Performance Dashboard
Athlete analytics & progression tracking
1000m
722
Points
3:12.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2023 | MIAC Indoor Championship | 3:12.48 | 8 | 722 |
| Jan. 13, 2023 | St. Olaf Ole Opener | 3:12.94 | 4 | 718 |
1500m
866
Points
4:45.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2025 | Meet of the UnSaintly | 4:45.80 | 9 | 866 |
| May 9, 2025 | MIAC Outdoor Championships | 4:46.12 | 3 | 864 |
| May 13, 2023 | MIAC Outdoor Track & Field Championships | 4:47.18 | 6 | 856 |
| April 23, 2025 | Gary Wilson Invitational | 4:50.61 | 4 | 833 |
| April 12, 2025 | Bethel Invitational | 4:55.98 | 11 | 798 |
| May 25, 2022 | Colchester HS Host TF Meet | 5:02.20 | 1 | 758 |
| June 3, 2022 | D2 Vermont TF State Championship | 5:06.49 | 5 | 731 |
| May 28, 2022 | Essex Invitational | 5:06.75 | 9 | 729 |
| May 5, 2022 | Essex HS Host TF Meet 2 | 5:11.46 | 1 | 700 |
| April 27, 2022 | BHS Host TF Meet #3 | 5:18.22 | 6 | 659 |
| April 13, 2022 | MMU Track Home #2 | 5:19.12 | 1 | 654 |
| May 10, 2021 | Colchester Host #2 | 5:20.13 | 1 | 648 |
| May 19, 2022 | Middlebury HS Host TF Meet | 5:20.80 | 3 | 644 |
| May 9, 2022 | Mt. Abraham HS Meet | 5:24.33 | 3 | 623 |
| May 8, 2021 | Burlington Invitational | 5:30.26 | 19 | 589 |
| May 25, 2019 | Essex Invitational - NE Qualifier | 5:39.10 | 48 | 541 |
| May 11, 2019 | Burlington Invitational | 5:41.38 | 6 | 529 |
| May 21, 2021 | MMU Home Track #3 | 5:43.97 | 6 | 515 |
| June 1, 2019 | Vermont State Championship - D2 | 5:49.17 | 24 | 488 |
| May 1, 2019 | Essex Meet | 5:53.94 | 22 | 464 |
3000m
661
Points
11:29.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2022 | BHS Host TF Meet #3 | 11:29.60 | 3 | 661 |
| May 5, 2022 | Essex HS Host TF Meet 2 | 11:44.15 | 4 | 624 |
| April 13, 2022 | MMU Track Home #2 | 11:50.20 | 3 | 609 |
5000m_cc
612
Points
20:29.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | St. Olaf Ole Opener | 20:29.80 | 24 | 612 |
| Oct. 16, 2021 | NVAC Chittenden Cross-Country Run Championship | 20:55.00 | 2 | 577 |
| Sept. 18, 2021 | Burlington Cross-Country Run Invitational | 20:58.90 | 14 | 572 |
| Oct. 17, 2020 | NVAC Chittenden Cross-Country Run Championship | 21:10.40 | 2 | 556 |
| Sept. 11, 2021 | Randolph Invitational | 21:12.13 | 12 | 554 |
| Sept. 4, 2021 | Essex Cross-Country Run Invitational | 21:27.20 | 20 | 534 |
| Sept. 28, 2021 | Mt. Abraham HS & MS Meet | 21:28.00 | 2 | 533 |
| Sept. 14, 2019 | 8th Annual Randolph Union XC Invitational | 21:35.60 | 11 | 523 |
| Oct. 30, 2021 | Vermont State XC Championships | 21:37.40 | 22 | 520 |
| Oct. 30, 2021 | Vermont State XC Championships | 21:37.40 | 5 | 520 |
| Oct. 19, 2019 | NVAC Chittenden XC Run Championship | 21:44.80 | 37 | 511 |
| Oct. 9, 2021 | 2021 Woods Trail Run | 21:54.40 | 62 | 499 |
| Oct. 9, 2021 | Harwood Cross-Country Run Invitational | 21:57.20 | 8 | 495 |
| Oct. 8, 2020 | Mt. Abraham Home Meet #2 | 22:14.00 | 1 | 474 |
| Oct. 31, 2020 | Vermont State Championship Meet | 22:14.20 | 15 | 474 |
| Aug. 31, 2019 | Essex Cross Country Invitational | 22:14.50 | 49 | 473 |
| Nov. 7, 2020 | Vermont State Meet Of Champions | 22:26.70 | 53 | 459 |
| Sept. 7, 2019 | Burlington Cross-Country Run Inventational | 22:34.60 | 24 | 449 |
| Oct. 10, 2020 | Harwood Co-Ed Invitational | 22:46.30 | 9 | 435 |
| Oct. 1, 2020 | Mt. Abraham Home Meet #1 | 22:51.00 | 2 | 429 |
| Sept. 29, 2020 | Colchester Cross Country Meet | 22:53.00 | 2 | 427 |
| Oct. 5, 2019 | Woods Trail Run | 22:54.50 | 111 | 425 |
| Sept. 28, 2019 | U-32 Invitational | 22:57.72 | 30 | 422 |
| Oct. 26, 2019 | Vermont State Championship Meet | 23:10.10 | 27 | 407 |
| Nov. 13, 2021 | New England Cross Country Championships | 23:17.10 | 200 | 399 |
| Oct. 20, 2018 | NVAC Championship | 24:14.00 | 27 | 337 |
| Sept. 29, 2018 | U-32 XC Invitational 2018 | 25:08.36 | 20 | 283 |
| Oct. 13, 2018 | Harwood Co-Ed Invitational | 25:31.70 | 17 | 261 |
| Sept. 8, 2018 | Burlington Invitational | 26:10.90 | 30 | 226 |
| Sept. 15, 2018 | Randolph XC Invitational | 26:24.60 | 58 | 215 |
| Oct. 27, 2018 | Vermont State Cross Country Championships | 27:16.40 | 52 | 174 |
| Sept. 1, 2018 | Essex Cross Country Invitational | 27:33.70 | 58 | 161 |
6000m_cc
833
Points
22:14.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Connecticut College Invitational | 22:14.80 | 44 | 833 |
| Nov. 11, 2023 | NCAA DIII North Region Championships | 22:39.10 | 29 | 802 |
| Oct. 14, 2023 | Connecticut College Invitational | 22:47.50 | 52 | 791 |
| Oct. 28, 2023 | MIAC Championships | 23:00.80 | 19 | 775 |
| Nov. 1, 2025 | MIAC Championships | 23:08.70 | 22 | 765 |
| Oct. 5, 2024 | Carleton Running of the Cows | 23:26.90 | 26 | 742 |
| Nov. 18, 2023 | NCAA Division III National Championships | 23:30.50 | 244 | 738 |
| Sept. 21, 2024 | St. Olaf Invitational | 23:49.80 | 15 | 714 |
| Sept. 29, 2023 | Blugold Invitational | 24:03.90 | 65 | 698 |
| Nov. 16, 2024 | NCAA Division III North Region Cross Country Championships | 24:05.80 | 76 | 695 |
| Oct. 15, 2022 | Jim Drews/Tori Neubuer | 24:11.08 | 65 | 689 |
| Sept. 16, 2023 | Saint Olaf Invitational | 24:12.40 | 15 | 688 |
| Sept. 20, 2025 | St. Olaf Invitational | 24:20.50 | 53 | 678 |
| Sept. 30, 2022 | Blugold Invitational | 24:30.80 | 74 | 666 |
| Oct. 3, 2025 | UW-Eau Claire Blugold Invitational | 25:00.70 | 162 | 632 |
| Oct. 29, 2022 | MIAC Conference Championships | 25:14.80 | 44 | 616 |
| Sept. 17, 2022 | St. Olaf Invite | 26:13.80 | 116 | 552 |
800m
837
Points
2:19.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Carleton Relays | 2:19.68 | 4 | 837 |
| April 15, 2023 | Bethel Invitational | 2:26.46 | 8 | 738 |
| Feb. 10, 2023 | Stout Quad | 2:26.60 | 7 | 736 |
| May 10, 2021 | Colchester Host #2 | 2:39.97 | 2 | 558 |
| May 11, 2019 | Burlington Invitational | 2:50.72 | 37 | 432 |
| May 1, 2019 | Essex Meet | 2:51.83 | 9 | 420 |
mile
756
Points
5:25.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | St. Olaf Invitational and Multi Events | 5:25.26 | 3 | 756 |
| Jan. 21, 2023 | Vanessa Seljeskog Classic | 5:26.98 | 11 | 746 |
| Jan. 20, 2024 | St. Olaf Ole Opener | 5:30.68 | 5 | 724 |
Mid-D
Event Group
837
Points
2:19.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 800m | Carleton Relays | 2:19.68 | 4 | 837 |
| April 15, 2023 | 800m | Bethel Invitational | 2:26.46 | 8 | 738 |
| Feb. 10, 2023 | 800m | Stout Quad | 2:26.60 | 7 | 736 |
| Feb. 24, 2023 | 1000m | MIAC Indoor Championship | 3:12.48 | 8 | 722 |
| Jan. 13, 2023 | 1000m | St. Olaf Ole Opener | 3:12.94 | 4 | 718 |
Mile
Event Group
866
Points
4:45.80
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2025 | 1500m | Meet of the UnSaintly | 4:45.80 | 9 | 866 |
| May 9, 2025 | 1500m | MIAC Outdoor Championships | 4:46.12 | 3 | 864 |
| May 13, 2023 | 1500m | MIAC Outdoor Track & Field Championships | 4:47.18 | 6 | 856 |
| April 23, 2025 | 1500m | Gary Wilson Invitational | 4:50.61 | 4 | 833 |
| April 12, 2025 | 1500m | Bethel Invitational | 4:55.98 | 11 | 798 |
Distance
Event Group
661
Points
11:29.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2022 | 3000m | BHS Host TF Meet #3 | 11:29.60 | 3 | 661 |
| May 5, 2022 | 3000m | Essex HS Host TF Meet 2 | 11:44.15 | 4 | 624 |
| April 13, 2022 | 3000m | MMU Track Home #2 | 11:50.20 | 3 | 609 |
Cross Country
Event Group
833
Points
22:14.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 6000mCC | Connecticut College Invitational | 22:14.80 | 44 | 833 |
| Nov. 11, 2023 | 6000mCC | NCAA DIII North Region Championships | 22:39.10 | 29 | 802 |
| Oct. 14, 2023 | 6000mCC | Connecticut College Invitational | 22:47.50 | 52 | 791 |
| Oct. 28, 2023 | 6000mCC | MIAC Championships | 23:00.80 | 19 | 775 |
| Nov. 1, 2025 | 6000mCC | MIAC Championships | 23:08.70 | 22 | 765 |
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