Performance Dashboard
Athlete analytics & progression tracking
1000m
872
Points
2:58.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2014 | Morris County Championships | 2:58.95 | 2 | 872 |
| Jan. 23, 2013 | Morris County Championships | 3:02.12 | 1 | 835 |
| Jan. 11, 2019 | UAB Blazer Invite | 3:02.58 | 4 | 830 |
| Dec. 29, 2012 | Pietrewicz Invitational | 3:06.16 | 1 | 790 |
| Dec. 30, 2013 | Passarelli Invitational | 3:06.89 | 1 | 782 |
| Jan. 18, 2012 | Morris County Championships | 3:10.36 | 7 | 745 |
| Dec. 30, 2011 | Pietrewicz Invitational | 3:12.06 | 3 | 727 |
| Jan. 9, 2012 | Morris County Frosh/Soph Championships | 3:13.04 | 3 | 717 |
| Jan. 8, 2011 | Cliff Back Invitational | 3:16.11 | 6 | 685 |
| Jan. 19, 2011 | Morris County Championships | 3:18.82 | 8 | 657 |
| Jan. 10, 2011 | Morris County Frosh/Soph | 3:21.79 | 5 | 628 |
| Dec. 31, 2010 | Passarelli Invitational | 3:23.70 | 11 | 609 |
1500m
919
Points
4:38.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | Miami Hurricane Invitational | 4:38.06 | 3 | 919 |
| April 27, 2018 | North Florida Invitational | 4:39.37 | 8 | 910 |
| April 22, 2017 | Virginia Challenge | 4:40.47 | 3 | 903 |
| March 30, 2019 | Pepsi Florida Relays | 4:40.70 | 34 | 901 |
| April 30, 2015 | UCF Twilight | 4:40.78 | 3 | 900 |
| May 14, 2017 | Conference USA Outdoor Championships | 4:41.27 | 5 | 897 |
| April 14, 2018 | Miami Hurricane Invitational | 4:42.27 | 2 | 890 |
| March 23, 2018 | USF Bulls Invitational | 4:43.41 | 5 | 882 |
| March 25, 2017 | Miami Hurricane Collegiate Invitational | 4:44.42 | 9 | 875 |
| March 17, 2018 | Miami Hurricane Invitational | 4:44.54 | 2 | 874 |
| April 28, 2017 | Tom Jones Memorial Classic | 4:44.59 | 9 | 874 |
| April 1, 2017 | Pepsi Florida Relays | 4:45.62 | 52 | 867 |
| March 31, 2018 | Pepsi Florida Relays | 4:46.28 | 46 | 863 |
| April 27, 2019 | Tom Jones Memorial Classic | 4:46.52 | 18 | 861 |
| March 23, 2019 | UCF Knights Invitational | 4:47.17 | 2 | 857 |
| May 13, 2018 | Conference USA Outdoor Championships | 4:47.54 | 14 | 854 |
| May 17, 2015 | Conference USA Outdoor Championships | 4:50.72 | 10 | 833 |
| May 14, 2017 | Conference USA Outdoor Championships | 4:51.81 | 11 | 825 |
| May 12, 2019 | Conference USA Outdoor Championships | 4:53.10 | 18 | 817 |
| May 17, 2015 | Conference USA Outdoor Championships | 4:53.80 | 7 | 812 |
1600m
929
Points
4:55.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2014 | Morris County Championships | 4:55.77 | 2 | 929 |
| March 1, 2014 | NJSIAA Meet of Champions | 4:59.22 | 6 | 907 |
| Feb. 19, 2014 | NJSIAA Group Championships | 5:00.11 | 5 | 901 |
| May 31, 2014 | NJSIAA Groups - 2, 4 & NP A | 5:01.34 | 9 | 893 |
| May 7, 2014 | NJAC Outdoor Championships | 5:03.48 | 3 | 879 |
| May 14, 2013 | Morris County Championships | 5:03.66 | 6 | 878 |
| June 5, 2013 | NJSIAA State Meet Of Champions | 5:03.67 | 16 | 878 |
| May 24, 2014 | NJSIAA Sectionals - North I - Groups 1 & 4 | 5:06.33 | 3 | 861 |
| Feb. 8, 2014 | NJSIAA Sectional Championships - North II Gr. 3&4 | 5:06.43 | 2 | 860 |
| Feb. 4, 2014 | The Varsity Classic | 5:06.50 | 3 | 860 |
| June 1, 2013 | NJSIAA Groups - 1, 4 & NP B | 5:06.58 | 8 | 859 |
| May 8, 2013 | NJAC Championships - Large Schools | 5:06.82 | 8 | 858 |
| May 25, 2013 | NJSIAA Sectionals - North I - Group 1, 4 & Non-Pub North A | 5:11.78 | 3 | 827 |
| May 17, 2012 | Morris County Championships | 5:19.28 | 20 | 780 |
| Dec. 18, 2012 | DeSchriver Invitational | 5:27.58 | 3 | 731 |
| Dec. 22, 2011 | Passarelli Invitational | 5:31.17 | 7 | 710 |
| Dec. 16, 2010 | O'Leary Lid Lifter | 6:01.51 | 16 | 545 |
3000m
907
Points
10:02.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | Samford Invitational | 10:02.43 | 7 | 907 |
| April 25, 2015 | The Penn Relays Carnival | 10:10.80 | 20 | 881 |
| Jan. 16, 2016 | Art and Linda Maillet Open | 10:30.04 | 1 | 825 |
| Feb. 17, 2019 | Conference USA Indoor Championship | 10:43.28 | 8 | 787 |
400h
559
Points
1:18.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2011 | Randolph Relays | 1:18.23 | 18 | 559 |
5000m_cc
820
Points
18:12.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2014 | Conference USA Championship | 18:12.80 | 30 | 820 |
| Sept. 20, 2014 | UF Mt. Dew Invitational | 18:24.63 | 39 | 801 |
| Oct. 11, 2014 | Disney Cross Country Classic presented by New Balance | 18:27.25 | 7 | 796 |
| Oct. 29, 2016 | Conference USA Championship | 18:37.30 | 34 | 780 |
| Oct. 29, 2013 | Morris Co. Championships | 18:44.20 | 8 | 769 |
| Sept. 19, 2015 | UF Mt. Dew Invitational | 18:51.19 | 27 | 758 |
| Sept. 23, 2017 | Mountain Dew UF Invitational | 18:56.70 | 36 | 750 |
| Oct. 31, 2015 | Conference USA Championship | 18:58.70 | 38 | 747 |
| Oct. 16, 2012 | NJAC Championships | 18:59.27 | 7 | 746 |
| Oct. 23, 2012 | Morris Co. Championships | 19:00.39 | 8 | 744 |
| Oct. 2, 2015 | FSU Invitational (Pre-State) | 19:01.20 | 15 | 743 |
| Oct. 14, 2016 | University of South Florida Invitational | 19:04.90 | 12 | 737 |
| Oct. 28, 2017 | Conference USA Championship | 19:05.40 | 55 | 736 |
| Nov. 9, 2013 | NJSIAA Sectionals - North I | 19:07.00 | 2 | 734 |
| Sept. 7, 2013 | Randolph Invitational | 19:07.47 | 5 | 733 |
| Oct. 8, 2016 | FSU Invitational (Pre-State) | 19:07.60 | 33 | 733 |
| Nov. 5, 2011 | NJSIAA Sectional Championships - N1 | 19:13.00 | 3 | 725 |
| Sept. 1, 2017 | Florida Atlantic University Invitational | 19:14.00 | 11 | 723 |
| Oct. 12, 2012 | 3rd Annual Greystone Invitational | 19:20.77 | 2 | 713 |
| Oct. 22, 2013 | NJAC Championships | 19:20.95 | 11 | 712 |
| Sept. 24, 2016 | UF Mt. Dew Invitational | 19:21.00 | 53 | 712 |
| Nov. 8, 2011 | Morris County Championships | 19:24.77 | 10 | 707 |
| Sept. 2, 2016 | FAU Invitational | 19:26.00 | 9 | 705 |
| Nov. 10, 2012 | NJSIAA Sectional Championships - North I | 19:27.00 | 3 | 703 |
| Oct. 7, 2017 | Disney Cross Country Classic | 19:27.40 | 25 | 703 |
| Sept. 4, 2015 | FAU Invitational | 19:29.20 | 4 | 700 |
| Nov. 16, 2013 | NJSIAA Group Championships | 19:32.00 | 17 | 696 |
| Oct. 13, 2017 | University of South Florida Invitational | 19:33.20 | 23 | 694 |
| Nov. 30, 2013 | Nike Cross Nationals Northeast Regional | 19:34.90 | 32 | 691 |
| Nov. 23, 2013 | NJSIAA XC Meet of Champions | 19:36.00 | 46 | 690 |
| Sept. 29, 2012 | Passaic County Coaches Invitational | 19:40.00 | 2 | 684 |
| Oct. 8, 2011 | Central Jersey XC Shootout | 19:47.04 | 8 | 673 |
| Oct. 24, 2011 | NJAC Conference Championships | 19:50.08 | 12 | 669 |
| Sept. 7, 2012 | Randolph Invitational | 19:51.71 | 7 | 667 |
| Nov. 19, 2011 | NJSIAA Meet of Champions | 19:58.00 | 64 | 657 |
| Nov. 17, 2012 | NJSIAA XC Group Championsips | 19:58.00 | 23 | 657 |
| Sept. 19, 2012 | NJAC Large Schools - Week 2 | 20:00.27 | 4 | 654 |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 20:07.00 | 10 | 644 |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 20:13.00 | 28 | 636 |
| Nov. 26, 2011 | Nike Cross Nationals Northeast Regional | 20:19.20 | 57 | 627 |
| Sept. 24, 2011 | Passaic Co. Coaches Invitational | 20:26.00 | 7 | 617 |
| Sept. 12, 2012 | NJAC Large Schools - Wk. 1 | 20:28.70 | 2 | 613 |
| Sept. 10, 2011 | Randolph Invitational | 20:40.54 | 17 | 597 |
| Oct. 1, 2011 | Shore Coaches Invitational | 20:42.00 | 25 | 595 |
| Sept. 27, 2012 | NJAC Large Schools - Wk. 3 | 20:58.24 | 18 | 573 |
5000m
749
Points
18:57.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2018 | Conference USA Outdoor Championships | 18:57.31 | 28 | 749 |
6000m_cc
802
Points
22:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2015 | University of South Florida Invitational | 22:39.00 | 12 | 802 |
| Nov. 10, 2017 | NCAA DI South Regional | 22:49.00 | 155 | 789 |
| Nov. 11, 2016 | NCAA DI South Regional | 22:58.80 | 136 | 777 |
600m
645
Points
1:49.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2011 | Morris County Frosh/Soph | 1:49.28 | 1 | 645 |
| Dec. 21, 2010 | DeSchriver Invitational | 1:50.28 | 21 | 627 |
800m
885
Points
2:16.61
Personal Record
mile
938
Points
4:56.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | Akron Invitational College / High School | 4:56.31 | 4 | 938 |
| Feb. 19, 2017 | Conference USA Championships | 4:59.56 | 4 | 916 |
| Feb. 6, 2016 | Akron Invitational | 5:02.60 | 6 | 896 |
| Feb. 19, 2017 | Conference USA Championships | 5:02.71 | 10 | 896 |
| Feb. 12, 2016 | Marshall Invitational | 5:04.27 | 5 | 886 |
| Feb. 4, 2017 | Sykes-Sabock Challenge Cup | 5:04.60 | 8 | 884 |
| Jan. 17, 2015 | Tar Heel Open | 5:05.20 | 1 | 880 |
| Feb. 1, 2019 | Crimson Elite | 5:05.64 | 5 | 877 |
| Feb. 25, 2016 | Conference USA Championships | 5:06.96 | 7 | 868 |
| Jan. 13, 2017 | UAB Blazer Invite | 5:08.64 | 3 | 858 |
| Jan. 12, 2019 | UAB Vulcan Invite | 5:08.91 | 5 | 856 |
| Feb. 2, 2019 | BU Bruce Lehane Scarlet and White Invitational | 5:09.79 | 11 | 851 |
| Jan. 24, 2016 | Emory CrossPlex Invitational | 5:10.35 | 9 | 847 |
| Feb. 17, 2019 | Conference USA Indoor Championship | 5:10.68 | 10 | 845 |
3mile_cc
765
Points
18:05.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | 17th Annual Roxbury Invitational | 18:05.70 | 6 | 765 |
Mid-D
Event Group
885
Points
2:16.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2017 | 800m | Hurricane Alumni Invitational | 2:16.61 | 2 | 885 |
| Jan. 23, 2014 | 1000m | Morris County Championships | 2:58.95 | 2 | 872 |
| Jan. 24, 2015 | 800m | Jimmy Carnes Indoor Meet | 2:17.68 | 4 | 868 |
| May 14, 2013 | 800m | Morris County Championships | 2:18.20 | 4 | 860 |
| Feb. 4, 2017 | 800m | Sykes-Sabock Challenge Cup | 2:18.82 | 8 | 850 |
Mile
Event Group
938
Points
4:56.31
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2015 | Mile | Akron Invitational College / High School | 4:56.31 | 4 | 938 |
| May 14, 2014 | 1600m | Morris County Championships | 4:55.77 | 2 | 929 |
| March 18, 2017 | 1500m | Miami Hurricane Invitational | 4:38.06 | 3 | 919 |
| Feb. 19, 2017 | Mile | Conference USA Championships | 4:59.56 | 4 | 916 |
| April 27, 2018 | 1500m | North Florida Invitational | 4:39.37 | 8 | 910 |
Distance
Event Group
907
Points
10:02.43
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2015 | 3000m | Samford Invitational | 10:02.43 | 7 | 907 |
| April 25, 2015 | 3000m | The Penn Relays Carnival | 10:10.80 | 20 | 881 |
| Jan. 16, 2016 | 3000m | Art and Linda Maillet Open | 10:30.04 | 1 | 825 |
| Feb. 17, 2019 | 3000m | Conference USA Indoor Championship | 10:43.28 | 8 | 787 |
Hurdles
Event Group
559
Points
1:18.23
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2011 | 400H | Randolph Relays | 1:18.23 | 18 | 559 |
Cross Country
Event Group
820
Points
18:12.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2014 | 5K XC | Conference USA Championship | 18:12.80 | 30 | 820 |
| Oct. 16, 2015 | 6000mCC | University of South Florida Invitational | 22:39.00 | 12 | 802 |
| Sept. 20, 2014 | 5K XC | UF Mt. Dew Invitational | 18:24.63 | 39 | 801 |
| Oct. 11, 2014 | 5K XC | Disney Cross Country Classic presented by New Balance | 18:27.25 | 7 | 796 |
| Nov. 10, 2017 | 6000mCC | NCAA DI South Regional | 22:49.00 | 155 | 789 |
Long-Distance
Event Group
749
Points
18:57.31
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2018 | 5000m | Conference USA Outdoor Championships | 18:57.31 | 28 | 749 |
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