Performance Dashboard
Athlete analytics & progression tracking
1500m
910
Points
4:39.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Larry Ellis Invitational | 4:39.46 | 6 | 910 |
| April 12, 2025 | JMU Invitational | 4:43.59 | 4 | 881 |
| May 28, 2022 | Maryland Private School Championships | 5:09.09 | 1 | 714 |
1600m
740
Points
5:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2022 | MISAL Meet #5 | 5:26.00 | 1 | 740 |
| April 30, 2022 | Gator Track & Field Invitational | 5:27.30 | 15 | 732 |
| May 12, 2022 | MISAL Championship | 5:34.22 | 1 | 692 |
| April 2, 2022 | Pikesville Track Classic | 5:40.27 | 20 | 658 |
| March 26, 2022 | Seahawk Invitational | 5:43.25 | 9 | 642 |
3000m
799
Points
10:38.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Gulden Invitational | 10:38.86 | 9 | 799 |
| Dec. 7, 2024 | Navy Indoor Invitational | 10:41.89 | 15 | 791 |
5000m_cc
653
Points
20:00.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2025 | JMU XC Invitational | 20:00.70 | 8 | 653 |
6000m_cc
819
Points
22:25.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2025 | Aubrey Shenk Invitational | 22:25.60 | 19 | 819 |
| Nov. 2, 2024 | MAAC XC Championships | 22:29.96 | 50 | 814 |
| Oct. 14, 2023 | Aubrey Shenk Invite | 22:31.90 | 8 | 811 |
| Sept. 16, 2023 | Jasper Fall XC Invitational | 22:55.00 | 42 | 782 |
| Oct. 25, 2024 | LVC Last Chance Run Fast | 23:33.70 | 1 | 734 |
| Oct. 28, 2023 | MAAC Cross Country Championships | 23:33.90 | 41 | 734 |
800m
910
Points
2:14.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Alan Connie Shamrock Invitational | 2:14.97 | 2 | 910 |
| March 29, 2025 | Navy Outdoor Invitational | 2:15.21 | 4 | 906 |
| March 25, 2023 | Navy Outdoor Invitational | 2:19.16 | 8 | 845 |
| May 7, 2023 | Metro Atlantic Conference Outdoor Track & Field Championship | 2:19.87 | 13 | 834 |
| May 28, 2022 | Maryland Private School Championships | 2:23.15 | 3 | 785 |
| April 9, 2022 | Bullis Bulldog Invitational | 2:24.14 | 4 | 771 |
| April 2, 2022 | Pikesville Track Classic | 2:24.96 | 2 | 759 |
| April 30, 2022 | Gator Track & Field Invitational | 2:24.97 | 6 | 759 |
| March 26, 2022 | Seahawk Invitational | 2:25.60 | 2 | 750 |
| May 12, 2022 | MISAL Championship | 2:25.62 | 1 | 750 |
| Jan. 30, 2022 | Susquehanna High School Invitational | 2:32.29 | 7 | 657 |
mile
899
Points
5:02.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2024 | MAAC Indoor Track & Field Championships | 5:02.16 | 6 | 899 |
| Feb. 3, 2024 | Sykes & Sabock Challenge | 5:05.91 | 17 | 875 |
| Feb. 8, 2025 | Sykes-Sabock Challenge Cup | 5:06.16 | 17 | 874 |
| Feb. 25, 2024 | MAAC Indoor Track & Field Championships | 5:07.29 | 5 | 866 |
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 5:07.56 | 9 | 865 |
| Feb. 23, 2025 | MAAC Indoor Track & Field Championships | 5:11.77 | 13 | 838 |
| Feb. 4, 2023 | Sykes & Sabock Challenge | 5:12.31 | 15 | 835 |
| Dec. 2, 2023 | Navy Indoor Invitational | 5:13.79 | 3 | 826 |
| Jan. 27, 2023 | SPIRE Collegiate Invitational | 5:14.76 | 1 | 820 |
| Jan. 21, 2023 | Gulden Invitational | 5:22.76 | 11 | 771 |
Mile
Event Group
910
Points
4:39.46
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1500m | Larry Ellis Invitational | 4:39.46 | 6 | 910 |
| Feb. 25, 2024 | Mile | MAAC Indoor Track & Field Championships | 5:02.16 | 6 | 899 |
| April 12, 2025 | 1500m | JMU Invitational | 4:43.59 | 4 | 881 |
| Feb. 3, 2024 | Mile | Sykes & Sabock Challenge | 5:05.91 | 17 | 875 |
| Feb. 8, 2025 | Mile | Sykes-Sabock Challenge Cup | 5:06.16 | 17 | 874 |
Distance
Event Group
799
Points
10:38.86
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2024 | 3000m | Gulden Invitational | 10:38.86 | 9 | 799 |
| Dec. 7, 2024 | 3000m | Navy Indoor Invitational | 10:41.89 | 15 | 791 |
Cross Country
Event Group
819
Points
22:25.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 6000mCC | Aubrey Shenk Invitational | 22:25.60 | 19 | 819 |
| Nov. 2, 2024 | 6000mCC | MAAC XC Championships | 22:29.96 | 50 | 814 |
| Oct. 14, 2023 | 6000mCC | Aubrey Shenk Invite | 22:31.90 | 8 | 811 |
| Sept. 16, 2023 | 6000mCC | Jasper Fall XC Invitational | 22:55.00 | 42 | 782 |
| Oct. 25, 2024 | 6000mCC | LVC Last Chance Run Fast | 23:33.70 | 1 | 734 |
Mid-D
Event Group
910
Points
2:14.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 800m | Alan Connie Shamrock Invitational | 2:14.97 | 2 | 910 |
| March 29, 2025 | 800m | Navy Outdoor Invitational | 2:15.21 | 4 | 906 |
| March 25, 2023 | 800m | Navy Outdoor Invitational | 2:19.16 | 8 | 845 |
| May 7, 2023 | 800m | Metro Atlantic Conference Outdoor Track & Field Championship | 2:19.87 | 13 | 834 |
| May 28, 2022 | 800m | Maryland Private School Championships | 2:23.15 | 3 | 785 |
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