Performance Dashboard
Athlete analytics & progression tracking
10000m
924
Points
36:16.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Patriot League Outdoor Track & Field Championships | 36:16.23 | 8 | 924 |
1000m
872
Points
2:58.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2020 | Navy-Wesley A. Brown FH | 2:58.88 | 4 | 872 |
| Feb. 2, 2019 | RIIL Class Championships | 3:01.57 | 1 | 842 |
| Jan. 15, 2019 | RI Girls League Meets, Week 4 | 3:01.67 | 1 | 840 |
| Jan. 16, 2018 | RI Divisional Championships | 3:02.47 | 1 | 831 |
| Feb. 18, 2017 | RI State Championships | 3:02.66 | 3 | 829 |
| Feb. 16, 2019 | Rhode Island State Championships | 3:04.14 | 1 | 813 |
| Jan. 7, 2017 | Dartmouth Relays | 3:04.16 | 6 | 812 |
| Dec. 12, 2016 | RI Girls League Meets, Week 1 | 3:04.92 | 2 | 804 |
| Feb. 4, 2017 | RI Class Championships | 3:05.32 | 3 | 800 |
| Jan. 28, 2017 | RI Divisional Championships | 3:05.65 | 2 | 796 |
| Jan. 2, 2017 | RI Girls League Meets, Week 2 | 3:05.81 | 1 | 794 |
| Feb. 7, 2017 | Sweeney-Headley Last Chance Qualfier | 3:05.97 | 3 | 792 |
| Dec. 23, 2017 | RITCA Invitational | 3:06.08 | 3 | 791 |
| Jan. 12, 2018 | RI Girls League Meets, Week 3 | 3:06.69 | 1 | 784 |
| Dec. 12, 2017 | RI Girls League Meets, Week 1 | 3:06.78 | 1 | 784 |
| Jan. 16, 2017 | RI Girls League Meets, Week 4 | 3:07.42 | 1 | 777 |
| Dec. 17, 2016 | RITCA Invitational | 3:08.78 | 2 | 762 |
| Feb. 28, 2016 | New England Indoor Track & Field Championships | 3:10.09 | 19 | 748 |
| Feb. 20, 2016 | RI State Championships | 3:12.94 | 8 | 718 |
| Feb. 10, 2016 | Rhode Island Freshmen State Championships | 3:13.05 | 1 | 716 |
| Dec. 19, 2015 | RITCA Invitational | 3:16.18 | 5 | 684 |
| Jan. 24, 2016 | GBTC Invitational | 3:17.76 | 9 | 668 |
1500m
958
Points
4:32.68
Personal Record
1600m
887
Points
5:02.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2019 | New England Championship | 5:02.31 | 9 | 887 |
| June 10, 2017 | New England Championship | 5:02.73 | 10 | 884 |
2mile
930
Points
10:39.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2019 | New Balance Nationals Indoor | 10:39.56 | 22 | 930 |
| Jan. 6, 2018 | Dartmouth Relays | 11:12.70 | 4 | 839 |
| Jan. 7, 2017 | Dartmouth Relays | 11:16.60 | 5 | 828 |
| June 18, 2017 | New Balance Nationals Outdoor | 11:21.19 | 15 | 816 |
| June 19, 2016 | New Balance Nationals Outdoor | 11:31.42 | 9 | 789 |
3000m
925
Points
9:56.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2023 | Patriot League Indoor Track & Field Championships | 9:56.26 | 9 | 925 |
| Jan. 15, 2022 | Navy vs. Princeton Dual | 9:56.86 | 3 | 924 |
| Feb. 27, 2022 | Patriot League Indoor Track & Field Championships | 9:58.48 | 12 | 919 |
| March 10, 2019 | New Balance Nationals Indoor | 10:00.48 | 24 | 913 |
| Jan. 14, 2023 | Navy v. Princeton | 10:00.94 | 5 | 911 |
| Feb. 15, 2020 | Darius Dixon Memorial | 10:01.61 | 6 | 909 |
| Jan. 12, 2019 | Yale Track Classic | 10:02.38 | 2 | 907 |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 10:06.69 | 25 | 894 |
| Jan. 18, 2020 | Wesley A. Brown Invitational | 10:14.00 | 2 | 872 |
| May 5, 2021 | Navy Last Chance Twilight | 10:14.73 | 3 | 870 |
| May 6, 2017 | Rick Schomp Invitational | 10:16.40 | 2 | 865 |
| May 20, 2017 | Class Championships | 10:16.70 | 1 | 864 |
| May 4, 2019 | Brian Moretti Invitational | 10:18.01 | 3 | 860 |
| June 3, 2017 | Rhode Island State Championship | 10:18.66 | 2 | 858 |
| June 1, 2019 | Rhode Island State Championships | 10:20.17 | 3 | 854 |
| Jan. 28, 2017 | RI Divisional Championships | 10:21.60 | 2 | 849 |
| Jan. 24, 2019 | Headley Division Championships | 10:23.02 | 2 | 845 |
| Jan. 27, 2018 | RI Girls Division Championships | 10:26.48 | 2 | 835 |
| Jan. 9, 2017 | RI Girls League Meets, Week 3 | 10:27.84 | 1 | 831 |
| Dec. 12, 2016 | RI Girls League Meets, Week 1 | 10:31.14 | 3 | 822 |
| May 18, 2019 | Rhode Island Class B State Championships | 10:33.18 | 2 | 816 |
| May 10, 2017 | RI Division Championships (Girls) | 10:36.00 | 1 | 808 |
| Feb. 13, 2021 | Army vs. Navy indoor Star Meet 2021 | 10:36.68 | 6 | 806 |
| May 7, 2016 | Schomp Invitational | 10:38.80 | 8 | 800 |
| March 1, 2020 | Patriot League Indoor Championship | 10:39.27 | 28 | 798 |
| Feb. 4, 2017 | RI Class Championships | 10:47.81 | 1 | 774 |
| May 28, 2016 | Mount Pleasant Invitational | 10:57.50 | 1 | 747 |
| Jan. 21, 2016 | RIIL girls dual meets | 10:59.44 | 5 | 742 |
| Jan. 8, 2016 | RIIL girls dual meets | 11:03.04 | 2 | 732 |
| May 11, 2016 | Eastern Division Girls' Championship | 11:09.10 | 1 | 716 |
| Feb. 3, 2018 | Class Championships | 11:12.69 | 6 | 706 |
4000m_cc
776
Points
14:43.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 14:43.90 | 5 | 776 |
| Oct. 14, 2017 | Manhattan HS Invitational | 14:53.50 | 15 | 757 |
| Oct. 26, 2015 | Rhode Island Freshmen State Championships | 16:03.99 | 4 | 624 |
5000m
917
Points
17:14.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Larry Ellis Invitational | 17:14.56 | 10 | 917 |
| Feb. 26, 2023 | Patriot League Indoor Track & Field Championships | 17:17.48 | 8 | 912 |
| Feb. 27, 2022 | Patriot League Indoor Track & Field Championships | 17:18.68 | 8 | 910 |
| April 1, 2023 | Army-Navy Star Series Meet | 17:35.53 | 4 | 881 |
| April 15, 2023 | Virginia Grand Prix | 17:35.75 | 1 | 881 |
| May 6, 2023 | Patriot League Outdoor Track & Field Championships | 17:40.67 | 17 | 873 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 17:48.43 | 24 | 860 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 17:48.43 | 24 | 860 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 17:48.43 | 24 | 860 |
5000m_cc
888
Points
17:31.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 17:31.50 | 92 | 888 |
| Nov. 11, 2017 | New England Championships | 18:09.22 | 8 | 826 |
| Sept. 22, 2018 | Ocean State Invitational | 18:21.53 | 2 | 806 |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 18:22.90 | 47 | 803 |
| Oct. 28, 2017 | Class Championships | 18:24.47 | 3 | 801 |
| Sept. 1, 2018 | Injury Fund Carnival | 18:24.97 | 2 | 800 |
| Nov. 5, 2017 | Rhode Island State Championships | 18:32.00 | 6 | 789 |
| Sept. 3, 2016 | Injury Fund Carnival | 18:37.24 | 1 | 780 |
| Sept. 23, 2017 | Ocean State XC Invitational | 18:40.00 | 4 | 776 |
| Nov. 4, 2018 | Rhode Island State Championships | 18:40.79 | 1 | 775 |
| Nov. 6, 2016 | Rhode Island State Cross Country Championships | 18:42.98 | 5 | 771 |
| Oct. 29, 2016 | RI Class Championships | 18:45.00 | 3 | 768 |
| Nov. 12, 2016 | New England Championships | 18:48.57 | 27 | 762 |
| Oct. 28, 2018 | Class Championships | 18:52.49 | 1 | 756 |
| Sept. 2, 2017 | Injury Fund Carnival | 18:53.59 | 4 | 755 |
| Oct. 20, 2016 | East Bay Challenge | 19:01.00 | 2 | 743 |
| Nov. 10, 2018 | New England XC Championship | 19:06.00 | 9 | 735 |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 19:07.70 | 10 | 733 |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 19:21.60 | 12 | 712 |
| Nov. 8, 2015 | Rhode Island State Championships | 19:38.02 | 17 | 687 |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 19:38.10 | 30 | 687 |
| Oct. 1, 2016 | Woods Trail Run | 19:38.29 | 5 | 686 |
| Oct. 31, 2015 | RI Class Championships | 19:42.48 | 4 | 680 |
| Oct. 22, 2015 | East Bay Challenge | 20:13.18 | 1 | 635 |
| Oct. 3, 2015 | Woods Trail Run | 21:27.00 | 55 | 534 |
| Nov. 14, 2015 | New England XC Championship | 21:31.80 | 133 | 528 |
6000m_cc
947
Points
20:49.70
Personal Record
600m
755
Points
1:43.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | RI Girls Division Championships | 1:43.48 | 3 | 755 |
| Jan. 9, 2017 | RI Girls League Meets, Week 3 | 1:43.52 | 3 | 754 |
| Jan. 8, 2016 | RIIL girls dual meets | 1:51.32 | 6 | 608 |
800m
826
Points
2:20.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | Cumberland Invitational (Girls) | 2:20.40 | 3 | 826 |
| May 8, 2019 | Eastern Division Girls and Boys Championships | 2:20.94 | 2 | 818 |
| May 25, 2016 | Girls Freshmen State Meet | 2:24.90 | 2 | 760 |
| May 21, 2016 | Class B Championships | 2:25.40 | 6 | 753 |
mile
936
Points
4:56.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Army Navy Star Series Meet | 4:56.54 | 3 | 936 |
| March 2, 2019 | New England Indoor Championships | 4:58.25 | 3 | 925 |
| Jan. 22, 2022 | Wesley A Brown Invitational | 5:00.15 | 4 | 912 |
| Jan. 11, 2020 | Navy vs. Princeton Dual | 5:00.83 | 2 | 908 |
| Dec. 28, 2018 | Boston Holiday Challenge | 5:01.38 | 1 | 904 |
| Feb. 8, 2020 | Army-Navy Star Series Meet | 5:01.60 | 3 | 903 |
| March 4, 2017 | New England Indoor Track & Field Championships | 5:02.85 | 8 | 895 |
| Jan. 20, 2018 | Yale Track Classic | 5:04.17 | 2 | 886 |
| Dec. 27, 2017 | Boston Holiday Challenge | 5:06.19 | 3 | 873 |
| Jan. 21, 2017 | Yale Track Classic | 5:07.06 | 2 | 868 |
| Jan. 19, 2019 | East Coast Invitational | 5:07.47 | 2 | 865 |
| Feb. 13, 2021 | Army vs. Navy indoor Star Meet 2021 | 5:08.08 | 6 | 861 |
| Dec. 28, 2016 | Boston Holiday Challenge | 5:09.67 | 3 | 851 |
| March 1, 2020 | Patriot League Indoor Championship | 5:17.73 | 17 | 801 |
| June 19, 2016 | New Balance Nationals Outdoor | 5:19.79 | 17 | 789 |
| Dec. 27, 2015 | Boston Holiday Challenge | 5:22.49 | 2 | 772 |
| March 13, 2016 | New Balance Nationals Indoor | 5:22.54 | 22 | 772 |
| April 9, 2016 | Knights of Columbus Relays | 5:24.90 | 1 | 758 |
| Jan. 24, 2016 | GBTC Invitational | 5:27.33 | 3 | 744 |
| Jan. 17, 2015 | East Coast Invitational | 5:59.66 | 1 | 566 |
Long-Distance
Event Group
924
Points
36:16.23
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 10000m | Patriot League Outdoor Track & Field Championships | 36:16.23 | 8 | 924 |
| April 16, 2022 | 5000m | Larry Ellis Invitational | 17:14.56 | 10 | 917 |
| Feb. 26, 2023 | 5000m | Patriot League Indoor Track & Field Championships | 17:17.48 | 8 | 912 |
| Feb. 27, 2022 | 5000m | Patriot League Indoor Track & Field Championships | 17:18.68 | 8 | 910 |
| April 1, 2023 | 5000m | Army-Navy Star Series Meet | 17:35.53 | 4 | 881 |
Mid-D
Event Group
872
Points
2:58.88
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2020 | 1000m | Navy-Wesley A. Brown FH | 2:58.88 | 4 | 872 |
| Feb. 2, 2019 | 1000m | RIIL Class Championships | 3:01.57 | 1 | 842 |
| Jan. 15, 2019 | 1000m | RI Girls League Meets, Week 4 | 3:01.67 | 1 | 840 |
| Jan. 16, 2018 | 1000m | RI Divisional Championships | 3:02.47 | 1 | 831 |
| Feb. 18, 2017 | 1000m | RI State Championships | 3:02.66 | 3 | 829 |
Mile
Event Group
958
Points
4:32.68
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2021 | 1500m | IC4A/ECAC Outdoor Track & Field Championships | 4:32.68 | 8 | 958 |
| April 24, 2021 | 1500m | Navy Spring Meet III | 4:34.18 | 2 | 947 |
| March 25, 2023 | 1500m | Navy Outdoor Invitational | 4:34.62 | 3 | 944 |
| Feb. 5, 2022 | Mile | Army Navy Star Series Meet | 4:56.54 | 3 | 936 |
| March 27, 2021 | 1500m | Navy Spring Meet | 4:36.75 | 5 | 929 |
Distance
Event Group
930
Points
10:39.56
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2019 | 2Mile | New Balance Nationals Indoor | 10:39.56 | 22 | 930 |
| Feb. 26, 2023 | 3000m | Patriot League Indoor Track & Field Championships | 9:56.26 | 9 | 925 |
| Jan. 15, 2022 | 3000m | Navy vs. Princeton Dual | 9:56.86 | 3 | 924 |
| Feb. 27, 2022 | 3000m | Patriot League Indoor Track & Field Championships | 9:58.48 | 12 | 919 |
| March 10, 2019 | 3000m | New Balance Nationals Indoor | 10:00.48 | 24 | 913 |
Cross Country
Event Group
947
Points
20:49.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2021 | 6000mCC | Lehigh University's Paul Short Run | 20:49.70 | 37 | 947 |
| Nov. 12, 2021 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:15.30 | 25 | 912 |
| Nov. 11, 2022 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:21.20 | 32 | 904 |
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 21:28.20 | 127 | 895 |
| Oct. 29, 2022 | 6000mCC | Patriot League Cross Country Championships | 21:30.60 | 10 | 892 |
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