Performance Dashboard
Athlete analytics & progression tracking
1000m
937
Points
2:53.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Bob Teel Invitational | 2:53.40 | 1 | 937 |
1500m
979
Points
4:29.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Arkansas Spring Invitational | 4:29.71 | 8 | 979 |
| March 30, 2024 | Southwest Baptist Invitational | 4:47.91 | 3 | 852 |
| March 22, 2024 | Missouri State Springfield Showdown | 4:48.81 | 3 | 845 |
1600m
779
Points
5:19.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2023 | Bearcat Youth Meet #2 | 5:19.50 | 6 | 779 |
| April 26, 2023 | Al Davis / Mike Lillis Invitational | 5:21.69 | 2 | 766 |
| March 31, 2023 | Leavenworth Invitational | 5:25.04 | 2 | 746 |
| May 21, 2022 | MSHSAA Class 5 Sectional 4 | 5:29.71 | 3 | 718 |
| May 14, 2022 | Class 5 District 7 | 5:29.89 | 2 | 717 |
| April 28, 2022 | Al Davis/Mike Lillis Rockhurst Invitational | 5:29.92 | 2 | 717 |
| May 5, 2023 | Suburban GOLD Conference JV/Varsity Championships | 5:30.83 | 8 | 712 |
| May 28, 2022 | MSHSAA Class 5 State Championship | 5:32.49 | 15 | 702 |
| April 9, 2021 | Bill Summa Invite | 5:33.38 | 4 | 697 |
| March 25, 2022 | Ron Ives Invitational | 5:37.06 | 1 | 676 |
| April 15, 2022 | Kansas City Relays | 5:40.56 | 9 | 657 |
| Feb. 6, 2022 | 2022 NW Missouri Youth Open #2 | 5:41.11 | 4 | 654 |
2mile_cc
657
Points
12:24.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2020 | LSW/LIBN/ROCK/STA/LSN | 12:24.50 | 5 | 657 |
| Aug. 28, 2021 | The Dave Denny Classic | 12:50.60 | 6 | 596 |
200m
690
Points
27.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2023 | LSW/Ruskin/RaySouth/Ray Pec/Raytown | 27.95 | 5 | 690 |
| March 29, 2022 | LSW Quint Meet | 28.82 | 11 | 623 |
3000m
888
Points
10:08.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2025 | MoState Twilight | 10:08.74 | 1 | 888 |
| Dec. 7, 2024 | Crimson & Gold Invitational | 10:15.83 | 9 | 866 |
| Feb. 20, 2021 | Youth & High School Indoor Track Championship | 11:43.66 | 4 | 625 |
3000msc
1040
Points
10:23.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2025 | Missouri Valley Track and Field Championships | 10:23.55 | 3 | 1040 |
| May 18, 2025 | MVC Track and Field Championships | 10:23.55 | 3 | 1040 |
| May 3, 2025 | SMU Invitational | 10:43.98 | 1 | 992 |
| April 25, 2025 | John McDonnell Invitational | 10:51.79 | 1 | 974 |
| March 29, 2025 | SBU Bearcat Invitational | 11:03.41 | 1 | 948 |
3200m
653
Points
12:21.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2022 | Grain Valley Invitational | 12:21.57 | 6 | 653 |
3200m_cc
629
Points
12:31.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2022 | Dave Denny Lee's Summit City Championships | 12:31.60 | 1 | 629 |
400m
725
Points
1:03.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2022 | Grain Valley Invitational | 1:03.47 | 3 | 725 |
5000m_cc
849
Points
17:54.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2025 | Queen City Invitational | 17:54.87 | 3 | 849 |
| Sept. 13, 2024 | Allison Sports Town Invitational | 18:30.34 | 5 | 791 |
| Sept. 16, 2023 | Billiken XC Invitational | 18:33.60 | 6 | 786 |
| Sept. 1, 2023 | Mizzou XC Opener | 18:38.30 | 18 | 779 |
| Aug. 30, 2024 | SEMO Redhawks XC Invite | 18:59.10 | 7 | 746 |
| Nov. 4, 2022 | MSHSAA Class 5 State XC Championships | 19:25.90 | 21 | 705 |
| Sept. 10, 2022 | Joe Schrag Cross Country Invitational | 19:30.19 | 2 | 699 |
| Sept. 30, 2023 | Chile Pepper Festival | 19:32.90 | 180 | 694 |
| Sept. 3, 2022 | Tim Nixon Invitational | 19:44.30 | 11 | 678 |
| Oct. 15, 2022 | KC Suburban Gold/Silver Conference XC | 19:44.98 | 16 | 677 |
| Oct. 29, 2022 | MSHSAA Class 5 - District 2 | 19:50.16 | 11 | 669 |
| Oct. 3, 2020 | KC XC Classic | 19:55.00 | 19 | 662 |
| Oct. 17, 2020 | KC Suburban Gold Conference Championships | 20:02.60 | 8 | 651 |
| Sept. 30, 2022 | Laker Invitational-Day 1 | 20:06.37 | 3 | 645 |
| Nov. 5, 2021 | MSHSAA Class 5 State XC Championships | 20:07.10 | 93 | 644 |
| Nov. 7, 2020 | MSHSAA Class 5 State XC Championships | 20:26.30 | 82 | 617 |
| Sept. 11, 2021 | Topeka West - Joe Schrag Invitational | 20:29.60 | 5 | 612 |
| Oct. 31, 2020 | MSHSAA Class 5 - District 7 | 20:30.29 | 6 | 611 |
| Oct. 16, 2021 | KC Suburban Gold Conference XC | 20:31.16 | 22 | 610 |
| Sept. 18, 2021 | Trinity / Valkyrie Invitational | 20:40.32 | 8 | 597 |
| Sept. 12, 2020 | Raymore-Peculiar XC Invitational | 20:44.50 | 20 | 591 |
| Sept. 5, 2020 | Tim Nixon Invitational | 20:50.60 | 9 | 583 |
| Sept. 7, 2019 | Ft Zumwalt North Twilight Invitational | 20:57.69 | 1 | 573 |
| Sept. 21, 2019 | LSN Solsberg Invitational | 21:04.40 | 13 | 564 |
| Oct. 30, 2021 | MSHSAA Class 5 - District 2 | 21:08.34 | 29 | 559 |
| Oct. 26, 2019 | Class 4 District 6 | 21:12.50 | 2 | 553 |
| Sept. 23, 2022 | Roy Griak Invitational | 21:16.70 | 51 | 548 |
| Sept. 28, 2019 | Gans Creek Classic/Pre-State | 21:23.20 | 95 | 539 |
| Oct. 12, 2019 | KC Suburban Gold Conference | 21:57.90 | 4 | 494 |
| Sept. 4, 2021 | Jim Marshall Cross Country Invitational | 22:02.76 | 7 | 488 |
| Sept. 14, 2019 | Raymore-Peculiar XC Invitational | 22:20.50 | 47 | 466 |
| Nov. 16, 2019 | Nike Cross Nationals Midwest Regional | 22:57.50 | 110 | 422 |
6000m_cc
915
Points
21:13.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2025 | Conference USA Cross Country Championships | 21:13.58 | 24 | 915 |
| Oct. 17, 2025 | Bradley Pink Classic | 21:24.80 | 33 | 899 |
| Nov. 1, 2024 | Missouri Valley Conference Cross Country Championships | 22:02.00 | 44 | 850 |
| Sept. 27, 2024 | Gans Creek Invitational - College | 22:12.90 | 167 | 836 |
| Oct. 18, 2024 | Bradley University "Pink" Classic | 22:17.40 | 136 | 830 |
| Oct. 13, 2023 | Angel Mounds Invitational | 22:37.50 | 25 | 804 |
| Oct. 27, 2023 | MVC XC Championships | 22:53.06 | 55 | 784 |
| Oct. 27, 2023 | Missouri Valley Conference Championships | 22:53.10 | 55 | 784 |
| Nov. 15, 2024 | NCAA DI Midwest Regional Championships | 23:08.16 | 202 | 765 |
800m
988
Points
2:10.16
Personal Record
mile
945
Points
4:55.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | 10th Annual Russ Jewett Indoor Gorilla Classic | 4:55.16 | 2 | 945 |
| Jan. 17, 2025 | Show-Me Showdown | 4:58.81 | 2 | 921 |
| Feb. 1, 2025 | Washburn Open | 4:59.10 | 10 | 919 |
| Feb. 10, 2024 | 9th Annual Indoor Gorilla Classic | 5:03.65 | 11 | 890 |
| Jan. 27, 2024 | Wendy's / Pittsburg State Invitational | 5:03.98 | 3 | 888 |
| Feb. 3, 2024 | Frank Sevigne Husker Invitational | 5:04.66 | 16 | 883 |
| Jan. 20, 2024 | Washburn Rust Buster | 5:14.78 | 14 | 819 |
| June 8, 2023 | KC Metro Mile Championship 2023 | 5:15.50 | 7 | 815 |
| Jan. 14, 2023 | Arkansas High School Invitational | 5:21.36 | 12 | 779 |
| Feb. 20, 2021 | Youth & High School Indoor Track Championship | 5:33.07 | 7 | 710 |
| Feb. 27, 2021 | Louisville Indoor Games | 5:34.77 | 21 | 701 |
| Jan. 18, 2020 | Arkansas High School Invitational | 5:36.27 | 19 | 692 |
| Jan. 23, 2022 | Washburn University HS Series #2 | 5:46.81 | 2 | 633 |
Mid-D
Event Group
988
Points
2:10.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2025 | 800m | John McDonnell Invitational | 2:10.16 | 9 | 988 |
| March 3, 2025 | 800m | Missouri Valley Conference Indoor Championships | 2:10.23 | 4 | 987 |
| Feb. 21, 2025 | 800m | Arkansas Qualifier | 2:10.69 | 15 | 979 |
| March 3, 2025 | 800m | Missouri Valley Conference Indoor Championships | 2:12.08 | 6 | 957 |
| Feb. 15, 2025 | 800m | 10th Annual Russ Jewett Indoor Gorilla Classic | 2:12.27 | 4 | 954 |
Mile
Event Group
979
Points
4:29.71
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 1500m | Arkansas Spring Invitational | 4:29.71 | 8 | 979 |
| Feb. 15, 2025 | Mile | 10th Annual Russ Jewett Indoor Gorilla Classic | 4:55.16 | 2 | 945 |
| Jan. 17, 2025 | Mile | Show-Me Showdown | 4:58.81 | 2 | 921 |
| Feb. 1, 2025 | Mile | Washburn Open | 4:59.10 | 10 | 919 |
| Feb. 10, 2024 | Mile | 9th Annual Indoor Gorilla Classic | 5:03.65 | 11 | 890 |
Cross Country
Event Group
915
Points
21:13.58
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2025 | 6000mCC | Conference USA Cross Country Championships | 21:13.58 | 24 | 915 |
| Oct. 17, 2025 | 6000mCC | Bradley Pink Classic | 21:24.80 | 33 | 899 |
| Nov. 1, 2024 | 6000mCC | Missouri Valley Conference Cross Country Championships | 22:02.00 | 44 | 850 |
| Sept. 13, 2025 | 5K XC | Queen City Invitational | 17:54.87 | 3 | 849 |
| Sept. 27, 2024 | 6000mCC | Gans Creek Invitational - College | 22:12.90 | 167 | 836 |
Short Sprints
Event Group
690
Points
27.95
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2023 | 200m | LSW/Ruskin/RaySouth/Ray Pec/Raytown | 27.95 | 5 | 690 |
| March 29, 2022 | 200m | LSW Quint Meet | 28.82 | 11 | 623 |
Distance
Event Group
888
Points
10:08.74
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2025 | 3000m | MoState Twilight | 10:08.74 | 1 | 888 |
| Dec. 7, 2024 | 3000m | Crimson & Gold Invitational | 10:15.83 | 9 | 866 |
| April 21, 2022 | 3200m | Grain Valley Invitational | 12:21.57 | 6 | 653 |
| Feb. 20, 2021 | 3000m | Youth & High School Indoor Track Championship | 11:43.66 | 4 | 625 |
Steeple
Event Group
1040
Points
10:23.55
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2025 | 3000mSC | Missouri Valley Track and Field Championships | 10:23.55 | 3 | 1040 |
| May 18, 2025 | 3000mSC | MVC Track and Field Championships | 10:23.55 | 3 | 1040 |
| May 3, 2025 | 3000mSC | SMU Invitational | 10:43.98 | 1 | 992 |
| April 25, 2025 | 3000mSC | John McDonnell Invitational | 10:51.79 | 1 | 974 |
| March 29, 2025 | 3000mSC | SBU Bearcat Invitational | 11:03.41 | 1 | 948 |
Long Sprints
Event Group
725
Points
1:03.47
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2022 | 400m | Grain Valley Invitational | 1:03.47 | 3 | 725 |
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