Performance Dashboard
Athlete analytics & progression tracking
1000m
846
Points
3:01.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Quaker Invitational | 3:01.16 | 9 | 846 |
| Feb. 1, 2025 | Lehigh vs Lafayette | 3:03.62 | 2 | 818 |
1500m
903
Points
4:40.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 4:40.37 | 2 | 903 |
| April 18, 2025 | Coach P Invite | 4:49.91 | 7 | 838 |
| March 30, 2024 | Monmouth University Season Opener | 4:51.65 | 11 | 826 |
| April 26, 2025 | Carol & John Covert Classic | 4:52.24 | 8 | 823 |
1600m
862
Points
5:06.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | Colorado State Track and Field Championships | 5:06.09 | 8 | 862 |
| May 14, 2022 | Denver Public Schools League Meet | 5:08.57 | 2 | 847 |
| April 30, 2022 | Liberty Bell Track and Field Invitational | 5:08.76 | 4 | 845 |
| April 29, 2023 | Liberty Bell Track and Field Invitational | 5:09.12 | 6 | 843 |
| May 20, 2023 | Colorado State Track and Field Championships | 5:11.44 | 14 | 829 |
| May 13, 2023 | Denver Public Schools League Meet | 5:12.73 | 2 | 821 |
| March 25, 2023 | Broomfield Shootout | 5:18.99 | 3 | 782 |
| Feb. 11, 2023 | PEAK Pre-Season #1 | 5:20.93 | 10 | 770 |
| April 16, 2022 | Pomona Invitational | 5:21.04 | 12 | 770 |
| April 15, 2023 | The Pomona Invitational | 5:21.75 | 9 | 765 |
| March 24, 2022 | Denver South Ravens Invitational | 5:25.33 | 1 | 744 |
| Feb. 26, 2022 | Peak Pre-Season Outdoor Meet #2 | 5:40.81 | 12 | 655 |
| Feb. 5, 2022 | Peak Pre-Season Outdoor Meet #1 | 5:49.03 | 13 | 610 |
| June 12, 2021 | Liberty Bell Track and Field Invitational | 5:50.96 | 22 | 600 |
200m
545
Points
29.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 12, 2022 | Lakewood All-Comers #2 | 29.91 | 7 | 545 |
| Aug. 10, 2022 | Lakewood All-Comers #3 | 30.10 | 4 | 531 |
2000m_cc
396
Points
8:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2018 | McAuliffe Sun Devil Invite | 8:28.00 | 37 | 396 |
| Sept. 12, 2017 | McAuliffe Sun Devil Invitational | 8:32.00 | 26 | 383 |
2400m_cc
426
Points
10:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2018 | DPS Middle School Prep League Championships | 10:24.00 | 21 | 426 |
| Sept. 20, 2016 | Southwest Smackdown | 10:24.00 | 30 | 426 |
| Sept. 25, 2018 | Hamilton Husky Invite | 10:27.00 | 21 | 418 |
| Sept. 13, 2016 | McAuliffe Sun Devil Invitational | 10:31.00 | 38 | 407 |
| Sept. 26, 2017 | Hamilton Invitational | 10:37.00 | 30 | 392 |
| Oct. 2, 2018 | DPS Invite | 11:00.00 | 26 | 336 |
2500m_cc
341
Points
11:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2017 | Denver Public School Middle School Prep League Championships | 11:27.00 | 25 | 341 |
300m
564
Points
48.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Colorado Mines HS Indoor Series #3 | 48.61 | 30 | 564 |
3000m
718
Points
11:08.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Lehigh vs Lafayette Dual | 11:08.05 | 5 | 718 |
3000m_cc
351
Points
13:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2017 | Slavens Cross Country Invitational | 13:48.00 | 88 | 351 |
3200m
700
Points
12:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 12, 2022 | Lakewood All-Comers #2 | 12:02.00 | 4 | 700 |
3500m_cc
393
Points
16:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2016 | Colorado Middle School State Cross Country Championship | 16:01.00 | 152 | 393 |
| Oct. 21, 2017 | Colorado Middle School State Cross Country Championship | 16:03.00 | 171 | 390 |
| Oct. 20, 2018 | Colorado Middle School State Cross Country Championship | 16:32.00 | 147 | 344 |
400m
735
Points
1:03.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2022 | Thomas Jefferson Twilight | 1:03.17 | 1 | 735 |
| May 5, 2023 | Denver North Viking Invitational | 1:03.57 | 1 | 722 |
| March 23, 2023 | Denver South Ravens Invitational | 1:04.45 | 14 | 695 |
| Feb. 11, 2023 | PEAK Pre-Season #1 | 1:04.62 | 8 | 690 |
| March 26, 2022 | Broomfield Shootout | 1:04.62 | 21 | 690 |
| Feb. 25, 2023 | PEAK Pre-Season #2 | 1:05.71 | 12 | 657 |
| June 5, 2021 | DPS Qual #3 | 1:06.11 | 4 | 645 |
| Feb. 5, 2022 | Peak Pre-Season Outdoor Meet #1 | 1:06.31 | 5 | 639 |
| May 15, 2021 | DPS Qual #1 | 1:07.97 | 2 | 592 |
| May 22, 2021 | RHS Qualifier Series #2 | 1:08.52 | 8 | 576 |
5000m_cc
710
Points
19:22.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2021 | NXR Southwest Region | 19:22.80 | 7 | 710 |
| Sept. 10, 2022 | Liberty Bell Cross Country Invitational | 19:23.90 | 11 | 708 |
| Nov. 19, 2022 | Team Southwest Regional Champs | 19:38.40 | 9 | 686 |
| Sept. 20, 2025 | Ted Owen Invitational | 19:47.10 | 51 | 673 |
| Sept. 2, 2023 | Harry Lang Invitational | 19:49.70 | 43 | 670 |
| Sept. 23, 2022 | Dave Sanders Invitational | 20:10.90 | 16 | 639 |
| Oct. 22, 2021 | Colorado 4A Region 3 Cross Country | 20:12.00 | 13 | 637 |
| Sept. 24, 2021 | Dave Sanders Invitational | 20:23.30 | 20 | 621 |
| Oct. 29, 2022 | 4A Colorado State Cross Country Championships | 20:24.20 | 39 | 620 |
| Oct. 2, 2021 | Northfield Nighthawk Invitational | 20:30.00 | 8 | 612 |
| Sept. 11, 2021 | Liberty Bell Cross Country Invitational | 20:30.90 | 15 | 610 |
| Oct. 30, 2021 | 4A Colorado State Cross Country Championships | 20:40.70 | 39 | 597 |
| Oct. 20, 2022 | Colorado 4A Region 3 Cross Country | 20:47.00 | 14 | 588 |
| Oct. 12, 2021 | Denver Public Schools League Meet | 20:47.20 | 8 | 588 |
| Oct. 12, 2022 | Denver Public Schools League Meet | 20:54.20 | 13 | 578 |
| Oct. 1, 2022 | Pat Patten Invitational | 21:00.90 | 47 | 569 |
| Sept. 18, 2021 | Fairgrounds 5k | 21:18.50 | 24 | 545 |
| Aug. 28, 2021 | Washington Park Invitational | 21:20.00 | 20 | 543 |
| Oct. 2, 2020 | DPS League | 21:24.00 | 19 | 538 |
| Sept. 26, 2020 | Denver North Meet | 21:28.20 | 0 | 532 |
| Oct. 8, 2020 | Colorado 4A Region 3 Cross Country | 21:40.20 | 21 | 517 |
| Oct. 17, 2020 | Colorado State Cross Country Championships | 21:56.90 | 74 | 495 |
| Sept. 12, 2020 | GW-TJ-Regis Groff | 22:19.00 | 2 | 468 |
| Sept. 17, 2020 | Denver West - GW Dual | 22:36.00 | 6 | 447 |
| Oct. 4, 2019 | Northfield Nighthawk Invitational | 25:50.00 | 36 | 244 |
| Oct. 18, 2019 | Colorado 4A Region 3 Cross Country | 26:01.00 | 61 | 235 |
| Sept. 20, 2019 | Dave Sanders Invitational | 28:09.00 | 57 | 136 |
| Sept. 24, 2019 | Denver North Viking Invitational | 28:22.00 | 33 | 128 |
6000m_cc
791
Points
22:48.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 22:48.10 | 82 | 791 |
| Oct. 17, 2025 | Princeton Fall Classic | 23:02.60 | 229 | 772 |
| Oct. 31, 2025 | Patriot League Cross Country Championships | 23:09.00 | 74 | 764 |
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 23:50.20 | 145 | 714 |
| Sept. 13, 2025 | Lehigh vs Lafayette Dual | 24:03.70 | 21 | 698 |
| Nov. 2, 2024 | Patriot League Cross Country Championships | 24:04.50 | 93 | 697 |
| Sept. 21, 2024 | Lafayette v Lehigh | 24:52.10 | 18 | 642 |
| Sept. 21, 2024 | Lafayette vs Lehigh Dual Meet | 24:52.10 | 18 | 642 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 25:10.80 | 49 | 620 |
800m
883
Points
2:16.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | Colorado State Track and Field Championships | 2:16.71 | 8 | 883 |
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 2:17.08 | 16 | 877 |
| May 20, 2023 | Colorado State Track and Field Championships | 2:17.43 | 9 | 872 |
| April 29, 2023 | Liberty Bell Track and Field Invitational | 2:17.69 | 11 | 868 |
| May 13, 2023 | Denver Public Schools League Meet | 2:17.73 | 2 | 867 |
| May 6, 2022 | Denver North Viking Invitational | 2:18.44 | 2 | 856 |
| Feb. 15, 2025 | Widener Indoor Classic | 2:19.05 | 12 | 847 |
| April 27, 2024 | Carol & John Covert Classic | 2:20.04 | 4 | 832 |
| April 23, 2022 | Denver East Angel Invite | 2:20.47 | 1 | 825 |
| April 14, 2025 | Bison Outdoor Classic | 2:20.61 | 92 | 823 |
| March 12, 2023 | Nike Indoor Nationals | 2:20.97 | 14 | 818 |
| April 9, 2022 | Northfield Nighthawk Invite | 2:21.08 | 1 | 816 |
| Jan. 20, 2024 | Villanova Invitational | 2:21.11 | 15 | 816 |
| May 6, 2023 | Cherry Creek Invitational | 2:21.44 | 3 | 811 |
| March 23, 2024 | Penn Challenge | 2:21.48 | 12 | 810 |
| Feb. 10, 2024 | Big Apple Invitational | 2:21.58 | 7 | 809 |
| April 20, 2024 | Coach Pollard Invitational | 2:22.09 | 2 | 801 |
| Feb. 25, 2023 | PEAK Pre-Season #2 | 2:22.52 | 5 | 795 |
| April 8, 2023 | Northfield Nighthawk Invite | 2:22.70 | 1 | 792 |
| April 26, 2025 | Carol & John Covert Classic | 2:23.34 | 11 | 783 |
| March 22, 2025 | Shippensburg University Keystone State Challenge | 2:23.92 | 4 | 774 |
| Feb. 26, 2022 | Peak Pre-Season Outdoor Meet #2 | 2:26.56 | 2 | 736 |
| Feb. 4, 2023 | Air Force High School Indoor Open | 2:26.91 | 9 | 731 |
| Jan. 26, 2023 | Colorado Mines HS Indoor Series #5 | 2:27.01 | 3 | 730 |
| June 12, 2021 | Liberty Bell Track and Field Invitational | 2:28.80 | 18 | 705 |
| Jan. 14, 2023 | Colorado Mines HS Indoor Series #3 | 2:30.85 | 2 | 676 |
| May 20, 2021 | DPS Qual #2 | 2:40.24 | 3 | 554 |
| May 8, 2021 | Rangeview Raider Kickoff Invitational | 2:40.80 | 4 | 547 |
mile
896
Points
5:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 5:02.70 | 6 | 896 |
| Jan. 13, 2024 | Penn Select 10 | 5:14.18 | 17 | 823 |
| Jan. 11, 2025 | Penn Select | 5:15.41 | 15 | 816 |
| Feb. 21, 2025 | Bucknell Tune-Up | 5:23.26 | 10 | 768 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 5:23.92 | 46 | 764 |
| Feb. 4, 2023 | Air Force High School Indoor Open | 5:31.22 | 4 | 721 |
| Jan. 26, 2023 | Colorado Mines HS Indoor Series #5 | 5:39.40 | 6 | 674 |
Mid-D
Event Group
883
Points
2:16.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2022 | 800m | Colorado State Track and Field Championships | 2:16.71 | 8 | 883 |
| May 4, 2024 | 800m | Patriot League Outdoor Track and Field Championships | 2:17.08 | 16 | 877 |
| May 20, 2023 | 800m | Colorado State Track and Field Championships | 2:17.43 | 9 | 872 |
| April 29, 2023 | 800m | Liberty Bell Track and Field Invitational | 2:17.69 | 11 | 868 |
| May 13, 2023 | 800m | Denver Public Schools League Meet | 2:17.73 | 2 | 867 |
Mile
Event Group
903
Points
4:40.37
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2023 | 1500m | Nike Indoor Nationals | 4:40.37 | 2 | 903 |
| March 12, 2023 | Mile | Nike Indoor Nationals | 5:02.70 | 6 | 896 |
| May 21, 2022 | 1600m | Colorado State Track and Field Championships | 5:06.09 | 8 | 862 |
| May 14, 2022 | 1600m | Denver Public Schools League Meet | 5:08.57 | 2 | 847 |
| April 30, 2022 | 1600m | Liberty Bell Track and Field Invitational | 5:08.76 | 4 | 845 |
Short Sprints
Event Group
545
Points
29.91
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 12, 2022 | 200m | Lakewood All-Comers #2 | 29.91 | 7 | 545 |
| Aug. 10, 2022 | 200m | Lakewood All-Comers #3 | 30.10 | 4 | 531 |
Cross Country
Event Group
791
Points
22:48.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 22:48.10 | 82 | 791 |
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 23:02.60 | 229 | 772 |
| Oct. 31, 2025 | 6000mCC | Patriot League Cross Country Championships | 23:09.00 | 74 | 764 |
| Oct. 18, 2024 | 6000mCC | IC4A/ECAC XC Championship | 23:50.20 | 145 | 714 |
| Nov. 20, 2021 | 5K XC | NXR Southwest Region | 19:22.80 | 7 | 710 |
Long Sprints
Event Group
735
Points
1:03.17
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2022 | 400m | Thomas Jefferson Twilight | 1:03.17 | 1 | 735 |
| May 5, 2023 | 400m | Denver North Viking Invitational | 1:03.57 | 1 | 722 |
| March 23, 2023 | 400m | Denver South Ravens Invitational | 1:04.45 | 14 | 695 |
| Feb. 11, 2023 | 400m | PEAK Pre-Season #1 | 1:04.62 | 8 | 690 |
| March 26, 2022 | 400m | Broomfield Shootout | 1:04.62 | 21 | 690 |
Distance
Event Group
718
Points
11:08.05
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | 3000m | Lehigh vs Lafayette Dual | 11:08.05 | 5 | 718 |
| July 12, 2022 | 3200m | Lakewood All-Comers #2 | 12:02.00 | 4 | 700 |
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