Performance Dashboard
Athlete analytics & progression tracking
1000m
875
Points
2:58.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2024 | Section 5 Sectional Champs | 2:58.67 | 1 | 875 |
| Jan. 11, 2025 | Jack Reed High School Showcase | 2:59.17 | 1 | 869 |
| Dec. 14, 2024 | Section 5 RWTL #2 | 2:59.18 | 1 | 869 |
| Feb. 23, 2024 | Section 5 State Qualifier | 3:01.44 | 3 | 843 |
| Jan. 27, 2024 | Boston University John Thomas Terrier Classic | 3:03.26 | 27 | 822 |
| March 2, 2024 | NYSPHSAA -NY State Champs | 3:03.26 | 22 | 822 |
| Dec. 7, 2024 | Section 5 RWTL #1 | 3:06.35 | 1 | 788 |
| Dec. 30, 2023 | Section 5 RWTL #4 | 3:08.13 | 1 | 769 |
| Dec. 22, 2023 | Section 5 RWTL #3 | 3:13.41 | 2 | 713 |
| March 9, 2021 | Section 5 Best Of Season | 3:28.57 | 17 | 563 |
1500m
895
Points
4:41.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Section 5 RWTL #8 | 4:41.60 | 1 | 895 |
| May 18, 2024 | Monroe County Champ | 4:42.11 | 1 | 891 |
| June 2, 2023 | Section 5 State Qualifier | 4:46.12 | 2 | 864 |
| May 31, 2025 | Section 5 Class Champs | 4:48.26 | 1 | 849 |
| May 10, 2025 | Flower City Invitational | 4:48.84 | 1 | 845 |
| May 24, 2025 | Monroe Overall County Champ | 4:49.12 | 2 | 843 |
| Dec. 21, 2024 | Section 5 RWTL #3 | 4:51.20 | 1 | 829 |
| May 2, 2025 | Penfield Invitational | 4:52.65 | 1 | 820 |
| May 25, 2024 | Section 5 Class Champs | 4:56.37 | 3 | 795 |
| May 13, 2025 | Pittsford Mendon vs. Irondequoit | 4:59.11 | 1 | 778 |
| Dec. 9, 2023 | Section 5 RWTL #1 | 4:59.59 | 1 | 774 |
| May 27, 2023 | Section 5 Class Champs | 4:59.80 | 1 | 773 |
| May 5, 2023 | Wayne Central Invitational | 5:00.17 | 1 | 771 |
| May 8, 2024 | Pittsford Sutherland vs. Irondequoit | 5:03.08 | 1 | 752 |
200m
719
Points
27.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2025 | Canandaigua vs. Irondequoit | 27.59 | 1 | 719 |
| May 13, 2025 | Pittsford Mendon vs. Irondequoit | 27.59 | 1 | 719 |
300m
844
Points
42.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2025 | Section 5 RWTL #4 | 42.27 | 2 | 844 |
| Feb. 1, 2025 | Section 5 RWTL #7 | 42.99 | 2 | 809 |
| Dec. 21, 2024 | Section 5 RWTL #3 | 43.70 | 3 | 776 |
| Jan. 6, 2024 | Section 5 RWTL #5 | 44.63 | 2 | 733 |
| Dec. 7, 2024 | Section 5 RWTL #1 | 45.09 | 6 | 713 |
| Dec. 22, 2023 | Section 5 RWTL #3 | 45.19 | 9 | 708 |
| Jan. 20, 2024 | Section 5 RWTL #7 | 45.59 | 6 | 690 |
| March 9, 2021 | Section 5 Best Of Season | 48.80 | 41 | 556 |
400m
788
Points
1:01.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2025 | Canandaigua vs. Irondequoit | 1:01.50 | 2 | 788 |
| May 22, 2021 | Runnin' Cadet Classic | 1:03.40 | 7 | 727 |
400h
790
Points
1:08.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | Section 5 Class Champs | 1:08.46 | 2 | 790 |
| May 21, 2022 | Monroe County Champ | 1:08.52 | 4 | 788 |
| May 9, 2025 | Wayne Invitational | 1:09.24 | 3 | 770 |
| June 3, 2022 | Section 5 State Qualifier | 1:09.29 | 4 | 769 |
| April 30, 2022 | His and Hers | 1:09.42 | 2 | 765 |
| May 13, 2025 | Pittsford Mendon vs. Irondequoit | 1:09.60 | 1 | 761 |
| May 7, 2025 | Canandaigua vs. Irondequoit | 1:11.47 | 1 | 714 |
5000m_cc
798
Points
18:26.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2024 | Monroe County Championships | 18:26.40 | 3 | 798 |
| Nov. 2, 2024 | Section 5 Championships | 18:28.90 | 3 | 794 |
| Nov. 4, 2023 | Section 5 Championships | 18:56.10 | 9 | 751 |
| Nov. 23, 2024 | NY Federation Championships | 19:22.70 | 25 | 710 |
| Oct. 21, 2023 | Monroe County Championships | 19:43.10 | 16 | 679 |
| Oct. 22, 2022 | Monroe County Championships | 20:04.70 | 16 | 648 |
| Sept. 14, 2024 | Queensbury Invitational | 20:09.30 | 37 | 641 |
| Nov. 18, 2023 | NY Federation Championships | 20:13.40 | 58 | 635 |
| Nov. 5, 2022 | Section 5 Championships | 20:25.10 | 12 | 618 |
| Oct. 8, 2022 | Penfield/Irondequoit Invitational | 20:25.63 | 2 | 618 |
| Oct. 6, 2023 | Penfield/Irondequoit Invitational | 20:27.90 | 2 | 615 |
| Sept. 16, 2023 | V-V-S Invitational | 22:05.20 | 31 | 485 |
55m
614
Points
8.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2021 | Section 5 Best Of Season | 8.44 | 74 | 614 |
600m
878
Points
1:37.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Section 5 RWTL #7 | 1:37.49 | 1 | 878 |
| Jan. 4, 2025 | Section 5 RWTL #4 | 1:39.23 | 1 | 841 |
| Feb. 10, 2024 | Section 5 RWTL #9 | 1:39.99 | 4 | 826 |
| Jan. 6, 2024 | Section 5 RWTL #5 | 1:41.27 | 1 | 799 |
| Dec. 30, 2023 | Section 5 RWTL #4 | 1:44.08 | 2 | 743 |
| Jan. 20, 2024 | Section 5 RWTL #7 | 1:46.12 | 1 | 704 |
| March 9, 2021 | Section 5 Best Of Season | 1:46.28 | 6 | 701 |
800m
947
Points
2:12.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 2:12.67 | 79 | 947 |
| June 7, 2025 | Section 5 State Qualifier | 2:12.98 | 1 | 942 |
| May 16, 2025 | Lancer Invite | 2:14.07 | 1 | 925 |
| June 1, 2024 | Section 5 State Qualifier | 2:15.08 | 1 | 909 |
| May 31, 2025 | Section 5 Class Champs | 2:15.19 | 1 | 907 |
| June 14, 2025 | NYSPHSAA - NY State Champs | 2:15.22 | 17 | 906 |
| May 10, 2024 | Lancer Invite | 2:16.02 | 1 | 894 |
| March 10, 2024 | New Balance Nationals Indoor | 2:16.39 | 62 | 888 |
| May 20, 2023 | Monroe County Champ | 2:18.60 | 1 | 854 |
| May 12, 2023 | Lancer Invite | 2:19.06 | 1 | 847 |
| May 27, 2023 | Section 5 Class Champs | 2:19.49 | 1 | 840 |
| Feb. 4, 2024 | SPIRE Scholastic Showcase Meet 2024 | 2:20.13 | 12 | 830 |
| March 16, 2025 | New Balance Nationals Indoor | 2:20.22 | 144 | 829 |
| Feb. 22, 2025 | Houghton Last Chance Conference Qualifier | 2:20.85 | 1 | 820 |
| May 25, 2024 | Section 5 Class Champs | 2:21.80 | 2 | 805 |
| April 29, 2023 | Chittenango Invitational | 2:22.30 | 2 | 798 |
| May 13, 2022 | Lancer Invite | 2:22.77 | 2 | 791 |
| May 6, 2022 | 14th Wayne Invitational | 2:24.10 | 1 | 772 |
| May 14, 2021 | Victor Invitational | 2:25.20 | 1 | 756 |
| May 22, 2021 | Runnin' Cadet Classic | 2:26.67 | 3 | 735 |
| June 5, 2021 | Royal Comet Invitational | 2:28.85 | 6 | 704 |
mile
803
Points
5:17.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2025 | Houghton Last Chance Conference Qualifier | 5:17.38 | 1 | 803 |
| March 16, 2025 | New Balance Nationals Indoor | 5:20.70 | 181 | 783 |
3mile_cc
702
Points
18:44.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2024 | McQuaid Invitational | 18:44.80 | 28 | 702 |
| Sept. 30, 2023 | McQuaid Invitational | 18:57.90 | 14 | 682 |
Mid-D
Event Group
947
Points
2:12.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 800m | Boston University David Hemery Valentine Invitational | 2:12.67 | 79 | 947 |
| June 7, 2025 | 800m | Section 5 State Qualifier | 2:12.98 | 1 | 942 |
| May 16, 2025 | 800m | Lancer Invite | 2:14.07 | 1 | 925 |
| June 1, 2024 | 800m | Section 5 State Qualifier | 2:15.08 | 1 | 909 |
| May 31, 2025 | 800m | Section 5 Class Champs | 2:15.19 | 1 | 907 |
Mile
Event Group
895
Points
4:41.60
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 1500m | Section 5 RWTL #8 | 4:41.60 | 1 | 895 |
| May 18, 2024 | 1500m | Monroe County Champ | 4:42.11 | 1 | 891 |
| June 2, 2023 | 1500m | Section 5 State Qualifier | 4:46.12 | 2 | 864 |
| May 31, 2025 | 1500m | Section 5 Class Champs | 4:48.26 | 1 | 849 |
| May 10, 2025 | 1500m | Flower City Invitational | 4:48.84 | 1 | 845 |
Short Sprints
Event Group
719
Points
27.59
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | 200m | Canandaigua vs. Irondequoit | 27.59 | 1 | 719 |
| May 13, 2025 | 200m | Pittsford Mendon vs. Irondequoit | 27.59 | 1 | 719 |
| March 9, 2021 | 55m | Section 5 Best Of Season | 8.44 | 74 | 614 |
Long Sprints
Event Group
844
Points
42.27
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 4, 2025 | 300m | Section 5 RWTL #4 | 42.27 | 2 | 844 |
| Feb. 1, 2025 | 300m | Section 5 RWTL #7 | 42.99 | 2 | 809 |
| May 7, 2025 | 400m | Canandaigua vs. Irondequoit | 1:01.50 | 2 | 788 |
| Dec. 21, 2024 | 300m | Section 5 RWTL #3 | 43.70 | 3 | 776 |
| Jan. 6, 2024 | 300m | Section 5 RWTL #5 | 44.63 | 2 | 733 |
Hurdles
Event Group
790
Points
1:08.46
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2022 | 400H | Section 5 Class Champs | 1:08.46 | 2 | 790 |
| May 21, 2022 | 400H | Monroe County Champ | 1:08.52 | 4 | 788 |
| May 9, 2025 | 400H | Wayne Invitational | 1:09.24 | 3 | 770 |
| June 3, 2022 | 400H | Section 5 State Qualifier | 1:09.29 | 4 | 769 |
| April 30, 2022 | 400H | His and Hers | 1:09.42 | 2 | 765 |
Cross Country
Event Group
798
Points
18:26.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2024 | 5K XC | Monroe County Championships | 18:26.40 | 3 | 798 |
| Nov. 2, 2024 | 5K XC | Section 5 Championships | 18:28.90 | 3 | 794 |
| Nov. 4, 2023 | 5K XC | Section 5 Championships | 18:56.10 | 9 | 751 |
| Nov. 23, 2024 | 5K XC | NY Federation Championships | 19:22.70 | 25 | 710 |
| Sept. 28, 2024 | 3 Mile XC | McQuaid Invitational | 18:44.80 | 28 | 702 |
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