Performance Dashboard
Athlete analytics & progression tracking
1500m
663
Points
5:17.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2022 | OSAA 2A State Championships | 5:17.51 | 6 | 663 |
| May 14, 2022 | 2A-SD4 Special District 4 Championships | 5:18.36 | 2 | 658 |
| April 6, 2024 | Medford Rotary Relays | 5:29.58 | 5 | 593 |
| April 23, 2022 | Coldwell Banker Invitational | 5:35.27 | 5 | 562 |
| May 20, 2023 | 3A-SD5 Special District 5 Championships | 5:36.02 | 3 | 558 |
| April 8, 2023 | 84th Annual Medford Rotary Relays | 5:38.80 | 7 | 542 |
| March 30, 2022 | Rogue River Meet 1 | 5:41.40 | 1 | 528 |
| May 11, 2024 | 1A-SD2, 3A-SD5 Championships | 5:41.73 | 6 | 527 |
| May 7, 2022 | Gilchrist Small Schools Invite | 5:42.07 | 2 | 525 |
| May 13, 2023 | Gilchrist Small School Invitational 2023 | 5:44.78 | 1 | 511 |
| April 9, 2022 | La Pine High School Invitational | 5:48.95 | 4 | 489 |
| March 20, 2025 | Basin Relays | 5:50.40 | 3 | 482 |
| March 23, 2023 | Basin Relays | 5:51.70 | 2 | 475 |
| April 26, 2024 | Outback Field & Track Invitational | 5:52.65 | 4 | 470 |
| April 25, 2023 | Lakeview Invitational | 6:13.00 | 1 | 374 |
1600m
518
Points
6:06.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Yreka Elks Track and Field Invite | 6:06.96 | 3 | 518 |
3000m
714
Points
11:09.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2022 | OSAA 2A State Championships | 11:09.56 | 4 | 714 |
| May 26, 2023 | OSAA Track State Meet - 1A -2A - 3A | 11:22.05 | 7 | 681 |
| May 26, 2023 | OSAA State Championships | 11:22.05 | 7 | 681 |
| April 23, 2022 | Coldwell Banker Invitational | 11:36.81 | 3 | 643 |
| April 19, 2024 | 4th annual Phillips-Klimek Distance Twilight 3k/800m (Day 1) | 11:37.26 | 3 | 642 |
| May 14, 2022 | 2A-SD4 Special District 4 Championships | 11:38.53 | 1 | 638 |
| May 11, 2024 | 1A-SD2, 3A-SD5 Championships | 11:57.07 | 3 | 592 |
| April 6, 2024 | Medford Rotary Relays | 12:00.46 | 3 | 584 |
| April 21, 2023 | Phillips-Klimek Distance Twilight 3K/800M (Day 1) | 12:08.38 | 5 | 565 |
| April 12, 2025 | Roseburg Twilight Invitational | 12:10.55 | 9 | 560 |
| May 20, 2023 | 3A-SD5 Special District 5 Championships | 12:11.52 | 2 | 557 |
| April 25, 2023 | Lakeview Invitational | 12:17.00 | 1 | 544 |
| April 9, 2022 | La Pine High School Invitational | 12:31.28 | 1 | 511 |
| March 30, 2022 | Rogue River Meet 1 | 12:48.00 | 1 | 474 |
| April 29, 2023 | Henley Invite | 12:53.85 | 3 | 461 |
3200m
500
Points
13:29.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Yreka Elks Track and Field Invite | 13:29.63 | 1 | 500 |
400m
382
Points
1:16.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Gilchrist Small School Invitational 2023 | 1:16.21 | 4 | 382 |
5000m_cc
634
Points
20:14.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2024 | 3A/2A/1A-SD4 District 4 Championships | 20:14.42 | 7 | 634 |
| Nov. 9, 2024 | OSAA 3A/2A/1A State Championships | 20:24.30 | 26 | 620 |
| Nov. 11, 2023 | NXR Northwest Regional Championships | 20:35.50 | 31 | 604 |
| Nov. 16, 2024 | NXR Northwest Regional Championships | 20:48.40 | 171 | 586 |
| Nov. 4, 2023 | OSAA 3A/2A/1A State Championships | 21:06.40 | 31 | 561 |
| Sept. 23, 2023 | Bob Firman Invitational XC | 21:17.40 | 30 | 547 |
| Sept. 21, 2024 | Northwest Classic | 21:29.10 | 38 | 531 |
| Sept. 23, 2022 | Champs Invite | 21:29.67 | 13 | 531 |
| Oct. 23, 2024 | Umpqua Invite | 21:30.00 | 33 | 530 |
| Oct. 7, 2023 | Oxford Classic | 21:32.77 | 13 | 527 |
| Oct. 27, 2022 | 3A/2A/1A Special District 4 Championships | 21:35.11 | 10 | 523 |
| Oct. 5, 2024 | Oxford Classic | 21:37.40 | 19 | 520 |
| Oct. 26, 2023 | 3A/2A/1A-SD4 District 4 Championships | 21:44.62 | 22 | 511 |
| Oct. 28, 2021 | 3A/2A/1A-SD4 District 4 Championships | 21:48.22 | 6 | 507 |
| Oct. 18, 2023 | Umpqua Invite | 21:50.60 | 40 | 504 |
| Sept. 27, 2024 | The Grizzly Invitational | 22:11.23 | 10 | 478 |
| Sept. 12, 2023 | Pear Picker Challenge | 22:21.56 | 13 | 465 |
| Sept. 23, 2022 | Rogue Valley Runners 8th Annual Max King Invitational 2022 | 22:37.24 | 28 | 446 |
| Oct. 16, 2021 | The Stan Goodell "Legend" Invitational | 22:39.90 | 20 | 443 |
| Oct. 19, 2024 | Chico Autumn Invitational | 22:53.98 | 23 | 426 |
| Sept. 18, 2021 | Northwest Classic XC 2021 | 22:55.20 | 40 | 424 |
| Oct. 23, 2021 | Lakeview Invitational | 23:07.00 | 1 | 411 |
| Sept. 17, 2022 | Northwest Classic XC 2022 | 23:15.90 | 46 | 401 |
| Sept. 25, 2021 | Henley Invitational | 23:16.00 | 10 | 400 |
| Sept. 26, 2023 | Southern Oregon EXPO Max King Invitational | 23:18.73 | 44 | 397 |
| Oct. 9, 2021 | Escape the Rock | 23:24.80 | 2 | 391 |
| Oct. 2, 2021 | Oxford Classic | 23:27.36 | 52 | 388 |
| Sept. 14, 2024 | Rogue XC Invitational | 23:35.15 | 29 | 379 |
| Oct. 8, 2022 | Stan Goodell The Legend Invitational | 23:48.10 | 23 | 365 |
| Sept. 9, 2023 | Lakeview Invitational | 24:06.60 | 1 | 345 |
| Sept. 3, 2024 | Ranger Rick V--He gets better with age! | 24:50.05 | 11 | 301 |
| Oct. 15, 2022 | Chico Autumn Invitational | 27:10.58 | 61 | 178 |
| Sept. 20, 2023 | Skyline Conference - PRE-Districts | 27:13.00 | 7 | 176 |
800m
439
Points
2:50.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Henley Invite | 2:50.10 | 7 | 439 |
| April 26, 2024 | Outback Field & Track Invitational | 2:50.98 | 3 | 430 |
| March 20, 2025 | Basin Relays | 2:52.92 | 5 | 409 |
mile
566
Points
5:59.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | Calm Before the Storm Last Chance Meet | 5:59.50 | 3 | 566 |
| March 14, 2023 | 24th Annual Crusader Relays | 7:38.50 | 2 | 172 |
Mile
Event Group
663
Points
5:17.51
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2022 | 1500m | OSAA 2A State Championships | 5:17.51 | 6 | 663 |
| May 14, 2022 | 1500m | 2A-SD4 Special District 4 Championships | 5:18.36 | 2 | 658 |
| April 6, 2024 | 1500m | Medford Rotary Relays | 5:29.58 | 5 | 593 |
| May 3, 2024 | Mile | Calm Before the Storm Last Chance Meet | 5:59.50 | 3 | 566 |
| April 23, 2022 | 1500m | Coldwell Banker Invitational | 5:35.27 | 5 | 562 |
Distance
Event Group
714
Points
11:09.56
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2022 | 3000m | OSAA 2A State Championships | 11:09.56 | 4 | 714 |
| May 26, 2023 | 3000m | OSAA Track State Meet - 1A -2A - 3A | 11:22.05 | 7 | 681 |
| May 26, 2023 | 3000m | OSAA State Championships | 11:22.05 | 7 | 681 |
| April 23, 2022 | 3000m | Coldwell Banker Invitational | 11:36.81 | 3 | 643 |
| April 19, 2024 | 3000m | 4th annual Phillips-Klimek Distance Twilight 3k/800m (Day 1) | 11:37.26 | 3 | 642 |
Long Sprints
Event Group
382
Points
1:16.21
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 400m | Gilchrist Small School Invitational 2023 | 1:16.21 | 4 | 382 |
Cross Country
Event Group
634
Points
20:14.42
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2024 | 5K XC | 3A/2A/1A-SD4 District 4 Championships | 20:14.42 | 7 | 634 |
| Nov. 9, 2024 | 5K XC | OSAA 3A/2A/1A State Championships | 20:24.30 | 26 | 620 |
| Nov. 11, 2023 | 5K XC | NXR Northwest Regional Championships | 20:35.50 | 31 | 604 |
| Nov. 16, 2024 | 5K XC | NXR Northwest Regional Championships | 20:48.40 | 171 | 586 |
| Nov. 4, 2023 | 5K XC | OSAA 3A/2A/1A State Championships | 21:06.40 | 31 | 561 |
Mid-D
Event Group
439
Points
2:50.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 800m | Henley Invite | 2:50.10 | 7 | 439 |
| April 26, 2024 | 800m | Outback Field & Track Invitational | 2:50.98 | 3 | 430 |
| March 20, 2025 | 800m | Basin Relays | 2:52.92 | 5 | 409 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava