Performance Dashboard
Athlete analytics & progression tracking
1000m
834
Points
3:02.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 3:02.23 | 8 | 834 |
| Jan. 29, 2024 | Spartan Last Chance | 3:03.45 | 1 | 820 |
| Jan. 6, 2024 | Liberty Premier Invitational | 3:05.67 | 2 | 796 |
| Jan. 14, 2023 | East Chapel Hill Polar Bear Meet #3 | 3:08.55 | 1 | 764 |
| Jan. 25, 2022 | Eastern Alamance Polar Bear #2 | 3:09.77 | 2 | 751 |
| Feb. 12, 2022 | NCHSAA 4A Indoor State Championship Meet | 3:11.68 | 15 | 731 |
| Dec. 4, 2021 | East Chapel Hill Polar Bear Meet #1 | 3:12.00 | 1 | 727 |
| Dec. 11, 2021 | East Chapel Hill Polar Bear Meet #2 | 3:13.35 | 1 | 713 |
| Jan. 31, 2022 | Spartan Last Chance Meet | 3:15.81 | 3 | 688 |
| Dec. 10, 2022 | East Chapel Hill Polar Bear Meet #2 | 3:18.00 | 1 | 666 |
1500m
953
Points
4:33.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:33.34 | 41 | 953 |
1600m
951
Points
4:52.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 4:52.47 | 9 | 951 |
| May 17, 2025 | NCHSAA 4A State Championship | 4:53.85 | 4 | 942 |
| April 26, 2025 | Carolina Distance Carnival | 4:54.41 | 8 | 939 |
| April 19, 2025 | Apex Lions' Relays | 4:58.13 | 3 | 914 |
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 4:58.56 | 5 | 911 |
| May 20, 2023 | NCHSAA 4A State Championship | 4:59.67 | 4 | 904 |
| May 10, 2025 | NCHSAA 4A Mideast Regional | 4:59.92 | 2 | 902 |
| April 20, 2024 | Apex Lions' Relays | 5:01.82 | 1 | 890 |
| May 17, 2024 | NCHSAA 4A State Championship | 5:03.49 | 10 | 879 |
| March 21, 2025 | Athens Drive Friday Night Lights | 5:03.77 | 1 | 877 |
| April 15, 2023 | Apex Lions' Relays | 5:04.44 | 4 | 873 |
| April 29, 2025 | DC 6 Conference Championship Meet | 5:04.63 | 1 | 872 |
| May 13, 2023 | NCHSAA 4A Mideast Regional | 5:05.97 | 1 | 863 |
| May 25, 2024 | RunningLane Track Championships | 5:06.42 | 7 | 860 |
| Jan. 29, 2024 | Spartan Last Chance | 5:06.80 | 1 | 858 |
| May 11, 2024 | NCHSAA 4A Mideast Regional | 5:07.62 | 3 | 853 |
| Dec. 16, 2023 | JDL Holiday Invitational | 5:11.49 | 2 | 828 |
| May 2, 2023 | DAC VII Conference Meet | 5:11.92 | 1 | 826 |
| Feb. 11, 2023 | NCHSAA 4A Indoor State Championship Meet | 5:12.89 | 7 | 820 |
| Dec. 17, 2022 | COROS Holiday Classic | 5:14.99 | 2 | 807 |
| Jan. 21, 2023 | Fast Track Invitational | 5:15.40 | 2 | 804 |
| April 5, 2023 | DAC VII Tri - Riverside, Northern @ Jordan | 5:16.90 | 1 | 795 |
| Jan. 6, 2024 | Liberty Premier Invitational | 5:17.14 | 3 | 793 |
| April 2, 2022 | Apex Lions' Relays | 5:17.93 | 6 | 789 |
| Jan. 31, 2022 | Spartan Last Chance Meet | 5:18.02 | 1 | 788 |
| April 15, 2024 | DC VI Riverside v Jordan | 5:19.42 | 1 | 780 |
| April 27, 2022 | DAC-VII Outdoor Track and Field Conference Championship | 5:19.54 | 6 | 779 |
| April 30, 2024 | DC 6 Conference Meet | 5:23.58 | 1 | 754 |
| March 8, 2022 | Hillside, Riverside, Chapel Hill Quad Meet | 5:25.00 | 2 | 746 |
| Jan. 25, 2022 | Eastern Alamance Polar Bear #2 | 5:25.80 | 4 | 741 |
| Dec. 4, 2021 | East Chapel Hill Polar Bear Meet #1 | 5:26.00 | 2 | 740 |
| Feb. 12, 2022 | NCHSAA 4A Indoor State Championship Meet | 5:26.74 | 16 | 736 |
| March 2, 2022 | Riverside, Hillside, ECH @ Jordan | 5:29.00 | 1 | 723 |
| Dec. 3, 2022 | East Chapel Hill Polar Bear Meet #1 | 5:34.93 | 1 | 688 |
| April 27, 2019 | Durham Public School MS Championships | 6:04.59 | 6 | 530 |
2mile_cc
557
Points
13:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2021 | ECHHS vs. Northern and Riverside | 13:08.00 | 9 | 557 |
| Sept. 14, 2022 | Northern and Eastern Chapel Hill @ Riverside | 13:28.00 | 2 | 514 |
| Sept. 21, 2022 | Jordan, Riverside, Chapel Hill | 13:53.06 | 2 | 463 |
300m
675
Points
45.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | East Chapel Hill Polar Bear #5 | 45.94 | 6 | 675 |
3000m_cc
496
Points
12:38.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | The Jungle Run Experience (The Original Night Race) | 12:38.20 | 3 | 496 |
3200m
866
Points
10:58.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2025 | DCVI Riverside v East Chapel Hill, Northern and Voyager | 10:58.63 | 1 | 866 |
| April 25, 2024 | DCVI Riverside v Northern | 11:10.39 | 1 | 834 |
| Jan. 31, 2023 | Eastern Alamance Polar Bear #3 | 11:19.41 | 1 | 809 |
| April 22, 2023 | Raven Relays & Multi Championships | 11:30.52 | 3 | 780 |
| Feb. 11, 2023 | NCHSAA 4A Indoor State Championship Meet | 11:33.31 | 6 | 773 |
| April 6, 2024 | Panther Invitational | 11:34.42 | 1 | 770 |
| Jan. 14, 2023 | East Chapel Hill Polar Bear Meet #3 | 11:47.53 | 1 | 736 |
| April 6, 2022 | Chapel Hill, Hillside, Northern, NCSSM, VA @ Riverside | 11:56.05 | 1 | 715 |
| March 21, 2024 | Chapel Hill and Riverside | 12:16.18 | 1 | 666 |
| March 18, 2025 | DCVI Riverside v Hillside and Voyager | 12:27.19 | 1 | 639 |
| April 12, 2023 | DAC VII Tri Meet at CHHS (ND,RHS) | 12:40.61 | 2 | 608 |
400m
833
Points
1:00.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2023 | DAC VII - Riverside and East @ Northern | 1:00.12 | 1 | 833 |
| March 21, 2024 | Chapel Hill and Riverside | 1:00.24 | 1 | 829 |
| April 5, 2023 | DAC VII Tri - Riverside, Northern @ Jordan | 1:01.24 | 1 | 796 |
| April 15, 2024 | DC VI Riverside v Jordan | 1:02.51 | 3 | 755 |
| April 13, 2022 | Northern, Jordan, Hillside, Voyager @ Riverside | 1:03.03 | 3 | 739 |
500m
790
Points
1:20.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Fast Track Invitational | 1:20.60 | 11 | 790 |
| Feb. 5, 2022 | East Chapel Hill Polar Bear #5 | 1:22.65 | 1 | 741 |
5000m_cc
825
Points
18:09.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | Great American XC Festival | 18:09.70 | 30 | 825 |
| Sept. 16, 2023 | adidas XC Challenge | 18:30.60 | 22 | 791 |
| Aug. 30, 2025 | Eye Opener | 18:36.10 | 18 | 782 |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 18:41.80 | 12 | 773 |
| Sept. 17, 2022 | adidas XC Challenge | 18:47.00 | 18 | 765 |
| Oct. 29, 2022 | NCHSAA 4A Mideast Regional | 18:53.67 | 1 | 754 |
| Oct. 10, 2023 | Durham City-County Championship | 18:53.80 | 1 | 754 |
| Oct. 28, 2023 | NCHSAA 4A Mideast Regional | 18:58.50 | 3 | 747 |
| Oct. 19, 2022 | DAC VII Cross-Country Championships | 19:04.20 | 2 | 738 |
| Oct. 18, 2023 | DC VI Cross-Country Championships | 19:07.10 | 1 | 734 |
| Nov. 4, 2023 | NCHSAA State Championship | 19:08.18 | 29 | 732 |
| Oct. 20, 2021 | DAC VII Conference Meet | 19:18.00 | 7 | 717 |
| Nov. 6, 2021 | NCHSAA State Championship | 19:18.19 | 37 | 717 |
| Oct. 30, 2021 | NCHSAA 4A Mideast Regional | 19:21.08 | 10 | 712 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 19:32.70 | 34 | 695 |
| Oct. 2, 2021 | Great American XC Festival | 19:33.70 | 13 | 693 |
| Oct. 26, 2024 | NCHSAA 4A Mideast Regional | 19:36.23 | 15 | 690 |
| Oct. 6, 2022 | Durham City-County Championship | 19:37.00 | 2 | 688 |
| Sept. 18, 2021 | adidas XC Challenge | 19:39.70 | 27 | 684 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 19:52.40 | 12 | 666 |
| Oct. 9, 2021 | NCRunners Elite XC Invitational | 20:08.86 | 23 | 642 |
| Nov. 5, 2022 | NCHSAA State Championship | 20:28.22 | 73 | 614 |
| Sept. 27, 2023 | East Chapel Hill at Riverside | 20:57.50 | 1 | 574 |
| Sept. 28, 2021 | Jordan, Riverside, Chapel Hill | 25:08.89 | 22 | 282 |
6000m_cc
751
Points
23:19.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | ACC Cross Country Championships | 23:19.40 | 159 | 751 |
800m
975
Points
2:10.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 2:10.97 | 2 | 975 |
| June 22, 2025 | New Balance Nationals Outdoor | 2:13.33 | 59 | 936 |
| May 25, 2024 | RunningLane Track Championships | 2:13.52 | 1 | 933 |
| May 10, 2025 | NCHSAA 4A Mideast Regional | 2:15.15 | 2 | 907 |
| May 17, 2024 | NCHSAA 4A State Championship | 2:16.46 | 9 | 887 |
| May 17, 2025 | NCHSAA 4A State Championship | 2:16.61 | 9 | 885 |
| April 22, 2023 | Raven Relays & Multi Championships | 2:17.86 | 1 | 865 |
| May 13, 2023 | NCHSAA 4A Mideast Regional | 2:18.78 | 1 | 851 |
| May 3, 2024 | Highway 55 Last Chance | 2:19.24 | 1 | 844 |
| March 14, 2024 | DAC VII Dual Meet | 2:19.46 | 1 | 841 |
| May 11, 2024 | NCHSAA 4A Mideast Regional | 2:19.59 | 2 | 839 |
| March 21, 2025 | Athens Drive Friday Night Lights | 2:19.87 | 2 | 834 |
| April 6, 2024 | Panther Invitational | 2:20.42 | 2 | 826 |
| May 2, 2023 | DAC VII Conference Meet | 2:20.53 | 1 | 824 |
| May 20, 2023 | NCHSAA 4A State Championship | 2:21.19 | 13 | 814 |
| April 12, 2023 | DAC VII Tri Meet at CHHS (ND,RHS) | 2:21.25 | 1 | 814 |
| May 21, 2022 | NCHSAA 4A State Championship | 2:21.31 | 13 | 813 |
| May 14, 2022 | NCHSAA 4A Mideast Regional | 2:21.87 | 4 | 804 |
| March 15, 2023 | Hillside, Jordan, East Chapel Hill, Voyager @ Riverside | 2:22.50 | 1 | 795 |
| April 29, 2025 | DC 6 Conference Championship Meet | 2:22.52 | 1 | 795 |
| April 16, 2022 | Panther Invitational | 2:23.47 | 3 | 781 |
| April 27, 2022 | DAC-VII Outdoor Track and Field Conference Championship | 2:24.05 | 3 | 772 |
| Dec. 16, 2023 | JDL Holiday Invitational | 2:24.41 | 2 | 767 |
| April 30, 2024 | DC 6 Conference Meet | 2:24.90 | 1 | 760 |
| March 18, 2025 | DCVI Riverside v Hillside and Voyager | 2:25.95 | 1 | 745 |
| March 23, 2022 | DAC-VII Tri Meet | 2:26.20 | 1 | 741 |
| March 21, 2024 | Chapel Hill and Riverside | 2:37.06 | 2 | 594 |
| April 27, 2019 | Durham Public School MS Championships | 2:49.88 | 4 | 442 |
d
1
Points
57-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2022 | DAC-VII Tri Meet | 57-4 | 6 | 1 |
4mile_cc
819
Points
24:09.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2025 | Furman XC Invitational | 24:09.85 | 24 | 819 |
mile
968
Points
4:51.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:51.80 | 32 | 968 |
| May 24, 2025 | RunningLane Track Championships | 4:54.30 | 8 | 951 |
| April 26, 2025 | Carolina Distance Carnival | 4:56.16 | 8 | 939 |
| March 10, 2024 | New Balance Nationals Indoor | 5:01.46 | 44 | 904 |
| May 25, 2024 | RunningLane Track Championships | 5:08.39 | 7 | 859 |
s
1
Points
22-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2024 | East Chapel Hill Polar Bear #2 | 22-2 | 6 | 1 |
| Jan. 30, 2025 | DC 6 4A & Mid-State 2A Conference Championships | 23-1.5 | 4 | 1 |
| March 23, 2022 | DAC-VII Tri Meet | 24-2 | 5 | 1 |
Mid-D
Event Group
975
Points
2:10.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 800m | RunningLane Track Championships | 2:10.97 | 2 | 975 |
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 2:13.33 | 59 | 936 |
| May 25, 2024 | 800m | RunningLane Track Championships | 2:13.52 | 1 | 933 |
| May 10, 2025 | 800m | NCHSAA 4A Mideast Regional | 2:15.15 | 2 | 907 |
| May 17, 2024 | 800m | NCHSAA 4A State Championship | 2:16.46 | 9 | 887 |
Mile
Event Group
968
Points
4:51.80
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 4:51.80 | 32 | 968 |
| June 22, 2025 | 1500m | New Balance Nationals Outdoor | 4:33.34 | 41 | 953 |
| May 24, 2025 | 1600m | RunningLane Track Championships | 4:52.47 | 9 | 951 |
| May 24, 2025 | Mile | RunningLane Track Championships | 4:54.30 | 8 | 951 |
| May 17, 2025 | 1600m | NCHSAA 4A State Championship | 4:53.85 | 4 | 942 |
Cross Country
Event Group
825
Points
18:09.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2023 | 5K XC | Great American XC Festival | 18:09.70 | 30 | 825 |
| Sept. 13, 2025 | 4MileCC | Furman XC Invitational | 24:09.85 | 24 | 819 |
| Sept. 16, 2023 | 5K XC | adidas XC Challenge | 18:30.60 | 22 | 791 |
| Aug. 30, 2025 | 5K XC | Eye Opener | 18:36.10 | 18 | 782 |
| Sept. 8, 2023 | 5K XC | Friday Night Lights XC Festival | 18:41.80 | 12 | 773 |
Long Sprints
Event Group
833
Points
1:00.12
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2023 | 400m | DAC VII - Riverside and East @ Northern | 1:00.12 | 1 | 833 |
| March 21, 2024 | 400m | Chapel Hill and Riverside | 1:00.24 | 1 | 829 |
| April 5, 2023 | 400m | DAC VII Tri - Riverside, Northern @ Jordan | 1:01.24 | 1 | 796 |
| Jan. 20, 2024 | 500m | Fast Track Invitational | 1:20.60 | 11 | 790 |
| April 15, 2024 | 400m | DC VI Riverside v Jordan | 1:02.51 | 3 | 755 |
Distance
Event Group
866
Points
10:58.63
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2025 | 3200m | DCVI Riverside v East Chapel Hill, Northern and Voyager | 10:58.63 | 1 | 866 |
| April 25, 2024 | 3200m | DCVI Riverside v Northern | 11:10.39 | 1 | 834 |
| Jan. 31, 2023 | 3200m | Eastern Alamance Polar Bear #3 | 11:19.41 | 1 | 809 |
| April 22, 2023 | 3200m | Raven Relays & Multi Championships | 11:30.52 | 3 | 780 |
| Feb. 11, 2023 | 3200m | NCHSAA 4A Indoor State Championship Meet | 11:33.31 | 6 | 773 |
Throws
Event Group
1
Points
57-4
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2022 | D | DAC-VII Tri Meet | 57-4 | 6 | 1 |
| Dec. 14, 2024 | S | East Chapel Hill Polar Bear #2 | 22-2 | 6 | 1 |
| Jan. 30, 2025 | S | DC 6 4A & Mid-State 2A Conference Championships | 23-1.5 | 4 | 1 |
| March 23, 2022 | S | DAC-VII Tri Meet | 24-2 | 5 | 1 |
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