Performance Dashboard
Athlete analytics & progression tracking
1600m
804
Points
5:15.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2023 | GHSA 7A - Region 6 | 5:15.36 | 2 | 804 |
| March 30, 2024 | Florida Relays | 5:16.33 | 14 | 798 |
| March 23, 2024 | Fulton County Schools Track & Field Championships | 5:16.46 | 1 | 798 |
| May 6, 2023 | GHSA 7A Sectional B - Regions 4,6,7,8 | 5:17.20 | 3 | 793 |
| May 13, 2023 | GHSA 7A State Championships | 5:18.71 | 11 | 784 |
| April 15, 2023 | McEachern Invitational | 5:19.35 | 9 | 780 |
| March 25, 2023 | Fulton County Schools Track & Field Championships | 5:19.40 | 2 | 780 |
| Feb. 24, 2024 | Sawnee Mountain Invitational | 5:20.25 | 1 | 774 |
| Feb. 17, 2024 | 11th Annual Marietta Distance Carnival | 5:28.80 | 12 | 724 |
| April 1, 2022 | Woodstock Distance Carnival | 5:29.24 | 3 | 721 |
| March 27, 2021 | Fulton County Championships - Finals | 5:30.93 | 5 | 711 |
| April 24, 2024 | GHSA 7A - Region 6 | 5:33.01 | 7 | 699 |
| April 21, 2021 | Creekview Last Chance Meet | 5:33.46 | 3 | 697 |
| March 24, 2021 | Fulton County Championships - North | 5:33.54 | 1 | 696 |
| April 30, 2021 | Region 5 7A Championship | 5:33.86 | 6 | 694 |
| Feb. 27, 2021 | Sawnee Mountain Invitational | 5:35.71 | 5 | 684 |
| March 9, 2024 | Buffalo’s River Ridge Invitational | 5:36.28 | 8 | 681 |
| April 2, 2021 | Woodstock Distance Carnival | 5:36.94 | 4 | 677 |
| March 26, 2022 | Fulton County Schools Championships | 5:37.49 | 7 | 674 |
200m
707
Points
27.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2023 | Milton Senior Night | 27.74 | 3 | 707 |
3200m
713
Points
11:57.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | Sawnee Mountain Invitational | 11:57.03 | 1 | 713 |
| May 27, 2023 | RunningLane Track Championships | 11:57.91 | 10 | 710 |
| March 31, 2023 | Woodstock Distance Carnival | 12:23.74 | 2 | 647 |
400m
851
Points
59.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2023 | Milton Senior Night | 59.60 | 2 | 851 |
5000m_cc
745
Points
18:59.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 18:59.52 | 11 | 745 |
| Sept. 30, 2023 | Alexander / Asics Invitational | 19:01.75 | 48 | 742 |
| Aug. 26, 2023 | Bob Blastow | 19:02.52 | 10 | 741 |
| Oct. 20, 2023 | GHSA 7A - Region 6 | 19:23.05 | 5 | 709 |
| Sept. 23, 2023 | Wingfoot XC Classic Presented by Publix | 19:25.40 | 28 | 706 |
| Nov. 4, 2023 | GHSA State Cross Country Championships 7A | 19:34.58 | 14 | 692 |
| Oct. 13, 2023 | Pickens & Grinnin’ Invitational | 19:40.00 | 4 | 684 |
| Aug. 28, 2021 | Cherokee County Classic | 19:44.20 | 8 | 678 |
| Aug. 19, 2023 | Apalachee Season Opener | 19:44.76 | 4 | 677 |
| Aug. 21, 2021 | Apalachee Season Opener | 19:49.44 | 2 | 670 |
| Oct. 1, 2022 | Alexander / Asics Invitational | 19:51.42 | 63 | 667 |
| Nov. 11, 2023 | GA HS Meet of Champions presented by Wingfoot Running Camp | 19:51.93 | 25 | 666 |
| Oct. 2, 2021 | Wendy's Invitational | 19:53.80 | 30 | 664 |
| Oct. 23, 2021 | Region 5 7A XC Championships | 19:55.90 | 7 | 660 |
| Nov. 27, 2021 | Eastbay South Regional | 19:57.59 | 21 | 658 |
| Oct. 24, 2020 | Region 5 7A XC Championships | 20:03.60 | 8 | 649 |
| Oct. 3, 2020 | Alexander / Asics Invitational | 20:04.21 | 104 | 648 |
| Sept. 25, 2021 | Wingfoot XC Classic | 20:04.90 | 33 | 647 |
| Oct. 22, 2022 | GHSA 7A - Region 6 | 20:05.76 | 13 | 646 |
| Oct. 17, 2020 | Coach Wood Invitational | 20:19.55 | 18 | 626 |
| Oct. 15, 2022 | Pickens & Grinnin’ Invitational | 20:37.26 | 23 | 601 |
| Nov. 6, 2021 | GHSA State Cross Country Championships | 20:41.45 | 32 | 596 |
| Sept. 19, 2020 | 4th Annual Apple Hawkins Invitational | 20:45.02 | 7 | 591 |
| Oct. 16, 2021 | Pickens & Grinnin’ Invitational | 20:51.20 | 7 | 582 |
| Sept. 11, 2021 | 8th Milton XC Invitational | 20:53.07 | 6 | 580 |
| Nov. 14, 2020 | GA HS Meet of Champions - OPEN Races | 20:56.14 | 10 | 575 |
| Sept. 24, 2022 | Wingfoot XC Classic Presented by Publix | 20:57.10 | 103 | 574 |
| Sept. 16, 2023 | 10th Milton XC Invitational | 21:00.21 | 4 | 570 |
| Aug. 20, 2022 | Apalachee Season Opener | 21:08.43 | 4 | 559 |
| Nov. 5, 2022 | GHSA State Cross Country Championships 7A | 21:11.70 | 34 | 554 |
| Nov. 7, 2020 | GHSA State Cross Country Championships | 21:26.38 | 59 | 535 |
| Sept. 10, 2022 | 9th Milton XC Invitational | 21:32.65 | 9 | 527 |
| Aug. 27, 2022 | War Eagle Invitational | 21:53.80 | 1 | 499 |
| Sept. 12, 2020 | Milton-Johns Creek Dual | 22:42.88 | 3 | 439 |
| Aug. 15, 2020 | Milton Time Trial | 23:04.57 | 2 | 414 |
800m
883
Points
2:16.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | Wingfoot Night of Champions | 2:16.71 | 8 | 883 |
| May 13, 2023 | GHSA 7A State Championships | 2:16.74 | 2 | 882 |
| March 31, 2023 | Woodstock Distance Carnival | 2:17.13 | 1 | 876 |
| May 6, 2023 | GHSA 7A Sectional B - Regions 4,6,7,8 | 2:17.50 | 3 | 871 |
| April 25, 2023 | GHSA 7A - Region 6 | 2:17.70 | 1 | 868 |
| May 13, 2023 | GHSA 7A State Championships | 2:17.80 | 5 | 866 |
| April 29, 2022 | GHSA Region 5-AAAAAAA Championship | 2:18.70 | 2 | 852 |
| April 16, 2022 | Lassiter Last Chance Meet | 2:19.79 | 2 | 836 |
| March 23, 2024 | Fulton County Schools Track & Field Championships | 2:19.99 | 1 | 833 |
| March 11, 2023 | Buffalo’s River Ridge Invitational | 2:20.04 | 1 | 832 |
| April 13, 2024 | McEachern Invitational | 2:20.06 | 3 | 831 |
| March 25, 2023 | Fulton County Schools Track & Field Championships | 2:20.55 | 3 | 824 |
| March 30, 2024 | Florida Relays | 2:21.18 | 22 | 815 |
| May 14, 2022 | GHSA State Championships (1A Private & 7A) | 2:21.27 | 11 | 813 |
| Feb. 25, 2023 | Roswell Swarm at the Nest | 2:21.49 | 1 | 810 |
| April 24, 2024 | GHSA 7A - Region 6 | 2:22.61 | 2 | 793 |
| May 7, 2022 | 7A Sectional A - Regions 1,3,4,5 | 2:22.99 | 7 | 788 |
| March 9, 2024 | Buffalo’s River Ridge Invitational | 2:23.52 | 3 | 780 |
| April 13, 2022 | Milton HS Senior Night | 2:24.85 | 1 | 761 |
| Feb. 19, 2022 | Roswell Swarm at the Nest | 2:26.22 | 3 | 741 |
| April 13, 2021 | Milton HS Senior Night | 2:26.38 | 2 | 739 |
| May 4, 2024 | GHSA 7A Sectional B - Regions 3,5,6,8 | 2:27.67 | 12 | 720 |
| Feb. 17, 2024 | 11th Annual Marietta Distance Carnival | 2:28.63 | 9 | 707 |
| March 26, 2022 | Fulton County Schools Championships | 2:29.81 | 7 | 691 |
mile
768
Points
5:23.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | RunningLane Track Championships | 5:23.26 | 7 | 768 |
Mile
Event Group
804
Points
5:15.36
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2023 | 1600m | GHSA 7A - Region 6 | 5:15.36 | 2 | 804 |
| March 30, 2024 | 1600m | Florida Relays | 5:16.33 | 14 | 798 |
| March 23, 2024 | 1600m | Fulton County Schools Track & Field Championships | 5:16.46 | 1 | 798 |
| May 6, 2023 | 1600m | GHSA 7A Sectional B - Regions 4,6,7,8 | 5:17.20 | 3 | 793 |
| May 13, 2023 | 1600m | GHSA 7A State Championships | 5:18.71 | 11 | 784 |
Short Sprints
Event Group
707
Points
27.74
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2023 | 200m | Milton Senior Night | 27.74 | 3 | 707 |
Distance
Event Group
713
Points
11:57.03
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2022 | 3200m | Sawnee Mountain Invitational | 11:57.03 | 1 | 713 |
| May 27, 2023 | 3200m | RunningLane Track Championships | 11:57.91 | 10 | 710 |
| March 31, 2023 | 3200m | Woodstock Distance Carnival | 12:23.74 | 2 | 647 |
Long Sprints
Event Group
851
Points
59.60
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2023 | 400m | Milton Senior Night | 59.60 | 2 | 851 |
Cross Country
Event Group
745
Points
18:59.52
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 18:59.52 | 11 | 745 |
| Sept. 30, 2023 | 5K XC | Alexander / Asics Invitational | 19:01.75 | 48 | 742 |
| Aug. 26, 2023 | 5K XC | Bob Blastow | 19:02.52 | 10 | 741 |
| Oct. 20, 2023 | 5K XC | GHSA 7A - Region 6 | 19:23.05 | 5 | 709 |
| Sept. 23, 2023 | 5K XC | Wingfoot XC Classic Presented by Publix | 19:25.40 | 28 | 706 |
Mid-D
Event Group
883
Points
2:16.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 800m | Wingfoot Night of Champions | 2:16.71 | 8 | 883 |
| May 13, 2023 | 800m | GHSA 7A State Championships | 2:16.74 | 2 | 882 |
| March 31, 2023 | 800m | Woodstock Distance Carnival | 2:17.13 | 1 | 876 |
| May 6, 2023 | 800m | GHSA 7A Sectional B - Regions 4,6,7,8 | 2:17.50 | 3 | 871 |
| April 25, 2023 | 800m | GHSA 7A - Region 6 | 2:17.70 | 1 | 868 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava