Elizabeth VanLoon

Irondale High School • 2022 • MN

University of Minnesota Duluth

Youth

3200m

781

11:30.26

1600m

757

5:23.12

5K XC

731

19:09.10

800m

553

2:40.35

Peak: 824 • 1.03x • 3 groups

Elizabeth VanLoon

Irondale High School • 2022 • MN

University of Minnesota Duluth

853

RANGE NXR

Nike Cross Regionals

2019 - 5000m #105 20:05.90

Committed

1600m

824

5:12.11

3200m

814

11:17.89

800m

749

2:25.65

5K XC

745

18:59.90

Peak: 824 • 1.03x • 3 groups

Elizabeth VanLoon

Irondale High School • 2022 • MN

University of Minnesota Duluth

3000mSC

943

11:05.88

6000mCC

830

22:17.40

Mile

830

5:13.14

5000m

819

18:13.33

Peak: 824 • 1.03x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2022

#1508

Nation

#38

State

Wins Against

Max: 1250

1600m

824

Points

5:12.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2022 HS	Mounds View SEC Girls Open	5:12.11	2	824
June 3, 2021 HS	Suburban East Conference Championships	5:14.51	2	810
April 15, 2021 HS	Roseville Invite	5:14.54	1	809
May 20, 2021 HS	Roseville Area Girls Invite	5:16.32	1	798
May 20, 2021 HS	Roseville Area Girls Invite	5:16.32	1	798
June 11, 2022 HS	MSHSL State Track and Field Championships	5:16.98	16	794
May 26, 2022 HS	Suburban East Conference Championships	5:17.12	4	794
June 3, 2022 HS	MSHSL Section 5AAA T&F Finals	5:18.95	2	782
June 12, 2021 HS	MSHSL Section 5AA Finals	5:18.98	3	782
May 10, 2022 HS	Section 5AAA True Team Meet	5:19.57	1	779
April 1, 2022 HS	Griak Indoor Classic High School Meet - Maroon	5:20.55	1	773
May 25, 2021 HS	Girls SEC at Mounds View	5:22.23	1	763
June 1, 2018 HS	MSHSL Section 5AA Finals	5:23.12	4	757
May 1, 2018 HS	Buffalo Invitational	5:26.11	6	739
May 7, 2019 HS	Section 6AAA True Team Meet	5:26.88	6	735
May 24, 2018 HS	Northwest Suburban Conference Championships	5:29.14	2	722
May 31, 2019 HS	MSHSL Section 5AA Finals	5:29.75	6	718
May 2, 2017 HS	Buffalo Invitational	5:31.55	3	708
May 23, 2019 HS	Northwest Suburban Conference Championships	5:32.74	10	701
May 25, 2017 HS	Northwest Suburban Conference Championships	5:34.06	9	693
April 24, 2018 HS	Irondale Invitational	5:34.98	2	688
April 11, 2017 HS	Faribault Invitational #2	5:36.96	2	677
April 21, 2017 HS	River Falls Border Battle	5:38.75	4	667
March 23, 2017 HS	St. Thomas Elite Meet	5:39.21	1	664
March 29, 2018 HS	St. Thomas Elite Meet	5:39.84	1	661
June 2, 2017 HS	MSHSL Section 5AA Finals	5:40.64	10	656

2mile_cc

609

Points

12:45.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 27, 2021 HS	St. Paul Central Open	12:45.00	2	609

3000m

832

Points

10:27.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 7, 2025 HS	Ted Nelson Classic	10:27.69	5	832
Feb. 28, 2025 HS	NSIC Indoor Championship	10:33.71	17	814
Feb. 3, 2024 HS	Ted Nelson Classic	10:34.57	6	812
Jan. 17, 2025 HS	Bearson/Gathje Classic	10:35.17	5	810
Feb. 9, 2024 HS	Maverick Premier #1	10:36.17	4	807
Feb. 25, 2023 HS	NSIC Indoor Championship	10:46.61	21	778
Feb. 4, 2023 HS	Lake Superior Challenge - College of St.Scholastica	10:48.82	2	771
Feb. 10, 2023 HS	Minnesota State Massive Meet #1	10:50.11	7	768
Feb. 24, 2024 HS	Northern Sun Indoor Track & Field Championship	10:54.55	24	755
Feb. 24, 2024 HS	NSIC Indoor Track and Field Championship	10:54.55	24	755

3000msc

943

Points

11:05.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2025 HS	UMD Bulldog Open	11:05.88	1	943
April 12, 2025 HS	Bethel Invitational	11:23.57	1	904
May 10, 2025 HS	NSIC Outdoor Championship	11:42.10	9	864
May 11, 2024 HS	NSIC Outdoor Track & Field Championship	12:47.99	22	728

3200m

814

Points

11:17.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 3, 2021 HS	Suburban East Conference Championships	11:17.89	4	814
May 26, 2022 HS	Suburban East Conference Championships	11:21.53	5	804
April 12, 2022 HS	Roseville SEC Girls Relays	11:24.47	2	796
June 3, 2022 HS	MSHSL Section 5AAA T&F Finals	11:28.70	3	785
June 1, 2018 HS	MSHSL Section 5AA Finals	11:30.26	5	781
June 12, 2021 HS	MSHSL Section 5AA Finals	11:30.98	3	779
May 24, 2018 HS	Northwest Suburban Conference Championships	11:31.69	2	777
April 26, 2018 HS	Cambridge-Isanti Bluejacket True Team Invitational	11:35.70	1	767
April 22, 2021 HS	Irondale Girls Track and Field Varsity Meet #2	11:40.75	1	754
June 10, 2017 HS	MSHSL State Track and Field Championships	11:40.84	15	754
May 25, 2017 HS	Northwest Suburban Conference Championships	11:41.25	1	752
May 8, 2018 HS	Section 6AAA True Team Meet	11:42.66	3	749
April 20, 2018 HS	River Falls Border Battle (moved indoors)	11:42.98	2	748
June 2, 2017 HS	MSHSL Section 5AA Finals	11:44.61	2	744
May 31, 2019 HS	MSHSL Section 5AA Finals	11:45.59	4	741
May 9, 2017 HS	Section 6AAA True Team Meet	11:51.69	3	726
April 18, 2017 HS	St. Louis Park Invitational	11:53.31	2	722
April 25, 2019 HS	Cambridge-Isanti Bluejacket True Team Invitational	11:54.41	2	719
April 29, 2022 HS	Hamline Elite Meet	11:55.06	16	717
April 27, 2017 HS	Cambridge-Isanti Bluejacket True Team Invitational	11:55.71	1	716
May 7, 2019 HS	Section 6AAA True Team Meet	11:56.66	5	713
April 7, 2017 HS	Irondale - Knights Under Lights Invitational	12:05.50	2	692
May 23, 2019 HS	Northwest Suburban Conference Championships	12:08.00	6	685

5000m

819

Points

18:13.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2025 HS	NSIC Outdoor Championship	18:13.33	16	819
April 5, 2025 HS	Wartburg Outdoor Select	18:17.08	2	813
April 18, 2025 HS	Maverick Invitational	18:22.09	2	805
Feb. 28, 2025 HS	NSIC Indoor Championship	18:27.65	10	796
Jan. 25, 2025 HS	St. Olaf Invitational	18:30.44	16	791
Sept. 9, 2022 HS	Univ. of MN Duluth Bulldog Open	18:43.20	3	771
Jan. 27, 2024 HS	St. Olaf Invitational and Multi Events	18:51.37	16	758
April 13, 2024 HS	Bethel Invitational	18:53.60	3	755
Feb. 24, 2024 HS	NSIC Indoor Track and Field Championship	19:08.68	20	731
Feb. 24, 2024 HS	Northern Sun Indoor Track & Field Championship	19:08.68	20	731
April 27, 2024 HS	Drake Alternative	19:36.72	9	689
May 11, 2024 HS	NSIC Outdoor Track & Field Championship	19:43.21	26	679
Dec. 9, 2023 HS	CSS Opener	19:48.50	3	671
May 3, 2024 HS	Meet of the UnSaintly	20:17.00	2	630

5000m_cc

745

Points

18:59.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 9, 2021 HS	Anoka Steve Hoag Invitational	18:59.90	2	745
Nov. 3, 2018 HS	MSHSL State Cross Country Championships	19:00.30	51	744
Oct. 27, 2016 HS	MSHSL Section 5AA Championships	19:09.10	4	731
Sept. 7, 2023 HS	UMD Open	19:09.10	8	731
Oct. 25, 2018 HS	MSHSL Section 5AA Championships	19:11.40	9	727
Oct. 28, 2021 HS	MSHSL Section 5AAA XC Championships	19:11.71	5	727
Sept. 2, 2021 HS	St. Olaf High School Showcase	19:16.20	12	720
Oct. 4, 2018 HS	Thundering Royal Elk Invite	19:20.40	3	713
Oct. 10, 2018 HS	Northwest Suburban Conference Championships	19:22.00	2	711
Oct. 7, 2021 HS	Irondale Invitational	19:22.58	1	710
Sept. 16, 2021 HS	Irondale/Forest Lake Dual	19:23.48	2	709
Oct. 26, 2017 HS	MSHSL Section 5AA Championships	19:26.60	10	704
Oct. 24, 2019 HS	MSHSL Section 5AA Championships	19:28.40	19	701
Oct. 6, 2016 HS	Blaine Invitational	19:30.40	6	698
Aug. 30, 2018 HS	St. Olaf High School Showcase	19:32.30	24	695
Nov. 14, 2021 HS	NXR Heartland Regional Championships	19:34.40	40	692
Oct. 12, 2017 HS	Northwest Suburban Conference Championships	19:36.23	4	690
Oct. 3, 2017 HS	STMA Invite	19:37.10	11	688
Nov. 5, 2016 HS	MSHSL State Cross Country Championships	19:37.50	46	688
Oct. 13, 2016 HS	Northwest Suburban Conference Championships	19:40.10	1	684
Sept. 13, 2018 HS	Anoka Rum River Invitational	19:42.60	6	680
Sept. 15, 2016 HS	Rum River Invitational	19:46.17	3	675
Sept. 29, 2016 HS	Osseo CC Meet	19:47.00	3	674
Oct. 15, 2019 HS	Suburban East Conference Championships	19:50.00	27	669
Sept. 11, 2020 HS	White Bear Lake Tri	19:51.53	2	667
Sept. 1, 2023 HS	Minnesota Oz Memorial (HS Races Cancelled)	20:00.40	27	654
Aug. 31, 2017 HS	St. Olaf High School Showcase	20:02.00	32	652
Aug. 25, 2017 HS	St. Paul Central Open	20:02.00	7	652
Sept. 28, 2017 HS	Osseo Invitational	20:02.10	1	651
Nov. 10, 2019 HS	Nike Cross Nationals Heartland Regional	20:05.90	105	646
Sept. 2, 2016 HS	St. Olaf High School Showcase	20:08.00	12	643
Sept. 11, 2019 HS	Anoka Steve Hoag Invitational	20:08.10	20	643
Nov. 4, 2017 HS	MSHSL State Cross Country Championships	20:11.10	117	638
Oct. 19, 2021 HS	Suburban East Conference Championships	20:13.77	18	635
Nov. 6, 2021 HS	MSHSL State Cross Country Championships	20:18.78	98	627
Sept. 29, 2018 HS	Roy Griak Invitational	20:20.60	23	625
Oct. 3, 2019 HS	Thundering Royal Elk Invite	20:23.10	13	621
Sept. 14, 2017 HS	Anoka Rum River Invitational	20:28.90	14	613
Oct. 15, 2020 HS	MSHSL Section 5AA Championships	20:29.00	30	613
Sept. 8, 2016 HS	Monticello Invitational	20:29.36	7	612
Sept. 23, 2017 HS	Roy Griak Invitational	20:31.00	53	610
Sept. 28, 2019 HS	Roy Griak Invitational	20:40.60	28	597
Aug. 26, 2016 HS	St. Paul Central Open	20:41.00	10	596
Sept. 21, 2019 HS	Winona Jim Flim Invitational	20:41.30	7	596
Sept. 19, 2020 HS	Mounds View SEC Tri	20:48.70	10	586
Aug. 29, 2019 HS	St. Olaf High School Showcase	20:58.30	53	572
Sept. 24, 2016 HS	Roy Griak Invitational	21:01.10	84	569
Oct. 7, 2020 HS	Suburban East Conference Championships	22:56.00	59	424
Sept. 24, 2021 HS	Roy Griak Invitational	23:36.60	220	377

6000m_cc

830

Points

22:17.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 26, 2024 HS	NSIC XC Championship	22:17.40	30	830
Nov. 8, 2025 HS	NCAA DII Central Region Cross Country Championship	22:23.90	53	821
Nov. 19, 2022 HS	NCAA Division II Central Region Cross Country Championships	22:33.10	83	810
Oct. 11, 2025 HS	Lewis Crossover	22:38.85	68	802
Oct. 8, 2022 HS	Lewis Crossover	22:53.60	41	784
Oct. 21, 2023 HS	NSIC XC Championship	22:54.20	53	783
Oct. 3, 2025 HS	UW-Eau Claire Blugold Invitational	22:55.10	16	782
Oct. 5, 2024 HS	Carleton Running of the Cows	22:59.60	15	776
Sept. 7, 2024 HS	UWRF River Town Classic	23:02.40	5	773
Dec. 2, 2022 HS	NCAA Division II Cross Country Championships	23:20.40	205	750
Oct. 12, 2024 HS	Lewis Crossover	23:21.01	156	749
Sept. 12, 2025 HS	UWRF River Town Invitational	23:24.80	2	745
Oct. 7, 2023 HS	Lewis Crossover	23:26.50	140	743
Nov. 9, 2024 HS	NCAA DII Central Region	23:32.46	116	735
Nov. 9, 2024 HS	NCAA Division II Central Region Cross Country Championships	23:32.50	116	735
Oct. 24, 2025 HS	Northern Sun Conference XC Meet	23:53.00	45	711
Sept. 19, 2025 HS	Roy Griak Invitational - D2/D3/Unattached Only	23:57.30	22	705
Sept. 22, 2023 HS	Roy Griak Invitational	24:03.00	89	699

800m

749

Points

2:25.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2022 HS	Mounds View SEC Girls Open	2:25.65	1	749
May 10, 2022 HS	Section 5AAA True Team Meet	2:25.87	4	746
April 29, 2021 HS	Park SEC Varsity Girls Meet	2:26.84	1	732
May 20, 2021 HS	Roseville Area Girls Invite	2:30.14	1	686
May 20, 2021 HS	Roseville Area Girls Invite	2:30.14	1	686
April 11, 2017 HS	Faribault Invitational #2	2:40.35	4	553
April 21, 2017 HS	River Falls Border Battle	2:40.97	9	545

mile

830

Points

5:13.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 31, 2025 HS	Mark Schuck Open and Multi	5:13.14	7	830
Feb. 22, 2025 HS	Snowshoe Open	5:17.35	3	804
Jan. 20, 2024 HS	Twin Ports Invite	5:26.60	5	748
Jan. 21, 2023 HS	Twin Ports Open	5:27.16	4	745
Dec. 14, 2024 HS	CSS Opener	5:34.65	4	701

Mile

Event Group

830

Points

5:13.14

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Jan. 31, 2025 HS	Mile	Mark Schuck Open and Multi	5:13.14	7	830
April 19, 2022 HS	1600m	Mounds View SEC Girls Open	5:12.11	2	824
June 3, 2021 HS	1600m	Suburban East Conference Championships	5:14.51	2	810
April 15, 2021 HS	1600m	Roseville Invite	5:14.54	1	809
Feb. 22, 2025 HS	Mile	Snowshoe Open	5:17.35	3	804
May 20, 2021 HS	1600m	Roseville Area Girls Invite	5:16.32	1	798
May 20, 2021 HS	1600m	Roseville Area Girls Invite	5:16.32	1	798
June 11, 2022 HS	1600m	MSHSL State Track and Field Championships	5:16.98	16	794
May 26, 2022 HS	1600m	Suburban East Conference Championships	5:17.12	4	794
June 3, 2022 HS	1600m	MSHSL Section 5AAA T&F Finals	5:18.95	2	782
June 12, 2021 HS	1600m	MSHSL Section 5AA Finals	5:18.98	3	782
May 10, 2022 HS	1600m	Section 5AAA True Team Meet	5:19.57	1	779
April 1, 2022 HS	1600m	Griak Indoor Classic High School Meet - Maroon	5:20.55	1	773
May 25, 2021 HS	1600m	Girls SEC at Mounds View	5:22.23	1	763
June 1, 2018 HS	1600m	MSHSL Section 5AA Finals	5:23.12	4	757
Jan. 20, 2024 HS	Mile	Twin Ports Invite	5:26.60	5	748
Jan. 21, 2023 HS	Mile	Twin Ports Open	5:27.16	4	745
May 1, 2018 HS	1600m	Buffalo Invitational	5:26.11	6	739
May 7, 2019 HS	1600m	Section 6AAA True Team Meet	5:26.88	6	735
May 24, 2018 HS	1600m	Northwest Suburban Conference Championships	5:29.14	2	722
May 31, 2019 HS	1600m	MSHSL Section 5AA Finals	5:29.75	6	718
May 2, 2017 HS	1600m	Buffalo Invitational	5:31.55	3	708
Dec. 14, 2024 HS	Mile	CSS Opener	5:34.65	4	701
May 23, 2019 HS	1600m	Northwest Suburban Conference Championships	5:32.74	10	701
May 25, 2017 HS	1600m	Northwest Suburban Conference Championships	5:34.06	9	693
April 24, 2018 HS	1600m	Irondale Invitational	5:34.98	2	688
April 11, 2017 HS	1600m	Faribault Invitational #2	5:36.96	2	677
April 21, 2017 HS	1600m	River Falls Border Battle	5:38.75	4	667
March 23, 2017 HS	1600m	St. Thomas Elite Meet	5:39.21	1	664
March 29, 2018 HS	1600m	St. Thomas Elite Meet	5:39.84	1	661
June 2, 2017 HS	1600m	MSHSL Section 5AA Finals	5:40.64	10	656

Cross Country

Event Group

830

Points

22:17.40

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 26, 2024 HS	6000mCC	NSIC XC Championship	22:17.40	30	830
Nov. 8, 2025 HS	6000mCC	NCAA DII Central Region Cross Country Championship	22:23.90	53	821
Nov. 19, 2022 HS	6000mCC	NCAA Division II Central Region Cross Country Championships	22:33.10	83	810
Oct. 11, 2025 HS	6000mCC	Lewis Crossover	22:38.85	68	802
Oct. 8, 2022 HS	6000mCC	Lewis Crossover	22:53.60	41	784
Oct. 21, 2023 HS	6000mCC	NSIC XC Championship	22:54.20	53	783
Oct. 3, 2025 HS	6000mCC	UW-Eau Claire Blugold Invitational	22:55.10	16	782
Oct. 5, 2024 HS	6000mCC	Carleton Running of the Cows	22:59.60	15	776
Sept. 7, 2024 HS	6000mCC	UWRF River Town Classic	23:02.40	5	773
Dec. 2, 2022 HS	6000mCC	NCAA Division II Cross Country Championships	23:20.40	205	750
Oct. 12, 2024 HS	6000mCC	Lewis Crossover	23:21.01	156	749
Sept. 12, 2025 HS	6000mCC	UWRF River Town Invitational	23:24.80	2	745
Sept. 9, 2021 HS	5K XC	Anoka Steve Hoag Invitational	18:59.90	2	745
Nov. 3, 2018 HS	5K XC	MSHSL State Cross Country Championships	19:00.30	51	744
Oct. 7, 2023 HS	6000mCC	Lewis Crossover	23:26.50	140	743
Nov. 9, 2024 HS	6000mCC	NCAA DII Central Region	23:32.46	116	735
Nov. 9, 2024 HS	6000mCC	NCAA Division II Central Region Cross Country Championships	23:32.50	116	735
Oct. 27, 2016 HS	5K XC	MSHSL Section 5AA Championships	19:09.10	4	731
Sept. 7, 2023 HS	5K XC	UMD Open	19:09.10	8	731
Oct. 25, 2018 HS	5K XC	MSHSL Section 5AA Championships	19:11.40	9	727
Oct. 28, 2021 HS	5K XC	MSHSL Section 5AAA XC Championships	19:11.71	5	727
Sept. 2, 2021 HS	5K XC	St. Olaf High School Showcase	19:16.20	12	720
Oct. 4, 2018 HS	5K XC	Thundering Royal Elk Invite	19:20.40	3	713
Oct. 10, 2018 HS	5K XC	Northwest Suburban Conference Championships	19:22.00	2	711
Oct. 24, 2025 HS	6000mCC	Northern Sun Conference XC Meet	23:53.00	45	711
Oct. 7, 2021 HS	5K XC	Irondale Invitational	19:22.58	1	710
Sept. 16, 2021 HS	5K XC	Irondale/Forest Lake Dual	19:23.48	2	709
Sept. 19, 2025 HS	6000mCC	Roy Griak Invitational - D2/D3/Unattached Only	23:57.30	22	705
Oct. 26, 2017 HS	5K XC	MSHSL Section 5AA Championships	19:26.60	10	704
Oct. 24, 2019 HS	5K XC	MSHSL Section 5AA Championships	19:28.40	19	701
Sept. 22, 2023 HS	6000mCC	Roy Griak Invitational	24:03.00	89	699
Oct. 6, 2016 HS	5K XC	Blaine Invitational	19:30.40	6	698
Aug. 30, 2018 HS	5K XC	St. Olaf High School Showcase	19:32.30	24	695
Nov. 14, 2021 HS	5K XC	NXR Heartland Regional Championships	19:34.40	40	692
Oct. 12, 2017 HS	5K XC	Northwest Suburban Conference Championships	19:36.23	4	690
Oct. 3, 2017 HS	5K XC	STMA Invite	19:37.10	11	688
Nov. 5, 2016 HS	5K XC	MSHSL State Cross Country Championships	19:37.50	46	688
Oct. 13, 2016 HS	5K XC	Northwest Suburban Conference Championships	19:40.10	1	684
Sept. 13, 2018 HS	5K XC	Anoka Rum River Invitational	19:42.60	6	680
Sept. 15, 2016 HS	5K XC	Rum River Invitational	19:46.17	3	675
Sept. 29, 2016 HS	5K XC	Osseo CC Meet	19:47.00	3	674
Oct. 15, 2019 HS	5K XC	Suburban East Conference Championships	19:50.00	27	669
Sept. 11, 2020 HS	5K XC	White Bear Lake Tri	19:51.53	2	667
Sept. 1, 2023 HS	5K XC	Minnesota Oz Memorial (HS Races Cancelled)	20:00.40	27	654
Aug. 31, 2017 HS	5K XC	St. Olaf High School Showcase	20:02.00	32	652
Aug. 25, 2017 HS	5K XC	St. Paul Central Open	20:02.00	7	652
Sept. 28, 2017 HS	5K XC	Osseo Invitational	20:02.10	1	651
Nov. 10, 2019 HS	5K XC	Nike Cross Nationals Heartland Regional	20:05.90	105	646
Sept. 2, 2016 HS	5K XC	St. Olaf High School Showcase	20:08.00	12	643
Sept. 11, 2019 HS	5K XC	Anoka Steve Hoag Invitational	20:08.10	20	643
Nov. 4, 2017 HS	5K XC	MSHSL State Cross Country Championships	20:11.10	117	638
Oct. 19, 2021 HS	5K XC	Suburban East Conference Championships	20:13.77	18	635
Nov. 6, 2021 HS	5K XC	MSHSL State Cross Country Championships	20:18.78	98	627
Sept. 29, 2018 HS	5K XC	Roy Griak Invitational	20:20.60	23	625
Oct. 3, 2019 HS	5K XC	Thundering Royal Elk Invite	20:23.10	13	621
Sept. 14, 2017 HS	5K XC	Anoka Rum River Invitational	20:28.90	14	613
Oct. 15, 2020 HS	5K XC	MSHSL Section 5AA Championships	20:29.00	30	613
Sept. 8, 2016 HS	5K XC	Monticello Invitational	20:29.36	7	612
Sept. 23, 2017 HS	5K XC	Roy Griak Invitational	20:31.00	53	610
Aug. 27, 2021 HS	2MileCC	St. Paul Central Open	12:45.00	2	609
Sept. 28, 2019 HS	5K XC	Roy Griak Invitational	20:40.60	28	597
Aug. 26, 2016 HS	5K XC	St. Paul Central Open	20:41.00	10	596
Sept. 21, 2019 HS	5K XC	Winona Jim Flim Invitational	20:41.30	7	596
Sept. 19, 2020 HS	5K XC	Mounds View SEC Tri	20:48.70	10	586
Aug. 29, 2019 HS	5K XC	St. Olaf High School Showcase	20:58.30	53	572
Sept. 24, 2016 HS	5K XC	Roy Griak Invitational	21:01.10	84	569
Oct. 7, 2020 HS	5K XC	Suburban East Conference Championships	22:56.00	59	424
Sept. 24, 2021 HS	5K XC	Roy Griak Invitational	23:36.60	220	377

Distance

Event Group

832

Points

10:27.69

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 7, 2025 HS	3000m	Ted Nelson Classic	10:27.69	5	832
Feb. 28, 2025 HS	3000m	NSIC Indoor Championship	10:33.71	17	814
June 3, 2021 HS	3200m	Suburban East Conference Championships	11:17.89	4	814
Feb. 3, 2024 HS	3000m	Ted Nelson Classic	10:34.57	6	812
Jan. 17, 2025 HS	3000m	Bearson/Gathje Classic	10:35.17	5	810
Feb. 9, 2024 HS	3000m	Maverick Premier #1	10:36.17	4	807
May 26, 2022 HS	3200m	Suburban East Conference Championships	11:21.53	5	804
April 12, 2022 HS	3200m	Roseville SEC Girls Relays	11:24.47	2	796
June 3, 2022 HS	3200m	MSHSL Section 5AAA T&F Finals	11:28.70	3	785
June 1, 2018 HS	3200m	MSHSL Section 5AA Finals	11:30.26	5	781
June 12, 2021 HS	3200m	MSHSL Section 5AA Finals	11:30.98	3	779
Feb. 25, 2023 HS	3000m	NSIC Indoor Championship	10:46.61	21	778
May 24, 2018 HS	3200m	Northwest Suburban Conference Championships	11:31.69	2	777
Feb. 4, 2023 HS	3000m	Lake Superior Challenge - College of St.Scholastica	10:48.82	2	771
Feb. 10, 2023 HS	3000m	Minnesota State Massive Meet #1	10:50.11	7	768
April 26, 2018 HS	3200m	Cambridge-Isanti Bluejacket True Team Invitational	11:35.70	1	767
Feb. 24, 2024 HS	3000m	Northern Sun Indoor Track & Field Championship	10:54.55	24	755
Feb. 24, 2024 HS	3000m	NSIC Indoor Track and Field Championship	10:54.55	24	755
April 22, 2021 HS	3200m	Irondale Girls Track and Field Varsity Meet #2	11:40.75	1	754
June 10, 2017 HS	3200m	MSHSL State Track and Field Championships	11:40.84	15	754
May 25, 2017 HS	3200m	Northwest Suburban Conference Championships	11:41.25	1	752
May 8, 2018 HS	3200m	Section 6AAA True Team Meet	11:42.66	3	749
April 20, 2018 HS	3200m	River Falls Border Battle (moved indoors)	11:42.98	2	748
June 2, 2017 HS	3200m	MSHSL Section 5AA Finals	11:44.61	2	744
May 31, 2019 HS	3200m	MSHSL Section 5AA Finals	11:45.59	4	741
May 9, 2017 HS	3200m	Section 6AAA True Team Meet	11:51.69	3	726
April 18, 2017 HS	3200m	St. Louis Park Invitational	11:53.31	2	722
April 25, 2019 HS	3200m	Cambridge-Isanti Bluejacket True Team Invitational	11:54.41	2	719
April 29, 2022 HS	3200m	Hamline Elite Meet	11:55.06	16	717
April 27, 2017 HS	3200m	Cambridge-Isanti Bluejacket True Team Invitational	11:55.71	1	716
May 7, 2019 HS	3200m	Section 6AAA True Team Meet	11:56.66	5	713
April 7, 2017 HS	3200m	Irondale - Knights Under Lights Invitational	12:05.50	2	692
May 23, 2019 HS	3200m	Northwest Suburban Conference Championships	12:08.00	6	685

Steeple

Event Group

943

Points

11:05.88

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2025 HS	3000mSC	UMD Bulldog Open	11:05.88	1	943
April 12, 2025 HS	3000mSC	Bethel Invitational	11:23.57	1	904
May 10, 2025 HS	3000mSC	NSIC Outdoor Championship	11:42.10	9	864
May 11, 2024 HS	3000mSC	NSIC Outdoor Track & Field Championship	12:47.99	22	728

Long-Distance

Event Group

819

Points

18:13.33

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2025 HS	5000m	NSIC Outdoor Championship	18:13.33	16	819
April 5, 2025 HS	5000m	Wartburg Outdoor Select	18:17.08	2	813
April 18, 2025 HS	5000m	Maverick Invitational	18:22.09	2	805
Feb. 28, 2025 HS	5000m	NSIC Indoor Championship	18:27.65	10	796
Jan. 25, 2025 HS	5000m	St. Olaf Invitational	18:30.44	16	791
Sept. 9, 2022 HS	5000m	Univ. of MN Duluth Bulldog Open	18:43.20	3	771
Jan. 27, 2024 HS	5000m	St. Olaf Invitational and Multi Events	18:51.37	16	758
April 13, 2024 HS	5000m	Bethel Invitational	18:53.60	3	755
Feb. 24, 2024 HS	5000m	NSIC Indoor Track and Field Championship	19:08.68	20	731
Feb. 24, 2024 HS	5000m	Northern Sun Indoor Track & Field Championship	19:08.68	20	731
April 27, 2024 HS	5000m	Drake Alternative	19:36.72	9	689
May 11, 2024 HS	5000m	NSIC Outdoor Track & Field Championship	19:43.21	26	679
Dec. 9, 2023 HS	5000m	CSS Opener	19:48.50	3	671
May 3, 2024 HS	5000m	Meet of the UnSaintly	20:17.00	2	630

Mid-D

Event Group

749

Points

2:25.65

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 19, 2022 HS	800m	Mounds View SEC Girls Open	2:25.65	1	749
May 10, 2022 HS	800m	Section 5AAA True Team Meet	2:25.87	4	746
April 29, 2021 HS	800m	Park SEC Varsity Girls Meet	2:26.84	1	732
May 20, 2021 HS	800m	Roseville Area Girls Invite	2:30.14	1	686
May 20, 2021 HS	800m	Roseville Area Girls Invite	2:30.14	1	686
April 11, 2017 HS	800m	Faribault Invitational #2	2:40.35	4	553
April 21, 2017 HS	800m	River Falls Border Battle	2:40.97	9	545

Season Bests

Mile event group

1600m 2019 · Section 6AA…

5:26.88 735 pts

1600m 2021 · Suburban Ea…

5:14.51 810 pts

1600m 2022 · Mounds View…

5:12.11 824 pts

Distance event group

3200m 2019 · MSHSL Secti…

11:45.59 741 pts

3200m 2021 · Suburban Ea…

11:17.89 814 pts

3200m 2022 · Suburban Ea…

11:21.53 804 pts

Mid-D event group

800m 2021 · Park SEC Va…

2:26.84 732 pts

800m 2022 · Mounds View…

2:25.65 749 pts

Cross Country event group

5000m 2018 · MSHSL State…

19:00.30 744 pts

5000m 2019 · MSHSL Secti…

19:28.40 701 pts

5000m 2020 · White Bear …

19:51.53 667 pts

5000m 2021 · Anoka Steve…

18:59.90 745 pts

Elizabeth VanLoon

Elizabeth VanLoon

Elizabeth VanLoon

Elizabeth VanLoon

Elizabeth VanLoon

Elizabeth VanLoon

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Elizabeth VanLoon

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Elizabeth VanLoon

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