Performance Dashboard
Athlete analytics & progression tracking
1200m
734
Points
4:01.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2014 | Need for Speed 5 | 4:01.52 | 1 | 734 |
1500m
719
Points
5:08.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Skyhawk Invitational | 5:08.43 | 14 | 719 |
| March 7, 2014 | Need for Speed 5 | 5:09.72 | 2 | 711 |
1600m
856
Points
5:07.05
Personal Record
2mile
706
Points
12:04.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Mobile Challenge of Champions | 12:04.20 | 13 | 706 |
2mile_cc
576
Points
12:59.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2012 | Georgia State Middle School Cross Country Championships | 12:59.38 | 4 | 576 |
| Oct. 22, 2011 | Georgia Middle School State Championships | 13:32.00 | 15 | 506 |
| Oct. 12, 2011 | 2011 Middle School Region 5-A Championship | 13:56.57 | 9 | 456 |
| Aug. 25, 2012 | Mercy Invitational | 14:06.63 | 3 | 436 |
3000m
879
Points
10:11.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2019 | Ocean State Invitational | 10:11.72 | 3 | 879 |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 10:33.50 | 54 | 815 |
| Feb. 9, 2018 | URI Coaches Tribute Meet | 10:36.67 | 3 | 806 |
| Jan. 19, 2019 | New Hampshire vs. Holy Cross | 10:36.92 | 1 | 805 |
| Jan. 12, 2019 | Beantown Challenge | 10:41.10 | 19 | 793 |
| April 7, 2018 | Maine, Holy Cross @ UNH | 10:46.54 | 8 | 778 |
| Jan. 13, 2018 | Beantown Challenge | 10:50.55 | 10 | 766 |
| Jan. 21, 2017 | Riverside Military Indoor Meet | 10:55.46 | 1 | 753 |
3000m_cc
733
Points
11:02.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2018 | 16th Annual CCSU Mini Meet | 11:02.80 | 35 | 733 |
3200m
897
Points
10:47.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | Georgia HS Meet of Champions | 10:47.49 | 2 | 897 |
| March 18, 2017 | Coaches Invitational | 10:52.15 | 3 | 884 |
| April 8, 2017 | Bojangles Track & Field Classic | 10:56.30 | 5 | 872 |
| April 17, 2017 | GHSA Region 6-AAAAA and 6-AA Championships | 11:02.42 | 1 | 855 |
| May 13, 2017 | GHSA State Championships (5A & 6A) | 11:08.19 | 3 | 840 |
| March 4, 2017 | 7th Annual Eagle Invitational | 11:09.42 | 1 | 836 |
| March 27, 2017 | Fulton County Championships | 11:15.70 | 1 | 819 |
| March 20, 2014 | Westminster Varsity #3 | 11:22.69 | 1 | 801 |
| April 29, 2017 | GHSA 5A Sectional (Regions 1,3,6,7) | 11:24.57 | 2 | 796 |
| April 8, 2014 | Championship Primer | 11:26.80 | 1 | 790 |
| March 31, 2014 | Fulton County Championship | 11:28.09 | 3 | 787 |
| March 7, 2015 | Atlanta Games Invitational | 11:28.47 | 1 | 786 |
| March 15, 2014 | Roswell Relays | 11:28.49 | 1 | 786 |
| April 17, 2014 | GA Region 7-AAAAA Track and Field Championship | 11:32.89 | 5 | 774 |
| March 28, 2016 | Fulton County Championships | 11:45.91 | 3 | 741 |
| March 30, 2015 | Fulton County Championships | 11:46.73 | 5 | 738 |
| May 9, 2015 | GHSA Girls State Track Championships | 11:46.83 | 3 | 738 |
| May 2, 2015 | GHSA AAAAA Sectional A ( regions 1,4,5,7) | 11:47.00 | 4 | 738 |
| April 23, 2015 | GA Region 7-AAAAA Track and Field Championship | 11:48.33 | 2 | 734 |
| March 12, 2016 | Landmark High School and Middle School Meet #3 | 11:53.22 | 2 | 722 |
| March 5, 2016 | Riverwood Quad Meet | 11:59.67 | 1 | 706 |
| April 9, 2016 | Taco Bell Classic | 12:07.45 | 39 | 687 |
| April 21, 2012 | Georgia Middle School Track & Field State Championships | 12:35.01 | 9 | 621 |
| April 10, 2012 | 5-A Middle School Region Meet | 12:46.90 | 1 | 594 |
| April 13, 2013 | Region 5-A Middle School Championship | 15:00.15 | 6 | 329 |
3200m_cc
790
Points
11:26.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 13, 2016 | 3rd Annual Battle of Sandy Springs | 11:26.90 | 1 | 790 |
| Aug. 15, 2014 | Inagural Battle of Sandy Springs | 11:30.55 | 5 | 780 |
| Sept. 29, 2012 | 9th Annual Darlington CC Festival | 12:34.60 | 6 | 622 |
| Oct. 2, 2012 | WMS/NAHS/HIES/Walker | 13:18.97 | 5 | 523 |
| Sept. 24, 2011 | 8th Annual Darlington CC Festival | 13:37.60 | 11 | 484 |
5000m
897
Points
17:26.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Holy Cross Invitational | 17:26.14 | 1 | 897 |
| May 4, 2019 | Patriot League Championships | 17:33.31 | 8 | 885 |
| April 6, 2019 | Tiger Classic | 17:38.08 | 7 | 877 |
| May 11, 2019 | New England (NEICAAA) Championships | 17:47.71 | 13 | 861 |
| Dec. 7, 2019 | Boston University Sharon Colyear-Danville Season Opener | 17:56.62 | 53 | 846 |
| March 30, 2019 | Bryant Black & Gold Invitational | 17:59.54 | 1 | 841 |
| Feb. 17, 2019 | Patriot League Indoor Championship | 18:05.63 | 14 | 831 |
| Jan. 26, 2019 | John Thomas Terrier Invitational | 18:14.01 | 2 | 818 |
| March 31, 2018 | Bryant Black & Gold Invitational | 18:25.38 | 11 | 799 |
| Dec. 1, 2018 | BU Season Opener | 18:32.65 | 4 | 788 |
| April 21, 2018 | Holy Cross Invitational | 18:58.43 | 11 | 747 |
5000m_cc
816
Points
18:15.10
Personal Record
6000m_cc
868
Points
21:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 21:48.00 | 174 | 868 |
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 22:02.70 | 146 | 849 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 22:20.30 | 243 | 826 |
| Nov. 2, 2019 | Patriot League Championships | 23:40.30 | 54 | 726 |
| Oct. 28, 2017 | Patriot League Championships | 23:45.30 | 79 | 720 |
| Oct. 27, 2018 | Patriot League Championships | 24:12.90 | 80 | 687 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 25:49.90 | 230 | 577 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 25:57.60 | 210 | 569 |
800m
751
Points
2:25.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2017 | FAT All-Comers 3 | 2:25.53 | 1 | 751 |
| March 31, 2017 | Battle at the Branch Invitational | 2:28.66 | 5 | 706 |
| Feb. 11, 2017 | 3rd Annual Big Peach Distance Kick-Off | 2:30.62 | 4 | 679 |
| April 3, 2012 | Marist Middle School Meet | 2:43.88 | 3 | 510 |
| April 10, 2012 | 5-A Middle School Region Meet | 2:53.33 | 3 | 404 |
mile
858
Points
5:08.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2017 | WINGFOOT MILE | 5:08.54 | 8 | 858 |
| April 8, 2017 | Bojangles Track & Field Classic | 5:10.88 | 6 | 844 |
| Jan. 20, 2018 | New Hampshire vs. Holy Cross | 5:29.62 | 6 | 730 |
Mile
Event Group
858
Points
5:08.54
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2017 | Mile | WINGFOOT MILE | 5:08.54 | 8 | 858 |
| May 13, 2017 | 1600m | GHSA State Championships (5A & 6A) | 5:07.05 | 3 | 856 |
| April 8, 2017 | Mile | Bojangles Track & Field Classic | 5:10.88 | 6 | 844 |
| March 27, 2017 | 1600m | Fulton County Championships | 5:11.80 | 1 | 826 |
| March 9, 2017 | 1600m | FAT All-Comers 3 | 5:12.99 | 1 | 819 |
Distance
Event Group
897
Points
10:47.49
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2017 | 3200m | Georgia HS Meet of Champions | 10:47.49 | 2 | 897 |
| March 18, 2017 | 3200m | Coaches Invitational | 10:52.15 | 3 | 884 |
| April 12, 2019 | 3000m | Ocean State Invitational | 10:11.72 | 3 | 879 |
| April 8, 2017 | 3200m | Bojangles Track & Field Classic | 10:56.30 | 5 | 872 |
| April 17, 2017 | 3200m | GHSA Region 6-AAAAA and 6-AA Championships | 11:02.42 | 1 | 855 |
Cross Country
Event Group
868
Points
21:48.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 21:48.00 | 174 | 868 |
| Nov. 15, 2019 | 6000mCC | NCAA D1 Northeast Regional | 22:02.70 | 146 | 849 |
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 22:20.30 | 243 | 826 |
| Sept. 9, 2017 | 5K XC | Shawn M. Nassaney Memorial | 18:15.10 | 8 | 816 |
| Sept. 17, 2016 | 5K XC | Warpath Invitational | 18:18.86 | 4 | 810 |
Long-Distance
Event Group
897
Points
17:26.14
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2019 | 5000m | Holy Cross Invitational | 17:26.14 | 1 | 897 |
| May 4, 2019 | 5000m | Patriot League Championships | 17:33.31 | 8 | 885 |
| April 6, 2019 | 5000m | Tiger Classic | 17:38.08 | 7 | 877 |
| May 11, 2019 | 5000m | New England (NEICAAA) Championships | 17:47.71 | 13 | 861 |
| Dec. 7, 2019 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 17:56.62 | 53 | 846 |
Mid-D
Event Group
751
Points
2:25.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2017 | 800m | FAT All-Comers 3 | 2:25.53 | 1 | 751 |
| March 31, 2017 | 800m | Battle at the Branch Invitational | 2:28.66 | 5 | 706 |
| Feb. 11, 2017 | 800m | 3rd Annual Big Peach Distance Kick-Off | 2:30.62 | 4 | 679 |
| April 3, 2012 | 800m | Marist Middle School Meet | 2:43.88 | 3 | 510 |
| April 10, 2012 | 800m | 5-A Middle School Region Meet | 2:53.33 | 3 | 404 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava