Country Meet | 22:24.49 | 21 | 461 |
6000m_cc
865
Points
21:50.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | SEC Cross Country Championships | 21:50.20 | 151 | 865 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 22:11.50 | 160 | 837 |
| Oct. 28, 2022 | SEC Cross Country Championships | 22:18.20 | 113 | 829 |
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 22:55.90 | 137 | 781 |
800m
915
Points
2:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2022 | MPSSAA 4A North Region Championships | 2:14.70 | 1 | 915 |
| May 28, 2022 | Maryland State Championships | 2:15.42 | 1 | 903 |
| April 23, 2022 | SL & Raiders invitational | 2:17.87 | 1 | 865 |
| May 22, 2021 | Project Creek Invite | 2:19.16 | 2 | 845 |
| Jan. 8, 2022 | U.S. Air Force Hispanic Games | 2:22.08 | 5 | 801 |
| May 7, 2021 | Albert Einstein vs. Blake | 2:25.00 | 1 | 758 |
| June 7, 2021 | 4A North Divisional II Championships | 2:28.29 | 2 | 712 |
| June 7, 2021 | 4A North Divisional II Championships | 2:28.29 | 2 | 712 |
| April 6, 2019 | U.S. Capitol Invitational | 2:46.36 | 19 | 481 |
8000m_cc
0
Points
18:12.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville Classic | 18:12.30 | 112 | 0 |
mile
945
Points
4:55.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Tiger Paw Invitational | 4:55.13 | 13 | 945 |
| March 13, 2022 | New Balance Nationals Indoor | 4:57.97 | 36 | 927 |
| June 19, 2022 | New Balance Nationals Outdoor | 5:01.55 | 28 | 903 |
| Feb. 5, 2022 | The 59th East Coast Invitational | 5:04.60 | 5 | 884 |
| Jan. 14, 2023 | Gamecock Opener | 5:07.35 | 7 | 866 |
| Jan. 22, 2022 | New Balance Games | 5:07.74 | 3 | 864 |
| April 9, 2022 | Park Invite | 5:08.33 | 1 | 860 |
| June 26, 2021 | 2021 DMV Meet of the Elite | 5:11.79 | 1 | 838 |
3mile_cc
651
Points
19:18.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2021 | Maryland State Championships | 19:18.41 | 5 | 651 |
| Sept. 18, 2021 | Bull Run Invitational | 19:58.00 | 4 | 593 |
Mile
Event Group
953
Points
4:33.38
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1500m | East Coast Relays | 4:33.38 | 12 | 953 |
| Feb. 15, 2025 | Mile | Tiger Paw Invitational | 4:55.13 | 13 | 945 |
| April 12, 2025 | 1500m | Gamecock Invite | 4:35.93 | 2 | 934 |
| March 13, 2022 | Mile | New Balance Nationals Indoor | 4:57.97 | 36 | 927 |
| March 13, 2022 | 1500m | New Balance Nationals Indoor | 4:39.38 | 43 | 910 |
Distance
Event Group
924
Points
9:56.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2025 | 3000m | USC Invite | 9:56.76 | 5 | 924 |
| March 13, 2022 | 2Mile | New Balance Nationals Indoor | 10:48.87 | 38 | 904 |
| Feb. 5, 2022 | 2Mile | The 59th East Coast Invitational | 10:50.61 | 4 | 899 |
| Feb. 5, 2022 | 3200m | The 59th East Coast Invitational | 10:47.35 | 4 | 897 |
| Feb. 25, 2023 | 3000m | SEC Indoor Championships | 10:07.10 | 33 | 893 |
Long Sprints
Event Group
754
Points
1:02.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2021 | 400m | Albert Einstein vs. Blake | 1:02.54 | 1 | 754 |
Long-Distance
Event Group
934
Points
17:04.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2022 | 5000m | New Balance Nationals Outdoor | 17:04.60 | 4 | 934 |
| April 26, 2025 | 5000m | Charlotte Invitational | 17:07.34 | 6 | 930 |
| March 20, 2022 | 5000m | Adidas Track Nationals | 17:46.44 | 2 | 863 |
| July 9, 2023 | 5000m | USATF U20 Championships | 18:01.67 | 8 | 838 |
| Oct. 8, 2020 | 5000m | Bullseye Summer Track Series #5 | 20:19.73 | 12 | 626 |
Cross Country
Event Group
903
Points
17:22.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 15, 2023 | 5K XC | Gamecock Challenge / SEC Preview | 17:22.80 | 9 | 903 |
| Oct. 18, 2025 | 5K XC | Upstate XC Invite | 17:43.40 | 6 | 868 |
| Nov. 1, 2024 | 6000mCC | SEC Cross Country Championships | 21:50.20 | 151 | 865 |
| Sept. 30, 2023 | 6000mCC | Lehigh University's Paul Short Run | 22:11.50 | 160 | 837 |
| Oct. 28, 2022 | 6000mCC | SEC Cross Country Championships | 22:18.20 | 113 | 829 |
Mid-D
Event Group
915
Points
2:14.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2022 | 800m | MPSSAA 4A North Region Championships | 2:14.70 | 1 | 915 |
| May 28, 2022 | 800m | Maryland State Championships | 2:15.42 | 1 | 903 |
| April 23, 2022 | 800m | SL & Raiders invitational | 2:17.87 | 1 | 865 |
| May 22, 2021 | 800m | Project Creek Invite | 2:19.16 | 2 | 845 |
| Jan. 8, 2022 | 800m | U.S. Air Force Hispanic Games | 2:22.08 | 5 | 801 |
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