Performance Dashboard
Athlete analytics & progression tracking
10000m
941
Points
35:55.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2018 | Atlantic 10 Outdoor Championships | 35:55.19 | 5 | 941 |
1500m
833
Points
4:50.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Bucknell Team Challenge | 4:50.64 | 4 | 833 |
1600m
831
Points
5:11.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | PIAA District 1 AAA Championships | 5:11.09 | 15 | 831 |
| May 18, 2013 | PIAA District 1 AAA Championships | 5:13.18 | 10 | 818 |
| May 2, 2013 | Helman Memorial Invitational | 5:14.47 | 4 | 810 |
| May 5, 2012 | Lady Rocker Invitational | 5:15.68 | 3 | 802 |
| May 1, 2014 | Helman Memorial Invitational | 5:16.74 | 3 | 796 |
| May 12, 2012 | SOL Continental Conference Championships | 5:17.25 | 7 | 793 |
| May 18, 2013 | PIAA District 1 AAA Championships | 5:20.28 | 8 | 774 |
| April 13, 2013 | Lady Skins Invitational | 5:21.74 | 7 | 766 |
| April 14, 2012 | Lady Skins Invitational | 5:23.79 | 8 | 753 |
| May 10, 2014 | SOL Continental Conference Championships | 5:29.20 | 12 | 721 |
| May 11, 2013 | SOL Continental Conference Championships | 5:31.22 | 14 | 710 |
2mile
846
Points
11:10.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2014 | New Balance Outdoor Nationals | 11:10.04 | 12 | 846 |
3000m
927
Points
9:55.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2019 | Atlantic 10 Indoor Championship | 9:55.73 | 9 | 927 |
| Jan. 27, 2018 | Penn State National | 9:57.25 | 7 | 922 |
| Feb. 22, 2020 | Kent State Tune-Up | 10:04.60 | 3 | 900 |
| Jan. 13, 2018 | Marshall Womens Classic | 10:06.46 | 3 | 894 |
| April 1, 2017 | 2017 Colonial Relays | 10:10.55 | 1 | 882 |
| Jan. 12, 2019 | Marshall Womens Classic | 10:12.40 | 1 | 877 |
| April 28, 2018 | Red Flash Open | 10:14.30 | 1 | 871 |
| Feb. 1, 2020 | Youngstown State Mid-Major Invite | 10:14.37 | 1 | 871 |
| March 1, 2020 | Atlantic 10 Indoor Championship | 10:18.60 | 15 | 858 |
| April 29, 2017 | Red Flash Open | 10:18.73 | 1 | 858 |
| Jan. 10, 2015 | The Hispanic Games | 10:24.11 | 7 | 842 |
| Jan. 4, 2014 | The Hispanic Games | 10:27.38 | 7 | 833 |
| March 1, 2014 | 2014 PTFCA Indoor State Championship | 10:28.77 | 8 | 828 |
| Jan. 16, 2016 | Doug Raymond Invitational | 10:30.50 | 7 | 823 |
| Dec. 5, 2015 | YSU Icebreaker | 10:37.29 | 3 | 804 |
| Dec. 13, 2013 | DVGTCA Indoor Meet #1 | 10:39.31 | 1 | 798 |
| Dec. 19, 2014 | DVGTCA Indoor Meet #2 | 10:40.11 | 2 | 796 |
| March 1, 2015 | 2015 PTFCA Indoor State Championship | 10:43.32 | 13 | 787 |
| Feb. 21, 2014 | DVGTCA Meet of Champions | 10:43.44 | 4 | 786 |
| Feb. 5, 2016 | YSU National Invitational | 10:44.01 | 14 | 785 |
| Feb. 20, 2015 | DVGTCA Meet of Champions | 10:55.66 | 6 | 752 |
3200m
883
Points
10:52.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | PIAA T&F State Championships | 10:52.43 | 7 | 883 |
| May 16, 2015 | PIAA District 1 AAA Championships | 10:55.20 | 7 | 875 |
| May 24, 2014 | PIAA T&F State Championships | 10:56.31 | 7 | 872 |
| May 17, 2014 | PIAA District 1 AAA Championships | 11:01.07 | 5 | 859 |
| April 30, 2015 | Helman Memorial Invitational | 11:06.89 | 1 | 843 |
| May 3, 2014 | Lady Rocker Invitational | 11:10.29 | 2 | 834 |
| May 10, 2014 | SOL Continental Conference Championships | 11:11.42 | 2 | 831 |
| April 10, 2015 | Panther Classic Invitational | 11:17.21 | 1 | 815 |
| May 4, 2013 | Lady Rocker Invitational | 11:28.08 | 1 | 787 |
| May 11, 2013 | SOL Continental Conference Championships | 11:39.27 | 7 | 758 |
5000m
945
Points
16:58.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | The Penn Relays Carnival | 16:58.74 | 22 | 945 |
| April 15, 2018 | Bison Outdoor Classic | 17:00.39 | 12 | 942 |
| May 6, 2018 | Atlantic 10 Outdoor Championships | 17:03.10 | 4 | 937 |
| April 13, 2019 | Bison Outdoor Classic | 17:05.82 | 16 | 932 |
| April 13, 2019 | Bison Outdoor Classic | 17:05.82 | 16 | 932 |
| May 12, 2019 | IC4A/ECAC Outdoor Championship | 17:09.52 | 8 | 926 |
| Feb. 18, 2018 | Atlantic 10 Conference Indoor Championship | 17:21.46 | 8 | 905 |
| April 6, 2019 | Colonial Relays | 17:22.36 | 16 | 904 |
| April 6, 2019 | Colonial Relays | 17:22.36 | 16 | 904 |
| Feb. 24, 2019 | Atlantic 10 Indoor Championship | 17:23.11 | 10 | 903 |
| March 1, 2020 | Atlantic 10 Indoor Championship | 17:23.13 | 7 | 903 |
| April 7, 2018 | Colonial Relays | 17:24.61 | 7 | 900 |
| May 13, 2018 | ECAC/IC4A Outdoor Championship | 17:25.43 | 12 | 899 |
| Feb. 3, 2018 | YSU National Invitational | 17:33.28 | 1 | 885 |
| May 6, 2017 | Atlantic 10 Outdoor Championships | 17:36.46 | 14 | 880 |
| April 14, 2017 | Bison Outdoor Classic | 17:39.73 | 5 | 874 |
| Feb. 9, 2019 | Kent State Invite | 17:44.14 | 2 | 867 |
| Feb. 15, 2020 | Doug Raymond National Qualifier | 17:48.47 | 1 | 860 |
| Jan. 23, 2016 | Gulden Invitational | 18:24.32 | 4 | 801 |
| April 17, 2019 | Geneva Invitational | 18:29.88 | 1 | 792 |
| Feb. 21, 2016 | Atlantic 10 Conference Indoor Championship | 18:33.18 | 15 | 787 |
5000m_cc
867
Points
17:44.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | Atlantic 10 Championships | 17:44.20 | 12 | 867 |
| Sept. 28, 2018 | Joe Piane Notre Dame Invitational | 18:02.70 | 20 | 836 |
| Oct. 7, 2017 | Carnegie Mellon XC Invitational | 18:33.30 | 3 | 787 |
| Oct. 28, 2017 | Atlantic 10 Championship | 18:33.90 | 21 | 786 |
| Sept. 15, 2017 | National Catholic Invitational | 18:43.70 | 32 | 770 |
| Oct. 25, 2013 | PIAA District 1 Championships | 18:50.00 | 25 | 760 |
| Sept. 14, 2013 | 24th Bulldog Cross Country Invitational-Rose Tree | 18:57.40 | 5 | 749 |
| Oct. 26, 2012 | PIAA District 1 Championships | 19:02.00 | 33 | 742 |
| Oct. 18, 2013 | SOL Continental Conference Championship | 19:03.00 | 6 | 740 |
| Oct. 24, 2014 | PIAA District 1 Championships | 19:10.00 | 31 | 729 |
| Nov. 1, 2014 | PIAA State Championships | 19:11.00 | 21 | 728 |
| Sept. 3, 2016 | Duquesne Duals | 19:14.60 | 11 | 722 |
| Oct. 31, 2015 | Atlantic 10 Championship | 19:17.80 | 96 | 717 |
| Oct. 17, 2014 | SOL Continental Conference Championship | 19:18.00 | 5 | 717 |
| Sept. 5, 2015 | Duquesne Duals | 19:21.40 | 16 | 712 |
| Sept. 5, 2015 | Duquesne Duals | 19:21.40 | 16 | 712 |
| Sept. 18, 2015 | National Catholic Championship | 19:22.00 | 92 | 711 |
| Nov. 2, 2013 | PIAA State Championships | 19:24.00 | 22 | 708 |
| Oct. 8, 2016 | Carnegie Mellon XC Invitational | 19:25.50 | 7 | 706 |
| Sept. 7, 2013 | Central Bucks East Invitational | 19:25.77 | 3 | 705 |
| Sept. 20, 2014 | 8th PIAA Foundation XC Invitational | 19:30.00 | 7 | 699 |
| Aug. 29, 2014 | 10th Annual John Sharp Viking Invitational | 19:35.00 | 2 | 691 |
| Sept. 6, 2014 | 27th Annual Central Bucks EAST Invitational | 19:36.05 | 1 | 690 |
| Aug. 30, 2013 | Ninth Annual John Sharp Viking Invitational | 19:41.60 | 9 | 682 |
| Oct. 19, 2012 | SOL Continental Conference Championship | 19:44.00 | 9 | 678 |
| Sept. 13, 2014 | Briarwood Invitational | 19:46.00 | 7 | 675 |
| Nov. 3, 2012 | PIAA State Championships | 19:49.00 | 51 | 671 |
| Aug. 31, 2012 | Eighth Annual John Sharp Viking Invitational | 19:53.00 | 15 | 665 |
| Sept. 8, 2012 | Central Bucks East Invitational | 20:22.00 | 3 | 623 |
| Sept. 21, 2013 | Briarwood Invitational | 20:23.86 | 3 | 620 |
| Sept. 15, 2012 | Briarwood Invitational | 20:46.70 | 15 | 588 |
| Sept. 22, 2012 | 6th PIAA Foundation XC Invitational | 21:13.00 | 38 | 553 |
6000m_cc
882
Points
21:37.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Mid-Atlantic Regional | 21:37.40 | 70 | 882 |
| Oct. 12, 2018 | Penn State National Invitational | 21:51.20 | 99 | 864 |
| Nov. 9, 2018 | NCAA DI Mid-Atlantic Regional | 22:09.00 | 40 | 841 |
| Sept. 16, 2016 | Buffalo Stampede Invitational | 24:41.20 | 56 | 654 |
| Oct. 3, 2015 | Princeton Inter-Regional Meet | 25:06.90 | 122 | 625 |
800m
722
Points
2:27.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2013 | DVGTCA Indoor Meet #7 | 2:27.58 | 5 | 722 |
| Feb. 15, 2013 | DVGTCA Meet of Champions | 2:31.39 | 19 | 669 |
mile
817
Points
5:15.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | Kevin Dare High School Invitational | 5:15.12 | 4 | 817 |
| Jan. 24, 2015 | Kevin Dare High School Invitational | 5:15.74 | 2 | 814 |
| Jan. 17, 2014 | DVGTCA Indoor Meet #5 | 5:17.71 | 1 | 801 |
| Feb. 14, 2015 | PTFCA Indoor Track Carnival | 5:21.74 | 7 | 777 |
| Feb. 23, 2013 | 2013 PTFCA Indoor State Championship | 5:22.35 | 25 | 773 |
| Jan. 19, 2013 | Kevin Dare High School Invitational | 5:22.48 | 8 | 773 |
| Jan. 31, 2014 | DVGTCA Indoor Meet #7 | 5:22.66 | 7 | 771 |
| Dec. 12, 2014 | DVGTCA Indoor Meet #1 | 5:25.49 | 2 | 755 |
| Jan. 5, 2013 | The Hispanic Games | 5:28.90 | 33 | 735 |
| Feb. 15, 2014 | PTFCA Indoor Track Carnival | 5:30.79 | 11 | 724 |
| Feb. 11, 2012 | PTFCA Indoor Track Carnival | 5:34.30 | 17 | 703 |
| Jan. 8, 2012 | Hispanic Games presented by The Navy | 5:39.10 | 57 | 676 |
Long-Distance
Event Group
945
Points
16:58.74
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 5000m | The Penn Relays Carnival | 16:58.74 | 22 | 945 |
| April 15, 2018 | 5000m | Bison Outdoor Classic | 17:00.39 | 12 | 942 |
| May 6, 2018 | 10000m | Atlantic 10 Outdoor Championships | 35:55.19 | 5 | 941 |
| May 6, 2018 | 5000m | Atlantic 10 Outdoor Championships | 17:03.10 | 4 | 937 |
| April 13, 2019 | 5000m | Bison Outdoor Classic | 17:05.82 | 16 | 932 |
Mile
Event Group
833
Points
4:50.64
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 1500m | Bucknell Team Challenge | 4:50.64 | 4 | 833 |
| May 19, 2012 | 1600m | PIAA District 1 AAA Championships | 5:11.09 | 15 | 831 |
| May 18, 2013 | 1600m | PIAA District 1 AAA Championships | 5:13.18 | 10 | 818 |
| Jan. 25, 2014 | Mile | Kevin Dare High School Invitational | 5:15.12 | 4 | 817 |
| Jan. 24, 2015 | Mile | Kevin Dare High School Invitational | 5:15.74 | 2 | 814 |
Distance
Event Group
927
Points
9:55.73
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2019 | 3000m | Atlantic 10 Indoor Championship | 9:55.73 | 9 | 927 |
| Jan. 27, 2018 | 3000m | Penn State National | 9:57.25 | 7 | 922 |
| Feb. 22, 2020 | 3000m | Kent State Tune-Up | 10:04.60 | 3 | 900 |
| Jan. 13, 2018 | 3000m | Marshall Womens Classic | 10:06.46 | 3 | 894 |
| May 23, 2015 | 3200m | PIAA T&F State Championships | 10:52.43 | 7 | 883 |
Cross Country
Event Group
882
Points
21:37.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2017 | 6000mCC | NCAA DI Mid-Atlantic Regional | 21:37.40 | 70 | 882 |
| Oct. 27, 2018 | 5K XC | Atlantic 10 Championships | 17:44.20 | 12 | 867 |
| Oct. 12, 2018 | 6000mCC | Penn State National Invitational | 21:51.20 | 99 | 864 |
| Nov. 9, 2018 | 6000mCC | NCAA DI Mid-Atlantic Regional | 22:09.00 | 40 | 841 |
| Sept. 28, 2018 | 5K XC | Joe Piane Notre Dame Invitational | 18:02.70 | 20 | 836 |
Mid-D
Event Group
722
Points
2:27.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2013 | 800m | DVGTCA Indoor Meet #7 | 2:27.58 | 5 | 722 |
| Feb. 15, 2013 | 800m | DVGTCA Meet of Champions | 2:31.39 | 19 | 669 |
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