Performance Dashboard
Athlete analytics & progression tracking
100m
466
Points
15.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2019 | Southridge at Mountainside | 15.14 | 9 | 466 |
1500m
841
Points
4:49.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2024 | PLNU Collegiate Invitational | 4:49.44 | 3 | 841 |
| March 16, 2022 | Aloha @ Mountainside | 5:06.18 | 1 | 733 |
| April 17, 2019 | Mountainside @ Westview | 5:11.19 | 3 | 702 |
| April 3, 2019 | Beaverton @ Mountainside | 5:14.22 | 2 | 683 |
| April 1, 2023 | Vince O'Boyle Track and Field Classic | 5:16.07 | 34 | 672 |
| May 17, 2019 | 6A-2 Metro League Championship | 5:16.21 | 13 | 671 |
| March 29, 2023 | PLNU Invitational | 5:16.51 | 34 | 669 |
| May 6, 2021 | Sunset @ Mountainside | 5:16.77 | 3 | 668 |
| March 11, 2023 | LOMA INVITE | 5:17.66 | 7 | 662 |
| April 10, 2019 | Mountainside at Aloha | 5:18.74 | 3 | 656 |
| April 29, 2022 | Nike/Jesuit Twilight Relays | 5:18.82 | 57 | 656 |
| April 29, 2021 | Mountainside @ Jesuit | 5:19.63 | 8 | 651 |
| April 5, 2019 | Chehalem Field and Track Classic | 5:25.47 | 22 | 617 |
| May 4, 2022 | Westview @ Mountainside | 5:30.46 | 4 | 588 |
2000msc
804
Points
7:41.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 3, 2021 | The Outdoor Nationals | 7:41.66 | 17 | 804 |
3000m
814
Points
10:33.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | 28th Rossi Relays | 10:33.78 | 8 | 814 |
| May 19, 2021 | Metro League Culminating Week Meet | 10:57.05 | 2 | 748 |
| April 24, 2019 | Jesuit @ Mountainside | 11:06.16 | 2 | 724 |
| May 13, 2021 | Southridge, Aloha @ Mountainside | 11:12.89 | 3 | 705 |
| March 30, 2022 | Mountainside at Beaverton | 11:14.19 | 2 | 702 |
| April 27, 2022 | Mountainside @ Southridge | 11:16.74 | 1 | 695 |
| April 20, 2019 | Wilsonville Invitational | 11:18.67 | 13 | 690 |
| April 9, 2022 | Sherwood "Need For Speed" Classic | 11:23.92 | 17 | 676 |
| May 17, 2019 | 6A-2 Metro League Championship | 11:24.12 | 12 | 676 |
| April 17, 2019 | Mountainside @ Westview | 11:24.95 | 1 | 674 |
| April 10, 2019 | Mountainside at Aloha | 11:25.00 | 1 | 673 |
| March 20, 2019 | Mountainside @ Sunset | 11:27.39 | 1 | 667 |
| May 10, 2022 | 6A-2 Metro League Championships | 11:38.07 | 12 | 640 |
| March 31, 2021 | Southridge at Mountainside | 12:22.60 | 4 | 531 |
3000m_cc
619
Points
11:46.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2021 | Sunset at Mountainside | 11:46.40 | 1 | 619 |
| March 16, 2021 | Mountainside v Aloha | 12:00.60 | 2 | 584 |
3000msc
935
Points
11:09.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2024 | Vince O'Boyle Track and Field Classic | 11:09.26 | 1 | 935 |
| March 16, 2024 | Ross and Sharon Irwin Invite | 11:16.43 | 1 | 919 |
| March 18, 2023 | Ross and Sharon Irwin Invitational | 12:04.55 | 3 | 816 |
| April 29, 2023 | PacWest Track & Field Championships | 12:17.43 | 9 | 790 |
| April 8, 2023 | 2023 Triton Invite (College/University) | 12:26.27 | 6 | 772 |
5000m
853
Points
17:52.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2024 | Ben Brown Invitational | 17:52.29 | 36 | 853 |
| March 20, 2021 | PIL Invite at Franklin | 20:53.10 | 6 | 580 |
5000m_cc
843
Points
17:58.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2024 | Biola Invitational | 17:58.40 | 14 | 843 |
| Sept. 30, 2023 | 48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS | 18:21.70 | 26 | 805 |
| Oct. 27, 2021 | 6A-2 Metro League Championships | 19:11.90 | 13 | 726 |
| Oct. 9, 2021 | NIKE HOLE IN THE WALL XC INVITATIONAL | 19:19.50 | 18 | 715 |
| Sept. 15, 2021 | Mountainside/Sunset @ Jesuit | 19:24.45 | 10 | 707 |
| Oct. 6, 2021 | Sunset/Westview/Beaverton @ Mountainside | 19:33.30 | 5 | 694 |
| Oct. 23, 2019 | Beaverton, Mountainside, @ Jesuit | 19:35.10 | 3 | 691 |
| Oct. 30, 2019 | 6A-2 Metro League Championships | 19:37.70 | 17 | 687 |
| Oct. 11, 2019 | Champoeg Invitational | 19:39.85 | 16 | 684 |
| Sept. 8, 2023 | Biola Invitational | 19:47.10 | 26 | 673 |
| Nov. 16, 2019 | Nike Cross Nationals Northwest Regional | 19:55.20 | 1 | 661 |
| Sept. 25, 2021 | Nike Portland XC | 19:56.50 | 15 | 660 |
| Oct. 24, 2018 | 6A-2 Metro League Championships | 20:00.50 | 21 | 654 |
| Oct. 1, 2022 | 47th Charles Bowles Willamette XC | 20:02.00 | 65 | 652 |
| Oct. 5, 2018 | Flat & Fast Invitational | 20:05.61 | 13 | 646 |
| Oct. 16, 2021 | Lewis & Clark College XC Invitational | 20:09.80 | 83 | 640 |
| Sept. 11, 2021 | Ash Creek XC Festival | 20:10.50 | 37 | 639 |
| Sept. 21, 2018 | Meriwether Classic | 20:11.70 | 40 | 638 |
| Nov. 6, 2021 | OSAA 6A State Championships | 20:14.70 | 61 | 633 |
| Sept. 8, 2018 | 14th Annual Tualatin Invite | 20:16.30 | 7 | 631 |
| Sept. 28, 2019 | Nike Portland XC Invite | 20:20.40 | 19 | 625 |
| March 3, 2021 | Mountainside @ Jesuit | 20:21.20 | 1 | 624 |
| Oct. 20, 2021 | Aloha, Mountainside, Southridge @ Sunset | 20:22.00 | 6 | 623 |
| Sept. 29, 2018 | Nike Portland XC Invite | 20:27.80 | 22 | 615 |
| Oct. 3, 2018 | Jesuit, Southridge @ Mountainside | 20:27.80 | 5 | 615 |
| Oct. 12, 2018 | Champoeg Invitational | 20:28.07 | 24 | 614 |
| Oct. 2, 2019 | Aloha, Beaverton, Mountainside @ Sunset | 20:33.10 | 12 | 607 |
| Oct. 17, 2018 | Mountainside, Aloha, Beaverton @ Southridge | 20:34.00 | 2 | 606 |
| Sept. 2, 2021 | Darrel Deedon Cascade Invitational | 20:38.55 | 5 | 600 |
| Sept. 11, 2019 | Southridge/Westview/Beaverton @ Mountainside | 21:10.11 | 4 | 556 |
| Aug. 29, 2019 | Bill Chapman Invitational | 21:26.77 | 9 | 534 |
| Aug. 30, 2018 | Bill Chapman Invitational | 21:30.53 | 29 | 529 |
6000m_cc
892
Points
21:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2024 | PacWest Cross Country Championships | 21:30.00 | 9 | 892 |
| Sept. 28, 2024 | Cougar Challenge | 21:30.90 | 6 | 891 |
| Sept. 13, 2025 | Cougar Challenge Declarations | 21:32.20 | 10 | 889 |
| Sept. 27, 2025 | 44th Annual UCR XC Invite | 21:53.30 | 114 | 861 |
| Nov. 8, 2025 | NCAA Division II West Region Cross Country Championships | 21:55.60 | 70 | 858 |
| Oct. 12, 2024 | UAH Chargers XC Invitational | 21:59.10 | 38 | 854 |
| Sept. 23, 2023 | Cougar Challenge 2023 | 22:06.10 | 34 | 845 |
| Nov. 9, 2024 | NCAA Division II West Region Cross Country Championships | 22:07.30 | 35 | 843 |
| Nov. 9, 2024 | NCAA DII West Regional | 22:07.30 | 35 | 843 |
| Nov. 4, 2023 | NCAA Division II West Region Cross Country Championships | 22:22.70 | 54 | 823 |
| Oct. 21, 2023 | PacWest Cross Country Championships | 22:47.20 | 28 | 792 |
| Oct. 25, 2025 | PacWest Conference Champs | 22:50.50 | 24 | 788 |
| Oct. 25, 2025 | PacWest Cross Country Championships | 22:50.50 | 24 | 788 |
| Sept. 6, 2024 | Irvine Invitational | 23:04.00 | 22 | 771 |
| Oct. 11, 2025 | Lewis Crossover | 23:20.41 | 125 | 750 |
| Oct. 15, 2022 | 2022 Highlander | 23:35.90 | 148 | 731 |
| Sept. 24, 2022 | Cougar Challenge 2022 | 23:51.90 | 90 | 712 |
| Oct. 22, 2022 | NCAA DII Pre-Nationals | 24:34.00 | 161 | 662 |
| Nov. 19, 2022 | NCAA Division II West Region Cross Country Championships | 24:34.10 | 149 | 662 |
800m
777
Points
2:23.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2024 | PLNU Collegiate Invitational | 2:23.70 | 5 | 777 |
| March 16, 2022 | Aloha @ Mountainside | 2:28.11 | 1 | 714 |
| April 1, 2023 | Vince O'Boyle Track and Field Classic | 2:30.02 | 26 | 688 |
| May 1, 2019 | Southridge at Mountainside | 2:33.36 | 1 | 642 |
| April 29, 2021 | Mountainside @ Jesuit | 2:33.82 | 7 | 636 |
| May 6, 2021 | Sunset @ Mountainside | 2:36.00 | 5 | 608 |
| April 3, 2019 | Beaverton @ Mountainside | 2:38.86 | 4 | 571 |
Short Sprints
Event Group
466
Points
15.14
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2019 | 100m | Southridge at Mountainside | 15.14 | 9 | 466 |
Mile
Event Group
841
Points
4:49.44
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2024 | 1500m | PLNU Collegiate Invitational | 4:49.44 | 3 | 841 |
| March 16, 2022 | 1500m | Aloha @ Mountainside | 5:06.18 | 1 | 733 |
| April 17, 2019 | 1500m | Mountainside @ Westview | 5:11.19 | 3 | 702 |
| April 3, 2019 | 1500m | Beaverton @ Mountainside | 5:14.22 | 2 | 683 |
| April 1, 2023 | 1500m | Vince O'Boyle Track and Field Classic | 5:16.07 | 34 | 672 |
Steeple
Event Group
935
Points
11:09.26
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2024 | 3000mSC | Vince O'Boyle Track and Field Classic | 11:09.26 | 1 | 935 |
| March 16, 2024 | 3000mSC | Ross and Sharon Irwin Invite | 11:16.43 | 1 | 919 |
| March 18, 2023 | 3000mSC | Ross and Sharon Irwin Invitational | 12:04.55 | 3 | 816 |
| July 3, 2021 | 2000mSC | The Outdoor Nationals | 7:41.66 | 17 | 804 |
| April 29, 2023 | 3000mSC | PacWest Track & Field Championships | 12:17.43 | 9 | 790 |
Distance
Event Group
814
Points
10:33.78
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 3000m | 28th Rossi Relays | 10:33.78 | 8 | 814 |
| May 19, 2021 | 3000m | Metro League Culminating Week Meet | 10:57.05 | 2 | 748 |
| April 24, 2019 | 3000m | Jesuit @ Mountainside | 11:06.16 | 2 | 724 |
| May 13, 2021 | 3000m | Southridge, Aloha @ Mountainside | 11:12.89 | 3 | 705 |
| March 30, 2022 | 3000m | Mountainside at Beaverton | 11:14.19 | 2 | 702 |
Cross Country
Event Group
892
Points
21:30.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2024 | 6000mCC | PacWest Cross Country Championships | 21:30.00 | 9 | 892 |
| Sept. 28, 2024 | 6000mCC | Cougar Challenge | 21:30.90 | 6 | 891 |
| Sept. 13, 2025 | 6000mCC | Cougar Challenge Declarations | 21:32.20 | 10 | 889 |
| Sept. 27, 2025 | 6000mCC | 44th Annual UCR XC Invite | 21:53.30 | 114 | 861 |
| Nov. 8, 2025 | 6000mCC | NCAA Division II West Region Cross Country Championships | 21:55.60 | 70 | 858 |
Long-Distance
Event Group
853
Points
17:52.29
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2024 | 5000m | Ben Brown Invitational | 17:52.29 | 36 | 853 |
| March 20, 2021 | 5000m | PIL Invite at Franklin | 20:53.10 | 6 | 580 |
Mid-D
Event Group
777
Points
2:23.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2024 | 800m | PLNU Collegiate Invitational | 2:23.70 | 5 | 777 |
| March 16, 2022 | 800m | Aloha @ Mountainside | 2:28.11 | 1 | 714 |
| April 1, 2023 | 800m | Vince O'Boyle Track and Field Classic | 2:30.02 | 26 | 688 |
| May 1, 2019 | 800m | Southridge at Mountainside | 2:33.36 | 1 | 642 |
| April 29, 2021 | 800m | Mountainside @ Jesuit | 2:33.82 | 7 | 636 |
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