Performance Dashboard
Athlete analytics & progression tracking
1500m
836
Points
4:50.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | Vermont State Championship - D1 | 4:50.19 | 2 | 836 |
| May 25, 2019 | Essex Invitational - NE Qualifier | 4:52.77 | 3 | 819 |
| May 26, 2018 | Essex Invitational - NE Qualifier | 4:53.25 | 5 | 816 |
| May 11, 2019 | Burlington Invitational | 4:53.44 | 1 | 815 |
| May 21, 2019 | Champlain Valley Union Meet #3 | 4:53.59 | 2 | 814 |
| May 15, 2019 | Middlebury HS Host Meet | 4:54.10 | 1 | 810 |
| May 22, 2018 | CVU Host #3 | 4:55.90 | 1 | 798 |
| May 16, 2018 | Middlebury Host Meet | 4:56.25 | 2 | 796 |
| June 3, 2017 | Vermont State Championship - D1 | 4:57.59 | 4 | 787 |
| June 2, 2018 | Vermont State Championship - D1 | 4:57.92 | 3 | 785 |
| May 12, 2018 | Burlington Invitational | 4:58.95 | 3 | 779 |
| May 5, 2018 | Coaches vs. Cancer Twilight Meet | 4:59.42 | 1 | 776 |
| April 23, 2019 | Essex Vacational | 5:04.16 | 1 | 745 |
| May 13, 2017 | Burlington Invitational | 5:04.31 | 6 | 744 |
| May 1, 2019 | Essex Meet | 5:04.73 | 3 | 742 |
| May 23, 2017 | Burlington HS Meet | 5:05.05 | 1 | 740 |
| May 17, 2017 | Middlebury Meet | 5:06.60 | 1 | 730 |
| June 3, 2016 | Vermont State Championship - D1 | 5:07.58 | 7 | 724 |
| May 20, 2016 | 9th Grade NVAC Championship | 5:07.83 | 1 | 722 |
| May 2, 2018 | Essex Meet | 5:08.30 | 2 | 719 |
| Jan. 5, 2019 | VITA - UVM #4 | 5:08.81 | 2 | 716 |
| April 12, 2018 | SBHS Host #1 | 5:11.59 | 1 | 699 |
| Feb. 16, 2019 | Vermont State Indoor T&F Championships | 5:11.86 | 2 | 697 |
| Jan. 13, 2019 | VITA - UVM #5 | 5:11.93 | 1 | 697 |
| May 11, 2016 | St. Johnsbury Meet | 5:15.00 | 7 | 678 |
| April 19, 2017 | St Johnsbury Quad | 5:15.00 | 2 | 678 |
| April 12, 2017 | Rebel Home Meet | 5:15.07 | 2 | 678 |
| April 27, 2016 | Champlain Valley Union Meet | 5:17.00 | 3 | 666 |
| April 20, 2016 | Essex Vacational | 5:19.68 | 8 | 650 |
| April 13, 2016 | Champlain Valley Union Meet | 5:19.70 | 3 | 650 |
1600m
745
Points
5:25.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2017 | New England Championship | 5:25.19 | 25 | 745 |
2mile
783
Points
11:33.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2019 | New England Indoor Championships | 11:33.84 | 14 | 783 |
3000m
865
Points
10:16.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2019 | Colchester Meet #2 | 10:16.48 | 1 | 865 |
| May 11, 2019 | Burlington Invitational | 10:21.57 | 1 | 849 |
| May 26, 2018 | Essex Invitational - NE Qualifier | 10:23.05 | 1 | 845 |
| June 2, 2018 | Vermont State Championship - D1 | 10:24.54 | 1 | 841 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 10:24.92 | 81 | 840 |
| May 25, 2019 | Essex Invitational - NE Qualifier | 10:26.93 | 1 | 834 |
| June 1, 2019 | Vermont State Championship - D1 | 10:27.55 | 1 | 832 |
| May 1, 2019 | Essex Meet | 10:28.03 | 1 | 831 |
| May 15, 2019 | Middlebury HS Host Meet | 10:28.89 | 1 | 828 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 10:30.95 | 71 | 822 |
| May 5, 2018 | Coaches vs. Cancer Twilight Meet | 10:33.74 | 3 | 814 |
| June 3, 2017 | Vermont State Championship - D1 | 10:34.74 | 1 | 811 |
| May 8, 2018 | Colchester Meet #2 | 10:37.43 | 1 | 804 |
| May 16, 2018 | Middlebury Host Meet | 10:39.28 | 3 | 798 |
| Feb. 20, 2021 | Army vs Boston College | 10:39.65 | 9 | 797 |
| Jan. 10, 2020 | Beantown Challenge | 10:41.23 | 20 | 793 |
| May 12, 2018 | Burlington Invitational | 10:41.34 | 3 | 792 |
| April 23, 2019 | Essex Vacational | 10:42.65 | 1 | 789 |
| May 13, 2017 | Burlington Invitational | 10:47.11 | 1 | 776 |
| May 2, 2018 | Essex Meet | 10:47.47 | 2 | 775 |
| May 10, 2017 | Champlain Valley Union Meet | 10:48.20 | 1 | 773 |
| May 23, 2017 | Burlington HS Meet | 10:49.36 | 1 | 770 |
| Jan. 13, 2019 | VITA - UVM #5 | 10:49.99 | 1 | 768 |
| Feb. 16, 2019 | Vermont State Indoor T&F Championships | 10:55.91 | 1 | 752 |
| Jan. 5, 2019 | VITA - UVM #4 | 10:56.01 | 1 | 751 |
| May 2, 2017 | Milton Quad | 10:56.56 | 1 | 750 |
| May 17, 2017 | Middlebury Meet | 10:58.90 | 1 | 743 |
| June 3, 2016 | Vermont State Championship - D1 | 11:02.55 | 5 | 733 |
| April 12, 2018 | SBHS Host #1 | 11:04.67 | 2 | 728 |
| May 20, 2016 | 9th Grade NVAC Championship | 11:06.80 | 1 | 722 |
| April 19, 2017 | St Johnsbury Quad | 11:08.00 | 1 | 719 |
| April 12, 2017 | Rebel Home Meet | 11:13.79 | 1 | 703 |
| May 11, 2016 | St. Johnsbury Meet | 11:27.00 | 4 | 668 |
| May 13, 2016 | Coaches vs. Cancer Twilight Meet | 11:33.78 | 2 | 651 |
| April 27, 2016 | Champlain Valley Union Meet | 11:36.60 | 2 | 643 |
| April 13, 2016 | Champlain Valley Union Meet | 11:42.20 | 3 | 629 |
3000m_cc
840
Points
10:24.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2021 | 18th Annual CCSU Mini-Meet | 10:24.90 | 29 | 840 |
3200m
836
Points
11:09.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2019 | New England Championship | 11:09.42 | 14 | 836 |
| April 27, 2019 | Black Bear Invitational | 11:16.18 | 4 | 818 |
| June 10, 2017 | New England Championship | 11:44.95 | 21 | 743 |
4000m_cc
712
Points
15:16.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 15:16.70 | 18 | 712 |
| Oct. 8, 2016 | Manhattan HS Invitational | 15:57.80 | 49 | 635 |
| Oct. 14, 2017 | Manhattan HS Invitational | 15:59.60 | 44 | 632 |
| Oct. 10, 2015 | Manhattan HS Invitational | 16:55.60 | 89 | 535 |
5000m_cc
821
Points
18:11.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Ken O'Brien Minuteman Invitational | 18:11.70 | 22 | 821 |
| Oct. 3, 2020 | FSU Invitational (Pre-State) | 18:15.60 | 57 | 815 |
| Sept. 7, 2019 | Minuteman Invitational | 18:19.70 | 13 | 808 |
| Dec. 1, 2018 | Nike Cross Nationals | 18:31.50 | 79 | 790 |
| Oct. 9, 2021 | NEICAAA Championships | 18:36.00 | 3 | 782 |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 18:50.50 | 79 | 759 |
| Sept. 1, 2018 | Essex Cross Country Invitational | 18:55.90 | 2 | 751 |
| Oct. 29, 2016 | NVAC Championship | 18:56.60 | 2 | 750 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 18:57.70 | 75 | 748 |
| Sept. 15, 2018 | Queensbury Invitational | 19:00.64 | 6 | 744 |
| Sept. 22, 2018 | Manchester Invitational | 19:03.00 | 7 | 740 |
| Nov. 12, 2016 | New England Championships | 19:03.07 | 37 | 740 |
| Oct. 15, 2022 | Panorama Farms XC23 Invitational | 19:04.40 | 131 | 738 |
| Sept. 25, 2020 | Coast-to-Coast Battle in Beantown | 19:07.50 | 20 | 733 |
| Sept. 23, 2022 | Coast-to-Coast Battle in Beantown | 19:12.40 | 102 | 726 |
| Oct. 20, 2018 | NVAC Championship | 19:14.00 | 1 | 723 |
| Sept. 29, 2018 | Black Bear Invitational | 19:26.00 | 4 | 705 |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 19:31.80 | 17 | 696 |
| Sept. 16, 2017 | Nashua North Invitational | 19:33.50 | 5 | 694 |
| Nov. 10, 2018 | New England XC Championship | 19:34.90 | 29 | 691 |
| Oct. 27, 2018 | Vermont State Cross Country Championships | 19:35.50 | 2 | 691 |
| Sept. 17, 2016 | Queensbury Invitational | 19:41.62 | 13 | 681 |
| Sept. 2, 2017 | Essex Cross Country Invitational | 19:43.00 | 5 | 679 |
| Oct. 21, 2016 | Mt. Mansfield Union Meet 3 | 19:43.90 | 3 | 678 |
| Sept. 24, 2016 | Manchester Invitational | 19:47.00 | 18 | 674 |
| Sept. 23, 2017 | Manchester Invitational | 19:54.00 | 11 | 663 |
| Sept. 3, 2016 | Essex Cross Country Invitational | 19:56.10 | 3 | 660 |
| Nov. 5, 2016 | Vermont State Cross Country Championships | 20:00.70 | 4 | 653 |
| Oct. 6, 2018 | Woods Trail Run | 20:01.96 | 9 | 652 |
| Nov. 11, 2017 | New England Championships | 20:03.88 | 118 | 649 |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 20:05.50 | 61 | 646 |
| Oct. 24, 2015 | NVAC Championship | 20:09.20 | 15 | 641 |
| Oct. 1, 2016 | Woods Trail Run | 20:13.30 | 11 | 635 |
| Oct. 7, 2017 | Woods Trail Run | 20:20.78 | 8 | 625 |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 20:25.60 | 53 | 618 |
| Sept. 26, 2015 | Manchester Invitational | 20:50.00 | 1 | 584 |
| Oct. 31, 2015 | Vermont State Cross Country Championships | 20:58.20 | 11 | 573 |
| Oct. 28, 2017 | Vermont State Cross Country Championships | 21:00.30 | 16 | 570 |
| Nov. 14, 2015 | New England XC Championship | 21:18.70 | 120 | 545 |
| Oct. 3, 2015 | Woods Trail Run | 21:32.60 | 60 | 527 |
| Sept. 11, 2015 | Ed Springstead (Shaker) Invitational | 21:40.55 | 15 | 516 |
| Sept. 19, 2015 | BFA Invitational | 22:51.50 | 2 | 429 |
5000m
777
Points
18:39.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2021 | UMASS Women's Quad Meet | 18:39.12 | 8 | 777 |
6000m_cc
810
Points
22:32.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 22:32.90 | 200 | 810 |
| Oct. 19, 2019 | Pre-National Invitational | 22:33.10 | 29 | 810 |
| Oct. 30, 2020 | ACC XC Championships | 23:00.70 | 111 | 775 |
| Nov. 1, 2019 | ACC Championship | 23:08.20 | 106 | 765 |
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 23:13.60 | 159 | 759 |
| Oct. 28, 2022 | ACC Championship | 23:20.00 | 120 | 751 |
| Feb. 5, 2021 | FSU Winter Classic | 23:41.50 | 44 | 724 |
800m
649
Points
2:32.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2018 | CVU Host #3 | 2:32.90 | 3 | 649 |
| April 20, 2016 | Essex Vacational | 2:39.14 | 8 | 568 |
mile
644
Points
5:44.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2016 | Coaches vs. Cancer Twilight Meet | 5:44.93 | 6 | 644 |
3mile_cc
699
Points
18:47.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Burnt Hills Invitational | 18:47.24 | 16 | 699 |
| Sept. 7, 2018 | Ed Springstead (Shaker) Invitational | 18:49.21 | 2 | 696 |
| Sept. 8, 2017 | Ed Springstead (Shaker) Invitational | 19:15.97 | 2 | 655 |
| Oct. 17, 2015 | Burnt Hills Invitational | 19:28.48 | 41 | 636 |
Mile
Event Group
836
Points
4:50.19
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2019 | 1500m | Vermont State Championship - D1 | 4:50.19 | 2 | 836 |
| May 25, 2019 | 1500m | Essex Invitational - NE Qualifier | 4:52.77 | 3 | 819 |
| May 26, 2018 | 1500m | Essex Invitational - NE Qualifier | 4:53.25 | 5 | 816 |
| May 11, 2019 | 1500m | Burlington Invitational | 4:53.44 | 1 | 815 |
| May 21, 2019 | 1500m | Champlain Valley Union Meet #3 | 4:53.59 | 2 | 814 |
Distance
Event Group
865
Points
10:16.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2019 | 3000m | Colchester Meet #2 | 10:16.48 | 1 | 865 |
| May 11, 2019 | 3000m | Burlington Invitational | 10:21.57 | 1 | 849 |
| May 26, 2018 | 3000m | Essex Invitational - NE Qualifier | 10:23.05 | 1 | 845 |
| June 2, 2018 | 3000m | Vermont State Championship - D1 | 10:24.54 | 1 | 841 |
| Jan. 25, 2020 | 3000m | BU John Thomas Terrier Classic | 10:24.92 | 81 | 840 |
Cross Country
Event Group
840
Points
10:24.90
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2021 | 3000mCC | 18th Annual CCSU Mini-Meet | 10:24.90 | 29 | 840 |
| Sept. 11, 2021 | 5K XC | Ken O'Brien Minuteman Invitational | 18:11.70 | 22 | 821 |
| Oct. 3, 2020 | 5K XC | FSU Invitational (Pre-State) | 18:15.60 | 57 | 815 |
| Oct. 15, 2021 | 6000mCC | FSU Invitational (Pre-Nationals) | 22:32.90 | 200 | 810 |
| Oct. 19, 2019 | 6000mCC | Pre-National Invitational | 22:33.10 | 29 | 810 |
Long-Distance
Event Group
777
Points
18:39.12
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2021 | 5000m | UMASS Women's Quad Meet | 18:39.12 | 8 | 777 |
Mid-D
Event Group
649
Points
2:32.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2018 | 800m | CVU Host #3 | 2:32.90 | 3 | 649 |
| April 20, 2016 | 800m | Essex Vacational | 2:39.14 | 8 | 568 |
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