Elizabeth Cowley

Brookstone • 2024 • GA

University of Georgia

975

Committed

800m

964

2:11.62

400m

942

56.97

200m

821

26.36

5K XC

819

18:13.29

Peak: 964 • 1.01x • 1 groups

Elizabeth Cowley

Brookstone • 2024 • GA

University of Georgia

5K XC

680

19:42.50

Peak: 964 • 1.01x • 1 groups

Trophy Case

GA 4x

'21-'23 400m

State Champion

'23 800m

State Champion

Class Rankings

Graduation Year 2024

#474

Nation

#29

State

Wins Against

Max: 1250

1600m

797

Points

5:16.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 24, 2024 HS	Brookstone Early Bird	5:16.50	1	797
March 14, 2024 HS	Woodward Academy HS Meet #1	5:17.89	1	789
March 27, 2024 HS	Brookstone Home Meet #3	5:22.95	1	758
Feb. 27, 2021 HS	Opelika Invitational	5:59.19	2	557
March 22, 2023 HS	Harris County Wednesday Night #2	6:10.09	5	503

200m

821

Points

26.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 9, 2023 HS	Brookstone Home Meet #2	26.36	1	821

400m

942

Points

56.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2021 HS	GHSA State Championships (1A Private, 2A & 7A)	56.97	1	942
April 29, 2023 HS	GIAA State Championships	57.23	1	933
April 29, 2022 HS	GHSA A-Private Area 2 Championships	57.27	2	931
April 17, 2024 HS	GIAA Region 5 AAA Track Meet	57.40	1	927
May 14, 2022 HS	GHSA State Championships (1A Private & 7A)	57.46	3	925
May 15, 2021 HS	GHSA State Championships (1A Private, 2A & 7A)	57.65	1	918
May 8, 2021 HS	1A Private Sectionals 1,2,3	57.92	1	908
May 14, 2022 HS	GHSA State Championships (1A Private & 7A)	58.02	4	905
April 27, 2024 HS	GIAA AAA State Meet	58.04	1	904
March 5, 2022 HS	Auburn Early Bird 2022	58.16	1	900
Feb. 26, 2022 HS	Adonica Ferguson Smiths Station Panther Open w/ Relays	58.31	1	895
April 27, 2024 HS	GIAA AAA State Meet	58.35	1	894
April 29, 2023 HS	GIAA State Championships	58.42	1	891
April 19, 2021 HS	Brookstone Home Meet #3	58.43	1	891
May 7, 2022 HS	1A Private Sectional A - Areas 1,2,3	58.49	2	889
April 21, 2022 HS	Region Tune Up Meet	58.69	1	882
March 15, 2023 HS	Woodward Academy HS Meet #1	58.81	1	878
April 13, 2022 HS	Woodward Academy HS Varsity/JV Meet #3	58.87	1	876
Feb. 25, 2023 HS	Brookstone Early Bird	58.92	1	874
March 19, 2022 HS	Trinity Invitational - Sponsored by Honda of Newnan	59.21	1	864
April 18, 2023 HS	GIAA AAA Region 5 Championships	59.28	1	862
April 16, 2022 HS	Chattahoochee River Invitational 5th Annual (Heard County)	59.32	1	860
March 9, 2023 HS	Brookstone Home Meet #2	59.36	1	859
April 30, 2021 HS	GHSA A-Private Area 2 Championships	59.80	1	844
March 24, 2023 HS	Charlie Comisky Meet @ Brookstone	59.95	2	839
March 19, 2021 HS	Troy Invitational track meet 2	1:00.78	1	811
March 8, 2021 HS	Brookstone Home Meet #1	1:01.33	1	793
April 6, 2021 HS	Brookstone Home Meet #2	1:01.37	1	792
March 24, 2022 HS	LaGrange Toyota(Granger) MS and HS Invitational	1:01.67	1	782
Feb. 27, 2021 HS	Opelika Invitational	1:04.36	1	698

5000m_cc

819

Points

18:13.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 26, 2023 HS	Bob Blastow	18:13.29	2	819
Nov. 11, 2023 HS	GA HS Meet of Champions presented by Wingfoot Running Camp	19:24.99	16	706
Oct. 19, 2023 HS	GIAA Region 5 AAA Meet	19:32.81	2	695
Aug. 19, 2023 HS	Zack Wansley Clash	19:39.02	1	685
Aug. 30, 2024 HS	Kennesaw State Stan Sims Cross Country Opener	19:42.50	42	680
Oct. 28, 2023 HS	GIAA State Championship	19:48.40	2	671
Sept. 19, 2020 HS	Deerfield-Windsor Invitational	20:05.04	2	647
Sept. 17, 2022 HS	Deerfield-Windsor Invitational	20:12.62	3	636
Sept. 19, 2023 HS	MCSD HS XC Meet #3	20:27.65	5	615
Nov. 6, 2021 HS	GHSA State Cross Country Championships	20:33.12	6	607
Aug. 28, 2021 HS	Bob Blastow	20:47.76	36	587
Oct. 8, 2022 HS	Atlanta Classic	20:59.81	27	570
Oct. 12, 2021 HS	MCSD City Championship - XC	21:00.94	2	569
Oct. 2, 2020 HS	"Small Schools" Jesse Owens Classic Invitational	21:06.69	12	561
Aug. 27, 2022 HS	Bob Blastow	21:19.63	5	544
Nov. 7, 2020 HS	GHSA State Cross Country Championships	21:22.41	11	540
Sept. 28, 2022 HS	Viking Invitational	21:30.32	1	530
Sept. 26, 2020 HS	Kona Ice Trinity XC Fall Classic	21:30.33	9	530
Oct. 28, 2020 HS	Single A Private – Region 4 Championship	21:39.69	2	518
Oct. 2, 2021 HS	Westover Invitational	21:45.83	9	510
Oct. 13, 2020 HS	MCSD City Championship - HS	21:58.40	2	494
Sept. 25, 2021 HS	Peake High School Invitational	21:59.10	3	493
Aug. 29, 2020 HS	Waffle House/ Yellow Jacket Invitational	22:03.91	22	487
Oct. 6, 2020 HS	MCSD Meet #4	22:04.08	1	486
Oct. 20, 2022 HS	GIAA District 5 Championship	22:13.45	10	475
Sept. 11, 2021 HS	Carrollton Orthopaedic Invitational	22:16.01	69	472
Sept. 10, 2022 HS	Carrollton Orthopaedic Invitational	22:49.75	14	431
Oct. 29, 2022 HS	GIAA State Championship	23:15.09	27	401
Sept. 12, 2020 HS	Carrollton Orthopaedic Invitational	23:25.77	85	389

800m

964

Points

2:11.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 10, 2024 HS	Nike Indoor Nationals	2:11.62	11	964
June 18, 2023 HS	adidas Outdoor Nationals	2:13.53	3	933
May 6, 2023 HS	Puma Presents The East Coast International Showcase	2:13.68	4	931
May 27, 2023 HS	RunningLane Track Championships	2:16.84	11	881
Feb. 28, 2023 HS	Brookstone Home Meet #1	2:18.03	1	862
April 27, 2024 HS	GIAA AAA State Meet	2:18.11	1	861
April 29, 2023 HS	GIAA State Championships	2:18.41	1	857
March 14, 2024 HS	Woodward Academy HS Meet #1	2:18.79	1	851
March 27, 2024 HS	Brookstone Home Meet #3	2:20.03	1	832
Feb. 24, 2024 HS	Brookstone Early Bird	2:20.66	1	822
April 27, 2024 HS	GIAA AAA State Meet	2:20.99	1	817
March 18, 2023 HS	GAIL DEVERS INVITATIONAL	2:22.94	2	789
March 5, 2022 HS	Auburn Early Bird 2022	2:23.61	1	779
May 14, 2022 HS	GHSA State Championships (1A Private & 7A)	2:23.63	3	778
April 17, 2024 HS	GIAA Region 5 AAA Track Meet	2:23.78	1	776
April 29, 2022 HS	GHSA A-Private Area 2 Championships	2:25.26	2	755
May 15, 2021 HS	GHSA State Championships (1A Private, 2A & 7A)	2:25.39	9	753
May 8, 2021 HS	1A Private Sectionals 1,2,3	2:25.51	1	751
March 29, 2023 HS	Brookstone Home Meet #3	2:26.13	1	742
April 30, 2021 HS	GHSA A-Private Area 2 Championships	2:28.72	1	706
May 7, 2022 HS	1A Private Sectional A - Areas 1,2,3	2:28.77	4	705
Feb. 25, 2023 HS	Brookstone Early Bird	2:30.44	1	682
April 16, 2022 HS	Chattahoochee River Invitational 5th Annual (Heard County)	2:31.35	1	669
April 29, 2023 HS	GIAA State Championships	2:31.35	4	669
March 24, 2022 HS	LaGrange Toyota(Granger) MS and HS Invitational	2:34.00	1	634
April 19, 2021 HS	Brookstone Home Meet #3	2:34.63	2	626
April 13, 2022 HS	Woodward Academy HS Varsity/JV Meet #3	2:34.95	2	622
May 14, 2022 HS	GHSA State Championships (1A Private & 7A)	2:36.64	8	600
April 18, 2023 HS	GIAA AAA Region 5 Championships	2:36.66	4	599
March 19, 2021 HS	Troy Invitational track meet 2	2:38.87	1	571
Feb. 27, 2021 HS	Opelika Invitational	2:40.05	2	557
April 6, 2021 HS	Brookstone Home Meet #2	2:47.74	1	465

mile

777

Points

5:21.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 18, 2023 HS	adidas Outdoor Nationals	5:21.73	6	777

3mile_cc

436

Points

21:55.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 18, 2021 HS	Marion Co. XC Invitational	21:55.18	2	436
Aug. 22, 2020 HS	Bob Blastow	22:25.19	8	400

tj

Points

30-4

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2021 HS	LaGrange Toyota(Granger) MS and HS Invitational	30-4	3	1
March 19, 2021 HS	Troy Invitational track meet 2	31-0	1	1
March 8, 2021 HS	Brookstone Home Meet #1	31-7.5	1	1
April 30, 2021 HS	GHSA A-Private Area 2 Championships	32-7	1	1
April 6, 2021 HS	Brookstone Home Meet #2	33-2	1	1
April 17, 2024 HS	GIAA Region 5 AAA Track Meet	33-3	1	1
April 18, 2023 HS	GIAA AAA Region 5 Championships	33-8	1	1
May 8, 2021 HS	1A Private Sectionals 1,2,3	33-8.25	2	1
May 15, 2021 HS	GHSA State Championships (1A Private, 2A & 7A)	34-5.5	7	1
March 29, 2023 HS	Brookstone Home Meet #3	34-9.75	1	1
April 29, 2023 HS	GIAA State Championships	34-11.75	3	1
April 27, 2024 HS	GIAA AAA State Meet	35-3.5	3	1

Mile

Event Group

797

Points

5:16.50

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 24, 2024 HS	1600m	Brookstone Early Bird	5:16.50	1	797
March 14, 2024 HS	1600m	Woodward Academy HS Meet #1	5:17.89	1	789
June 18, 2023 HS	Mile	adidas Outdoor Nationals	5:21.73	6	777
March 27, 2024 HS	1600m	Brookstone Home Meet #3	5:22.95	1	758
Feb. 27, 2021 HS	1600m	Opelika Invitational	5:59.19	2	557
March 22, 2023 HS	1600m	Harris County Wednesday Night #2	6:10.09	5	503

Short Sprints

Event Group

821

Points

26.36

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
March 9, 2023 HS	200m	Brookstone Home Meet #2	26.36	1	821

Long Sprints

Event Group

942

Points

56.97

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2021 HS	400m	GHSA State Championships (1A Private, 2A & 7A)	56.97	1	942
April 29, 2023 HS	400m	GIAA State Championships	57.23	1	933
April 29, 2022 HS	400m	GHSA A-Private Area 2 Championships	57.27	2	931
April 17, 2024 HS	400m	GIAA Region 5 AAA Track Meet	57.40	1	927
May 14, 2022 HS	400m	GHSA State Championships (1A Private & 7A)	57.46	3	925
May 15, 2021 HS	400m	GHSA State Championships (1A Private, 2A & 7A)	57.65	1	918
May 8, 2021 HS	400m	1A Private Sectionals 1,2,3	57.92	1	908
May 14, 2022 HS	400m	GHSA State Championships (1A Private & 7A)	58.02	4	905
April 27, 2024 HS	400m	GIAA AAA State Meet	58.04	1	904
March 5, 2022 HS	400m	Auburn Early Bird 2022	58.16	1	900
Feb. 26, 2022 HS	400m	Adonica Ferguson Smiths Station Panther Open w/ Relays	58.31	1	895
April 27, 2024 HS	400m	GIAA AAA State Meet	58.35	1	894
April 29, 2023 HS	400m	GIAA State Championships	58.42	1	891
April 19, 2021 HS	400m	Brookstone Home Meet #3	58.43	1	891
May 7, 2022 HS	400m	1A Private Sectional A - Areas 1,2,3	58.49	2	889
April 21, 2022 HS	400m	Region Tune Up Meet	58.69	1	882
March 15, 2023 HS	400m	Woodward Academy HS Meet #1	58.81	1	878
April 13, 2022 HS	400m	Woodward Academy HS Varsity/JV Meet #3	58.87	1	876
Feb. 25, 2023 HS	400m	Brookstone Early Bird	58.92	1	874
March 19, 2022 HS	400m	Trinity Invitational - Sponsored by Honda of Newnan	59.21	1	864
April 18, 2023 HS	400m	GIAA AAA Region 5 Championships	59.28	1	862
April 16, 2022 HS	400m	Chattahoochee River Invitational 5th Annual (Heard County)	59.32	1	860
March 9, 2023 HS	400m	Brookstone Home Meet #2	59.36	1	859
April 30, 2021 HS	400m	GHSA A-Private Area 2 Championships	59.80	1	844
March 24, 2023 HS	400m	Charlie Comisky Meet @ Brookstone	59.95	2	839
March 19, 2021 HS	400m	Troy Invitational track meet 2	1:00.78	1	811
March 8, 2021 HS	400m	Brookstone Home Meet #1	1:01.33	1	793
April 6, 2021 HS	400m	Brookstone Home Meet #2	1:01.37	1	792
March 24, 2022 HS	400m	LaGrange Toyota(Granger) MS and HS Invitational	1:01.67	1	782
Feb. 27, 2021 HS	400m	Opelika Invitational	1:04.36	1	698

Cross Country

Event Group

819

Points

18:13.29

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Aug. 26, 2023 HS	5K XC	Bob Blastow	18:13.29	2	819
Nov. 11, 2023 HS	5K XC	GA HS Meet of Champions presented by Wingfoot Running Camp	19:24.99	16	706
Oct. 19, 2023 HS	5K XC	GIAA Region 5 AAA Meet	19:32.81	2	695
Aug. 19, 2023 HS	5K XC	Zack Wansley Clash	19:39.02	1	685
Aug. 30, 2024 HS	5K XC	Kennesaw State Stan Sims Cross Country Opener	19:42.50	42	680
Oct. 28, 2023 HS	5K XC	GIAA State Championship	19:48.40	2	671
Sept. 19, 2020 HS	5K XC	Deerfield-Windsor Invitational	20:05.04	2	647
Sept. 17, 2022 HS	5K XC	Deerfield-Windsor Invitational	20:12.62	3	636
Sept. 19, 2023 HS	5K XC	MCSD HS XC Meet #3	20:27.65	5	615
Nov. 6, 2021 HS	5K XC	GHSA State Cross Country Championships	20:33.12	6	607
Aug. 28, 2021 HS	5K XC	Bob Blastow	20:47.76	36	587
Oct. 8, 2022 HS	5K XC	Atlanta Classic	20:59.81	27	570
Oct. 12, 2021 HS	5K XC	MCSD City Championship - XC	21:00.94	2	569
Oct. 2, 2020 HS	5K XC	"Small Schools" Jesse Owens Classic Invitational	21:06.69	12	561
Aug. 27, 2022 HS	5K XC	Bob Blastow	21:19.63	5	544
Nov. 7, 2020 HS	5K XC	GHSA State Cross Country Championships	21:22.41	11	540
Sept. 28, 2022 HS	5K XC	Viking Invitational	21:30.32	1	530
Sept. 26, 2020 HS	5K XC	Kona Ice Trinity XC Fall Classic	21:30.33	9	530
Oct. 28, 2020 HS	5K XC	Single A Private – Region 4 Championship	21:39.69	2	518
Oct. 2, 2021 HS	5K XC	Westover Invitational	21:45.83	9	510
Oct. 13, 2020 HS	5K XC	MCSD City Championship - HS	21:58.40	2	494
Sept. 25, 2021 HS	5K XC	Peake High School Invitational	21:59.10	3	493
Aug. 29, 2020 HS	5K XC	Waffle House/ Yellow Jacket Invitational	22:03.91	22	487
Oct. 6, 2020 HS	5K XC	MCSD Meet #4	22:04.08	1	486
Oct. 20, 2022 HS	5K XC	GIAA District 5 Championship	22:13.45	10	475
Sept. 11, 2021 HS	5K XC	Carrollton Orthopaedic Invitational	22:16.01	69	472
Sept. 18, 2021 HS	3 Mile XC	Marion Co. XC Invitational	21:55.18	2	436
Sept. 10, 2022 HS	5K XC	Carrollton Orthopaedic Invitational	22:49.75	14	431
Oct. 29, 2022 HS	5K XC	GIAA State Championship	23:15.09	27	401
Aug. 22, 2020 HS	3 Mile XC	Bob Blastow	22:25.19	8	400
Sept. 12, 2020 HS	5K XC	Carrollton Orthopaedic Invitational	23:25.77	85	389

Mid-D

Event Group

964

Points

2:11.62

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 10, 2024 HS	800m	Nike Indoor Nationals	2:11.62	11	964
June 18, 2023 HS	800m	adidas Outdoor Nationals	2:13.53	3	933
May 6, 2023 HS	800m	Puma Presents The East Coast International Showcase	2:13.68	4	931
May 27, 2023 HS	800m	RunningLane Track Championships	2:16.84	11	881
Feb. 28, 2023 HS	800m	Brookstone Home Meet #1	2:18.03	1	862
April 27, 2024 HS	800m	GIAA AAA State Meet	2:18.11	1	861
April 29, 2023 HS	800m	GIAA State Championships	2:18.41	1	857
March 14, 2024 HS	800m	Woodward Academy HS Meet #1	2:18.79	1	851
March 27, 2024 HS	800m	Brookstone Home Meet #3	2:20.03	1	832
Feb. 24, 2024 HS	800m	Brookstone Early Bird	2:20.66	1	822
April 27, 2024 HS	800m	GIAA AAA State Meet	2:20.99	1	817
March 18, 2023 HS	800m	GAIL DEVERS INVITATIONAL	2:22.94	2	789
March 5, 2022 HS	800m	Auburn Early Bird 2022	2:23.61	1	779
May 14, 2022 HS	800m	GHSA State Championships (1A Private & 7A)	2:23.63	3	778
April 17, 2024 HS	800m	GIAA Region 5 AAA Track Meet	2:23.78	1	776
April 29, 2022 HS	800m	GHSA A-Private Area 2 Championships	2:25.26	2	755
May 15, 2021 HS	800m	GHSA State Championships (1A Private, 2A & 7A)	2:25.39	9	753
May 8, 2021 HS	800m	1A Private Sectionals 1,2,3	2:25.51	1	751
March 29, 2023 HS	800m	Brookstone Home Meet #3	2:26.13	1	742
April 30, 2021 HS	800m	GHSA A-Private Area 2 Championships	2:28.72	1	706
May 7, 2022 HS	800m	1A Private Sectional A - Areas 1,2,3	2:28.77	4	705
Feb. 25, 2023 HS	800m	Brookstone Early Bird	2:30.44	1	682
April 16, 2022 HS	800m	Chattahoochee River Invitational 5th Annual (Heard County)	2:31.35	1	669
April 29, 2023 HS	800m	GIAA State Championships	2:31.35	4	669
March 24, 2022 HS	800m	LaGrange Toyota(Granger) MS and HS Invitational	2:34.00	1	634
April 19, 2021 HS	800m	Brookstone Home Meet #3	2:34.63	2	626
April 13, 2022 HS	800m	Woodward Academy HS Varsity/JV Meet #3	2:34.95	2	622
May 14, 2022 HS	800m	GHSA State Championships (1A Private & 7A)	2:36.64	8	600
April 18, 2023 HS	800m	GIAA AAA Region 5 Championships	2:36.66	4	599
March 19, 2021 HS	800m	Troy Invitational track meet 2	2:38.87	1	571
Feb. 27, 2021 HS	800m	Opelika Invitational	2:40.05	2	557
April 6, 2021 HS	800m	Brookstone Home Meet #2	2:47.74	1	465

Jump

Event Group

Points

30-4

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
March 25, 2021 HS	TJ	LaGrange Toyota(Granger) MS and HS Invitational	30-4	3	1
March 19, 2021 HS	TJ	Troy Invitational track meet 2	31-0	1	1
March 8, 2021 HS	TJ	Brookstone Home Meet #1	31-7.5	1	1
April 30, 2021 HS	TJ	GHSA A-Private Area 2 Championships	32-7	1	1
April 6, 2021 HS	TJ	Brookstone Home Meet #2	33-2	1	1
April 17, 2024 HS	TJ	GIAA Region 5 AAA Track Meet	33-3	1	1
April 18, 2023 HS	TJ	GIAA AAA Region 5 Championships	33-8	1	1
May 8, 2021 HS	TJ	1A Private Sectionals 1,2,3	33-8.25	2	1
May 15, 2021 HS	TJ	GHSA State Championships (1A Private, 2A & 7A)	34-5.5	7	1
March 29, 2023 HS	TJ	Brookstone Home Meet #3	34-9.75	1	1
April 29, 2023 HS	TJ	GIAA State Championships	34-11.75	3	1
April 27, 2024 HS	TJ	GIAA AAA State Meet	35-3.5	3	1

Season Bests

Mid-D event group

800m 2021 · GHSA State …

2:25.39 753 pts

800m 2022 · Auburn Earl…

2:23.61 779 pts

800m 2023 · adidas Outd…

2:13.53 933 pts

800m 2024 · Nike Indoor…

2:11.62 964 pts

Long Sprints event group

400m 2021 · GHSA State …

56.97 942 pts

400m 2022 · GHSA A-Priv…

57.27 931 pts

400m 2023 · GIAA State …

57.23 933 pts

400m 2024 · GIAA Region…

57.40 927 pts

Short Sprints event group

200m 2023 · Brookstone …

26.36 821 pts

Cross Country event group

5000m 2020 · Deerfield-W…

20:05.04 647 pts

5000m 2021 · GHSA State …

20:33.12 607 pts

5000m 2022 · Deerfield-W…

20:12.62 636 pts

5000m 2023 · Bob Blastow

18:13.29 819 pts

Mile event group

1600m 2021 · Opelika Inv…

5:59.19 557 pts

Mile 2023 · adidas Outd…

5:21.73 777 pts

1600m 2024 · Brookstone …

5:16.50 797 pts

Jump event group

TJ 2021 · LaGrange To…

30-4 1 pts

TJ 2023 · GIAA AAA Re…

33-8 1 pts

TJ 2024 · GIAA Region…

33-3 1 pts

Elizabeth Cowley

Elizabeth Cowley

Elizabeth Cowley

Elizabeth Cowley

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Elizabeth Cowley

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Elizabeth Cowley

Elizabeth Cowley

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1600m

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800m

mile

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tj

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