Performance Dashboard
Athlete analytics & progression tracking
1500m
982
Points
4:29.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 4:29.27 | 17 | 982 |
| Feb. 11, 2023 | Millrose Games | 4:35.48 | 7 | 938 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 4:37.02 | 2 | 927 |
| March 12, 2023 | New Balance Nationals Indoor | 4:42.35 | 52 | 890 |
| Jan. 7, 2023 | The Armory Hispanic Games | 4:44.21 | 7 | 877 |
| March 13, 2022 | Nike Indoor Nationals | 4:48.76 | 7 | 846 |
1600m
963
Points
4:50.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | PIAA T&F State Championships | 4:50.73 | 4 | 963 |
| May 27, 2023 | PIAA T&F State Championships | 4:50.79 | 3 | 963 |
| April 15, 2023 | Fords Track Classic | 4:51.14 | 2 | 960 |
| May 20, 2023 | PIAA District 1 AAA Championships | 4:53.10 | 2 | 947 |
| April 19, 2024 | 14th Annual Jack Armstrong Invitational Track and Field Meet | 4:53.96 | 1 | 942 |
| Feb. 16, 2024 | Garden State Invitational - High School | 4:54.93 | 3 | 935 |
| May 18, 2024 | PIAA District 1 AAA Championships | 4:55.93 | 3 | 928 |
| April 29, 2024 | AACA @ MSJ - MSJ, VMA, SHA | 4:57.62 | 1 | 917 |
| May 28, 2022 | PIAA T&F State Championships | 4:58.70 | 10 | 910 |
| April 2, 2022 | PW Colonial Classic | 4:59.86 | 1 | 903 |
| May 21, 2022 | PIAA District 1 AAA Championships | 5:00.12 | 1 | 901 |
| April 30, 2022 | Whippet Invitational | 5:02.82 | 1 | 883 |
| April 11, 2022 | Neshaminy Track Classic | 5:03.52 | 1 | 879 |
| May 15, 2021 | Episcopal Academy Dual | 5:06.83 | 1 | 858 |
| June 24, 2021 | East Coast Track and Field Championships | 5:09.10 | 4 | 843 |
| May 22, 2021 | Girls Inter-Ac League Championship | 5:09.13 | 3 | 843 |
| May 8, 2021 | 16th Henderson Invitational | 5:15.00 | 6 | 807 |
| May 9, 2023 | AACA Championships | 5:21.36 | 1 | 768 |
| May 10, 2022 | AACA Championships | 5:27.53 | 1 | 731 |
| May 7, 2024 | AACA Championships | 5:31.84 | 1 | 706 |
200m
741
Points
27.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2024 | AACA @ MSJ - MSJ, SHA, VJM | 27.32 | 3 | 741 |
| April 11, 2023 | AACA @ GMA | 27.50 | 3 | 726 |
| May 4, 2022 | AACA @ MSJ - MSJ, NAZ, MM | 27.65 | 3 | 714 |
300m
768
Points
43.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2023 | Ocean Breeze Invitational | 43.88 | 17 | 768 |
3200m
827
Points
11:12.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2023 | AACA @ VMA | 11:12.72 | 1 | 827 |
| April 6, 2022 | AACA @ MSJ - MSJ, SHA, NAZ, VJM | 11:33.37 | 1 | 773 |
| May 4, 2022 | AACA @ MSJ - MSJ, NAZ, MM | 12:06.01 | 1 | 690 |
| April 20, 2022 | AACA @ GMA - GMA, MSJ, VJM | 12:24.34 | 1 | 646 |
400m
928
Points
57.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2024 | Garden State Invitational - High School | 57.36 | 3 | 928 |
| April 16, 2024 | AACA @ MSJ - MSJ, SHA, VJM | 57.89 | 1 | 909 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 59.34 | 10 | 860 |
| May 4, 2022 | AACA @ MSJ - MSJ, NAZ, MM | 59.58 | 1 | 851 |
| April 11, 2023 | AACA @ GMA | 59.78 | 1 | 845 |
| April 20, 2022 | AACA @ GMA - GMA, MSJ, VJM | 1:01.14 | 1 | 800 |
| April 6, 2024 | Council Rock Kiwanis Invitational | 1:01.42 | 2 | 790 |
5000m_cc
881
Points
17:35.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 17:35.90 | 1 | 881 |
| Oct. 28, 2022 | PIAA District 1 Championships | 17:38.70 | 1 | 876 |
| Oct. 27, 2023 | PIAA District 1 Championships | 17:47.90 | 2 | 861 |
| Oct. 8, 2022 | William Tennent Invitational | 18:07.90 | 1 | 828 |
| Oct. 7, 2023 | William Tennent Invitational | 18:08.20 | 1 | 827 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 18:13.20 | 2 | 819 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 18:18.80 | 4 | 810 |
| Sept. 17, 2022 | 69th Annual George School Invitational | 18:22.30 | 1 | 804 |
| Nov. 7, 2020 | Inter-AC XC Dual #2 @ GA | 18:23.90 | 1 | 802 |
| Oct. 9, 2021 | William Tennent Invitational | 18:31.10 | 2 | 790 |
| Sept. 2, 2022 | Lansdale Invitational | 18:35.00 | 1 | 784 |
| Nov. 4, 2023 | PIAA State Championships | 18:36.00 | 5 | 782 |
| Oct. 29, 2021 | PIAA District 1 Championships | 18:40.50 | 4 | 775 |
| Sept. 10, 2022 | Abington XC Invitational | 18:43.00 | 1 | 771 |
| Oct. 18, 2022 | AACA Champs | 18:46.00 | 1 | 767 |
| Oct. 31, 2020 | Inter-AC XC Dual #1 @ GA | 18:48.20 | 1 | 763 |
| Sept. 24, 2022 | 16th PIAA Foundation XC Invitational | 19:02.00 | 6 | 742 |
| Dec. 2, 2023 | Nike Cross Nationals | 19:02.10 | 81 | 741 |
| Oct. 19, 2021 | AACA Champs | 19:10.00 | 1 | 729 |
| Nov. 14, 2020 | Inter-AC XC Dual #3 @ EA | 19:22.80 | 1 | 710 |
| Oct. 12, 2022 | AACA Tri-Meet -Merion/SH/VMA/Mount | 19:23.00 | 1 | 709 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 19:25.00 | 22 | 706 |
| Nov. 6, 2021 | PIAA State Championships | 19:26.60 | 24 | 704 |
| Sept. 11, 2021 | 33rd Abington XC Invitational | 19:33.00 | 1 | 694 |
| Nov. 5, 2022 | PIAA State Championships | 19:34.10 | 18 | 693 |
| Sept. 18, 2021 | Briarwood Invitational | 19:36.00 | 1 | 690 |
| Oct. 17, 2023 | AACA Champs | 19:42.00 | 1 | 681 |
| Nov. 27, 2021 | Eastbay Northeast Regional | 19:42.60 | 3 | 680 |
| Sept. 25, 2021 | 15th PIAA Foundation XC Invitational | 19:44.00 | 9 | 678 |
| Sept. 21, 2022 | Mount Saint Joseph Academy & Gwynedd Mercy Academy @ Villa Josep | 20:02.00 | 1 | 652 |
| Sept. 14, 2022 | Mount Tri-Meet #1 --Mount,Naz, VJ | 20:07.00 | 1 | 644 |
| Oct. 3, 2023 | GMA v. MSJ & SH | 23:10.90 | 10 | 406 |
5000m
825
Points
18:09.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2020 | GSTC High School Fall Showcase Meet #5 | 18:09.32 | 13 | 825 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 18:15.98 | 10 | 815 |
800m
1047
Points
2:06.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | New Balance Nationals Indoor | 2:06.65 | 3 | 1047 |
| June 2, 2023 | John Hay Pennsylvania Distance Festival | 2:07.70 | 64 | 1029 |
| June 2, 2023 | John Hay Pennsylvania Distance Festival | 2:07.70 | 64 | 1029 |
| May 3, 2024 | Track Night NYC | 2:07.98 | 4 | 1024 |
| Feb. 25, 2024 | PTFCA Indoor State Championship | 2:09.00 | 3 | 1007 |
| April 12, 2024 | Fords Track Classic | 2:09.05 | 4 | 1006 |
| May 18, 2024 | PIAA District 1 AAA Championships | 2:09.13 | 2 | 1005 |
| May 27, 2023 | PIAA T&F State Championships | 2:09.26 | 2 | 1003 |
| May 20, 2023 | PIAA District 1 AAA Championships | 2:09.39 | 3 | 1001 |
| May 27, 2025 | John Hay Pennsylvania Distance Festival presented by BMRC | 2:10.16 | 90 | 988 |
| May 25, 2024 | PIAA T&F State Championships | 2:10.94 | 5 | 975 |
| May 21, 2022 | PIAA District 1 AAA Championships | 2:11.44 | 2 | 967 |
| Feb. 4, 2024 | Ocean Breeze Invitational | 2:11.74 | 6 | 962 |
| June 19, 2022 | New Balance Nationals Outdoor | 2:12.83 | 23 | 944 |
| April 22, 2023 | 36th Father Judge Relays | 2:12.87 | 2 | 944 |
| May 28, 2022 | PIAA T&F State Championships | 2:12.97 | 2 | 942 |
| Jan. 7, 2023 | The Armory Hispanic Games | 2:13.02 | 1 | 941 |
| June 18, 2023 | New Balance Nationals Outdoor | 2:13.09 | 38 | 940 |
| March 12, 2023 | New Balance Nationals Indoor | 2:13.13 | 18 | 940 |
| April 23, 2022 | 35th Father Judge Relays | 2:14.24 | 2 | 922 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 2:17.47 | 7 | 871 |
| May 9, 2023 | AACA Championships | 2:18.48 | 1 | 856 |
| May 7, 2024 | AACA Championships | 2:18.55 | 1 | 854 |
| May 10, 2022 | AACA Championships | 2:18.59 | 1 | 854 |
| Feb. 26, 2023 | PTFCA Indoor State Championship | 2:18.87 | 15 | 850 |
| May 8, 2021 | 16th Henderson Invitational | 2:19.20 | 8 | 845 |
| May 15, 2021 | Episcopal Academy Dual | 2:19.42 | 1 | 841 |
| May 22, 2021 | Girls Inter-Ac League Championship | 2:19.87 | 2 | 834 |
| May 1, 2021 | Germantown Academy Dual | 2:22.98 | 3 | 788 |
| April 6, 2022 | AACA @ MSJ - MSJ, SHA, NAZ, VJM | 2:25.79 | 1 | 747 |
mile
981
Points
4:49.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 4:49.76 | 18 | 981 |
| Feb. 11, 2023 | Millrose Games | 4:53.82 | 6 | 954 |
| June 3, 2022 | John Hay Pennsylvania Distance Festival presented by BMRC | 4:54.80 | 111 | 948 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 4:55.09 | 2 | 946 |
| Feb. 26, 2023 | PTFCA Indoor State Championship | 4:57.97 | 3 | 927 |
| March 12, 2023 | New Balance Nationals Indoor | 5:01.60 | 50 | 903 |
| June 19, 2022 | New Balance Nationals Outdoor | 5:03.20 | 30 | 893 |
| Jan. 7, 2023 | The Armory Hispanic Games | 5:03.38 | 6 | 891 |
| Jan. 24, 2024 | UC High School Invitational | 5:05.16 | 1 | 880 |
| Feb. 4, 2024 | Ocean Breeze Invitational | 5:05.93 | 5 | 875 |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 5:08.53 | 14 | 859 |
| March 13, 2022 | Nike Indoor Nationals | 5:09.40 | 7 | 853 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 5:10.96 | 10 | 843 |
Mile
Event Group
982
Points
4:29.27
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2023 | 1500m | New Balance Nationals Outdoor | 4:29.27 | 17 | 982 |
| June 18, 2023 | Mile | New Balance Nationals Outdoor | 4:49.76 | 18 | 981 |
| May 25, 2024 | 1600m | PIAA T&F State Championships | 4:50.73 | 4 | 963 |
| May 27, 2023 | 1600m | PIAA T&F State Championships | 4:50.79 | 3 | 963 |
| April 15, 2023 | 1600m | Fords Track Classic | 4:51.14 | 2 | 960 |
Short Sprints
Event Group
741
Points
27.32
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2024 | 200m | AACA @ MSJ - MSJ, SHA, VJM | 27.32 | 3 | 741 |
| April 11, 2023 | 200m | AACA @ GMA | 27.50 | 3 | 726 |
| May 4, 2022 | 200m | AACA @ MSJ - MSJ, NAZ, MM | 27.65 | 3 | 714 |
Long Sprints
Event Group
928
Points
57.36
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2024 | 400m | Garden State Invitational - High School | 57.36 | 3 | 928 |
| April 16, 2024 | 400m | AACA @ MSJ - MSJ, SHA, VJM | 57.89 | 1 | 909 |
| Feb. 5, 2023 | 400m | Ocean Breeze Invitational | 59.34 | 10 | 860 |
| May 4, 2022 | 400m | AACA @ MSJ - MSJ, NAZ, MM | 59.58 | 1 | 851 |
| April 11, 2023 | 400m | AACA @ GMA | 59.78 | 1 | 845 |
Distance
Event Group
827
Points
11:12.72
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2023 | 3200m | AACA @ VMA | 11:12.72 | 1 | 827 |
| April 6, 2022 | 3200m | AACA @ MSJ - MSJ, SHA, NAZ, VJM | 11:33.37 | 1 | 773 |
| May 4, 2022 | 3200m | AACA @ MSJ - MSJ, NAZ, MM | 12:06.01 | 1 | 690 |
| April 20, 2022 | 3200m | AACA @ GMA - GMA, MSJ, VJM | 12:24.34 | 1 | 646 |
Cross Country
Event Group
881
Points
17:35.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 5K XC | 48th Lehigh Paul Short Run | 17:35.90 | 1 | 881 |
| Oct. 28, 2022 | 5K XC | PIAA District 1 Championships | 17:38.70 | 1 | 876 |
| Oct. 27, 2023 | 5K XC | PIAA District 1 Championships | 17:47.90 | 2 | 861 |
| Oct. 8, 2022 | 5K XC | William Tennent Invitational | 18:07.90 | 1 | 828 |
| Oct. 7, 2023 | 5K XC | William Tennent Invitational | 18:08.20 | 1 | 827 |
Long-Distance
Event Group
825
Points
18:09.32
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 28, 2020 | 5000m | GSTC High School Fall Showcase Meet #5 | 18:09.32 | 13 | 825 |
| Feb. 28, 2021 | 5000m | adidas Indoor Nationals hosted by Champion Speed | 18:15.98 | 10 | 815 |
Mid-D
Event Group
1047
Points
2:06.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2024 | 800m | New Balance Nationals Indoor | 2:06.65 | 3 | 1047 |
| June 2, 2023 | 800m | John Hay Pennsylvania Distance Festival | 2:07.70 | 64 | 1029 |
| June 2, 2023 | 800m | John Hay Pennsylvania Distance Festival | 2:07.70 | 64 | 1029 |
| May 3, 2024 | 800m | Track Night NYC | 2:07.98 | 4 | 1024 |
| Feb. 25, 2024 | 800m | PTFCA Indoor State Championship | 2:09.00 | 3 | 1007 |
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