Performance Dashboard
Athlete analytics & progression tracking
100m
389
Points
15.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2024 | WOL Triangle Track Night #1 | 15.73 | 3 | 389 |
1000m
722
Points
3:12.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Mondo Elite HS Invitational | 3:12.55 | 29 | 722 |
1500m
786
Points
4:57.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 4:57.77 | 9 | 786 |
| March 3, 2024 | AAU Indoor Nationals | 5:04.32 | 5 | 744 |
| Feb. 22, 2025 | BWSP Queens and Kings Championships | 5:04.49 | 2 | 743 |
1600m
818
Points
5:13.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | NCRunners Middle School All-State | 5:13.07 | 5 | 818 |
| Feb. 1, 2025 | Mondo Elite HS Invitational | 5:14.67 | 18 | 809 |
| April 26, 2024 | Cary AC Elite Sprint & Distance | 5:15.82 | 3 | 801 |
| April 20, 2024 | Carolina Distance Carnival | 5:16.67 | 9 | 796 |
| April 5, 2024 | Cary AC Sunset Sprints / Moonlight Miles | 5:22.47 | 2 | 761 |
| April 19, 2025 | WOL Triangle Golden Egg Classic | 5:22.51 | 1 | 761 |
| March 27, 2024 | WOL Triangle Track Night #1 | 5:23.44 | 2 | 755 |
| May 11, 2024 | Elite Scholastic Outdoor 2024 New Balance Nationals Qualifier | 5:24.83 | 2 | 747 |
| Jan. 25, 2025 | Fast Track Invitational | 5:27.30 | 30 | 732 |
| May 6, 2023 | NCRunners Middle School Elite Invitational | 5:39.77 | 16 | 661 |
| April 28, 2023 | Cary AC Elite Sprint & Distance | 5:43.84 | 6 | 638 |
| April 22, 2023 | Carolina Distance Carnival | 5:48.10 | 25 | 615 |
| March 10, 2023 | Greensboro Gladiators Middle & High School Meet #1 | 5:53.86 | 4 | 585 |
| Jan. 17, 2024 | Triangle Distance Night #1 | 6:05.20 | 5 | 527 |
2mile
810
Points
11:23.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 11:23.36 | 128 | 810 |
2mile_cc
635
Points
12:33.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2023 | NCRunners Middle School XC Festival | 12:33.70 | 12 | 635 |
| Sept. 26, 2023 | Forsyth Home Educators Meet | 12:35.80 | 2 | 630 |
| Oct. 13, 2023 | NC Home Educators Cross Country Championships | 12:44.93 | 3 | 609 |
| Sept. 11, 2023 | Greensboro Gladiators XC Invite | 12:50.73 | 2 | 596 |
| Oct. 22, 2022 | NCRunners Middle School XC Festival | 13:10.76 | 21 | 551 |
| Sept. 13, 2022 | Greensboro Gladiators XC Invite | 13:53.71 | 4 | 462 |
| Oct. 5, 2022 | New Life Dual | 14:26.20 | 3 | 399 |
200m
516
Points
30.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | WOL Triangle Golden Egg Classic | 30.33 | 1 | 516 |
2000m_cc
571
Points
7:39.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | adidas XC Challenge | 7:39.50 | 5 | 571 |
3000m
766
Points
10:50.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2024 | AAU Indoor Nationals | 10:50.57 | 4 | 766 |
3000m_cc
648
Points
11:34.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2022 | New Life Dual | 11:34.70 | 3 | 648 |
| Nov. 12, 2022 | 2022 North Carolina AAU District Cross Country Championships | 11:57.68 | 4 | 591 |
| Dec. 3, 2022 | AAU National Championships | 13:37.44 | 53 | 372 |
| Sept. 2, 2021 | New Life Dual | 15:06.00 | 9 | 219 |
3200m
845
Points
11:06.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 11:06.07 | 21 | 845 |
| Nov. 16, 2024 | Charger Two Mile Tune-Up | 11:06.36 | 3 | 845 |
| April 12, 2025 | All American Track Classic | 11:23.08 | 30 | 800 |
| May 17, 2025 | WOL Triangle Spring Finale | 11:23.21 | 4 | 799 |
| May 24, 2025 | RunningLane Track Championships | 11:37.19 | 11 | 763 |
| May 3, 2024 | NCRunners Middle School All-State | 11:41.61 | 5 | 752 |
| May 6, 2023 | NCRunners Middle School Elite Invitational | 12:33.73 | 8 | 624 |
3200m_cc
766
Points
11:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | Charger Two Mile Tune-Up | 11:36.00 | 1 | 766 |
| Aug. 31, 2023 | Northwest XC Invitational | 13:24.15 | 1 | 512 |
400m
584
Points
1:08.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2024 | Triangle Distance Night #2 | 1:08.24 | 4 | 584 |
4000m_cc
781
Points
14:41.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | AAU XC Nationals | 14:41.80 | 3 | 781 |
| Dec. 2, 2023 | AAU National Cross-Country Championships | 15:13.00 | 15 | 719 |
| Nov. 5, 2023 | North Carolina Middle School and Age Group Championships | 16:40.48 | 8 | 560 |
| Sept. 7, 2021 | Greensboro Gladiators Meet | 21:30.99 | 13 | 174 |
5000m_cc
791
Points
18:30.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2024 | New Life Home Meet | 18:30.50 | 1 | 791 |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 18:31.95 | 72 | 789 |
| Nov. 30, 2024 | Foot Locker South Regional | 18:32.10 | 46 | 789 |
| Sept. 8, 2025 | Greensboro Gladiators XC Invite | 18:47.62 | 1 | 764 |
| Sept. 21, 2024 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 18:50.80 | 14 | 759 |
| Oct. 5, 2024 | Great American XC Festival | 18:55.50 | 46 | 752 |
| Oct. 4, 2025 | Great American XC Festival | 19:17.00 | 124 | 719 |
| Oct. 11, 2024 | NC Home Educators Cross Country Championships | 19:19.48 | 1 | 715 |
| Aug. 31, 2024 | 5th Annual Liberty Kickoff | 19:20.26 | 1 | 714 |
| Nov. 25, 2023 | Foot Locker Championships South Region | 19:27.41 | 8 | 703 |
| Aug. 19, 2025 | New Life Home Meet | 19:27.70 | 1 | 702 |
| Aug. 30, 2025 | 6th Annual Liberty Kickoff | 19:36.75 | 2 | 689 |
| Sept. 20, 2025 | adidas XC Challenge | 19:44.90 | 3 | 677 |
| Sept. 5, 2024 | Lighthouse Homeschool Meet | 19:44.90 | 1 | 677 |
| Sept. 11, 2025 | DA Home Meet 2 | 19:54.68 | 3 | 662 |
| Sept. 28, 2024 | 40th Annual Greensboro XC Invitational | 19:55.35 | 7 | 661 |
| Oct. 10, 2025 | NC Home Educators Cross Country Championships | 19:58.45 | 5 | 657 |
| Oct. 2, 2025 | Chapel Hill Cheetahs Home Meet | 29:38.20 | 6 | 84 |
800m
689
Points
2:29.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | WOL Triangle Golden Egg Classic | 2:29.89 | 3 | 689 |
| May 11, 2024 | Elite Scholastic Outdoor 2024 New Balance Nationals Qualifier | 2:30.60 | 1 | 680 |
| May 9, 2025 | Triangle Track Slam #2 | 2:31.98 | 4 | 661 |
| April 5, 2025 | Reckoning 1 | 2:32.85 | 2 | 649 |
| Feb. 22, 2025 | BWSP Queens and Kings Championships | 2:36.62 | 3 | 600 |
| March 3, 2024 | AAU Indoor Nationals | 2:36.96 | 11 | 595 |
| March 10, 2023 | Greensboro Gladiators Middle & High School Meet #1 | 2:46.90 | 3 | 475 |
mile
845
Points
5:10.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2025 | Mount Tabor Mile & Throwing Thunder | 5:10.67 | 4 | 845 |
| March 16, 2025 | New Balance Nationals Indoor | 5:11.73 | 16 | 838 |
| March 10, 2024 | Nike Indoor Nationals | 5:16.52 | 7 | 809 |
| April 12, 2025 | All American Track Classic | 5:26.31 | 47 | 750 |
| Jan. 27, 2024 | Camel City Invitational | 5:28.60 | 7 | 736 |
| Feb. 4, 2023 | Camel City Invitational | 5:48.92 | 12 | 622 |
3mile_cc
583
Points
20:04.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2025 | Lighthouse Homeschool Meet at Wendell | 20:04.90 | 1 | 583 |
Short Sprints
Event Group
516
Points
30.33
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 200m | WOL Triangle Golden Egg Classic | 30.33 | 1 | 516 |
| March 27, 2024 | 100m | WOL Triangle Track Night #1 | 15.73 | 3 | 389 |
Mid-D
Event Group
722
Points
3:12.55
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 1000m | Mondo Elite HS Invitational | 3:12.55 | 29 | 722 |
| April 19, 2025 | 800m | WOL Triangle Golden Egg Classic | 2:29.89 | 3 | 689 |
| May 11, 2024 | 800m | Elite Scholastic Outdoor 2024 New Balance Nationals Qualifier | 2:30.60 | 1 | 680 |
| May 9, 2025 | 800m | Triangle Track Slam #2 | 2:31.98 | 4 | 661 |
| April 5, 2025 | 800m | Reckoning 1 | 2:32.85 | 2 | 649 |
Mile
Event Group
845
Points
5:10.67
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2025 | Mile | Mount Tabor Mile & Throwing Thunder | 5:10.67 | 4 | 845 |
| March 16, 2025 | Mile | New Balance Nationals Indoor | 5:11.73 | 16 | 838 |
| May 3, 2024 | 1600m | NCRunners Middle School All-State | 5:13.07 | 5 | 818 |
| March 10, 2024 | Mile | Nike Indoor Nationals | 5:16.52 | 7 | 809 |
| Feb. 1, 2025 | 1600m | Mondo Elite HS Invitational | 5:14.67 | 18 | 809 |
Distance
Event Group
845
Points
11:06.07
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 3200m | Carolina Distance Carnival | 11:06.07 | 21 | 845 |
| Nov. 16, 2024 | 3200m | Charger Two Mile Tune-Up | 11:06.36 | 3 | 845 |
| March 16, 2025 | 2Mile | New Balance Nationals Indoor | 11:23.36 | 128 | 810 |
| April 12, 2025 | 3200m | All American Track Classic | 11:23.08 | 30 | 800 |
| May 17, 2025 | 3200m | WOL Triangle Spring Finale | 11:23.21 | 4 | 799 |
Cross Country
Event Group
791
Points
18:30.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 20, 2024 | 5K XC | New Life Home Meet | 18:30.50 | 1 | 791 |
| Nov. 23, 2024 | 5K XC | Nike Cross Nationals Southeast Regional | 18:31.95 | 72 | 789 |
| Nov. 30, 2024 | 5K XC | Foot Locker South Regional | 18:32.10 | 46 | 789 |
| Dec. 7, 2024 | 4000mCC | AAU XC Nationals | 14:41.80 | 3 | 781 |
| Nov. 11, 2023 | 3200mCC | Charger Two Mile Tune-Up | 11:36.00 | 1 | 766 |
Long Sprints
Event Group
584
Points
1:08.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2024 | 400m | Triangle Distance Night #2 | 1:08.24 | 4 | 584 |
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