Performance Dashboard
Athlete analytics & progression tracking
1500m
696
Points
5:12.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2015 | Concordia (Neb.) Midweek Open | 5:12.16 | 3 | 696 |
| May 9, 2015 | Nebraska Invitational | 5:13.58 | 8 | 687 |
1600m
791
Points
5:17.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | Class 4 Sectional 4 | 5:17.55 | 4 | 791 |
| May 17, 2014 | Class 4 District 7 | 5:18.63 | 4 | 784 |
| April 25, 2014 | Gary Parker Invitational | 5:26.11 | 2 | 739 |
| May 9, 2014 | KC Suburban Gold Conference Championships | 5:28.69 | 6 | 724 |
| May 31, 2014 | MSHSAA Class 3 & 4 State Track & Field Championships | 5:31.34 | 14 | 709 |
| April 8, 2014 | Grandview Invitational | 5:35.14 | 1 | 687 |
| April 13, 2012 | Gary Parker Invitational | 5:38.62 | 5 | 667 |
| May 14, 2011 | Class 4 District 7 | 5:41.29 | 8 | 653 |
| May 6, 2011 | KC Suburban Gold Conference Championships | 5:48.12 | 1 | 615 |
| April 15, 2011 | Gary Parker Invitational | 5:55.63 | 11 | 575 |
| April 1, 2011 | Blue Valley Spring Classic | 5:58.50 | 9 | 561 |
| March 25, 2011 | Ron Ives Invitational | 6:05.60 | 11 | 525 |
| April 27, 2011 | KC Suburban Gold Conference - Freshman Championships | 6:13.24 | 10 | 487 |
2mile
530
Points
13:20.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2011 | UCM Mule Relays | 13:20.60 | 3 | 530 |
2400m_cc
0
Points
8.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2009 | Lee | 8.02 | 7 | 0 |
| Sept. 16, 2009 | Summit Lakes Invitational | 8:14.50 | 12 | 835 |
| Sept. 14, 2009 | South Valley (Liberty) Meet | 8:37.00 | 4 | 754 |
| Sept. 28, 2009 | Bernard Campbell Meet | 9:23.00 | 4 | 602 |
| Oct. 7, 2009 | Ray-Pec MS Invitational | 9:41.00 | 17 | 547 |
3000m
768
Points
10:50.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | 1ST Annual Indoor Gorilla Classic | 10:50.18 | 11 | 768 |
| Feb. 6, 2016 | Frank Sevigne Husker Invitational | 10:54.60 | 12 | 755 |
| Jan. 17, 2015 | University of Nebraska Holiday Inn Invitational | 11:14.82 | 19 | 700 |
| Jan. 31, 2015 | adidas Classic | 11:15.34 | 12 | 699 |
| April 9, 2016 | Husker Spring Invite | 11:16.52 | 15 | 696 |
| Jan. 24, 2015 | Mark Colligan Memorial | 11:18.36 | 9 | 691 |
| May 7, 2016 | Nebraska Invitational | 11:59.68 | 10 | 586 |
3000msc
722
Points
12:51.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Husker Spring Invite | 12:51.20 | 4 | 722 |
3200m
721
Points
11:53.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2014 | Raymore-Peculiar Varsity Invitational | 11:53.57 | 2 | 721 |
| April 4, 2014 | Rusty Hodge Invitational | 11:59.64 | 3 | 706 |
| April 12, 2013 | Gary Parker Invitational | 12:05.67 | 3 | 691 |
| May 4, 2012 | KC Suburban Gold Conference | 12:07.32 | 2 | 687 |
| March 29, 2013 | Rusty Hodge Invitational | 12:10.07 | 2 | 680 |
| April 30, 2013 | KC Suburban Gold Conference Championships | 12:13.39 | 6 | 672 |
| May 9, 2014 | KC Suburban Gold Conference Championships | 12:14.32 | 8 | 670 |
| April 25, 2014 | Gary Parker Invitational | 12:23.30 | 12 | 649 |
| March 23, 2012 | Ron Ives Invitational | 12:23.51 | 7 | 648 |
| April 21, 2012 | LSHS Girls Tiger Classic | 12:24.78 | 2 | 645 |
| May 11, 2013 | Class 4 District 7 | 12:34.08 | 8 | 623 |
| April 13, 2012 | Gary Parker Invitational | 12:51.56 | 9 | 583 |
| May 12, 2012 | Class 4 District 7 | 12:55.53 | 9 | 574 |
| May 6, 2011 | KC Suburban Gold Conference Championships | 13:20.83 | 5 | 519 |
| March 31, 2011 | Blue Springs Freshman Invitational | 13:35.90 | 1 | 487 |
| April 27, 2011 | KC Suburban Gold Conference - Freshman Championships | 13:40.69 | 6 | 477 |
4000m_cc
575
Points
16:31.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2011 | Central Missouri Mule Run | 16:31.77 | 6 | 575 |
| Sept. 25, 2010 | Rim Rock Farm High School XC Classic | 16:46.40 | 69 | 550 |
5000m_cc
755
Points
18:53.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | MSHSAA State XC Championships | 18:53.18 | 7 | 755 |
| Nov. 2, 2013 | Class 4 Sectional 4 | 18:57.50 | 2 | 749 |
| Sept. 14, 2013 | Forest Park XC Festival | 18:58.10 | 18 | 748 |
| Oct. 5, 2013 | KC Metro Championships | 19:00.90 | 2 | 743 |
| Oct. 26, 2013 | Class 4 District 7 | 19:03.22 | 2 | 740 |
| Oct. 12, 2013 | KC Suburban Gold Conference | 19:09.80 | 1 | 730 |
| Oct. 1, 2011 | KC Metro Championships | 19:27.70 | 17 | 702 |
| Oct. 27, 2012 | Class 4 Sectional 4 | 19:35.10 | 12 | 691 |
| Oct. 6, 2012 | KC Suburban Gold Conference | 19:47.04 | 1 | 673 |
| Sept. 8, 2012 | Forest Park XC Festival | 19:52.00 | 45 | 666 |
| Oct. 20, 2012 | Class 4 District 7 | 19:53.46 | 8 | 664 |
| Sept. 21, 2013 | Blue Springs Invitational | 19:54.60 | 1 | 662 |
| Sept. 29, 2012 | KC Metro Chamionship | 19:56.50 | 27 | 660 |
| Sept. 20, 2012 | Grandview Invitational | 20:08.55 | 1 | 642 |
| Oct. 29, 2011 | Class 4 Sectional 4 | 20:11.99 | 19 | 637 |
| Oct. 8, 2011 | KC Suburban Gold Conference | 20:13.81 | 3 | 635 |
| Oct. 9, 2010 | KC Suburban Gold Conference | 20:16.81 | 9 | 630 |
| Sept. 15, 2012 | Blue Springs Invitational | 20:20.75 | 3 | 625 |
| Nov. 3, 2012 | MSHSAA State XC Championships | 20:28.58 | 63 | 614 |
| Sept. 22, 2011 | Grandview Invitational | 20:29.53 | 7 | 612 |
| Oct. 22, 2011 | Class 4 District 7 | 20:29.81 | 24 | 612 |
| Oct. 2, 2010 | KC Metro Championships | 20:37.00 | 47 | 602 |
| Nov. 6, 2010 | MSHSAA State XC Championships | 20:37.01 | 86 | 602 |
| Oct. 30, 2010 | Class 4 Sectional 4 | 20:51.65 | 41 | 582 |
| Oct. 23, 2010 | Class 4 District 7 | 20:56.20 | 27 | 575 |
| Nov. 5, 2011 | MSHSAA State XC Championships | 21:01.50 | 61 | 568 |
| Sept. 18, 2010 | Missouri Southern Stampede | 21:04.00 | 76 | 565 |
| Sept. 11, 2010 | Forest Park Cross Country Festival | 21:52.90 | 49 | 501 |
5000m
712
Points
19:21.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | Husker Invitational | 19:21.53 | 13 | 712 |
| Feb. 20, 2015 | Nebraska Tune-Up | 19:53.46 | 14 | 664 |
6000m_cc
797
Points
22:42.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2015 | Bradley Classic | 22:42.90 | 171 | 797 |
| Nov. 1, 2015 | Big Ten Championships | 23:02.90 | 103 | 772 |
| Oct. 3, 2015 | Rim Rock College Classic | 23:12.70 | 45 | 760 |
| Nov. 2, 2014 | Big Ten Championships | 23:32.00 | 118 | 736 |
| Oct. 17, 2014 | Bradley Pink Classic | 23:41.70 | 197 | 724 |
| Nov. 13, 2015 | NCAA D1 Midwest Regional | 23:42.60 | 197 | 723 |
| Sept. 19, 2015 | Woody Greeno/Nebraska Cross-Country Invitational | 24:54.00 | 91 | 639 |
| Sept. 20, 2014 | Woody Greeno/Nebraska Cross-Country Invitational | 25:43.10 | 63 | 585 |
| Sept. 17, 2016 | Woody Greeno/Nebraska Cross-Country Invitational | 25:48.90 | 99 | 578 |
| Sept. 27, 2014 | Roy Griak Invitational | 25:54.40 | 323 | 573 |
3mile_cc
745
Points
18:18.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Augie Twilight | 18:18.30 | 16 | 745 |
| Sept. 2, 2016 | Augie Twilight | 18:42.00 | 127 | 707 |
Mile
Event Group
791
Points
5:17.55
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 1600m | Class 4 Sectional 4 | 5:17.55 | 4 | 791 |
| May 17, 2014 | 1600m | Class 4 District 7 | 5:18.63 | 4 | 784 |
| April 25, 2014 | 1600m | Gary Parker Invitational | 5:26.11 | 2 | 739 |
| May 9, 2014 | 1600m | KC Suburban Gold Conference Championships | 5:28.69 | 6 | 724 |
| May 31, 2014 | 1600m | MSHSAA Class 3 & 4 State Track & Field Championships | 5:31.34 | 14 | 709 |
Distance
Event Group
768
Points
10:50.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 3000m | 1ST Annual Indoor Gorilla Classic | 10:50.18 | 11 | 768 |
| Feb. 6, 2016 | 3000m | Frank Sevigne Husker Invitational | 10:54.60 | 12 | 755 |
| April 17, 2014 | 3200m | Raymore-Peculiar Varsity Invitational | 11:53.57 | 2 | 721 |
| April 4, 2014 | 3200m | Rusty Hodge Invitational | 11:59.64 | 3 | 706 |
| Jan. 17, 2015 | 3000m | University of Nebraska Holiday Inn Invitational | 11:14.82 | 19 | 700 |
Cross Country
Event Group
835
Points
8:14.50
Personal Record
2400mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2009 | 2400mCC | Summit Lakes Invitational | 8:14.50 | 12 | 835 |
| Oct. 16, 2015 | 6000mCC | Bradley Classic | 22:42.90 | 171 | 797 |
| Nov. 1, 2015 | 6000mCC | Big Ten Championships | 23:02.90 | 103 | 772 |
| Oct. 3, 2015 | 6000mCC | Rim Rock College Classic | 23:12.70 | 45 | 760 |
| Nov. 9, 2013 | 5K XC | MSHSAA State XC Championships | 18:53.18 | 7 | 755 |
Steeple
Event Group
722
Points
12:51.20
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 3000mSC | Husker Spring Invite | 12:51.20 | 4 | 722 |
Long-Distance
Event Group
712
Points
19:21.53
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2015 | 5000m | Husker Invitational | 19:21.53 | 13 | 712 |
| Feb. 20, 2015 | 5000m | Nebraska Tune-Up | 19:53.46 | 14 | 664 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava