Performance Dashboard
Athlete analytics & progression tracking
1500m
843
Points
4:49.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 4:49.12 | 47 | 843 |
1600m
901
Points
5:00.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2024 | MPSSAA Outdoor State Championships | 5:00.10 | 4 | 901 |
| Feb. 19, 2025 | MPSSAA 4A Indoor State Championships | 5:04.72 | 3 | 871 |
| April 27, 2024 | Gator Invitational | 5:05.07 | 7 | 869 |
| April 29, 2024 | The Gator Track & Field Invitational | 5:05.07 | 7 | 869 |
| May 9, 2024 | Montgomery County Public Schools Championships | 5:06.60 | 9 | 859 |
| May 16, 2024 | MPSSAA 4A West Region Championships | 5:06.84 | 5 | 858 |
| June 15, 2024 | Nike Outdoor Nationals | 5:07.36 | 43 | 854 |
| May 24, 2025 | MPSSAA Track Championship | 5:07.38 | 5 | 854 |
| Jan. 22, 2025 | MCPS Indoor Championships | 5:08.96 | 2 | 844 |
| May 14, 2025 | MPSSAA 4A West Region Championships | 5:09.28 | 5 | 842 |
| May 6, 2025 | MCPS Outdoor County Championships | 5:12.21 | 8 | 824 |
| April 5, 2025 | TU HS Relay Invitational | 5:12.49 | 3 | 822 |
| April 29, 2025 | B-CC and Whitman at Churchill | 5:13.10 | 3 | 818 |
| April 6, 2024 | Park Invite | 5:13.42 | 5 | 816 |
| April 13, 2024 | 2024 =PR= Northern Virginia Invitational | 5:13.65 | 7 | 815 |
| Feb. 3, 2025 | MPSSAA 4A West Region Championships | 5:15.02 | 5 | 806 |
| Jan. 11, 2025 | Montgomery Invitational | 5:15.29 | 3 | 805 |
| April 12, 2025 | 2025 =PR= Northern Virginia Invitational | 5:17.40 | 9 | 792 |
| May 10, 2023 | MCPS Championship | 5:19.54 | 8 | 779 |
| Jan. 27, 2024 | Track 757 Last Chance Meet | 5:22.66 | 6 | 760 |
| April 29, 2023 | The Gator Invitational | 5:23.61 | 11 | 754 |
| May 17, 2023 | MPSSAA 4A West Region Championships | 5:24.86 | 9 | 747 |
| Jan. 13, 2024 | Montgomery Invitational | 5:26.07 | 4 | 740 |
| Jan. 25, 2023 | MCPS Championships | 5:27.83 | 5 | 729 |
| March 25, 2023 | Screaming Eagles Invitational | 5:29.16 | 1 | 722 |
| Jan. 17, 2023 | MCPS Meet #4 | 5:30.29 | 2 | 715 |
2mile
871
Points
11:00.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 11:00.72 | 10 | 871 |
| March 17, 2024 | adidas Track Nationals | 11:14.68 | 2 | 833 |
3000m
858
Points
10:18.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 10:18.70 | 10 | 858 |
| March 17, 2024 | adidas Track Nationals | 10:35.73 | 2 | 808 |
3200m
893
Points
10:48.80
Personal Record
5000m_cc
738
Points
19:04.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | Top of the Hill Invitational - 2nd Annual | 19:04.48 | 4 | 738 |
| Nov. 19, 2023 | NXR Southeast Regional | 19:13.40 | 14 | 724 |
| Oct. 5, 2024 | Maryland XC Invitational (MDXC) | 19:33.79 | 19 | 693 |
| Oct. 21, 2023 | Montgomery County XC Championships | 19:42.00 | 10 | 681 |
| Oct. 31, 2024 | MPSSAA 4A West Region Championships | 19:52.60 | 4 | 665 |
| Oct. 7, 2023 | Maryland XC Invitational (MDXC) | 20:06.00 | 20 | 646 |
| Nov. 1, 2021 | Montgomery County Public Schools Championships | 20:08.00 | 13 | 643 |
| Sept. 24, 2024 | Walter Johnson and Whitman at Winston Churchill | 20:08.93 | 5 | 642 |
| Nov. 4, 2021 | MPSSAA 4A West Region Championships | 20:37.13 | 15 | 602 |
| Sept. 13, 2024 | Lakelands Invitational | 20:39.15 | 6 | 599 |
| Nov. 2, 2023 | MPSSAA 4A West Region Championships | 20:42.40 | 7 | 594 |
| Sept. 10, 2024 | Whitman at Wootton | 20:51.50 | 1 | 582 |
| Oct. 2, 2021 | Great American XC Festival | 20:57.20 | 35 | 574 |
| Sept. 2, 2023 | Top of the Hill Invitational | 21:00.70 | 8 | 569 |
| Sept. 17, 2024 | BCC @ Whitman | 21:11.30 | 6 | 555 |
| Oct. 3, 2023 | Whitman @ Wootton | 21:37.00 | 2 | 521 |
| Sept. 9, 2023 | 40th Annual Barnhart Memorial Cross Country Invite | 21:43.97 | 36 | 512 |
| Sept. 20, 2023 | Winston Churchill @ Walt Whitman | 21:45.52 | 2 | 510 |
| Oct. 8, 2022 | Maryland XC Invitational | 22:42.00 | 21 | 440 |
| Sept. 21, 2021 | Whitman and Northwood at Sherwood | 22:44.00 | 7 | 438 |
800m
790
Points
2:22.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2024 | The Gator Track & Field Invitational | 2:22.82 | 20 | 790 |
| April 27, 2024 | Gator Invitational | 2:22.82 | 20 | 790 |
| April 26, 2025 | The Gator Invitational | 2:23.42 | 11 | 781 |
| April 29, 2025 | B-CC and Whitman at Churchill | 2:24.10 | 2 | 772 |
| Jan. 22, 2025 | MCPS Indoor Championships | 2:26.72 | 6 | 734 |
| May 14, 2025 | MPSSAA 4A West Region Championships | 2:27.04 | 11 | 729 |
| April 29, 2023 | The Gator Invitational | 2:29.74 | 25 | 692 |
mile
855
Points
5:09.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 5:09.06 | 44 | 855 |
| April 6, 2024 | Park Invite | 5:15.09 | 5 | 818 |
| April 1, 2023 | Quince Orchard Cougar Relays | 5:21.27 | 4 | 780 |
3mile_cc
649
Points
19:19.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | Bull Run Invitational | 19:19.50 | 4 | 649 |
| Nov. 9, 2024 | MPSSAA 4A State Championships | 19:34.34 | 10 | 627 |
| Nov. 11, 2023 | MPSSAA Cross Country Championships | 20:01.71 | 10 | 587 |
| Nov. 11, 2023 | MPSSAA 4A State Championships | 20:01.71 | 10 | 587 |
| Oct. 16, 2021 | Seahawk XC Invitational | 20:04.00 | 1 | 584 |
| Sept. 30, 2023 | Bull Run Invitational | 20:27.00 | 12 | 552 |
| Nov. 13, 2021 | Maryland State Championships | 23:55.66 | 99 | 300 |
Mile
Event Group
901
Points
5:00.10
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2024 | 1600m | MPSSAA Outdoor State Championships | 5:00.10 | 4 | 901 |
| Feb. 19, 2025 | 1600m | MPSSAA 4A Indoor State Championships | 5:04.72 | 3 | 871 |
| April 27, 2024 | 1600m | Gator Invitational | 5:05.07 | 7 | 869 |
| April 29, 2024 | 1600m | The Gator Track & Field Invitational | 5:05.07 | 7 | 869 |
| May 9, 2024 | 1600m | Montgomery County Public Schools Championships | 5:06.60 | 9 | 859 |
Distance
Event Group
893
Points
10:48.80
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2024 | 3200m | Montgomery County Public Schools Championships | 10:48.80 | 1 | 893 |
| April 13, 2024 | 3200m | 2024 =PR= Northern Virginia Invitational | 10:51.97 | 3 | 884 |
| May 24, 2025 | 3200m | MPSSAA Track Championship | 10:52.48 | 2 | 883 |
| May 6, 2025 | 3200m | MCPS Outdoor County Championships | 10:54.45 | 5 | 877 |
| June 15, 2024 | 2Mile | Nike Outdoor Nationals | 11:00.72 | 10 | 871 |
Cross Country
Event Group
738
Points
19:04.48
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 7, 2024 | 5K XC | Top of the Hill Invitational - 2nd Annual | 19:04.48 | 4 | 738 |
| Nov. 19, 2023 | 5K XC | NXR Southeast Regional | 19:13.40 | 14 | 724 |
| Oct. 5, 2024 | 5K XC | Maryland XC Invitational (MDXC) | 19:33.79 | 19 | 693 |
| Oct. 21, 2023 | 5K XC | Montgomery County XC Championships | 19:42.00 | 10 | 681 |
| Oct. 31, 2024 | 5K XC | MPSSAA 4A West Region Championships | 19:52.60 | 4 | 665 |
Mid-D
Event Group
790
Points
2:22.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2024 | 800m | The Gator Track & Field Invitational | 2:22.82 | 20 | 790 |
| April 27, 2024 | 800m | Gator Invitational | 2:22.82 | 20 | 790 |
| April 26, 2025 | 800m | The Gator Invitational | 2:23.42 | 11 | 781 |
| April 29, 2025 | 800m | B-CC and Whitman at Churchill | 2:24.10 | 2 | 772 |
| Jan. 22, 2025 | 800m | MCPS Indoor Championships | 2:26.72 | 6 | 734 |
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