Performance Dashboard
Athlete analytics & progression tracking
1000m
889
Points
2:57.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2016 | Ivy League Prep Schools #6 | 2:57.41 | 2 | 889 |
| Feb. 17, 2016 | Ivy League Champs | 3:00.07 | 1 | 859 |
| Feb. 1, 2016 | Ivy League Meet #4 | 3:05.24 | 1 | 800 |
| Feb. 16, 2017 | Ivy League Meet Championships | 3:06.19 | 1 | 790 |
| Jan. 24, 2015 | New Balance Games | 3:11.75 | 24 | 730 |
| Feb. 1, 2017 | Ivy League Prep Schools #5 | 3:13.64 | 1 | 710 |
| Jan. 7, 2015 | Ivy League Prep Schools #3 | 3:14.53 | 2 | 701 |
| Feb. 13, 2014 | Ivy League Meet #4 | 3:18.11 | 3 | 664 |
| Feb. 19, 2014 | Ivy League Champs | 3:20.55 | 3 | 640 |
| Jan. 11, 2017 | Ivy League Prep Schools #3 | 3:40.05 | 6 | 462 |
| Dec. 15, 2014 | Ivy League Prep Schools #2 | 4:00.35 | 23 | 307 |
1500m
952
Points
4:33.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | Saint Anthony's Invite | 4:33.52 | 3 | 952 |
| June 10, 2017 | NYSPHSAA - NY State Champs | 4:35.92 | 9 | 934 |
| May 6, 2017 | Saint Anthony's Invite | 4:40.65 | 2 | 901 |
| March 4, 2017 | NYSPHSAA -NY State Champs | 4:45.66 | 9 | 867 |
| May 25, 2016 | The N.Y.S.A.I.S. Outdoor Championships | 4:46.69 | 1 | 860 |
| May 3, 2014 | Saint Anthony's Invite | 4:50.70 | 6 | 833 |
| May 24, 2017 | The N.Y.S.A.I.S. Outdoor Championships | 4:52.06 | 1 | 824 |
| Jan. 10, 2015 | The Hispanic Games | 4:53.40 | 1 | 815 |
1600m
900
Points
5:00.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2017 | Ivy League Prep Schools #1 South | 5:00.30 | 1 | 900 |
| May 22, 2016 | Ivy League Prep Championships | 5:06.40 | 1 | 860 |
| Feb. 17, 2016 | Ivy League Champs | 5:10.09 | 1 | 837 |
| Feb. 23, 2017 | Ivy League Prep Schools #6 / NYSAIS Qualifier | 5:10.21 | 1 | 836 |
| Feb. 1, 2017 | Ivy League Prep Schools #5 | 5:12.36 | 1 | 823 |
| May 21, 2017 | Ivy League Prep Championships | 5:20.21 | 1 | 775 |
| April 19, 2016 | Ivy League Meet 2 | 5:20.70 | 1 | 772 |
| March 22, 2014 | Walt Disney World® Track & Field Open | 5:22.00 | 1 | 764 |
| May 18, 2014 | Ivy League Prep Championships | 5:22.23 | 1 | 763 |
| Feb. 16, 2017 | Ivy League Meet Championships | 5:22.49 | 1 | 761 |
| Feb. 1, 2016 | Ivy League Meet #4 | 5:23.94 | 3 | 752 |
| Dec. 3, 2014 | Ivy League Prep Schools #1 | 5:24.86 | 3 | 747 |
| Feb. 11, 2016 | Ivy League Prep Schools #5 | 5:25.45 | 3 | 743 |
| Feb. 19, 2014 | Ivy League Champs | 5:41.25 | 3 | 653 |
| Jan. 6, 2016 | Ivy League Prep Schools #3 | 5:42.54 | 3 | 646 |
| Jan. 8, 2014 | Ivy League Prep Schools #3 | 5:47.35 | 5 | 619 |
| Dec. 15, 2014 | Ivy League Prep Schools #2 | 5:53.30 | 5 | 588 |
| Jan. 11, 2014 | Molloy Stanner Games | 5:53.60 | 39 | 586 |
| April 23, 2014 | Ivy League Meet 3 | 6:03.20 | 4 | 537 |
| April 29, 2014 | Ivy League Meet 4 | 6:33.40 | 3 | 395 |
2mile
939
Points
10:36.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2017 | New Balance Nationals Outdoor | 10:36.58 | 5 | 939 |
| March 12, 2017 | New Balance Nationals Indoor | 11:10.16 | 26 | 846 |
2400m_cc
377
Points
10:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2013 | Ivy League Meet #2 | 10:43.00 | 1 | 377 |
| Oct. 2, 2013 | Ivy League Meet #3 | 11:12.00 | 1 | 309 |
2500m_cc
476
Points
10:32.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2013 | Collegiate Invitational Cross Country Meet | 10:32.36 | 1 | 476 |
3000m
952
Points
9:47.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | New York Relays | 9:47.72 | 2 | 952 |
| June 10, 2017 | NYSPHSAA - NY State Champs | 9:51.66 | 6 | 940 |
| Jan. 26, 2019 | John Thomas Terrier Invitational | 9:58.12 | 27 | 920 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 9:58.28 | 68 | 919 |
| June 11, 2016 | NYSPHSAA - NY State Champs | 10:09.94 | 13 | 884 |
| Jan. 18, 2019 | Columbia-Dartmouth-Yale | 10:11.08 | 9 | 881 |
| May 24, 2017 | The N.Y.S.A.I.S. Outdoor Championships | 10:12.67 | 1 | 876 |
| April 19, 2014 | New York Relays | 10:15.69 | 3 | 867 |
| June 7, 2014 | NYSPHSAA - NY State Champs | 10:19.83 | 12 | 855 |
| May 21, 2014 | AAIS Champs | 10:22.18 | 1 | 848 |
| May 25, 2016 | The N.Y.S.A.I.S. Outdoor Championships | 10:24.12 | 1 | 842 |
| March 12, 2017 | New Balance Nationals Indoor | 10:26.37 | 26 | 835 |
| April 12, 2014 | Big Blue Track & Field Classic | 10:39.43 | 1 | 798 |
3200m
946
Points
10:30.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 31, 1969 | Ivy League Meet 5 | 10:30.20 | 1 | 946 |
| May 13, 2017 | 50th Glenn D. Loucks Games | 10:32.86 | 3 | 938 |
| April 18, 2017 | Ivy League Prep Schools #2 South | 10:49.46 | 1 | 891 |
| May 10, 2014 | 47th Glenn D. Loucks Games | 10:51.76 | 8 | 885 |
| May 22, 2016 | Ivy League Prep Championships | 10:53.85 | 1 | 879 |
| Feb. 11, 2016 | Ivy League Prep Schools #5 | 11:10.40 | 2 | 834 |
| April 19, 2016 | Ivy League Meet 2 | 11:13.20 | 1 | 826 |
| Feb. 17, 2016 | Ivy League Champs | 11:17.20 | 1 | 815 |
| May 21, 2017 | Ivy League Prep Championships | 11:20.25 | 1 | 807 |
| Feb. 12, 2015 | Ivy League Meet #4 | 11:27.99 | 1 | 787 |
| Feb. 16, 2017 | Ivy League Meet Championships | 11:29.11 | 1 | 784 |
| April 14, 2014 | Ivy League Meet 2 | 11:37.40 | 1 | 762 |
| April 12, 2016 | Ivy League Meet 1 | 11:37.80 | 1 | 761 |
| May 18, 2014 | Ivy League Prep Championships | 11:42.79 | 1 | 749 |
| Feb. 24, 2016 | Ivy League Prep Schools #6 | 12:03.91 | 1 | 695 |
| Feb. 19, 2014 | Ivy League Champs | 12:34.01 | 1 | 623 |
| Dec. 15, 2014 | Ivy League Prep Schools #2 | 12:36.73 | 1 | 617 |
| Dec. 16, 2013 | Ivy League Prep Schools #2 | 12:54.12 | 5 | 577 |
| Jan. 6, 2016 | Ivy League Prep Schools #3 | 13:01.91 | 4 | 560 |
| April 23, 2014 | Ivy League Meet 3 | 13:21.10 | 3 | 518 |
400m
786
Points
1:01.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2017 | Ivy League Prep Schools #5 South | 1:01.55 | 2 | 786 |
| May 14, 2016 | North Shore Invitational | 1:02.69 | 13 | 750 |
| April 26, 2016 | Ivy Meet #3 | 1:03.64 | 1 | 720 |
| April 29, 2014 | Ivy League Meet 4 | 1:06.74 | 2 | 627 |
4000m_cc
723
Points
15:11.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 15:11.10 | 4 | 723 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 15:21.10 | 7 | 704 |
| Oct. 30, 2015 | Ivy Prep School League Championship | 15:34.21 | 2 | 679 |
| Oct. 7, 2015 | Ivy League Meet #3 | 15:44.13 | 1 | 660 |
| Nov. 1, 2013 | Ivy Prep School League Championship | 16:56.97 | 4 | 532 |
| Sept. 30, 2015 | Ivy League Meet #2 | 18:46.42 | 12 | 366 |
| Sept. 16, 2015 | Ivy League Meet #1 | 19:46.53 | 9 | 288 |
5000m_cc
884
Points
17:34.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2017 | Coast to Coast Battle in Beantown | 17:34.30 | 15 | 884 |
| Oct. 17, 2015 | Brown Invitational | 18:14.87 | 8 | 816 |
| Oct. 18, 2014 | Brown Invitational | 18:23.90 | 5 | 802 |
| Sept. 21, 2018 | Coast-to-Coast Battle in Beantown | 18:23.90 | 80 | 802 |
| Nov. 9, 2014 | 31st Annual NYSAIS Championships | 19:05.86 | 1 | 736 |
| Nov. 15, 2014 | NY Federation Championships | 19:07.30 | 19 | 733 |
| Oct. 3, 2015 | New Balance Shore Coaches XC Invitational | 19:32.00 | 2 | 696 |
| Nov. 8, 2015 | 32nd Annual NYSAIS Championships | 19:39.43 | 2 | 685 |
| Sept. 26, 2015 | Bowdoin XC Classic | 19:52.63 | 4 | 665 |
| Nov. 21, 2015 | NY Federation Championships | 19:55.50 | 65 | 661 |
| Sept. 27, 2014 | Bowdoin XC Classic | 20:18.20 | 2 | 628 |
| Nov. 9, 2013 | 30th Annual NYSAIS Championships | 20:48.16 | 8 | 586 |
| Oct. 19, 2013 | Brown Invitational | 20:50.60 | 44 | 583 |
| Nov. 16, 2013 | NY Federation Championships | 21:45.40 | 178 | 510 |
5000m
851
Points
17:53.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2016 | New Balance Nationals Outdoor | 17:53.92 | 24 | 851 |
6000m_cc
919
Points
21:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2017 | Penn State National Invitational | 21:10.00 | 29 | 919 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 21:19.80 | 180 | 906 |
| Oct. 27, 2018 | Ivy League Championships | 21:23.70 | 23 | 901 |
| Oct. 27, 2017 | Ivy League Championship | 21:32.50 | 13 | 889 |
| Oct. 12, 2018 | Penn State National Invitational | 21:41.30 | 77 | 877 |
| Sept. 8, 2018 | Maribel Sanchez Souther Invitational | 21:56.90 | 6 | 857 |
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 22:16.38 | 225 | 831 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 22:32.20 | 28 | 811 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 22:45.60 | 42 | 794 |
600m
651
Points
1:48.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2015 | Ivy League Prep Schools #3 | 1:48.95 | 8 | 651 |
800m
894
Points
2:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | North Shore Invitational | 2:16.00 | 1 | 894 |
| May 22, 2016 | Ivy League Prep Championships | 2:18.52 | 1 | 855 |
| May 24, 2017 | The N.Y.S.A.I.S. Outdoor Championships | 2:18.63 | 2 | 853 |
| June 5, 2017 | Massapequa Last Chance | 2:20.00 | 1 | 832 |
| May 21, 2017 | Ivy League Prep Championships | 2:20.88 | 1 | 819 |
| May 3, 2016 | Ivy League Meet 4 | 2:21.80 | 1 | 805 |
| April 12, 2016 | Ivy League Meet 1 | 2:22.00 | 1 | 802 |
| Jan. 29, 2017 | Ocean Breeze High School Invitational | 2:22.37 | 22 | 797 |
| May 9, 2017 | Ivy League Prep Schools #5 South | 2:22.57 | 1 | 794 |
| April 28, 2017 | Raso Relays | 2:22.70 | 1 | 792 |
| April 12, 2017 | Ivy League Prep Schools #1 South | 2:22.83 | 1 | 790 |
| May 18, 2014 | Ivy League Prep Championships | 2:23.17 | 1 | 785 |
| April 6, 2014 | Ivy League Meet 5 | 2:24.80 | 1 | 761 |
| May 25, 2016 | The N.Y.S.A.I.S. Outdoor Championships | 2:26.41 | 4 | 738 |
| May 2, 2017 | Ivy League Prep Schools #4 South | 2:27.05 | 1 | 729 |
| April 3, 2014 | Ivy League Meet 1 | 2:27.40 | 1 | 724 |
| April 18, 2017 | Ivy League Prep Schools #2 South | 2:27.51 | 1 | 723 |
| April 14, 2015 | Ivy Meet #2 | 2:32.10 | 2 | 659 |
mile
937
Points
4:56.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2016 | Eastern States Championships | 4:56.34 | 1 | 937 |
| April 16, 2016 | New York Relays | 4:57.07 | 6 | 933 |
| April 22, 2017 | New York Relays | 5:04.00 | 2 | 887 |
| March 1, 2016 | 82nd Eastern States Championships | 5:05.17 | 4 | 880 |
3mile_cc
719
Points
18:34.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Warwick Valley Big Purple X-C Wave Mania | 18:34.30 | 3 | 719 |
| Sept. 20, 2014 | Warwick Valley Big Purple X-C Wave Mania | 18:57.35 | 1 | 683 |
Mid-D
Event Group
894
Points
2:16.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 800m | North Shore Invitational | 2:16.00 | 1 | 894 |
| Feb. 24, 2016 | 1000m | Ivy League Prep Schools #6 | 2:57.41 | 2 | 889 |
| Feb. 17, 2016 | 1000m | Ivy League Champs | 3:00.07 | 1 | 859 |
| May 22, 2016 | 800m | Ivy League Prep Championships | 2:18.52 | 1 | 855 |
| May 24, 2017 | 800m | The N.Y.S.A.I.S. Outdoor Championships | 2:18.63 | 2 | 853 |
Mile
Event Group
952
Points
4:33.52
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2016 | 1500m | Saint Anthony's Invite | 4:33.52 | 3 | 952 |
| June 5, 2016 | Mile | Eastern States Championships | 4:56.34 | 1 | 937 |
| June 10, 2017 | 1500m | NYSPHSAA - NY State Champs | 4:35.92 | 9 | 934 |
| April 16, 2016 | Mile | New York Relays | 4:57.07 | 6 | 933 |
| May 6, 2017 | 1500m | Saint Anthony's Invite | 4:40.65 | 2 | 901 |
Distance
Event Group
952
Points
9:47.72
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 3000m | New York Relays | 9:47.72 | 2 | 952 |
| Dec. 31, 1969 | 3200m | Ivy League Meet 5 | 10:30.20 | 1 | 946 |
| June 10, 2017 | 3000m | NYSPHSAA - NY State Champs | 9:51.66 | 6 | 940 |
| June 18, 2017 | 2Mile | New Balance Nationals Outdoor | 10:36.58 | 5 | 939 |
| May 13, 2017 | 3200m | 50th Glenn D. Loucks Games | 10:32.86 | 3 | 938 |
Cross Country
Event Group
919
Points
21:10.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2017 | 6000mCC | Penn State National Invitational | 21:10.00 | 29 | 919 |
| Nov. 18, 2017 | 6000mCC | NCAA DI Cross Country Championships | 21:19.80 | 180 | 906 |
| Oct. 27, 2018 | 6000mCC | Ivy League Championships | 21:23.70 | 23 | 901 |
| Oct. 27, 2017 | 6000mCC | Ivy League Championship | 21:32.50 | 13 | 889 |
| Sept. 22, 2017 | 5K XC | Coast to Coast Battle in Beantown | 17:34.30 | 15 | 884 |
Long Sprints
Event Group
786
Points
1:01.55
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2017 | 400m | Ivy League Prep Schools #5 South | 1:01.55 | 2 | 786 |
| May 14, 2016 | 400m | North Shore Invitational | 1:02.69 | 13 | 750 |
| April 26, 2016 | 400m | Ivy Meet #3 | 1:03.64 | 1 | 720 |
| April 29, 2014 | 400m | Ivy League Meet 4 | 1:06.74 | 2 | 627 |
Long-Distance
Event Group
851
Points
17:53.92
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2016 | 5000m | New Balance Nationals Outdoor | 17:53.92 | 24 | 851 |
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