Performance Dashboard
Athlete analytics & progression tracking
10000m
887
Points
37:03.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | Ed Boitano Invitational | 37:03.92 | 3 | 887 |
| March 1, 2025 | Ed Boitano Invitational | 37:55.42 | 4 | 847 |
1500m
864
Points
4:46.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | 43rd Ralph Vernacchia Collegiate Invitational | 4:46.14 | 15 | 864 |
1600m
891
Points
5:01.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 5:01.65 | 6 | 891 |
| April 22, 2023 | Viking Classic | 5:10.01 | 1 | 838 |
| May 27, 2023 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 5:10.70 | 14 | 833 |
| April 15, 2023 | Pasco Invitational | 5:13.89 | 8 | 813 |
| March 30, 2023 | Kamiak @Lake Stevens | 5:22.29 | 2 | 762 |
| April 29, 2021 | Monroe @ Lake Stevens | 5:24.78 | 1 | 747 |
| May 6, 2021 | Arlington @ Lake Stevens | 5:27.23 | 1 | 733 |
| May 11, 2022 | Wesco 4A League Championship | 5:30.85 | 9 | 712 |
| March 17, 2023 | Edmonds-Woodway@Lake Stevens | 5:31.20 | 1 | 710 |
| April 23, 2022 | Viking Classic | 5:35.13 | 8 | 687 |
| March 24, 2022 | Monroe v. Lake Stevens | 5:42.77 | 3 | 644 |
| March 18, 2022 | Edmonds-Woodway @ Lake Stevens | 5:43.19 | 3 | 642 |
| March 31, 2022 | Arlington @ Lake Stevens | 5:44.81 | 5 | 633 |
2500m_cc
1
Points
17:31.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2019 | Lake Stevens / Oak Harbor / Snohomish / Mountlake Terrace @ Ball | 17:31.80 | 6 | 1 |
3000m
888
Points
10:08.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | UW Preview | 10:08.63 | 53 | 888 |
| Feb. 18, 2025 | GNAC Indoor Track and Field Championships | 10:26.19 | 10 | 836 |
3000msc
936
Points
11:08.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2025 | GNAC Outdoor TF Championships | 11:08.84 | 6 | 936 |
| April 25, 2025 | Pee Wee Halsell Collegiate Invitational | 11:14.43 | 3 | 924 |
| March 8, 2025 | PLU Open | 11:36.06 | 4 | 876 |
3200m
843
Points
11:06.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 11:06.83 | 6 | 843 |
| April 20, 2023 | Lake Stevens @ Arlington | 11:31.67 | 1 | 777 |
| May 6, 2021 | Arlington @ Lake Stevens | 11:37.79 | 3 | 761 |
| March 23, 2023 | Lake Stevens @ Glacier Peak | 11:39.40 | 1 | 757 |
| May 21, 2022 | Wesco-Kingco Bi-District Championship - Day 2 | 11:55.39 | 15 | 717 |
| April 8, 2021 | Lake Stevens vs Marysville Getchell | 12:08.00 | 5 | 685 |
| April 28, 2022 | Kamiak @ Lake Stevens | 12:11.88 | 3 | 676 |
| March 31, 2022 | Arlington @ Lake Stevens | 12:15.78 | 1 | 667 |
| April 15, 2021 | Snohomish at Lake Stevens | 12:36.31 | 1 | 618 |
3200m_cc
566
Points
12:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2019 | Arlington/Lake Stevens Co-host at River Meadows | 12:59.00 | 8 | 566 |
4000m_cc
876
Points
13:55.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2024 | Gator Cross | 13:55.80 | 18 | 876 |
| Sept. 13, 2025 | Gator Cross | 13:59.30 | 3 | 868 |
| Oct. 6, 2022 | Lake Stevens, MGHS @ Glacier Peak | 15:48.10 | 1 | 653 |
| March 17, 2021 | Lake Stevens at Jackson | 16:38.50 | 5 | 563 |
5000m
888
Points
17:31.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | UW Invitational | 17:31.55 | 10 | 888 |
| April 27, 2024 | Ralph Vernacchia | 17:35.11 | 7 | 882 |
| April 5, 2025 | Mike Fanelli Classic | 17:39.15 | 60 | 875 |
| Feb. 18, 2025 | GNAC Indoor Track and Field Championships | 18:06.06 | 7 | 831 |
| May 11, 2024 | GNAC Championships | 18:41.15 | 12 | 774 |
5000m_cc
787
Points
18:33.10
Personal Record
6000m_cc
926
Points
21:05.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2025 | NCAA Division II West Region Cross Country Championships | 21:05.20 | 16 | 926 |
| Sept. 27, 2025 | WWU Bill Roe Classic | 21:20.50 | 4 | 905 |
| Oct. 25, 2025 | GNAC Cross Country Championship | 21:35.80 | 5 | 885 |
| Sept. 28, 2024 | WWU Bill Roe Classic | 21:37.20 | 14 | 883 |
| Nov. 9, 2024 | NCAA DII West Regional | 21:54.20 | 29 | 860 |
| Nov. 9, 2024 | NCAA Division II West Region Cross Country Championships | 21:54.20 | 29 | 860 |
| Oct. 21, 2023 | GNAC Cross Country Championship | 21:54.70 | 15 | 859 |
| Oct. 26, 2024 | GNAC Cross Country Championships | 21:59.90 | 10 | 853 |
| Oct. 12, 2024 | Lewis Crossover | 22:13.04 | 50 | 835 |
| Oct. 11, 2025 | Lewis Crossover | 22:38.19 | 66 | 803 |
| Sept. 23, 2023 | WWU Bill Roe Classic | 22:46.60 | 22 | 792 |
| Oct. 7, 2023 | Lewis Crossover | 22:48.00 | 79 | 791 |
800m
728
Points
2:27.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2023 | Stanwood @ Lake Stevens | 2:27.12 | 2 | 728 |
| April 29, 2021 | Monroe @ Lake Stevens | 2:30.10 | 2 | 687 |
| March 23, 2023 | Lake Stevens @ Glacier Peak | 2:33.70 | 1 | 638 |
| April 14, 2022 | Glacier Peak @ Lake Stevens | 2:34.18 | 4 | 632 |
mile
843
Points
5:11.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | UW Preview | 5:11.04 | 31 | 843 |
| Jan. 27, 2024 | UW Invitational & Mile City | 5:15.50 | 106 | 815 |
3mile_cc
593
Points
19:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2021 | Lake Stevens @ Arlington | 19:58.00 | 5 | 593 |
| March 26, 2021 | WESCO: Lake Stevens @ MGHS | 20:01.00 | 5 | 588 |
Long-Distance
Event Group
888
Points
17:31.55
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 5000m | UW Invitational | 17:31.55 | 10 | 888 |
| March 2, 2024 | 10000m | Ed Boitano Invitational | 37:03.92 | 3 | 887 |
| April 27, 2024 | 5000m | Ralph Vernacchia | 17:35.11 | 7 | 882 |
| April 5, 2025 | 5000m | Mike Fanelli Classic | 17:39.15 | 60 | 875 |
| March 1, 2025 | 10000m | Ed Boitano Invitational | 37:55.42 | 4 | 847 |
Mile
Event Group
891
Points
5:01.65
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 1600m | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 5:01.65 | 6 | 891 |
| April 26, 2025 | 1500m | 43rd Ralph Vernacchia Collegiate Invitational | 4:46.14 | 15 | 864 |
| Jan. 18, 2025 | Mile | UW Preview | 5:11.04 | 31 | 843 |
| April 22, 2023 | 1600m | Viking Classic | 5:10.01 | 1 | 838 |
| May 27, 2023 | 1600m | WIAA 2A, 3A, 4A State Championship Meet (HS) | 5:10.70 | 14 | 833 |
Cross Country
Event Group
926
Points
21:05.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 8, 2025 | 6000mCC | NCAA Division II West Region Cross Country Championships | 21:05.20 | 16 | 926 |
| Sept. 27, 2025 | 6000mCC | WWU Bill Roe Classic | 21:20.50 | 4 | 905 |
| Oct. 25, 2025 | 6000mCC | GNAC Cross Country Championship | 21:35.80 | 5 | 885 |
| Sept. 28, 2024 | 6000mCC | WWU Bill Roe Classic | 21:37.20 | 14 | 883 |
| Sept. 14, 2024 | 4000mCC | Gator Cross | 13:55.80 | 18 | 876 |
Distance
Event Group
888
Points
10:08.63
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2025 | 3000m | UW Preview | 10:08.63 | 53 | 888 |
| May 20, 2023 | 3200m | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 11:06.83 | 6 | 843 |
| Feb. 18, 2025 | 3000m | GNAC Indoor Track and Field Championships | 10:26.19 | 10 | 836 |
| April 20, 2023 | 3200m | Lake Stevens @ Arlington | 11:31.67 | 1 | 777 |
| May 6, 2021 | 3200m | Arlington @ Lake Stevens | 11:37.79 | 3 | 761 |
Steeple
Event Group
936
Points
11:08.84
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2025 | 3000mSC | GNAC Outdoor TF Championships | 11:08.84 | 6 | 936 |
| April 25, 2025 | 3000mSC | Pee Wee Halsell Collegiate Invitational | 11:14.43 | 3 | 924 |
| March 8, 2025 | 3000mSC | PLU Open | 11:36.06 | 4 | 876 |
Mid-D
Event Group
728
Points
2:27.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2023 | 800m | Stanwood @ Lake Stevens | 2:27.12 | 2 | 728 |
| April 29, 2021 | 800m | Monroe @ Lake Stevens | 2:30.10 | 2 | 687 |
| March 23, 2023 | 800m | Lake Stevens @ Glacier Peak | 2:33.70 | 1 | 638 |
| April 14, 2022 | 800m | Glacier Peak @ Lake Stevens | 2:34.18 | 4 | 632 |
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