Ella Echsner

Del Norte (SD) • 2024 • CA

Cal Poly San Luis Obispo

924

Committed

800m

913

2:14.78

1600m

866

5:05.49

400m

804

1:01.01

5K XC

751

18:55.76

Peak: 913 • 1.01x • 1 groups

Ella Echsner

Del Norte (SD) • 2024 • CA

Cal Poly San Luis Obispo

800m

924

2:14.13

4000mCC

898

13:45.60

6000mCC

897

21:26.90

5K XC

809

18:19.20

Peak: 913 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2024

#980

Nation

#93

State

Wins Against

Max: 1250

1600m

866

Points

5:05.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2022 HS	Del Norte @ Poway	5:05.49	3	866
April 19, 2023 HS	Poway @ Del Norte	5:08.94	2	844
May 21, 2022 HS	CIF-San Diego Section Championships	5:09.93	5	838
April 23, 2022 HS	Dick Wilkins Frosh/Soph Invite	5:10.29	1	836
May 7, 2022 HS	Palomar League Finals	5:10.45	6	835
April 27, 2022 HS	Del Norte @ San Marcos	5:11.31	3	829
June 19, 2021 HS	CIF-San Diego Section Open Championships	5:11.80	5	826
April 25, 2024 HS	Del Norte @ San Marcos	5:11.87	1	826
April 5, 2023 HS	Del Norte at Mt. Carmel Dual Meet	5:12.00	1	825
March 25, 2023 HS	Mt. Carmel/Asics Track and Field Invitational	5:13.09	13	818
May 6, 2023 HS	Palomar League Finals	5:13.46	6	816
March 31, 2022 HS	Del Norte @ Westview	5:14.09	2	812
June 12, 2021 HS	CIF San Diego Section Division 1 Finals	5:14.09	8	812
April 20, 2024 HS	64th Annual Mt. SAC Relays	5:14.81	30	808
March 21, 2024 HS	Rancho Bernardo @ Del Norte	5:15.34	3	804
May 22, 2021 HS	San Marcos @ Del Norte	5:16.13	2	800
March 14, 2024 HS	LCC @ Del Norte	5:16.43	1	798
May 13, 2023 HS	CIF-San Diego Section Division 1 Prelims	5:16.94	11	795
May 14, 2022 HS	CIF San Diego Section Division 1 Prelims	5:17.53	5	791
March 30, 2023 HS	Westview @ Del Norte	5:17.69	3	790
June 5, 2021 HS	CIF San Diego Section Division 1 Prelims	5:19.29	11	780
June 12, 2021 HS	CIF San Diego Section Division 1 Finals	5:19.29	11	780
May 29, 2021 HS	Palomar League Finals	5:25.17	7	745
May 1, 2021 HS	Westview @ Del Norte	5:31.29	1	709
April 9, 2021 HS	Del Norte @ Mission Hills	5:35.39	2	686
March 10, 2022 HS	Del Norte & Otay Ranch @ Canyon Crest	5:37.38	4	674
April 3, 2021 HS	Canyon Crest @ Del Norte	5:45.81	3	628
March 12, 2022 HS	Bronco Invitational	5:49.99	9	605

2mile_cc

670

Points

12:19.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 26, 2023 HS	Bronco Roundup	12:19.00	13	670
March 13, 2021 HS	DN/Westview Dual Meet	12:23.00	2	660
Aug. 27, 2022 HS	Bronco Roundup	12:23.60	12	659
Feb. 27, 2021 HS	DN/San Marcos Dual Meet @ DN	12:26.60	3	652
Feb. 13, 2021 HS	Del Norte vs Rancho Bernardo	13:11.40	12	550

3200m

732

Points

11:49.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 2, 2024 HS	Mt. Carmel Field & Distance Carnival	11:49.12	7	732
April 27, 2023 HS	San Marcos @ Del Norte	11:51.23	2	727

400m

804

Points

1:01.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 14, 2024 HS	LCC @ Del Norte	1:01.01	1	804
March 31, 2022 HS	Del Norte @ Westview	1:01.53	1	787
Feb. 16, 2023 HS	Del Norte & Mission Hills @ Orange Glen	1:03.17	1	735

4000m_cc

898

Points

13:45.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 30, 2024 HS	Waves Invite	13:45.60	14	898

5000m_cc

809

Points

18:19.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2024 HS	43rd Annual UCR Cross Country Invitational	18:19.20	23	809
Nov. 26, 2022 HS	CIF-State Cross Country Championships	18:55.76	38	751
Nov. 25, 2023 HS	CIF State XC Championships	19:12.20	70	726
Nov. 27, 2021 HS	2021 CIF State Cross Country Championships	19:19.60	72	715
Oct. 7, 2023 HS	41st Annual Southern Cal Invitational	19:34.48	19	692
Nov. 4, 2023 HS	NCC Championships	19:43.70	14	678
Oct. 8, 2022 HS	40th Annual Asics Southern Cal Invitational	19:45.30	3	676
Nov. 13, 2021 HS	North County Conference Championships	19:45.60	12	676
Oct. 9, 2021 HS	SoCal XC Invitational	19:57.50	5	658

6000m_cc

897

Points

21:26.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 18, 2025 HS	Santa Clara Bronco Invitational	21:26.90	24	897
Sept. 19, 2025 HS	Gaucho Invitational	22:01.40	7	851
Oct. 3, 2025 HS	Lakefront Invite	22:22.52	111	823
Oct. 19, 2024 HS	Santa Clara Bronco Invitational	23:47.30	154	717
Oct. 31, 2025 HS	BIG West Conference Champs	23:51.90	67	712

800m

924

Points

2:14.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2025 HS	Oxy Invitational (College/University)	2:14.13	11	924
May 3, 2025 HS	2025 Occidental Invitational	2:14.13	11	924
April 26, 2025 HS	UCSB Invite	2:14.74	1	914
May 11, 2024 HS	CIFSDS Division 1 Championships	2:14.78	4	913
April 17, 2024 HS	Del Norte @ Poway	2:15.34	2	904
May 4, 2024 HS	Palomares League Championship	2:16.61	3	885
March 29, 2025 HS	Fresno St. West Coast Relays	2:18.41	6	857
April 6, 2022 HS	Mt Carmel at Del Norte	2:18.48	1	856
March 23, 2024 HS	43rd Mt. Carmel Sundevil Invitational	2:18.60	7	854
April 27, 2023 HS	San Marcos @ Del Norte	2:19.04	1	847
April 3, 2024 HS	Mt Carmel @ Del Norte	2:19.42	2	841
March 9, 2024 HS	Don Jones Bronco Invitational	2:19.62	3	838
June 18, 2023 HS	Nike Outdoor Nationals	2:19.82	39	835
March 16, 2024 HS	Falcon Relays	2:19.89	2	834
April 18, 2025 HS	Bryan Clay Invitational	2:19.91	151	834
March 24, 2022 HS	Rancho Bernardo @ Del Norte	2:21.85	2	805
May 8, 2025 HS	APU Franson Last Chance Invite	2:23.66	44	778
April 27, 2022 HS	Del Norte @ San Marcos	2:24.60	2	764
April 20, 2022 HS	Del Norte @ Poway	2:24.67	2	763
March 11, 2023 HS	Don Jones Bronco Invitational	2:25.07	2	757
March 7, 2024 HS	Mira Mesa @ Del Norte	2:25.35	1	753
April 5, 2023 HS	Del Norte at Mt. Carmel Dual Meet	2:26.20	4	741
March 4, 2023 HS	Mt. Carmel Field & Distance Carnival	2:26.63	6	735
May 15, 2021 HS	Poway @ Del Norte	2:27.44	2	724
May 18, 2024 HS	CIFSDS Section Championships	2:27.98	18	716
May 1, 2021 HS	Westview @ Del Norte	2:28.90	1	703
April 21, 2021 HS	Del Norte @ Rancho Bernardo	2:32.03	3	660
March 10, 2022 HS	Del Norte & Otay Ranch @ Canyon Crest	2:33.36	2	642

hj

Points

4-5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2022 HS	Mt Carmel at Del Norte	4-5	2	1
March 23, 2023 HS	Rancho Bernardo vs. Del Norte	4-6	4	1

mile

807

Points

5:16.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2024 HS	64th Annual Mt. SAC Relays	5:16.77	30	807

3mile_cc

750

Points

18:14.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 24, 2022 HS	Dana Hills Invitational	18:14.70	33	750
Nov. 12, 2022 HS	CIF San Diego Section Championships	18:22.80	8	737
Nov. 20, 2021 HS	CIF San Diego Section Championships	18:42.70	12	706
Sept. 2, 2023 HS	Cool Breeze Invitational	18:49.20	34	696
Sept. 16, 2023 HS	Mt. Carmel/ASICS XC Invitational	18:51.20	6	693
Oct. 29, 2021 HS	Palomar League Cluster #2	19:03.60	12	673
Sept. 25, 2021 HS	Dana Hills Invitational	19:05.80	74	670
Oct. 14, 2023 HS	Palomar League Cluster #2	19:17.00	14	653
Sept. 17, 2022 HS	Mt. Carmel/ASICS XC Invitational	19:17.30	7	653
Nov. 11, 2023 HS	CIF San Diego Section Championships	19:19.60	22	649
Nov. 3, 2022 HS	North County Conference Championships	19:23.50	7	643
Feb. 20, 2021 HS	Mt. Carmel at Del Notre	19:26.70	4	638
Oct. 23, 2021 HS	Mt SAC Invitational	19:40.00	33	619
Oct. 22, 2022 HS	74th Annual Mt. SAC Cross Country Invitational	19:59.00	64	591

Mile

Event Group

866

Points

5:05.49

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2022 HS	1600m	Del Norte @ Poway	5:05.49	3	866
April 19, 2023 HS	1600m	Poway @ Del Norte	5:08.94	2	844
May 21, 2022 HS	1600m	CIF-San Diego Section Championships	5:09.93	5	838
April 23, 2022 HS	1600m	Dick Wilkins Frosh/Soph Invite	5:10.29	1	836
May 7, 2022 HS	1600m	Palomar League Finals	5:10.45	6	835
April 27, 2022 HS	1600m	Del Norte @ San Marcos	5:11.31	3	829
June 19, 2021 HS	1600m	CIF-San Diego Section Open Championships	5:11.80	5	826
April 25, 2024 HS	1600m	Del Norte @ San Marcos	5:11.87	1	826
April 5, 2023 HS	1600m	Del Norte at Mt. Carmel Dual Meet	5:12.00	1	825
March 25, 2023 HS	1600m	Mt. Carmel/Asics Track and Field Invitational	5:13.09	13	818
May 6, 2023 HS	1600m	Palomar League Finals	5:13.46	6	816
March 31, 2022 HS	1600m	Del Norte @ Westview	5:14.09	2	812
June 12, 2021 HS	1600m	CIF San Diego Section Division 1 Finals	5:14.09	8	812
April 20, 2024 HS	1600m	64th Annual Mt. SAC Relays	5:14.81	30	808
April 20, 2024 HS	Mile	64th Annual Mt. SAC Relays	5:16.77	30	807
March 21, 2024 HS	1600m	Rancho Bernardo @ Del Norte	5:15.34	3	804
May 22, 2021 HS	1600m	San Marcos @ Del Norte	5:16.13	2	800
March 14, 2024 HS	1600m	LCC @ Del Norte	5:16.43	1	798
May 13, 2023 HS	1600m	CIF-San Diego Section Division 1 Prelims	5:16.94	11	795
May 14, 2022 HS	1600m	CIF San Diego Section Division 1 Prelims	5:17.53	5	791
March 30, 2023 HS	1600m	Westview @ Del Norte	5:17.69	3	790
June 5, 2021 HS	1600m	CIF San Diego Section Division 1 Prelims	5:19.29	11	780
June 12, 2021 HS	1600m	CIF San Diego Section Division 1 Finals	5:19.29	11	780
May 29, 2021 HS	1600m	Palomar League Finals	5:25.17	7	745
May 1, 2021 HS	1600m	Westview @ Del Norte	5:31.29	1	709
April 9, 2021 HS	1600m	Del Norte @ Mission Hills	5:35.39	2	686
March 10, 2022 HS	1600m	Del Norte & Otay Ranch @ Canyon Crest	5:37.38	4	674
April 3, 2021 HS	1600m	Canyon Crest @ Del Norte	5:45.81	3	628
March 12, 2022 HS	1600m	Bronco Invitational	5:49.99	9	605

Cross Country

Event Group

898

Points

13:45.60

Personal Record

4000mCC

Event

Date	Event	Meet	Mark	Place	Points
Aug. 30, 2024 HS	4000mCC	Waves Invite	13:45.60	14	898
Oct. 18, 2025 HS	6000mCC	Santa Clara Bronco Invitational	21:26.90	24	897
Sept. 19, 2025 HS	6000mCC	Gaucho Invitational	22:01.40	7	851
Oct. 3, 2025 HS	6000mCC	Lakefront Invite	22:22.52	111	823
Sept. 21, 2024 HS	5K XC	43rd Annual UCR Cross Country Invitational	18:19.20	23	809
Nov. 26, 2022 HS	5K XC	CIF-State Cross Country Championships	18:55.76	38	751
Sept. 24, 2022 HS	3 Mile XC	Dana Hills Invitational	18:14.70	33	750
Nov. 12, 2022 HS	3 Mile XC	CIF San Diego Section Championships	18:22.80	8	737
Nov. 25, 2023 HS	5K XC	CIF State XC Championships	19:12.20	70	726
Oct. 19, 2024 HS	6000mCC	Santa Clara Bronco Invitational	23:47.30	154	717
Nov. 27, 2021 HS	5K XC	2021 CIF State Cross Country Championships	19:19.60	72	715
Oct. 31, 2025 HS	6000mCC	BIG West Conference Champs	23:51.90	67	712
Nov. 20, 2021 HS	3 Mile XC	CIF San Diego Section Championships	18:42.70	12	706
Sept. 2, 2023 HS	3 Mile XC	Cool Breeze Invitational	18:49.20	34	696
Sept. 16, 2023 HS	3 Mile XC	Mt. Carmel/ASICS XC Invitational	18:51.20	6	693
Oct. 7, 2023 HS	5K XC	41st Annual Southern Cal Invitational	19:34.48	19	692
Nov. 4, 2023 HS	5K XC	NCC Championships	19:43.70	14	678
Oct. 8, 2022 HS	5K XC	40th Annual Asics Southern Cal Invitational	19:45.30	3	676
Nov. 13, 2021 HS	5K XC	North County Conference Championships	19:45.60	12	676
Oct. 29, 2021 HS	3 Mile XC	Palomar League Cluster #2	19:03.60	12	673
Sept. 25, 2021 HS	3 Mile XC	Dana Hills Invitational	19:05.80	74	670
Aug. 26, 2023 HS	2MileCC	Bronco Roundup	12:19.00	13	670
March 13, 2021 HS	2MileCC	DN/Westview Dual Meet	12:23.00	2	660
Aug. 27, 2022 HS	2MileCC	Bronco Roundup	12:23.60	12	659
Oct. 9, 2021 HS	5K XC	SoCal XC Invitational	19:57.50	5	658
Oct. 14, 2023 HS	3 Mile XC	Palomar League Cluster #2	19:17.00	14	653
Sept. 17, 2022 HS	3 Mile XC	Mt. Carmel/ASICS XC Invitational	19:17.30	7	653
Feb. 27, 2021 HS	2MileCC	DN/San Marcos Dual Meet @ DN	12:26.60	3	652
Nov. 11, 2023 HS	3 Mile XC	CIF San Diego Section Championships	19:19.60	22	649
Nov. 3, 2022 HS	3 Mile XC	North County Conference Championships	19:23.50	7	643
Feb. 20, 2021 HS	3 Mile XC	Mt. Carmel at Del Notre	19:26.70	4	638
Oct. 23, 2021 HS	3 Mile XC	Mt SAC Invitational	19:40.00	33	619
Oct. 22, 2022 HS	3 Mile XC	74th Annual Mt. SAC Cross Country Invitational	19:59.00	64	591
Feb. 13, 2021 HS	2MileCC	Del Norte vs Rancho Bernardo	13:11.40	12	550

Distance

Event Group

732

Points

11:49.12

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
March 2, 2024 HS	3200m	Mt. Carmel Field & Distance Carnival	11:49.12	7	732
April 27, 2023 HS	3200m	San Marcos @ Del Norte	11:51.23	2	727

Long Sprints

Event Group

804

Points

1:01.01

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 14, 2024 HS	400m	LCC @ Del Norte	1:01.01	1	804
March 31, 2022 HS	400m	Del Norte @ Westview	1:01.53	1	787
Feb. 16, 2023 HS	400m	Del Norte & Mission Hills @ Orange Glen	1:03.17	1	735

Mid-D

Event Group

924

Points

2:14.13

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2025 HS	800m	Oxy Invitational (College/University)	2:14.13	11	924
May 3, 2025 HS	800m	2025 Occidental Invitational	2:14.13	11	924
April 26, 2025 HS	800m	UCSB Invite	2:14.74	1	914
May 11, 2024 HS	800m	CIFSDS Division 1 Championships	2:14.78	4	913
April 17, 2024 HS	800m	Del Norte @ Poway	2:15.34	2	904
May 4, 2024 HS	800m	Palomares League Championship	2:16.61	3	885
March 29, 2025 HS	800m	Fresno St. West Coast Relays	2:18.41	6	857
April 6, 2022 HS	800m	Mt Carmel at Del Norte	2:18.48	1	856
March 23, 2024 HS	800m	43rd Mt. Carmel Sundevil Invitational	2:18.60	7	854
April 27, 2023 HS	800m	San Marcos @ Del Norte	2:19.04	1	847
April 3, 2024 HS	800m	Mt Carmel @ Del Norte	2:19.42	2	841
March 9, 2024 HS	800m	Don Jones Bronco Invitational	2:19.62	3	838
June 18, 2023 HS	800m	Nike Outdoor Nationals	2:19.82	39	835
March 16, 2024 HS	800m	Falcon Relays	2:19.89	2	834
April 18, 2025 HS	800m	Bryan Clay Invitational	2:19.91	151	834
March 24, 2022 HS	800m	Rancho Bernardo @ Del Norte	2:21.85	2	805
May 8, 2025 HS	800m	APU Franson Last Chance Invite	2:23.66	44	778
April 27, 2022 HS	800m	Del Norte @ San Marcos	2:24.60	2	764
April 20, 2022 HS	800m	Del Norte @ Poway	2:24.67	2	763
March 11, 2023 HS	800m	Don Jones Bronco Invitational	2:25.07	2	757
March 7, 2024 HS	800m	Mira Mesa @ Del Norte	2:25.35	1	753
April 5, 2023 HS	800m	Del Norte at Mt. Carmel Dual Meet	2:26.20	4	741
March 4, 2023 HS	800m	Mt. Carmel Field & Distance Carnival	2:26.63	6	735
May 15, 2021 HS	800m	Poway @ Del Norte	2:27.44	2	724
May 18, 2024 HS	800m	CIFSDS Section Championships	2:27.98	18	716
May 1, 2021 HS	800m	Westview @ Del Norte	2:28.90	1	703
April 21, 2021 HS	800m	Del Norte @ Rancho Bernardo	2:32.03	3	660
March 10, 2022 HS	800m	Del Norte & Otay Ranch @ Canyon Crest	2:33.36	2	642

Jump

Event Group

Points

4-5

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2022 HS	HJ	Mt Carmel at Del Norte	4-5	2	1
March 23, 2023 HS	HJ	Rancho Bernardo vs. Del Norte	4-6	4	1

Season Bests

Mid-D event group

800m 2021 · Poway @ Del…

2:27.44 724 pts

800m 2022 · Mt Carmel a…

2:18.48 856 pts

800m 2023 · San Marcos …

2:19.04 847 pts

800m 2024 · CIFSDS Divi…

2:14.78 913 pts

Mile event group

1600m 2021 · CIF-San Die…

5:11.80 826 pts

1600m 2022 · Del Norte @…

5:05.49 866 pts

1600m 2023 · Poway @ Del…

5:08.94 844 pts

1600m 2024 · Del Norte @…

5:11.87 826 pts

Long Sprints event group

400m 2022 · Del Norte @…

1:01.53 787 pts

400m 2023 · Del Norte &…

1:03.17 735 pts

400m 2024 · LCC @ Del N…

1:01.01 804 pts

Cross Country event group

2Mile 2021 · DN/Westview…

12:23.00 660 pts

5000m 2021 · 2021 CIF St…

19:19.60 715 pts

5000m 2022 · CIF-State C…

18:55.76 751 pts

5000m 2023 · CIF State X…

19:12.20 726 pts

Distance event group

3200m 2023 · San Marcos …

11:51.23 727 pts

3200m 2024 · Mt. Carmel …

11:49.12 732 pts

Jump event group

HJ 2022 · Mt Carmel a…

4-5 1 pts

HJ 2023 · Rancho Bern…

4-6 1 pts

Ella Echsner

Ella Echsner

Ella Echsner

Ella Echsner

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Ella Echsner

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1600m

2mile_cc

3200m

400m

4000m_cc

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6000m_cc

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mile

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