Performance Dashboard
Athlete analytics & progression tracking
1000m
985
Points
2:49.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Ocean Breeze Elite Invitational | 2:49.39 | 1 | 985 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 2:52.19 | 1 | 951 |
| Feb. 18, 2023 | PSAL City Championships | 2:55.59 | 1 | 911 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 2:55.63 | 2 | 910 |
| Feb. 12, 2023 | PSAL Manhattan Borough Championships | 2:56.47 | 1 | 900 |
| March 4, 2023 | NYSPHSAA -NY State Champs | 2:56.54 | 11 | 900 |
| Dec. 4, 2022 | PSAL Jim McKay Games | 3:09.64 | 1 | 753 |
| Feb. 19, 2022 | PSAL City Championships | 3:13.15 | 3 | 715 |
| Jan. 22, 2022 | New Balance Games | 3:18.59 | 1 | 660 |
| Feb. 13, 2022 | PSAL Manhattan Borough Championships | 3:23.97 | 1 | 607 |
| Nov. 28, 2021 | PSAL Gobbler Classic | 3:28.14 | 1 | 567 |
1500m
1014
Points
4:24.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 9, 2023 | USATF U20 Championships | 4:24.85 | 4 | 1014 |
| June 10, 2023 | NYSPHSAA - NY State Champs | 4:27.47 | 5 | 995 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:27.86 | 12 | 992 |
| March 2, 2024 | NYSPHSAA -NY State Champs | 4:27.99 | 1 | 991 |
| June 4, 2023 | PSAL Frosh/Soph Champs | 4:28.05 | 1 | 991 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 4:32.41 | 1 | 959 |
| Jan. 10, 2024 | Millrose Games Trials | 4:32.74 | 1 | 957 |
| May 11, 2024 | Glenn D. Loucks Games | 4:33.45 | 2 | 952 |
| May 28, 2023 | PSAL City Championship | 4:35.72 | 2 | 936 |
| Feb. 17, 2024 | PSAL City Championships | 4:36.82 | 2 | 928 |
| Dec. 15, 2023 | Coach Saint Invitational | 4:37.18 | 1 | 926 |
| May 7, 2023 | Colgate Women's Games | 4:37.37 | 1 | 924 |
| Feb. 8, 2024 | PSAL Manhattan Borough Championships | 4:37.47 | 1 | 924 |
| March 10, 2024 | Nike Indoor Nationals | 4:40.26 | 19 | 904 |
| March 12, 2023 | Nike Indoor Nationals | 4:40.34 | 18 | 903 |
| May 26, 2024 | PSAL City Championship | 4:40.57 | 2 | 902 |
| April 7, 2024 | PSAL Season Opener | 4:40.61 | 1 | 902 |
| April 1, 2023 | PSAL Season Opener | 4:41.31 | 1 | 897 |
| Jan. 11, 2023 | Millrose Games Trials | 4:41.69 | 3 | 894 |
| June 8, 2024 | NYSPHSAA - NY State Champs | 4:45.64 | 23 | 867 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 4:53.08 | 1 | 817 |
| Dec. 27, 2022 | PSAL Holiday Classic | 4:53.27 | 1 | 816 |
| May 14, 2023 | PSAL Manahttan Borough Champs | 4:56.50 | 2 | 794 |
| April 16, 2022 | Colgate Women's Games | 4:56.54 | 1 | 794 |
| June 4, 2022 | PSAL Frosh/Soph Champs | 4:56.60 | 1 | 794 |
| May 29, 2022 | PSAL City Championship | 4:59.56 | 4 | 775 |
| March 13, 2022 | Nike Indoor Nationals | 5:00.25 | 8 | 770 |
| March 30, 2022 | PSAL Spring Series #2 | 5:02.90 | 1 | 753 |
| March 6, 2022 | PSAL Frosh/Soph City Champs | 5:04.20 | 1 | 745 |
| April 24, 2022 | Colgate Women's Games Finals | 5:04.53 | 3 | 743 |
| Dec. 27, 2021 | PSAL Holiday Classic | 5:09.85 | 1 | 710 |
2mile
939
Points
10:36.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 10:36.43 | 16 | 939 |
| Feb. 4, 2024 | Ocean Breeze Invitational | 10:47.01 | 1 | 909 |
2400m_cc
327
Points
11:03.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2021 | PSAL Group Run | 11:03.80 | 1 | 327 |
| Oct. 2, 2021 | PSAL Marty Lewis Challenge | 11:04.60 | 2 | 325 |
300m
598
Points
47.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2021 | PSAL Night of Sprints | 47.77 | 2 | 598 |
| Dec. 10, 2021 | PSAL Night of Sprints | 48.73 | 2 | 559 |
3000m
979
Points
9:39.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2023 | NYSPHSAA -NY State Champs | 9:39.05 | 5 | 979 |
| June 8, 2024 | NYSPHSAA - NY State Champs | 9:40.87 | 3 | 973 |
| Feb. 17, 2024 | PSAL City Championships | 9:42.79 | 1 | 967 |
| March 2, 2024 | NYSPHSAA -NY State Champs | 9:43.20 | 5 | 966 |
| June 18, 2023 | New Balance Nationals Outdoor | 9:44.33 | 9 | 962 |
| April 27, 2024 | The Penn Relays Carnival Presented by Toyota | 9:52.95 | 15 | 936 |
| May 5, 2024 | PSAL Manhattan Borough Champs | 9:53.77 | 1 | 933 |
| April 20, 2024 | The New York Relays | 9:54.58 | 1 | 931 |
| Feb. 18, 2023 | PSAL City Championships | 9:55.63 | 1 | 927 |
| May 28, 2023 | PSAL City Championship | 9:57.28 | 1 | 922 |
| Jan. 15, 2024 | PSAL Martin Luther King Relays | 9:57.70 | 1 | 921 |
| June 4, 2023 | PSAL Frosh/Soph Champs | 9:58.61 | 1 | 918 |
| Feb. 12, 2023 | PSAL Manhattan Borough Championships | 10:00.19 | 1 | 913 |
| May 14, 2023 | PSAL Manahttan Borough Champs | 10:10.93 | 1 | 881 |
| Jan. 7, 2023 | The Armory Hispanic Games | 10:11.34 | 2 | 880 |
| May 26, 2024 | PSAL City Championship | 10:11.83 | 1 | 878 |
| Feb. 8, 2024 | PSAL Manhattan Borough Championships | 10:16.60 | 1 | 864 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 10:20.04 | 1 | 854 |
| May 29, 2022 | PSAL City Championship | 10:20.98 | 2 | 851 |
| Dec. 27, 2022 | PSAL Holiday Classic | 10:21.63 | 1 | 849 |
| May 15, 2022 | PSAL Bronx Borough Champs | 10:33.65 | 1 | 814 |
| March 6, 2022 | PSAL Frosh/Soph City Champs | 10:51.87 | 1 | 763 |
| Dec. 27, 2021 | PSAL Holiday Classic | 11:09.35 | 1 | 715 |
| June 4, 2022 | PSAL Frosh/Soph Champs | 11:20.26 | 1 | 686 |
3200m
930
Points
10:35.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | Purple Champions HS Invitational | 10:35.54 | 1 | 930 |
4000m_cc
675
Points
15:36.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 15:36.20 | 4 | 675 |
5000m_cc
754
Points
18:54.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | PSAL City Championships | 18:54.10 | 1 | 754 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 19:08.30 | 9 | 732 |
| Sept. 28, 2024 | PSAL Group Run | 19:09.60 | 1 | 730 |
| Oct. 21, 2023 | PSAL Borough Championships | 19:11.80 | 1 | 726 |
| Nov. 18, 2023 | NY Federation Championships | 19:26.80 | 19 | 704 |
| Sept. 20, 2023 | PSAL Grand Prix - Week 1 | 19:37.50 | 1 | 688 |
| Dec. 2, 2023 | Nike Cross Nationals | 19:40.90 | 137 | 683 |
| Oct. 22, 2022 | PSAL Borough Championships | 19:49.40 | 1 | 670 |
| Oct. 7, 2023 | PSAL Marty Lewis Challenge | 19:50.90 | 1 | 668 |
| Sept. 13, 2022 | PSAL Grand Prix - Week 1 | 19:53.90 | 2 | 663 |
| Sept. 23, 2023 | Bowdoin XC Classic | 19:56.70 | 6 | 659 |
| Sept. 28, 2022 | PSAL Grand Prix - Week 3 | 19:58.00 | 1 | 657 |
| Oct. 4, 2023 | PSAL Grand Prix - Week 3 | 20:00.70 | 1 | 653 |
| Oct. 2, 2024 | PSAL Grand Prix - Week 3 | 20:12.10 | 1 | 637 |
| Nov. 19, 2022 | NY Federation Championships | 20:14.60 | 69 | 633 |
| Sept. 24, 2022 | Bowdoin XC Classic | 20:32.10 | 11 | 609 |
| Sept. 25, 2024 | PSAL Grand Prix - Week 2 | 20:51.30 | 1 | 582 |
| Nov. 5, 2022 | PSAL City Championships | 21:05.69 | 6 | 562 |
| Nov. 7, 2021 | PSAL City Championships | 21:52.60 | 13 | 501 |
| Nov. 27, 2021 | Eastbay Northeast Regional | 21:59.70 | 128 | 492 |
| Nov. 20, 2021 | NY Federation Championships | 22:00.90 | 175 | 490 |
| Oct. 23, 2021 | PSAL Borough Champs | 22:11.00 | 5 | 478 |
5000m
654
Points
20:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2024 | PSAL Test 5 | 20:00.00 | 1207 | 654 |
| Nov. 19, 2023 | PSAL Test 4 | 20:00.00 | 20 | 654 |
600m
918
Points
1:35.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | Purple Champions HS Invitational | 1:35.64 | 2 | 918 |
| Jan. 16, 2023 | PSAL Martin Luther King Relays | 1:41.95 | 1 | 786 |
| Jan. 17, 2022 | PSAL Martin Luther King Relays | 1:44.76 | 3 | 730 |
| Feb. 19, 2022 | PSAL City Championships | 1:45.15 | 7 | 723 |
| Feb. 13, 2022 | PSAL Manhattan Borough Championships | 1:46.39 | 1 | 699 |
800m
981
Points
2:10.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 24, 2023 | East Coast Track and Field Championships | 2:10.61 | 1 | 981 |
| March 10, 2024 | Nike Indoor Nationals | 2:11.34 | 9 | 969 |
| June 16, 2024 | New Balance Nationals Outdoor | 2:14.53 | 73 | 917 |
| June 4, 2022 | PSAL Frosh/Soph Champs | 2:21.75 | 1 | 806 |
| May 1, 2022 | Bob Zifchak Classic | 2:24.54 | 1 | 765 |
mile
1003
Points
4:46.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 4:46.53 | 13 | 1003 |
| Jan. 10, 2024 | Millrose Games Trials | 4:50.26 | 1 | 978 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 4:51.38 | 1 | 970 |
| May 11, 2024 | Glenn D. Loucks Games | 4:53.20 | 4 | 958 |
| Feb. 11, 2024 | 116th Millrose Games | 4:54.91 | 12 | 947 |
| Dec. 15, 2023 | Coach Saint Invitational | 4:56.29 | 1 | 938 |
| March 12, 2023 | Nike Indoor Nationals | 4:59.98 | 19 | 913 |
| Jan. 11, 2023 | Millrose Games Trials | 5:01.47 | 3 | 904 |
| March 10, 2024 | Nike Indoor Nationals | 5:04.45 | 20 | 885 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 5:12.25 | 1 | 835 |
| June 19, 2022 | New Balance Nationals Outdoor | 5:14.12 | 13 | 824 |
| March 13, 2022 | Nike Indoor Nationals | 5:19.89 | 8 | 788 |
| Dec. 18, 2021 | Energice Coaches Hall of Fame Invitational | 5:30.99 | 1 | 722 |
3mile_cc
632
Points
19:31.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2024 | The Bobcat Run at Byram Hills | 19:31.30 | 1 | 632 |
Mid-D
Event Group
985
Points
2:49.39
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 1000m | Ocean Breeze Elite Invitational | 2:49.39 | 1 | 985 |
| June 24, 2023 | 800m | East Coast Track and Field Championships | 2:10.61 | 1 | 981 |
| March 10, 2024 | 800m | Nike Indoor Nationals | 2:11.34 | 9 | 969 |
| Jan. 20, 2024 | 1000m | Armory Officials Hall of Fame Invitational | 2:52.19 | 1 | 951 |
| Feb. 4, 2023 | 600m | Purple Champions HS Invitational | 1:35.64 | 2 | 918 |
Mile
Event Group
1014
Points
4:24.85
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 9, 2023 | 1500m | USATF U20 Championships | 4:24.85 | 4 | 1014 |
| June 16, 2024 | Mile | New Balance Nationals Outdoor | 4:46.53 | 13 | 1003 |
| June 10, 2023 | 1500m | NYSPHSAA - NY State Champs | 4:27.47 | 5 | 995 |
| June 16, 2024 | 1500m | New Balance Nationals Outdoor | 4:27.86 | 12 | 992 |
| March 2, 2024 | 1500m | NYSPHSAA -NY State Champs | 4:27.99 | 1 | 991 |
Distance
Event Group
979
Points
9:39.05
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2023 | 3000m | NYSPHSAA -NY State Champs | 9:39.05 | 5 | 979 |
| June 8, 2024 | 3000m | NYSPHSAA - NY State Champs | 9:40.87 | 3 | 973 |
| Feb. 17, 2024 | 3000m | PSAL City Championships | 9:42.79 | 1 | 967 |
| March 2, 2024 | 3000m | NYSPHSAA -NY State Champs | 9:43.20 | 5 | 966 |
| June 18, 2023 | 3000m | New Balance Nationals Outdoor | 9:44.33 | 9 | 962 |
Cross Country
Event Group
754
Points
18:54.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2023 | 5K XC | PSAL City Championships | 18:54.10 | 1 | 754 |
| Nov. 25, 2023 | 5K XC | Nike Cross Nationals New York Regional | 19:08.30 | 9 | 732 |
| Sept. 28, 2024 | 5K XC | PSAL Group Run | 19:09.60 | 1 | 730 |
| Oct. 21, 2023 | 5K XC | PSAL Borough Championships | 19:11.80 | 1 | 726 |
| Nov. 18, 2023 | 5K XC | NY Federation Championships | 19:26.80 | 19 | 704 |
Long Sprints
Event Group
598
Points
47.77
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 10, 2021 | 300m | PSAL Night of Sprints | 47.77 | 2 | 598 |
| Dec. 10, 2021 | 300m | PSAL Night of Sprints | 48.73 | 2 | 559 |
Long-Distance
Event Group
654
Points
20:00.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2024 | 5000m | PSAL Test 5 | 20:00.00 | 1207 | 654 |
| Nov. 19, 2023 | 5000m | PSAL Test 4 | 20:00.00 | 20 | 654 |
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