Performance Dashboard
Athlete analytics & progression tracking
1600m
752
Points
5:24.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2022 | Greater Kansas City Suburban White Conference | 5:24.05 | 1 | 752 |
| April 21, 2022 | Grain Valley Invitational | 5:25.99 | 2 | 740 |
| April 7, 2022 | Glendale Girls Night Out | 5:28.62 | 3 | 725 |
| April 28, 2022 | Park Hill Invite | 5:28.99 | 1 | 723 |
| March 25, 2022 | Bob Thorpe Invitational | 5:36.85 | 1 | 677 |
| March 19, 2019 | UCM Mule Relays (Outdoor Events) | 5:39.40 | 3 | 663 |
| April 29, 2021 | Park Hill Invite | 5:40.00 | 3 | 660 |
| April 5, 2019 | Kearney Invitational | 5:40.00 | 5 | 660 |
| April 14, 2021 | Gary Parker Invite | 5:41.07 | 7 | 654 |
| April 1, 2021 | Leavenworth Invitational | 5:41.18 | 1 | 653 |
| May 15, 2021 | Class 5 District 7 | 5:42.46 | 8 | 646 |
| March 25, 2019 | Grain Valley Tri | 5:43.70 | 1 | 639 |
| March 22, 2019 | Bob Thorpe Invitational | 5:48.69 | 1 | 612 |
| April 12, 2019 | Gary Parker Invitational | 6:02.51 | 15 | 540 |
2mile_cc
659
Points
12:23.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2018 | Fort Osage XC Open Kickoff | 12:23.70 | 1 | 659 |
| Aug. 30, 2021 | 2021 XC Kickoff | 12:41.00 | 1 | 618 |
| Aug. 31, 2019 | Grain Valley XC Open Kickoff | 13:22.80 | 1 | 525 |
| Sept. 3, 2020 | Ft. Osage Kickoff | 13:34.49 | 1 | 501 |
3200m
772
Points
11:33.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2022 | MSHSAA Class 5 Sectional 2 | 11:33.74 | 5 | 772 |
| April 28, 2022 | Park Hill Invite | 11:38.48 | 1 | 760 |
| May 14, 2022 | Class 5 District 4 | 11:40.64 | 3 | 754 |
| April 1, 2022 | Leavenworth Invitational | 11:52.22 | 2 | 725 |
| April 22, 2021 | Grain Valley Invitational | 12:09.00 | 4 | 683 |
| May 15, 2021 | Class 5 District 7 | 12:12.28 | 6 | 675 |
| April 9, 2021 | Bill Summa Invite | 12:20.73 | 5 | 655 |
| March 22, 2019 | Bob Thorpe Invitational | 12:22.08 | 3 | 651 |
| May 7, 2021 | Greater Kansas City Suburban White Varsity Conference | 12:38.23 | 1 | 613 |
| April 5, 2019 | Kearney Invitational | 12:40.19 | 7 | 609 |
| March 26, 2021 | Bob Thorpe Invitational | 13:05.80 | 5 | 551 |
5000m_cc
700
Points
19:29.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | Grain Valley Invitational | 19:29.50 | 1 | 700 |
| Sept. 18, 2021 | LSN Solsberg Invitational | 19:30.30 | 6 | 698 |
| Oct. 27, 2018 | Class 4 Sectional 4 | 19:30.36 | 6 | 698 |
| Oct. 11, 2018 | Warrensburg Invitational/MRVC West | 19:31.60 | 1 | 696 |
| Nov. 11, 2018 | Nike Cross Nationals Midwest Regional Championships | 19:55.60 | 4 | 661 |
| Sept. 25, 2021 | Gans Creek Classic | 19:55.70 | 40 | 661 |
| Oct. 20, 2018 | Class 4 District 7 | 19:58.47 | 4 | 657 |
| Nov. 5, 2021 | MSHSAA Class 5 State XC Championships | 19:58.70 | 81 | 656 |
| Oct. 15, 2020 | Warrensburg CC Invitaitonal | 20:16.20 | 5 | 631 |
| Sept. 11, 2021 | Raymore-Peculiar XC Invitational | 20:18.70 | 9 | 628 |
| Oct. 26, 2019 | Class 4 District 7 | 20:23.40 | 17 | 621 |
| Sept. 1, 2018 | Tim Nixon Invitational | 20:24.40 | 2 | 619 |
| Oct. 30, 2021 | MSHSAA Class 5 - District 4 | 20:28.63 | 14 | 613 |
| Nov. 3, 2018 | MSHSAA State XC Championships | 20:31.44 | 51 | 610 |
| Oct. 8, 2018 | KC Suburban Blue Conference | 20:32.80 | 2 | 608 |
| Sept. 4, 2021 | Tim Nixon Invitational | 20:33.90 | 6 | 606 |
| Oct. 14, 2021 | Warrensburg XC Invitational | 20:34.20 | 1 | 606 |
| Sept. 21, 2019 | Missouri Southern Stampede | 20:35.40 | 59 | 604 |
| Nov. 7, 2020 | MSHSAA Class 5 State XC Championships | 20:37.10 | 99 | 602 |
| Sept. 19, 2020 | LSN Invitational | 20:37.40 | 20 | 601 |
| Oct. 17, 2019 | Warrensburg CC Invitaitonal | 20:38.50 | 7 | 600 |
| Oct. 3, 2020 | Sock it to Breast Cancer Grain Valley Invitational | 20:38.80 | 5 | 599 |
| Nov. 9, 2019 | MSHSAA State XC Championships | 20:46.40 | 130 | 589 |
| Sept. 14, 2019 | Raymore-Peculiar XC Invitational | 20:47.30 | 12 | 587 |
| Nov. 16, 2019 | Nike Cross Nationals Midwest Regional | 20:47.80 | 37 | 587 |
| Oct. 10, 2020 | Suburban White Conference | 20:49.21 | 1 | 585 |
| Sept. 15, 2018 | Blue Springs Invitational | 20:55.80 | 1 | 576 |
| Sept. 12, 2020 | Raymore-Peculiar XC Invitational | 20:56.70 | 26 | 575 |
| Oct. 2, 2021 | Sock it to Cancer Grain Valley Invitational | 20:58.10 | 3 | 573 |
| Sept. 28, 2019 | Gans Creek Classic/Pre-State | 21:09.90 | 75 | 557 |
| Nov. 2, 2019 | Class 4 Sectional 4 | 21:10.50 | 30 | 556 |
| Oct. 9, 2021 | KC Suburban White Conference | 21:13.00 | 1 | 553 |
| Oct. 12, 2019 | KC Suburban Blue Conference | 21:17.00 | 3 | 547 |
| Oct. 5, 2019 | Grain Valley "Sock It To Breast Cancer" Invite | 21:19.44 | 3 | 544 |
| Sept. 26, 2020 | Gans Creek Classic | 21:21.70 | 21 | 541 |
| Sept. 8, 2018 | Forest Park XC Festival | 21:22.70 | 2 | 540 |
| Sept. 5, 2020 | Tim Nixon Invitational | 21:24.60 | 4 | 537 |
| Oct. 31, 2020 | MSHSAA Class 5 - District 5 | 21:53.20 | 12 | 500 |
800m
715
Points
2:28.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2022 | Grain Valley Invitational | 2:28.03 | 5 | 715 |
| May 5, 2022 | Greater Kansas City Suburban White Conference | 2:31.34 | 2 | 670 |
| March 25, 2022 | Bob Thorpe Invitational | 2:34.59 | 2 | 626 |
| April 7, 2022 | Glendale Girls Night Out | 2:36.86 | 3 | 597 |
| April 1, 2021 | Leavenworth Invitational | 2:41.14 | 9 | 543 |
| March 25, 2019 | Grain Valley Tri | 2:43.20 | 3 | 518 |
mile
772
Points
5:22.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2022 | KC Metro Mile Championship 2022 | 5:22.64 | 3 | 772 |
Mile
Event Group
772
Points
5:22.64
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2022 | Mile | KC Metro Mile Championship 2022 | 5:22.64 | 3 | 772 |
| May 5, 2022 | 1600m | Greater Kansas City Suburban White Conference | 5:24.05 | 1 | 752 |
| April 21, 2022 | 1600m | Grain Valley Invitational | 5:25.99 | 2 | 740 |
| April 7, 2022 | 1600m | Glendale Girls Night Out | 5:28.62 | 3 | 725 |
| April 28, 2022 | 1600m | Park Hill Invite | 5:28.99 | 1 | 723 |
Cross Country
Event Group
700
Points
19:29.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2018 | 5K XC | Grain Valley Invitational | 19:29.50 | 1 | 700 |
| Sept. 18, 2021 | 5K XC | LSN Solsberg Invitational | 19:30.30 | 6 | 698 |
| Oct. 27, 2018 | 5K XC | Class 4 Sectional 4 | 19:30.36 | 6 | 698 |
| Oct. 11, 2018 | 5K XC | Warrensburg Invitational/MRVC West | 19:31.60 | 1 | 696 |
| Nov. 11, 2018 | 5K XC | Nike Cross Nationals Midwest Regional Championships | 19:55.60 | 4 | 661 |
Distance
Event Group
772
Points
11:33.74
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2022 | 3200m | MSHSAA Class 5 Sectional 2 | 11:33.74 | 5 | 772 |
| April 28, 2022 | 3200m | Park Hill Invite | 11:38.48 | 1 | 760 |
| May 14, 2022 | 3200m | Class 5 District 4 | 11:40.64 | 3 | 754 |
| April 1, 2022 | 3200m | Leavenworth Invitational | 11:52.22 | 2 | 725 |
| April 22, 2021 | 3200m | Grain Valley Invitational | 12:09.00 | 4 | 683 |
Mid-D
Event Group
715
Points
2:28.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2022 | 800m | Grain Valley Invitational | 2:28.03 | 5 | 715 |
| May 5, 2022 | 800m | Greater Kansas City Suburban White Conference | 2:31.34 | 2 | 670 |
| March 25, 2022 | 800m | Bob Thorpe Invitational | 2:34.59 | 2 | 626 |
| April 7, 2022 | 800m | Glendale Girls Night Out | 2:36.86 | 3 | 597 |
| April 1, 2021 | 800m | Leavenworth Invitational | 2:41.14 | 9 | 543 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava