Performance Dashboard
Athlete analytics & progression tracking
1000m
712
Points
3:13.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2023 | Section 5 Sectional Champs | 3:13.51 | 1 | 712 |
| Feb. 9, 2023 | Section 5 RWTL #10 | 3:15.94 | 2 | 686 |
| Jan. 27, 2024 | Section 5 RWTL #8 | 3:16.52 | 4 | 681 |
| Feb. 23, 2023 | Section 5 State Qualifier | 3:19.01 | 7 | 655 |
| Dec. 30, 2023 | Section 5 RWTL #4 | 3:20.04 | 4 | 645 |
| Jan. 7, 2023 | Section 5 RWTL #5 | 3:20.75 | 1 | 638 |
| Jan. 12, 2024 | Section 5 RWTL #6 | 3:22.14 | 3 | 624 |
| Feb. 18, 2024 | Section 5 Sectional Champs | 3:24.51 | 5 | 602 |
| Feb. 10, 2024 | Section 5 RWTL #9 | 3:24.82 | 21 | 599 |
| Dec. 11, 2021 | Section 5 RWTL #1 | 3:25.09 | 5 | 596 |
| Jan. 18, 2020 | Section 5 RWTL #7 | 3:26.03 | 14 | 587 |
| Jan. 31, 2020 | Section 5 RWTL #9 | 3:27.60 | 20 | 572 |
| Dec. 14, 2019 | Section 5 RWTL #2 | 3:28.69 | 9 | 562 |
| Dec. 14, 2024 | Section 5 RWTL #2 | 3:29.42 | 7 | 555 |
| Jan. 29, 2022 | Section 5 RWTL #7 | 3:29.73 | 17 | 553 |
| Dec. 30, 2022 | Section 5 RWTL #4 | 3:31.69 | 14 | 535 |
1500m
699
Points
5:11.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Runnin' Cadet Classic | 5:11.57 | 2 | 699 |
| May 18, 2024 | Monroe County Champ | 5:13.36 | 11 | 688 |
| June 2, 2023 | Section 5 State Qualifier | 5:15.35 | 11 | 676 |
| Feb. 12, 2023 | Section 5 RWTL #9 | 5:16.87 | 5 | 667 |
| Feb. 10, 2024 | Section 5 RWTL #9 | 5:17.54 | 11 | 663 |
| May 6, 2023 | Runnin' Cadet Classic | 5:18.19 | 11 | 659 |
| May 8, 2024 | Pittsford Sutherland vs. Irondequoit | 5:18.90 | 5 | 655 |
| Dec. 22, 2023 | Section 5 RWTL #3 | 5:18.97 | 2 | 655 |
| May 27, 2023 | Section 5 Class Champs | 5:19.36 | 7 | 652 |
| May 22, 2021 | Runnin' Cadet Classic | 5:20.23 | 5 | 647 |
| Feb. 8, 2020 | Section 5 RWTL - By League | 5:20.54 | 14 | 645 |
| April 17, 2024 | Pittsford Sutherland Dual | 5:20.60 | 4 | 645 |
| Jan. 25, 2020 | Section 5 RWTL #8 | 5:22.55 | 2 | 634 |
| Dec. 17, 2022 | Section 5 RWTL #2 | 5:23.61 | 5 | 627 |
| Dec. 9, 2023 | Section 5 RWTL #1 | 5:27.20 | 2 | 607 |
| April 22, 2023 | Rush-Henrietta Spring Break Relays | 5:29.31 | 16 | 595 |
| Dec. 14, 2019 | Section 5 RWTL #2 | 5:32.23 | 10 | 578 |
| Feb. 22, 2020 | Section 5 Sectional Champs | 5:33.01 | 7 | 574 |
| Jan. 15, 2022 | Section 5 RWTL #5 | 5:33.05 | 5 | 574 |
| Dec. 29, 2021 | Section 5 RWTL #3 | 5:36.46 | 10 | 555 |
| Jan. 4, 2025 | Section 5 RWTL #4 | 5:40.18 | 10 | 535 |
300m
602
Points
47.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2023 | Section 5 RWTL #2 | 47.66 | 14 | 602 |
| Dec. 7, 2024 | Section 5 RWTL #1 | 49.92 | 27 | 513 |
3000m
657
Points
11:31.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2019 | Section 5 RWTL #1 | 11:31.30 | 5 | 657 |
| Jan. 14, 2023 | Jack Reed High School Showcase | 11:32.39 | 14 | 654 |
| Dec. 10, 2022 | Section 5 RWTL #1 | 11:35.41 | 5 | 646 |
| Dec. 28, 2019 | Section 5 RWTL #4 | 11:38.46 | 6 | 639 |
| Jan. 6, 2024 | Section 5 RWTL #5 | 11:41.80 | 1 | 630 |
| Jan. 11, 2020 | Jack Reed Showcase | 11:44.02 | 16 | 625 |
| Jan. 28, 2023 | Section 5 RWTL #8 | 11:46.80 | 14 | 618 |
| June 10, 2021 | Section 5 Class Champs | 11:46.84 | 5 | 617 |
| Feb. 22, 2020 | Section 5 Sectional Champs | 12:00.51 | 3 | 584 |
| June 5, 2021 | Royal Comet Invitational | 12:05.09 | 4 | 573 |
5000m_cc
679
Points
19:43.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2024 | Monroe County Championships | 19:43.50 | 25 | 679 |
| Nov. 5, 2022 | Section 5 Championships | 19:51.50 | 2 | 667 |
| Nov. 2, 2024 | Section 5 Championships | 20:09.80 | 18 | 640 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 20:14.50 | 53 | 634 |
| Sept. 11, 2021 | Bob Goodell Memorial XC Invitational | 20:21.00 | 14 | 624 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 20:22.00 | 20 | 623 |
| Nov. 21, 2020 | Section 5 Championships | 20:27.00 | 8 | 616 |
| Oct. 22, 2022 | Monroe County Championships | 20:28.40 | 22 | 614 |
| Oct. 21, 2023 | Monroe County Championships | 20:32.10 | 53 | 609 |
| Sept. 25, 2021 | Baldwinsville Invitational | 20:36.30 | 9 | 603 |
| Oct. 7, 2023 | Marcus Whitman XC Invtiational | 20:40.00 | 3 | 598 |
| Sept. 23, 2023 | Baldwinsville Invitational | 20:40.10 | 9 | 597 |
| Nov. 4, 2023 | Section 5 Championships | 20:48.00 | 17 | 587 |
| Sept. 24, 2022 | Baldwinsville Invitational | 20:51.80 | 28 | 581 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 21:20.70 | 70 | 542 |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 21:34.40 | 110 | 524 |
| Nov. 6, 2021 | Section 5 Championships | 21:49.40 | 25 | 505 |
| Oct. 8, 2022 | The Legends Invitational | 21:53.00 | 7 | 500 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 21:58.50 | 102 | 493 |
| Oct. 10, 2020 | Section 5 Duals Week 2 | 22:28.00 | 4 | 457 |
| Sept. 10, 2022 | Bob Goodell Memorial XC Invitational | 22:41.00 | 2 | 441 |
600m
621
Points
1:50.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2023 | Section 5 RWTL #2 | 1:50.62 | 3 | 621 |
| Dec. 7, 2024 | Section 5 RWTL #1 | 1:52.08 | 6 | 595 |
| Dec. 18, 2021 | Section 5 RWTL #2 | 1:55.38 | 8 | 539 |
800m
662
Points
2:31.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2024 | Victor Invitational | 2:31.89 | 8 | 662 |
| May 25, 2024 | Section 5 Class Champs | 2:35.83 | 10 | 610 |
| May 21, 2022 | Monroe County Champ | 2:35.90 | 3 | 609 |
| April 20, 2024 | Webster Invitational | 2:38.29 | 10 | 579 |
3mile_cc
632
Points
19:31.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | McQuaid Invitational | 19:31.10 | 1 | 632 |
| Sept. 28, 2024 | McQuaid Invitational | 20:08.50 | 25 | 578 |
| Oct. 30, 2021 | Monroe County Championships | 20:09.60 | 37 | 576 |
| Sept. 21, 2024 | East Aurora Invitational | 20:15.62 | 19 | 568 |
| Sept. 30, 2023 | McQuaid Invitational | 20:21.40 | 93 | 560 |
| Oct. 1, 2022 | McQuaid Invitational | 20:50.90 | 6 | 519 |
Mid-D
Event Group
712
Points
3:13.51
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2023 | 1000m | Section 5 Sectional Champs | 3:13.51 | 1 | 712 |
| Feb. 9, 2023 | 1000m | Section 5 RWTL #10 | 3:15.94 | 2 | 686 |
| Jan. 27, 2024 | 1000m | Section 5 RWTL #8 | 3:16.52 | 4 | 681 |
| May 10, 2024 | 800m | Victor Invitational | 2:31.89 | 8 | 662 |
| Feb. 23, 2023 | 1000m | Section 5 State Qualifier | 3:19.01 | 7 | 655 |
Mile
Event Group
699
Points
5:11.57
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 1500m | Runnin' Cadet Classic | 5:11.57 | 2 | 699 |
| May 18, 2024 | 1500m | Monroe County Champ | 5:13.36 | 11 | 688 |
| June 2, 2023 | 1500m | Section 5 State Qualifier | 5:15.35 | 11 | 676 |
| Feb. 12, 2023 | 1500m | Section 5 RWTL #9 | 5:16.87 | 5 | 667 |
| Feb. 10, 2024 | 1500m | Section 5 RWTL #9 | 5:17.54 | 11 | 663 |
Long Sprints
Event Group
602
Points
47.66
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 16, 2023 | 300m | Section 5 RWTL #2 | 47.66 | 14 | 602 |
| Dec. 7, 2024 | 300m | Section 5 RWTL #1 | 49.92 | 27 | 513 |
Distance
Event Group
657
Points
11:31.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2019 | 3000m | Section 5 RWTL #1 | 11:31.30 | 5 | 657 |
| Jan. 14, 2023 | 3000m | Jack Reed High School Showcase | 11:32.39 | 14 | 654 |
| Dec. 10, 2022 | 3000m | Section 5 RWTL #1 | 11:35.41 | 5 | 646 |
| Dec. 28, 2019 | 3000m | Section 5 RWTL #4 | 11:38.46 | 6 | 639 |
| Jan. 6, 2024 | 3000m | Section 5 RWTL #5 | 11:41.80 | 1 | 630 |
Cross Country
Event Group
679
Points
19:43.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2024 | 5K XC | Monroe County Championships | 19:43.50 | 25 | 679 |
| Nov. 5, 2022 | 5K XC | Section 5 Championships | 19:51.50 | 2 | 667 |
| Nov. 2, 2024 | 5K XC | Section 5 Championships | 20:09.80 | 18 | 640 |
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 20:14.50 | 53 | 634 |
| Oct. 2, 2021 | 3 Mile XC | McQuaid Invitational | 19:31.10 | 1 | 632 |
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