Performance Dashboard
Athlete analytics & progression tracking
1000m
826
Points
3:02.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Mondo Elite HS Invitational | 3:02.92 | 5 | 826 |
| Jan. 27, 2024 | Apex Polar Bear | 3:07.91 | 3 | 771 |
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 3:13.07 | 17 | 716 |
| Dec. 14, 2024 | Stay In Your Lane Invitational | 3:14.51 | 6 | 701 |
1600m
803
Points
5:15.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | 2023 CAP 6 Conference Championships | 5:15.63 | 3 | 803 |
| April 5, 2024 | OutRun the STORM | 5:15.88 | 4 | 801 |
| May 13, 2023 | NCHSAA 4A East Regional | 5:16.26 | 8 | 799 |
| April 22, 2023 | Carolina Distance Carnival | 5:16.86 | 49 | 795 |
| April 27, 2024 | CAP 6 Championship | 5:17.60 | 7 | 791 |
| May 1, 2024 | Athens Drive Last Chance 2024 | 5:18.25 | 1 | 787 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 5:21.74 | 17 | 766 |
| Jan. 20, 2023 | Governor’s Classic | 5:23.24 | 3 | 757 |
| Jan. 19, 2024 | Governor's Classic | 5:23.60 | 5 | 754 |
| March 22, 2024 | Athens Drive Friday Night Lights | 5:23.90 | 7 | 753 |
| Jan. 15, 2023 | The VA Showcase | 5:27.80 | 31 | 730 |
| Dec. 16, 2022 | Reindeer Classic | 5:28.66 | 4 | 724 |
| Jan. 14, 2024 | The VA Showcase | 5:31.32 | 49 | 709 |
| Jan. 6, 2024 | Just Don't Lose Classic | 5:31.83 | 10 | 706 |
| April 15, 2023 | Apex Lions' Relays | 5:32.11 | 13 | 704 |
| April 20, 2024 | Apex Lions' Relays | 5:35.91 | 15 | 683 |
3000m_cc
667
Points
11:27.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2024 | C, PC, AD, E, HS | 11:27.53 | 6 | 667 |
| Aug. 12, 2023 | BaySix Kickoff Classic | 11:41.82 | 6 | 630 |
| Aug. 13, 2022 | BaySix Kickoff Classic | 12:00.21 | 11 | 584 |
| Aug. 31, 2022 | AF, GH, GL, AD: Girls Race | 12:04.08 | 3 | 575 |
3200m
743
Points
11:44.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2022 | New Balance Dash for Doobie 3200 | 11:44.76 | 46 | 743 |
| Jan. 14, 2024 | The VA Showcase | 12:03.12 | 43 | 697 |
| Jan. 20, 2023 | Governor’s Classic | 12:17.80 | 3 | 662 |
| April 29, 2023 | 2023 CAP 6 Conference Championships | 12:22.33 | 9 | 651 |
| Dec. 16, 2022 | Reindeer Classic | 12:45.62 | 5 | 596 |
400m
833
Points
1:00.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2025 | Sanderson @ Athens Drive | 1:00.13 | 1 | 833 |
| March 28, 2025 | OutRun the STORM | 1:00.56 | 3 | 819 |
| May 1, 2024 | Athens Drive Last Chance 2024 | 1:00.63 | 2 | 816 |
500m
837
Points
1:18.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2025 | Wake Forest HS Polar Bear #3 | 1:18.68 | 1 | 837 |
| Jan. 24, 2025 | Governor's Classic | 1:19.53 | 2 | 816 |
| Feb. 1, 2025 | Mondo Elite HS Invitational | 1:19.71 | 12 | 812 |
| Jan. 19, 2025 | The VA Showcase | 1:19.85 | 12 | 808 |
5000m_cc
768
Points
18:44.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2023 | CAP 6 Conference Championship | 18:44.75 | 9 | 768 |
| Oct. 25, 2025 | NCHSAA 8A East Regional | 19:00.29 | 13 | 744 |
| Oct. 16, 2024 | CAP 6 Conference Championship | 19:03.65 | 11 | 739 |
| Oct. 7, 2023 | Great American XC Festival | 19:10.90 | 86 | 728 |
| Sept. 16, 2023 | adidas XC Challenge | 19:24.10 | 52 | 708 |
| Nov. 4, 2023 | NCHSAA State Championship | 19:24.56 | 38 | 707 |
| Sept. 5, 2025 | Friday Night Lights XC Festival | 19:26.30 | 34 | 704 |
| Sept. 6, 2024 | Friday Night Lights XC Festival | 19:26.90 | 44 | 703 |
| Oct. 13, 2025 | Cap 8 Conference | 19:39.99 | 7 | 684 |
| Oct. 19, 2022 | CAP 6 Championships | 19:40.40 | 7 | 683 |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 19:40.80 | 39 | 683 |
| Oct. 8, 2022 | NCRunners Elite XC Invitational | 19:41.96 | 33 | 681 |
| Oct. 4, 2025 | Great American XC Festival | 19:48.90 | 173 | 671 |
| Oct. 4, 2025 | Great American XC Festival | 19:48.90 | 173 | 671 |
| Nov. 19, 2023 | NXR Southeast Regional | 19:56.70 | 165 | 659 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 20:08.40 | 53 | 642 |
| Oct. 29, 2022 | NCHSAA 4A East Regional | 20:10.62 | 25 | 639 |
| Oct. 28, 2023 | NCHSAA 4A East Regional | 20:17.00 | 25 | 630 |
| Nov. 2, 2024 | NCHSAA State Championship | 20:27.39 | 90 | 615 |
| Oct. 5, 2024 | Great American XC Festival | 20:29.00 | 152 | 613 |
| Sept. 17, 2022 | adidas XC Challenge | 20:30.70 | 84 | 611 |
| Nov. 1, 2025 | NCHSAA State Championship | 20:33.59 | 58 | 607 |
| Sept. 28, 2024 | Bo Run | 20:38.00 | 6 | 600 |
| Sept. 21, 2024 | adidas XC Challenge | 20:56.80 | 151 | 574 |
| Oct. 26, 2024 | NCHSAA 4A East Regional | 21:32.67 | 55 | 527 |
800m
918
Points
2:14.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | NCHSAA 4A East Regional | 2:14.49 | 5 | 918 |
| May 25, 2024 | RunningLane Track Championships | 2:15.16 | 2 | 907 |
| April 30, 2025 | CAP 6 Championship | 2:16.66 | 1 | 884 |
| May 11, 2024 | NCHSAA 4A East Regional | 2:16.70 | 3 | 883 |
| May 17, 2024 | NCHSAA 4A State Championship | 2:17.16 | 11 | 876 |
| April 18, 2024 | Broughton @ Athens Drive | 2:18.73 | 2 | 852 |
| April 17, 2025 | Broughton @ Athens Drive | 2:18.82 | 2 | 850 |
| March 15, 2024 | Patriots Invitational | 2:19.25 | 1 | 844 |
| April 13, 2024 | All American Track Classic | 2:20.31 | 12 | 828 |
| April 27, 2024 | CAP 6 Championship | 2:20.40 | 3 | 826 |
| April 26, 2025 | Carolina Distance Carnival | 2:21.67 | 37 | 807 |
| June 3, 2023 | NCRunners Elite Tune Up | 2:23.60 | 8 | 779 |
| March 21, 2025 | Athens Drive Friday Night Lights | 2:24.22 | 4 | 770 |
| April 12, 2025 | Wake County Championships | 2:25.42 | 2 | 752 |
| April 12, 2025 | Wake County Championships | 2:25.43 | 2 | 752 |
| June 22, 2025 | New Balance Nationals Outdoor | 2:32.83 | 123 | 650 |
mile
795
Points
5:18.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Carolina Distance Carnival | 5:18.75 | 50 | 795 |
Mid-D
Event Group
918
Points
2:14.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 800m | NCHSAA 4A East Regional | 2:14.49 | 5 | 918 |
| May 25, 2024 | 800m | RunningLane Track Championships | 2:15.16 | 2 | 907 |
| April 30, 2025 | 800m | CAP 6 Championship | 2:16.66 | 1 | 884 |
| May 11, 2024 | 800m | NCHSAA 4A East Regional | 2:16.70 | 3 | 883 |
| May 17, 2024 | 800m | NCHSAA 4A State Championship | 2:17.16 | 11 | 876 |
Mile
Event Group
803
Points
5:15.63
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 1600m | 2023 CAP 6 Conference Championships | 5:15.63 | 3 | 803 |
| April 5, 2024 | 1600m | OutRun the STORM | 5:15.88 | 4 | 801 |
| May 13, 2023 | 1600m | NCHSAA 4A East Regional | 5:16.26 | 8 | 799 |
| April 22, 2023 | 1600m | Carolina Distance Carnival | 5:16.86 | 49 | 795 |
| April 22, 2023 | Mile | Carolina Distance Carnival | 5:18.75 | 50 | 795 |
Cross Country
Event Group
768
Points
18:44.75
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2023 | 5K XC | CAP 6 Conference Championship | 18:44.75 | 9 | 768 |
| Oct. 25, 2025 | 5K XC | NCHSAA 8A East Regional | 19:00.29 | 13 | 744 |
| Oct. 16, 2024 | 5K XC | CAP 6 Conference Championship | 19:03.65 | 11 | 739 |
| Oct. 7, 2023 | 5K XC | Great American XC Festival | 19:10.90 | 86 | 728 |
| Sept. 16, 2023 | 5K XC | adidas XC Challenge | 19:24.10 | 52 | 708 |
Distance
Event Group
743
Points
11:44.76
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2022 | 3200m | New Balance Dash for Doobie 3200 | 11:44.76 | 46 | 743 |
| Jan. 14, 2024 | 3200m | The VA Showcase | 12:03.12 | 43 | 697 |
| Jan. 20, 2023 | 3200m | Governor’s Classic | 12:17.80 | 3 | 662 |
| April 29, 2023 | 3200m | 2023 CAP 6 Conference Championships | 12:22.33 | 9 | 651 |
| Dec. 16, 2022 | 3200m | Reindeer Classic | 12:45.62 | 5 | 596 |
Long Sprints
Event Group
837
Points
1:18.68
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2025 | 500m | Wake Forest HS Polar Bear #3 | 1:18.68 | 1 | 837 |
| March 13, 2025 | 400m | Sanderson @ Athens Drive | 1:00.13 | 1 | 833 |
| March 28, 2025 | 400m | OutRun the STORM | 1:00.56 | 3 | 819 |
| May 1, 2024 | 400m | Athens Drive Last Chance 2024 | 1:00.63 | 2 | 816 |
| Jan. 24, 2025 | 500m | Governor's Classic | 1:19.53 | 2 | 816 |
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