Performance Dashboard
Athlete analytics & progression tracking
1000m
788
Points
3:06.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2010 | Rockland County Champs | 3:06.40 | 3 | 788 |
| Jan. 15, 2010 | Section 1 League I-B & 4-A Champs | 3:06.90 | 2 | 782 |
| Feb. 2, 2013 | Giegengack Invitational | 3:13.63 | 4 | 710 |
| Jan. 21, 2011 | Section 1 League 4A Champs | 3:14.40 | 2 | 702 |
| Jan. 25, 2013 | Metropolitan Coaches Collegiate Invitational | 3:15.11 | 21 | 695 |
| Feb. 12, 2013 | America East Conference Championship | 3:16.96 | 15 | 676 |
| Dec. 7, 2012 | Fordham Season Opener | 3:19.70 | 9 | 649 |
1200m
735
Points
4:01.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | Mr. Mark Meet | 4:01.40 | 1 | 735 |
1500m
852
Points
4:47.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | Section 1 Class A Championship | 4:47.80 | 4 | 852 |
| Feb. 15, 2010 | Section 1 Class A Champs | 4:47.80 | 3 | 852 |
| May 20, 2011 | Rockland County Champs | 4:48.30 | 6 | 849 |
| Feb. 27, 2010 | Section 1 State Qualifier | 4:54.82 | 6 | 805 |
| Jan. 15, 2010 | Section 1 League I-B & 4-A Champs | 4:58.80 | 1 | 780 |
| May 5, 2011 | Section 1 League 4A Champs | 4:59.50 | 3 | 775 |
| Jan. 31, 2010 | Rockland County Champs | 5:00.10 | 5 | 771 |
| May 5, 2013 | America East Outdoor Championship | 5:02.65 | 17 | 755 |
| Dec. 30, 2011 | North Shore HS Invitational | 5:04.57 | 4 | 743 |
| Jan. 13, 2012 | Section 1 League 4A, 2D, 1E Champs | 5:05.00 | 3 | 740 |
| Jan. 21, 2011 | Section 1 League 4A Champs | 5:12.80 | 1 | 692 |
| Jan. 6, 2012 | Rockland Coaches Invitational | 5:14.80 | 13 | 680 |
| Feb. 3, 2011 | Rockland County Championships | 5:24.10 | 13 | 625 |
1600m
831
Points
5:11.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Red Raider Relays | 5:11.12 | 2 | 831 |
| Jan. 17, 2011 | Suffern Invitational | 5:21.50 | 4 | 767 |
| Dec. 28, 2009 | Pearl River Holiday Festival | 5:26.70 | 4 | 736 |
| Dec. 28, 2010 | Pearl River Holiday Festival | 5:28.40 | 2 | 726 |
| Jan. 18, 2010 | Suffern Invitational | 5:31.30 | 3 | 709 |
| May 12, 2012 | 45th Glenn D. Loucks Games | 5:35.09 | 38 | 687 |
3000m
818
Points
10:32.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2011 | Section 1 League 4A Champs | 10:32.50 | 2 | 818 |
| May 20, 2011 | Rockland County Champs | 10:33.00 | 4 | 816 |
| Jan. 29, 2012 | Rockland County Championships | 10:40.90 | 3 | 794 |
| May 28, 2011 | Section 1 Class A Championship | 10:42.60 | 2 | 789 |
| Feb. 12, 2012 | Section 1 Class A Champs | 10:43.00 | 7 | 788 |
| Jan. 6, 2012 | Rockland Coaches Invitational | 10:45.20 | 6 | 781 |
| Jan. 13, 2012 | Section 1 League 4A, 2D, 1E Champs | 10:47.80 | 2 | 774 |
| May 3, 2012 | Section 1 League 4-A | 10:54.10 | 4 | 757 |
| Dec. 11, 2011 | Section 1 Kick Off #1 | 10:59.80 | 4 | 741 |
| Jan. 6, 2011 | Section 1 Dendy Invitational | 11:01.40 | 1 | 737 |
| Feb. 3, 2011 | Rockland County Championships | 11:20.70 | 5 | 685 |
| May 18, 2012 | Rockland County Champs | 11:32.90 | 11 | 653 |
3200m
831
Points
11:11.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | 44th Glenn D. Loucks Games | 11:11.33 | 10 | 831 |
| April 16, 2011 | Red Raider Relays | 11:19.43 | 3 | 809 |
| Jan. 8, 2010 | Rockland Coaches Invitational | 11:29.30 | 5 | 783 |
| Dec. 27, 2011 | Pearl River Holiday Festival | 11:39.80 | 1 | 756 |
4000m_cc
607
Points
16:13.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | Grout Invitational | 16:13.30 | 4 | 607 |
5000m_cc
696
Points
19:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 19:32.00 | 33 | 696 |
| Sept. 24, 2011 | Six Flags Wild Safari Invitational - Girls | 19:36.00 | 16 | 690 |
| Nov. 20, 2010 | NY Federation Championships | 19:54.80 | 59 | 662 |
| Nov. 21, 2009 | NY Federation Championships | 19:59.00 | 60 | 656 |
| Nov. 19, 2011 | NY Federation Championships | 20:10.20 | 85 | 640 |
| Sept. 15, 2012 | Wolfie Invitational | 21:53.19 | 31 | 500 |
800m
776
Points
2:23.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Red Raider Relays | 2:23.77 | 8 | 776 |
| April 16, 2011 | Red Raider Relays | 2:26.55 | 13 | 736 |
| April 20, 2013 | Wolfie Invitational | 2:28.57 | 28 | 708 |
| April 13, 2013 | Brown Invitational | 2:29.11 | 43 | 700 |
| Jan. 6, 2011 | Section 1 Dendy Invitational | 2:29.40 | 6 | 696 |
| March 27, 2013 | Stony Brook University Invitational | 2:31.50 | 10 | 667 |
| Jan. 19, 2013 | NYU Team Challenge | 2:34.81 | 17 | 623 |
Mid-D
Event Group
788
Points
3:06.40
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2010 | 1000m | Rockland County Champs | 3:06.40 | 3 | 788 |
| Jan. 15, 2010 | 1000m | Section 1 League I-B & 4-A Champs | 3:06.90 | 2 | 782 |
| April 17, 2010 | 800m | Red Raider Relays | 2:23.77 | 8 | 776 |
| April 16, 2011 | 800m | Red Raider Relays | 2:26.55 | 13 | 736 |
| Feb. 2, 2013 | 1000m | Giegengack Invitational | 3:13.63 | 4 | 710 |
Mile
Event Group
852
Points
4:47.80
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2011 | 1500m | Section 1 Class A Championship | 4:47.80 | 4 | 852 |
| Feb. 15, 2010 | 1500m | Section 1 Class A Champs | 4:47.80 | 3 | 852 |
| May 20, 2011 | 1500m | Rockland County Champs | 4:48.30 | 6 | 849 |
| April 17, 2010 | 1600m | Red Raider Relays | 5:11.12 | 2 | 831 |
| Feb. 27, 2010 | 1500m | Section 1 State Qualifier | 4:54.82 | 6 | 805 |
Distance
Event Group
831
Points
11:11.33
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2011 | 3200m | 44th Glenn D. Loucks Games | 11:11.33 | 10 | 831 |
| May 5, 2011 | 3000m | Section 1 League 4A Champs | 10:32.50 | 2 | 818 |
| May 20, 2011 | 3000m | Rockland County Champs | 10:33.00 | 4 | 816 |
| April 16, 2011 | 3200m | Red Raider Relays | 11:19.43 | 3 | 809 |
| Jan. 29, 2012 | 3000m | Rockland County Championships | 10:40.90 | 3 | 794 |
Cross Country
Event Group
696
Points
19:32.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2010 | 5K XC | NYSPHSAA - New York State Championships | 19:32.00 | 33 | 696 |
| Sept. 24, 2011 | 5K XC | Six Flags Wild Safari Invitational - Girls | 19:36.00 | 16 | 690 |
| Nov. 20, 2010 | 5K XC | NY Federation Championships | 19:54.80 | 59 | 662 |
| Nov. 21, 2009 | 5K XC | NY Federation Championships | 19:59.00 | 60 | 656 |
| Nov. 19, 2011 | 5K XC | NY Federation Championships | 20:10.20 | 85 | 640 |
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