Ella Impaglia

Gouverneur • 2022 • NY

682

1500m

674

5:15.72

3000m

668

11:27.00

1000m

543

3:30.73

300m

532

49.43

Peak: 674 • 1.01x • 1 groups

Ella Impaglia

Gouverneur • 2022 • NY

N/A

3000mSC

927

11:12.73

6000mCC

854

21:58.80

Mile

834

5:12.45

800m

804

2:21.86

Peak: 674 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2022

#2498

Nation

#243

State

Wins Against

Max: 1250

1000m

543

Points

3:30.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 14, 2019 HS	Section 10 State Qualifier	3:30.73	4	543
Feb. 2, 2019 HS	Section 10 NAC Invite	3:34.72	7	508
Dec. 1, 2018 HS	Saranac Chiefs Holiday Invite	3:44.18	4	428

1500m

833

Points

4:50.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2025 HS	Cardinal Classic	4:50.60	7	833
April 26, 2024 HS	Rochester Spring Twilight	4:52.19	9	823
June 3, 2022 HS	Section 10 State Qualifier	5:15.72	5	674
March 5, 2022 HS	NYSPHSAA -NY State Champs	5:17.74	29	662
May 21, 2022 HS	98th Annual Van Dusen Memorial	5:20.45	5	646
May 31, 2019 HS	Section 10 State Qualifier	5:29.06	8	596
Feb. 9, 2022 HS	Section 10 State Qualifier	5:35.11	2	563
Dec. 10, 2021 HS	Section 10 NAC #1	5:43.87	4	515
Dec. 17, 2021 HS	Section 10 NAC #2	5:47.12	4	498

300m

532

Points

49.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 29, 2022 HS	Section 10 NAC #5	49.43	8	532

3000m

784

Points

10:44.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 16, 2024 HS	Nazareth Conference Tune-Up	10:44.25	1	784
Jan. 25, 2025 HS	Nazareth Conference Challenge Cup	10:49.07	7	771
Feb. 1, 2025 HS	Ithaca Bomber Invitational	10:56.11	8	751
Feb. 24, 2024 HS	Empire 8 Indoor TF Championships	10:59.52	5	742
Feb. 25, 2023 HS	Empire 8 Indoor Track Championships	11:04.49	8	728
June 3, 2022 HS	Section 10 State Qualifier	11:27.00	3	668

3000msc

927

Points

11:12.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2025 HS	AARTFC Outdoor Track & Field Championships	11:12.73	9	927
April 18, 2025 HS	Coach P Invite	11:16.59	1	919
May 3, 2025 HS	Empire 8 Outdoor Track & Field Championships	11:22.84	4	905
April 5, 2025 HS	Geneseo Early Season Invitational	11:47.27	3	852
May 4, 2024 HS	Empire 8 Outdoor Championships	11:49.33	2	848
May 18, 2023 HS	AARTFC Outdoor Track & Field Championships	11:55.30	15	836

4000m_cc

735

Points

15:04.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 14, 2024 HS	Hamilton College Short Course	15:04.80	7	735
Aug. 30, 2024 HS	Fisher-Rodenbeck Invite	15:45.70	5	657
Sept. 10, 2022 HS	Hamilton College Short Course	16:17.10	30	601

500m

647

Points

1:26.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2024 HS	Golden Eagle Invitational	1:26.79	5	647

5000m

758

Points

18:51.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2024 HS	Empire 8 Outdoor Championships	18:51.17	4	758

5000m_cc

717

Points

19:18.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 23, 2023 HS	Harry F. Anderson Invitational	19:18.20	18	717

6000m_cc

854

Points

21:58.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 28, 2023 HS	Empire 8 Cross Country Championships	21:58.80	4	854
Oct. 18, 2025 HS	Aubrey Shenk Invitational	22:15.90	12	832
Oct. 3, 2025 HS	Lehigh University's Paul Short Run	22:33.90	78	809
Nov. 11, 2023 HS	NCAA Division III Niagara Region Cross Country Championships	22:38.00	28	803
Oct. 14, 2023 HS	SUNY Geneseo Mike Woods Invitational	22:46.70	75	792
Nov. 2, 2024 HS	Empire 8 XC Championships	22:54.30	13	783
Oct. 19, 2024 HS	SUNY Geneseo Mike Woods Invitational	23:08.80	53	765
Oct. 7, 2023 HS	NCAA Division III (DIII) Pre-Nationals	23:34.50	94	733
Oct. 29, 2022 HS	Empire 8 Cross Country Championships	24:20.20	15	678
Oct. 15, 2022 HS	Oberlin College Inter-Regional Rumble	24:29.50	101	668
Nov. 12, 2022 HS	NCAA Division III Niagara Region Cross Country Championships	24:51.80	57	642
Sept. 17, 2022 HS	2022 Yellowjacket XC Invitational	25:43.40	110	584

800m

804

Points

2:21.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2024 HS	Empire 8 Outdoor Championships	2:21.86	4	804
April 12, 2025 HS	Dennis Craddock	2:22.30	13	798
Feb. 24, 2024 HS	Empire 8 Indoor TF Championships	2:23.01	3	787
April 20, 2024 HS	RIT Outdoor Track Invitational	2:23.86	2	775
April 18, 2025 HS	Coach P Invite	2:24.24	12	769
Feb. 16, 2024 HS	Nazareth Conference Tune-Up	2:25.23	6	755
Feb. 25, 2023 HS	Empire 8 Indoor Track Championships	2:27.62	2	721
Feb. 4, 2024 HS	Ithaca College Bomber Invitational	2:28.18	12	713
Feb. 10, 2023 HS	2023 Boston University David Hemery Valentine Invite	2:28.75	239	705
Feb. 8, 2025 HS	Brockport Invitational & Multi	2:29.33	9	697
Jan. 21, 2023 HS	Winter Welcome Back to Brockport Meet	2:29.87	12	690

mile

834

Points

5:12.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2025 HS	Dennis Craddock	5:12.45	18	834
Feb. 21, 2025 HS	Nazareth Conference Tune-Up	5:14.31	7	822
March 1, 2025 HS	Empire 8 Championships	5:17.83	11	801
Feb. 9, 2024 HS	FastTrack National Invitational	5:19.81	35	789
Jan. 27, 2024 HS	Nazareth Conference Challenge Cup	5:21.23	3	780
Feb. 25, 2023 HS	Empire 8 Indoor Track Championships	5:22.02	4	775
Feb. 24, 2024 HS	Empire 8 Indoor TF Championships	5:23.63	2	766
Feb. 15, 2025 HS	D3 Elite Meet @ Nazareth	5:24.77	9	759
Feb. 1, 2025 HS	Ithaca Bomber Invitational	5:24.80	13	759
Feb. 17, 2023 HS	Nazareth Conference Tune-Up	5:29.12	12	733

tj

Points

25-3.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 1, 2018 HS	Saranac Chiefs Holiday Invite	25-3.25	12	1
Dec. 10, 2021 HS	Section 10 NAC #1	26-7.75	5	1
Dec. 17, 2021 HS	Section 10 NAC #2	26-10	5	1
Feb. 2, 2019 HS	Section 10 NAC Invite	26-10	9	1
Feb. 12, 2020 HS	Section 10 State Qualifier	26-11.5	9	1
May 31, 2019 HS	Section 10 State Qualifier	27-2.25	17	1
Jan. 7, 2022 HS	Section 10 NAC #3	27-5.5	2	1
Jan. 29, 2022 HS	Section 10 NAC #5	27-6.25	4	1
Jan. 14, 2022 HS	Section 10 NAC #4	27-8.5	3	1
Feb. 14, 2019 HS	Section 10 State Qualifier	27-10	9	1
Feb. 9, 2022 HS	Section 10 State Qualifier	28-5.25	4	1
May 21, 2022 HS	98th Annual Van Dusen Memorial	29-5	9	1

Mid-D

Event Group

804

Points

2:21.86

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2024 HS	800m	Empire 8 Outdoor Championships	2:21.86	4	804
April 12, 2025 HS	800m	Dennis Craddock	2:22.30	13	798
Feb. 24, 2024 HS	800m	Empire 8 Indoor TF Championships	2:23.01	3	787
April 20, 2024 HS	800m	RIT Outdoor Track Invitational	2:23.86	2	775
April 18, 2025 HS	800m	Coach P Invite	2:24.24	12	769
Feb. 16, 2024 HS	800m	Nazareth Conference Tune-Up	2:25.23	6	755
Feb. 25, 2023 HS	800m	Empire 8 Indoor Track Championships	2:27.62	2	721
Feb. 4, 2024 HS	800m	Ithaca College Bomber Invitational	2:28.18	12	713
Feb. 10, 2023 HS	800m	2023 Boston University David Hemery Valentine Invite	2:28.75	239	705
Feb. 8, 2025 HS	800m	Brockport Invitational & Multi	2:29.33	9	697
Jan. 21, 2023 HS	800m	Winter Welcome Back to Brockport Meet	2:29.87	12	690
Feb. 14, 2019 HS	1000m	Section 10 State Qualifier	3:30.73	4	543
Feb. 2, 2019 HS	1000m	Section 10 NAC Invite	3:34.72	7	508
Dec. 1, 2018 HS	1000m	Saranac Chiefs Holiday Invite	3:44.18	4	428

Mile

Event Group

834

Points

5:12.45

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2025 HS	Mile	Dennis Craddock	5:12.45	18	834
April 26, 2025 HS	1500m	Cardinal Classic	4:50.60	7	833
April 26, 2024 HS	1500m	Rochester Spring Twilight	4:52.19	9	823
Feb. 21, 2025 HS	Mile	Nazareth Conference Tune-Up	5:14.31	7	822
March 1, 2025 HS	Mile	Empire 8 Championships	5:17.83	11	801
Feb. 9, 2024 HS	Mile	FastTrack National Invitational	5:19.81	35	789
Jan. 27, 2024 HS	Mile	Nazareth Conference Challenge Cup	5:21.23	3	780
Feb. 25, 2023 HS	Mile	Empire 8 Indoor Track Championships	5:22.02	4	775
Feb. 24, 2024 HS	Mile	Empire 8 Indoor TF Championships	5:23.63	2	766
Feb. 15, 2025 HS	Mile	D3 Elite Meet @ Nazareth	5:24.77	9	759
Feb. 1, 2025 HS	Mile	Ithaca Bomber Invitational	5:24.80	13	759
Feb. 17, 2023 HS	Mile	Nazareth Conference Tune-Up	5:29.12	12	733
June 3, 2022 HS	1500m	Section 10 State Qualifier	5:15.72	5	674
March 5, 2022 HS	1500m	NYSPHSAA -NY State Champs	5:17.74	29	662
May 21, 2022 HS	1500m	98th Annual Van Dusen Memorial	5:20.45	5	646
May 31, 2019 HS	1500m	Section 10 State Qualifier	5:29.06	8	596
Feb. 9, 2022 HS	1500m	Section 10 State Qualifier	5:35.11	2	563
Dec. 10, 2021 HS	1500m	Section 10 NAC #1	5:43.87	4	515
Dec. 17, 2021 HS	1500m	Section 10 NAC #2	5:47.12	4	498

Long Sprints

Event Group

647

Points

1:26.79

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 20, 2024 HS	500m	Golden Eagle Invitational	1:26.79	5	647
Jan. 29, 2022 HS	300m	Section 10 NAC #5	49.43	8	532

Distance

Event Group

784

Points

10:44.25

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 16, 2024 HS	3000m	Nazareth Conference Tune-Up	10:44.25	1	784
Jan. 25, 2025 HS	3000m	Nazareth Conference Challenge Cup	10:49.07	7	771
Feb. 1, 2025 HS	3000m	Ithaca Bomber Invitational	10:56.11	8	751
Feb. 24, 2024 HS	3000m	Empire 8 Indoor TF Championships	10:59.52	5	742
Feb. 25, 2023 HS	3000m	Empire 8 Indoor Track Championships	11:04.49	8	728
June 3, 2022 HS	3000m	Section 10 State Qualifier	11:27.00	3	668

Steeple

Event Group

927

Points

11:12.73

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2025 HS	3000mSC	AARTFC Outdoor Track & Field Championships	11:12.73	9	927
April 18, 2025 HS	3000mSC	Coach P Invite	11:16.59	1	919
May 3, 2025 HS	3000mSC	Empire 8 Outdoor Track & Field Championships	11:22.84	4	905
April 5, 2025 HS	3000mSC	Geneseo Early Season Invitational	11:47.27	3	852
May 4, 2024 HS	3000mSC	Empire 8 Outdoor Championships	11:49.33	2	848
May 18, 2023 HS	3000mSC	AARTFC Outdoor Track & Field Championships	11:55.30	15	836

Cross Country

Event Group

854

Points

21:58.80

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 28, 2023 HS	6000mCC	Empire 8 Cross Country Championships	21:58.80	4	854
Oct. 18, 2025 HS	6000mCC	Aubrey Shenk Invitational	22:15.90	12	832
Oct. 3, 2025 HS	6000mCC	Lehigh University's Paul Short Run	22:33.90	78	809
Nov. 11, 2023 HS	6000mCC	NCAA Division III Niagara Region Cross Country Championships	22:38.00	28	803
Oct. 14, 2023 HS	6000mCC	SUNY Geneseo Mike Woods Invitational	22:46.70	75	792
Nov. 2, 2024 HS	6000mCC	Empire 8 XC Championships	22:54.30	13	783
Oct. 19, 2024 HS	6000mCC	SUNY Geneseo Mike Woods Invitational	23:08.80	53	765
Sept. 14, 2024 HS	4000mCC	Hamilton College Short Course	15:04.80	7	735
Oct. 7, 2023 HS	6000mCC	NCAA Division III (DIII) Pre-Nationals	23:34.50	94	733
Sept. 23, 2023 HS	5K XC	Harry F. Anderson Invitational	19:18.20	18	717
Oct. 29, 2022 HS	6000mCC	Empire 8 Cross Country Championships	24:20.20	15	678
Oct. 15, 2022 HS	6000mCC	Oberlin College Inter-Regional Rumble	24:29.50	101	668
Aug. 30, 2024 HS	4000mCC	Fisher-Rodenbeck Invite	15:45.70	5	657
Nov. 12, 2022 HS	6000mCC	NCAA Division III Niagara Region Cross Country Championships	24:51.80	57	642
Sept. 10, 2022 HS	4000mCC	Hamilton College Short Course	16:17.10	30	601
Sept. 17, 2022 HS	6000mCC	2022 Yellowjacket XC Invitational	25:43.40	110	584

Long-Distance

Event Group

758

Points

18:51.17

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2024 HS	5000m	Empire 8 Outdoor Championships	18:51.17	4	758

Jump

Event Group

Points

25-3.25

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
Dec. 1, 2018 HS	TJ	Saranac Chiefs Holiday Invite	25-3.25	12	1
Dec. 10, 2021 HS	TJ	Section 10 NAC #1	26-7.75	5	1
Dec. 17, 2021 HS	TJ	Section 10 NAC #2	26-10	5	1
Feb. 2, 2019 HS	TJ	Section 10 NAC Invite	26-10	9	1
Feb. 12, 2020 HS	TJ	Section 10 State Qualifier	26-11.5	9	1
May 31, 2019 HS	TJ	Section 10 State Qualifier	27-2.25	17	1
Jan. 7, 2022 HS	TJ	Section 10 NAC #3	27-5.5	2	1
Jan. 29, 2022 HS	TJ	Section 10 NAC #5	27-6.25	4	1
Jan. 14, 2022 HS	TJ	Section 10 NAC #4	27-8.5	3	1
Feb. 14, 2019 HS	TJ	Section 10 State Qualifier	27-10	9	1
Feb. 9, 2022 HS	TJ	Section 10 State Qualifier	28-5.25	4	1
May 21, 2022 HS	TJ	98th Annual Van Dusen Memorial	29-5	9	1

Season Bests

Mile event group

1500m 2019 · Section 10 …

5:29.06 596 pts

1500m 2022 · Section 10 …

5:15.72 674 pts

Distance event group

3000m 2022 · Section 10 …

11:27.00 668 pts

Mid-D event group

1000m 2019 · Section 10 …

3:30.73 543 pts

Long Sprints event group

300m 2022 · Section 10 …

49.43 532 pts

Jump event group

TJ 2018 · Saranac Chi…

25-3.25 1 pts

TJ 2020 · Section 10 …

26-11.5 1 pts

TJ 2021 · Section 10 …

26-7.75 1 pts

Ella Impaglia

Ella Impaglia

Ella Impaglia

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Ella Impaglia

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Ella Impaglia

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Class Rankings

Wins Against

1000m

1500m

300m

3000m

3000msc

4000m_cc

500m

5000m

5000m_cc

6000m_cc

800m

mile

tj

Mid-D

Mile

Long Sprints

Distance

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