Performance Dashboard
Athlete analytics & progression tracking
1600m
919
Points
4:57.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | PIAA T&F State Championships | 4:57.32 | 10 | 919 |
| May 18, 2024 | PIAA District 3 AAA Championships | 5:01.30 | 3 | 893 |
| May 11, 2024 | Lebanon-Lancaster League Championship | 5:02.63 | 1 | 885 |
| May 27, 2023 | PIAA T&F State Championships | 5:02.83 | 19 | 883 |
| May 20, 2023 | PIAA District 3 AAA Championships | 5:06.02 | 6 | 863 |
| May 13, 2023 | Lebanon-Lancaster League Championship | 5:12.07 | 3 | 825 |
| May 1, 2023 | Hempfield HS vs. Lebanon HS | 5:18.55 | 1 | 785 |
| May 8, 2023 | Warwick v Hempfield | 5:54.13 | 5 | 583 |
| April 29, 2024 | Hempfield HS vs. Lebanon HS | 6:03.31 | 2 | 536 |
3000m_cc
823
Points
10:30.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2023 | Warrior Twilight Tune Up Invitational (3k) | 10:30.50 | 1 | 823 |
3200m
922
Points
10:38.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | PIAA T&F State Championships | 10:38.44 | 6 | 922 |
| May 27, 2023 | PIAA T&F State Championships | 10:40.41 | 10 | 917 |
| May 18, 2024 | PIAA District 3 AAA Championships | 10:41.13 | 2 | 915 |
| May 11, 2024 | Lebanon-Lancaster League Championship | 10:45.93 | 1 | 901 |
| May 5, 2023 | 18th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 10:50.19 | 6 | 889 |
| May 20, 2023 | PIAA District 3 AAA Championships | 10:51.15 | 4 | 886 |
| April 20, 2024 | Shippensburg 97th Roddick HS Invitational | 10:51.29 | 1 | 886 |
| April 22, 2023 | Shippensburg 96th Roddick HS Invitational | 10:58.64 | 4 | 866 |
| March 25, 2024 | Manheim Township vs Hempfield | 11:00.50 | 1 | 861 |
| May 13, 2023 | Lebanon-Lancaster League Championship | 11:10.23 | 1 | 834 |
| March 27, 2023 | Hempfield HS vs. Manheim Township HS | 11:21.36 | 1 | 804 |
| April 10, 2023 | Hempfield HS vs. Cedar Crest HS | 12:10.85 | 1 | 678 |
| May 8, 2023 | Warwick v Hempfield | 12:12.03 | 1 | 676 |
| April 24, 2023 | Hempfield v. J.P. McCaskey | 12:25.69 | 3 | 643 |
5000m
881
Points
17:36.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 17:36.09 | 17 | 881 |
5000m_cc
840
Points
18:00.30
Personal Record
800m
786
Points
2:23.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2024 | Hempfield HS vs. J.P. McCaskey HS | 2:23.10 | 2 | 786 |
| May 1, 2023 | Hempfield HS vs. Lebanon HS | 2:32.27 | 2 | 657 |
j
1
Points
32-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2023 | Hempfield HS vs. Manheim Township HS | 32-10 | 12 | 1 |
| April 10, 2023 | Hempfield HS vs. Cedar Crest HS | 46-11 | 8 | 1 |
s
1
Points
19-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2024 | Manheim Township vs Hempfield | 19-10 | 12 | 1 |
| April 4, 2024 | Hempfield HS vs. Penn Manor HS | 20-10.75 | 6 | 1 |
Mile
Event Group
919
Points
4:57.32
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2024 | 1600m | PIAA T&F State Championships | 4:57.32 | 10 | 919 |
| May 18, 2024 | 1600m | PIAA District 3 AAA Championships | 5:01.30 | 3 | 893 |
| May 11, 2024 | 1600m | Lebanon-Lancaster League Championship | 5:02.63 | 1 | 885 |
| May 27, 2023 | 1600m | PIAA T&F State Championships | 5:02.83 | 19 | 883 |
| May 20, 2023 | 1600m | PIAA District 3 AAA Championships | 5:06.02 | 6 | 863 |
Cross Country
Event Group
840
Points
18:00.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2023 | 5K XC | PIAA District 3 Championships | 18:00.30 | 1 | 840 |
| Aug. 26, 2023 | 3000mCC | Warrior Twilight Tune Up Invitational (3k) | 10:30.50 | 1 | 823 |
| Oct. 17, 2023 | 5K XC | 2023 Lancaster Lebanon League Championships | 18:12.70 | 1 | 820 |
| Sept. 30, 2023 | 5K XC | Lehigh University's Paul Short Run | 18:22.50 | 4 | 804 |
| Nov. 4, 2023 | 5K XC | PIAA State Championships | 18:31.00 | 4 | 790 |
Distance
Event Group
922
Points
10:38.44
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2024 | 3200m | PIAA T&F State Championships | 10:38.44 | 6 | 922 |
| May 27, 2023 | 3200m | PIAA T&F State Championships | 10:40.41 | 10 | 917 |
| May 18, 2024 | 3200m | PIAA District 3 AAA Championships | 10:41.13 | 2 | 915 |
| May 11, 2024 | 3200m | Lebanon-Lancaster League Championship | 10:45.93 | 1 | 901 |
| May 5, 2023 | 3200m | 18th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 10:50.19 | 6 | 889 |
Long-Distance
Event Group
881
Points
17:36.09
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2023 | 5000m | New Balance Nationals Outdoor | 17:36.09 | 17 | 881 |
Mid-D
Event Group
786
Points
2:23.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2024 | 800m | Hempfield HS vs. J.P. McCaskey HS | 2:23.10 | 2 | 786 |
| May 1, 2023 | 800m | Hempfield HS vs. Lebanon HS | 2:32.27 | 2 | 657 |
Throws
Event Group
1
Points
32-10
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2023 | J | Hempfield HS vs. Manheim Township HS | 32-10 | 12 | 1 |
| April 10, 2023 | J | Hempfield HS vs. Cedar Crest HS | 46-11 | 8 | 1 |
| March 25, 2024 | S | Manheim Township vs Hempfield | 19-10 | 12 | 1 |
| April 4, 2024 | S | Hempfield HS vs. Penn Manor HS | 20-10.75 | 6 | 1 |
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