Performance Dashboard
Athlete analytics & progression tracking
1000m
941
Points
2:53.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Ted Nelson Classic | 2:53.02 | 1 | 941 |
| Jan. 28, 2023 | Riverhawk Invitational | 2:54.03 | 1 | 929 |
1500m
812
Points
4:53.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Lee Krough Invitational | 4:53.84 | 1 | 812 |
| March 9, 2019 | Oxy Distance Carnival Spring Break Classic | 5:19.08 | 64 | 654 |
1600m
773
Points
5:20.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Lil Norway Invitational | 5:20.57 | 1 | 773 |
| March 19, 2015 | Island Jamboree | 5:23.32 | 1 | 756 |
| April 28, 2018 | BCS Invite | 5:27.88 | 3 | 729 |
| May 10, 2018 | 1A District 1 Championships | 5:30.19 | 5 | 716 |
| May 7, 2015 | Cascade Conference League Finals | 5:33.31 | 3 | 698 |
| March 17, 2016 | Island Jamboree | 5:34.91 | 1 | 688 |
| April 16, 2015 | Lakewood vs South Whidbey | 5:41.98 | 1 | 649 |
| March 29, 2018 | Cedarcrest @ South Whidbey | 5:43.12 | 1 | 642 |
| April 14, 2016 | King's @ South Whidbey | 5:45.36 | 1 | 630 |
2mile_cc
420
Points
14:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | Sehome Invitational | 14:15.00 | 18 | 420 |
| Sept. 10, 2016 | Sehome Invitational | 14:57.00 | 41 | 344 |
200m
710
Points
27.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | PLNU Invitational | 27.70 | 35 | 710 |
| April 23, 2015 | Cedarcrest, Cedar Park Christian @ SW | 28.46 | 3 | 651 |
3200m
489
Points
13:35.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2015 | Kings Triangular | 13:35.20 | 3 | 489 |
3200m_cc
417
Points
14:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Sehome Invitational | 14:11.00 | 17 | 417 |
400m
850
Points
59.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | St. Olaf Quad and Multi Events | 59.62 | 1 | 850 |
| April 2, 2021 | Tribute Twilight @ UW-La Crosse | 1:01.17 | 3 | 799 |
| April 2, 2015 | South Whidbey Quad | 1:01.64 | 1 | 783 |
| April 26, 2018 | SW, CPC & ATM @ Sultan | 1:02.01 | 1 | 771 |
| April 21, 2016 | Lakewood @ South Whidbey | 1:02.21 | 1 | 765 |
| April 30, 2015 | Cedar Park & South Whidbey @ Sultan | 1:02.63 | 1 | 752 |
| Feb. 8, 2020 | Ted Nelson Classic | 1:02.64 | 16 | 751 |
| April 29, 2017 | 9th Annual BCS Invite | 1:02.73 | 2 | 748 |
| April 20, 2017 | King's @ South Whidbey | 1:03.37 | 1 | 728 |
500m
866
Points
1:17.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | URI Coaches' Invitational | 1:17.57 | 1 | 866 |
5000m_cc
595
Points
20:41.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2014 | Cedarcrest Invitational | 20:41.91 | 4 | 595 |
| Oct. 24, 2015 | WESCO/Cascade Championships | 20:52.20 | 7 | 581 |
| Nov. 4, 2017 | WIAA State Championship | 20:52.40 | 63 | 580 |
| Sept. 29, 2018 | Master's College Mustange Challenge | 21:09.50 | 128 | 557 |
| Oct. 3, 2015 | Twilight Invitational | 21:21.00 | 28 | 542 |
| Sept. 26, 2015 | Bellevue Invitational | 21:21.34 | 35 | 542 |
| Oct. 31, 2015 | District 1 Cross Country Championships | 21:21.58 | 17 | 541 |
| Nov. 7, 2015 | WIAA State Championship | 21:31.80 | 64 | 528 |
| Oct. 19, 2017 | Cascade Conference Championship | 21:37.47 | 17 | 520 |
| Sept. 27, 2014 | Bellevue Invitational | 21:43.08 | 16 | 513 |
| Oct. 28, 2017 | Northwest District Championships | 21:51.39 | 27 | 502 |
| Sept. 24, 2016 | Bellevue Cross Country Invitational | 21:57.70 | 34 | 494 |
| Oct. 15, 2015 | River Meadows Run | 22:06.95 | 1 | 483 |
| Oct. 25, 2014 | WESCO/Cascade Championships | 22:16.30 | 13 | 471 |
| Oct. 29, 2016 | Northwest (1B - 4A) District Championships | 22:23.56 | 36 | 462 |
| Oct. 5, 2017 | Cascade Conference Meet 3 | 22:36.43 | 14 | 447 |
| Nov. 12, 2016 | Nike Cross Nationals Northwest Regional | 22:39.10 | 263 | 444 |
| Oct. 6, 2016 | Cascade Conference Meet 3 | 22:42.43 | 13 | 440 |
| Oct. 8, 2015 | Blue Heron Invitational | 22:44.67 | 10 | 437 |
| Sept. 30, 2017 | Mountain West Classic | 22:45.00 | 193 | 436 |
| Sept. 20, 2014 | South Whidbey Invitational | 22:45.93 | 29 | 435 |
| Sept. 17, 2016 | South Whidbey Invitational | 22:48.31 | 25 | 433 |
| Oct. 1, 2016 | Twilight Invitational | 22:51.10 | 82 | 429 |
| Aug. 31, 2019 | Crown College Early Bird | 22:52.00 | 16 | 428 |
| Nov. 1, 2014 | District 1 Championships | 22:54.89 | 39 | 425 |
| Oct. 19, 2018 | Titan Invitational | 22:59.10 | 111 | 420 |
| Sept. 19, 2015 | South Whidbey Invitational | 23:01.93 | 25 | 417 |
| Sept. 16, 2017 | Westling Invite | 23:02.53 | 31 | 416 |
| Oct. 16, 2014 | River Meadows Run | 23:03.99 | 5 | 414 |
6000m_cc
729
Points
23:37.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | St. Olaf Invitational | 23:37.40 | 20 | 729 |
| Nov. 13, 2021 | NCAA DIII North Region Cross Country Championships | 23:44.30 | 65 | 721 |
| Oct. 19, 2019 | Jim Drews/Tori Neubauer Invitational | 25:40.50 | 165 | 588 |
| Oct. 6, 2018 | Pomona-Pitzer Invitational | 26:13.20 | 90 | 552 |
| Sept. 21, 2019 | Carleton Running of the Cows | 27:23.40 | 133 | 481 |
| Oct. 5, 2019 | Dan Huston Invitational | 27:42.40 | 142 | 462 |
600m
968
Points
1:33.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | SDSU Indoor Classic | 1:33.38 | 1 | 968 |
| Feb. 21, 2020 | Maverick Invite | 1:39.51 | 5 | 836 |
| Jan. 24, 2020 | St. Olaf Quad | 1:41.91 | 1 | 787 |
| Feb. 2, 2019 | Mountain T's Invitational | 1:42.38 | 1 | 777 |
| Feb. 15, 2020 | SDSU Indoor Classic | 1:46.64 | 20 | 694 |
800m
1014
Points
2:08.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | NCAA DIII Outdoor Track & Field National Championships | 2:08.60 | 5 | 1014 |
| May 28, 2022 | NCAA DIII Outdoor Track & Field National Championships | 2:09.96 | 6 | 991 |
| April 30, 2022 | Drake Relays | 2:10.68 | 7 | 979 |
| Feb. 18, 2022 | Mark Miller Invite | 2:11.97 | 1 | 958 |
| Jan. 21, 2023 | 2023 Boston University Battle in Beantown | 2:12.18 | 1 | 955 |
| March 12, 2022 | NCAA DIII Indoor Championships | 2:13.55 | 3 | 933 |
| March 12, 2022 | NCAA DIII Indoor Championships | 2:14.49 | 7 | 918 |
| Dec. 10, 2022 | Beacon Invitational | 2:15.40 | 1 | 903 |
| Jan. 15, 2023 | University of Massachusetts Flagship Indoor Invitational | 2:15.54 | 2 | 901 |
| Jan. 29, 2022 | Jack Johnson Classic | 2:16.34 | 3 | 889 |
| May 15, 2021 | 2021 MIAC Outdoor Track & Field Championships | 2:16.55 | 4 | 885 |
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 2:16.80 | 3 | 882 |
| May 30, 2015 | 1B, 2B, 1A Washington State Meet | 2:17.34 | 2 | 873 |
| April 17, 2021 | Carleton Relays | 2:17.40 | 1 | 872 |
| May 15, 2021 | 2021 MIAC Outdoor Track & Field Championships | 2:17.70 | 6 | 868 |
| Feb. 26, 2021 | St. Thomas vrs. Gustavus Dual Meet | 2:17.82 | 1 | 866 |
| May 20, 2021 | NCAA Final Qualifier @ UW La Crosse | 2:17.92 | 5 | 864 |
| May 19, 2018 | 1A Bi-District Finals | 2:18.78 | 3 | 851 |
| May 14, 2015 | 1A District 1 Championships | 2:18.99 | 1 | 848 |
| May 21, 2016 | 1A Bi-District 1&2 | 2:19.10 | 4 | 846 |
| April 3, 2021 | Maverick Spring Invite | 2:19.32 | 4 | 843 |
| Jan. 14, 2022 | Minnesota State Invitational | 2:19.42 | 1 | 841 |
| April 5, 2019 | Whittier Twilight | 2:19.45 | 1 | 841 |
| May 23, 2015 | 1A Bi-District Finals | 2:19.80 | 2 | 835 |
| April 25, 2015 | Terrace Invite | 2:20.07 | 1 | 831 |
| May 26, 2018 | WIAA 1B, 2B, 1A State Championship Meet | 2:20.70 | 3 | 822 |
| March 23, 2019 | PLNU Invitational | 2:21.34 | 8 | 812 |
| Feb. 3, 2023 | NEICAAA Indoor Track & Field Championships | 2:21.45 | 4 | 811 |
| March 26, 2015 | Kings Triangular | 2:21.52 | 1 | 810 |
| May 3, 2018 | Cascade Conference Championships | 2:21.67 | 1 | 807 |
| May 4, 2017 | Cascade Conference Championships | 2:22.30 | 1 | 798 |
| Feb. 13, 2021 | SJU/CSB Tri Meet #2 | 2:22.54 | 1 | 794 |
| April 11, 2015 | Cashmere Invitational | 2:22.77 | 1 | 791 |
| May 28, 2016 | 1B, 2B, 1A Washington State Meet | 2:22.80 | 9 | 791 |
| Feb. 6, 2021 | Bethel vs Gustavus Dual | 2:22.85 | 2 | 790 |
| May 30, 2015 | 1B, 2B, 1A Washington State Meet | 2:23.03 | 2 | 787 |
| March 2, 2019 | SCIAC Multi-Dual #1 | 2:23.18 | 2 | 785 |
| April 30, 2016 | BCS Invite | 2:23.24 | 1 | 784 |
| May 19, 2018 | 1A Bi-District Finals | 2:23.50 | 6 | 780 |
| April 19, 2018 | Cedar Park Christian, King's, Sultan @ South Whidbey HS | 2:23.65 | 1 | 778 |
| May 5, 2016 | Cascade Conference Championships | 2:23.72 | 1 | 777 |
| May 14, 2016 | 1A District 1 Championships | 2:23.78 | 3 | 776 |
| March 6, 2021 | CSB/SJU Meet #4 | 2:23.79 | 1 | 776 |
| Feb. 16, 2019 | Pomona-Pitzer Collegiate All-Comers | 2:23.90 | 4 | 774 |
| May 13, 2017 | 1A District 1 Championships | 2:23.92 | 2 | 774 |
| April 14, 2018 | Terrace Invite | 2:23.96 | 2 | 774 |
| April 28, 2016 | A.Murphy, Granite F, S. Whidbey @ Cedarcrest | 2:24.00 | 1 | 773 |
| April 9, 2016 | Birger Solberg Invitational | 2:24.28 | 2 | 769 |
| May 18, 2017 | D1/D2 1A & 2B Bi-District | 2:24.34 | 7 | 768 |
| March 30, 2019 | SCIAC Multi-Dual Series #2 @ CalTech | 2:24.44 | 4 | 767 |
| March 30, 2019 | SCIAC Multi Dual #2 | 2:24.44 | 4 | 767 |
| May 10, 2018 | 1A District 1 Championships | 2:24.58 | 1 | 765 |
| May 7, 2015 | Cascade Conference League Finals | 2:24.63 | 1 | 764 |
| May 21, 2016 | 1A Bi-District 1&2 | 2:24.65 | 4 | 764 |
| March 31, 2016 | Granite Falls, Sultan, Coupeville @ South Whidbey | 2:24.79 | 1 | 761 |
| March 24, 2016 | Cedar Park & South Whidbey @Granite Falls | 2:24.86 | 1 | 760 |
| Feb. 15, 2015 | Washington Indoor Open | 2:25.31 | 31 | 754 |
| April 12, 2018 | Cedar Park, South Whidbey, and Lakewood @ Granite Falls | 2:25.69 | 1 | 749 |
| May 18, 2017 | D1/D2 1A & 2B Bi-District | 2:25.92 | 6 | 745 |
| May 14, 2015 | 1A District 1 Championships | 2:26.01 | 1 | 744 |
| May 23, 2015 | 1A Bi-District Finals | 2:26.46 | 2 | 738 |
| April 8, 2017 | Birger Solberg Invitational | 2:26.64 | 3 | 735 |
| April 23, 2016 | Terrace Invite | 2:27.37 | 1 | 725 |
| Feb. 3, 2018 | UW High School Invitational | 2:28.30 | 7 | 712 |
| Feb. 7, 2015 | UW High School Invitational | 2:28.51 | 19 | 709 |
| Jan. 19, 2020 | Minnesota State Invitational | 2:28.58 | 1 | 708 |
| May 26, 2018 | WIAA 1B, 2B, 1A State Championship Meet | 2:28.64 | 7 | 707 |
| April 13, 2019 | SCIAC Multi-Dual #3 Whittier | 2:29.03 | 6 | 701 |
| March 30, 2017 | Cedarcrest @ South Whidbey | 2:29.17 | 1 | 699 |
| Feb. 3, 2023 | NEICAAA Indoor Track & Field Championships | 2:29.29 | 8 | 698 |
| March 15, 2018 | Island Jamboree | 2:29.93 | 1 | 689 |
| May 13, 2017 | 1A District 1 Championships | 2:30.44 | 2 | 682 |
| March 19, 2015 | Island Jamboree | 2:30.45 | 1 | 682 |
| May 1, 2021 | NSIC & Friends Outdoor Challenge | 2:30.58 | 12 | 680 |
| April 27, 2017 | Cedar Park, Sultan @ South Whidbey | 2:31.13 | 1 | 672 |
| March 23, 2017 | Archbishop Murphy @ South Whidbey | 2:31.24 | 1 | 671 |
| May 10, 2018 | 1A District 1 Championships | 2:32.95 | 2 | 648 |
| May 14, 2016 | 1A District 1 Championships | 2:33.37 | 6 | 642 |
| April 13, 2017 | Cedar Park Christian, South Whidbey @ King's | 2:34.62 | 1 | 626 |
| Feb. 4, 2017 | UW High School Invitational | 2:35.38 | 29 | 616 |
| April 4, 2015 | Lil Norway Invitational | 2:36.51 | 5 | 601 |
hj
1
Points
4-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2018 | Cascade Conference Championships | 4-2 | 7 | 1 |
| May 10, 2018 | 1A District 1 Championships | 4-2 | 10 | 1 |
| April 20, 2017 | King's @ South Whidbey | 4-4 | 5 | 1 |
| April 28, 2018 | BCS Invite | 4-4 | 3 | 1 |
| April 19, 2018 | Cedar Park Christian, King's, Sultan @ South Whidbey HS | 4-4 | 3 | 1 |
| April 30, 2015 | Cedar Park & South Whidbey @ Sultan | 4-4 | 3 | 1 |
| April 26, 2018 | SW, CPC & ATM @ Sultan | 4-6 | 2 | 1 |
| March 29, 2018 | Cedarcrest @ South Whidbey | 4-6 | 1 | 1 |
| April 12, 2018 | Cedar Park, South Whidbey, and Lakewood @ Granite Falls | 4-8 | 1 | 1 |
mile
675
Points
5:39.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | UW High School Invitational | 5:39.30 | 26 | 675 |
| Feb. 4, 2017 | UW High School Invitational | 6:20.75 | 63 | 462 |
3mile_cc
401
Points
22:24.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Sunfair Invitational | 22:24.47 | 30 | 401 |
Mid-D
Event Group
1014
Points
2:08.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2022 | 800m | NCAA DIII Outdoor Track & Field National Championships | 2:08.60 | 5 | 1014 |
| May 28, 2022 | 800m | NCAA DIII Outdoor Track & Field National Championships | 2:09.96 | 6 | 991 |
| April 30, 2022 | 800m | Drake Relays | 2:10.68 | 7 | 979 |
| Feb. 12, 2022 | 600m | SDSU Indoor Classic | 1:33.38 | 1 | 968 |
| Feb. 18, 2022 | 800m | Mark Miller Invite | 2:11.97 | 1 | 958 |
Mile
Event Group
812
Points
4:53.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | 1500m | Lee Krough Invitational | 4:53.84 | 1 | 812 |
| April 4, 2015 | 1600m | Lil Norway Invitational | 5:20.57 | 1 | 773 |
| March 19, 2015 | 1600m | Island Jamboree | 5:23.32 | 1 | 756 |
| April 28, 2018 | 1600m | BCS Invite | 5:27.88 | 3 | 729 |
| May 10, 2018 | 1600m | 1A District 1 Championships | 5:30.19 | 5 | 716 |
Cross Country
Event Group
729
Points
23:37.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 18, 2021 | 6000mCC | St. Olaf Invitational | 23:37.40 | 20 | 729 |
| Nov. 13, 2021 | 6000mCC | NCAA DIII North Region Cross Country Championships | 23:44.30 | 65 | 721 |
| Oct. 9, 2014 | 5K XC | Cedarcrest Invitational | 20:41.91 | 4 | 595 |
| Oct. 19, 2019 | 6000mCC | Jim Drews/Tori Neubauer Invitational | 25:40.50 | 165 | 588 |
| Oct. 24, 2015 | 5K XC | WESCO/Cascade Championships | 20:52.20 | 7 | 581 |
Short Sprints
Event Group
710
Points
27.70
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 200m | PLNU Invitational | 27.70 | 35 | 710 |
| April 23, 2015 | 200m | Cedarcrest, Cedar Park Christian @ SW | 28.46 | 3 | 651 |
Distance
Event Group
489
Points
13:35.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2015 | 3200m | Kings Triangular | 13:35.20 | 3 | 489 |
Long Sprints
Event Group
866
Points
1:17.57
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | 500m | URI Coaches' Invitational | 1:17.57 | 1 | 866 |
| Jan. 29, 2022 | 400m | St. Olaf Quad and Multi Events | 59.62 | 1 | 850 |
| April 2, 2021 | 400m | Tribute Twilight @ UW-La Crosse | 1:01.17 | 3 | 799 |
| April 2, 2015 | 400m | South Whidbey Quad | 1:01.64 | 1 | 783 |
| April 26, 2018 | 400m | SW, CPC & ATM @ Sultan | 1:02.01 | 1 | 771 |
Jump
Event Group
1
Points
4-2
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2018 | HJ | Cascade Conference Championships | 4-2 | 7 | 1 |
| May 10, 2018 | HJ | 1A District 1 Championships | 4-2 | 10 | 1 |
| April 20, 2017 | HJ | King's @ South Whidbey | 4-4 | 5 | 1 |
| April 28, 2018 | HJ | BCS Invite | 4-4 | 3 | 1 |
| April 19, 2018 | HJ | Cedar Park Christian, King's, Sultan @ South Whidbey HS | 4-4 | 3 | 1 |
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