Performance Dashboard
Athlete analytics & progression tracking
1500m
767
Points
5:00.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2011 | Sacramento Classic Invitational | 5:00.72 | 8 | 767 |
1600m
714
Points
5:30.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2011 | CIF Sac Joaquin Div 1 Finals | 5:30.52 | 17 | 714 |
2mile_cc
416
Points
14:16.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2008 | Fleet Feet/New Balance Lagoon Valley Classic | 14:16.88 | 2 | 416 |
400m
790
Points
1:01.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | James Logan Top 8 | 1:01.44 | 3 | 790 |
| March 28, 2009 | Stanford Invitational | 1:01.45 | 21 | 789 |
| April 17, 2009 | Woody Wilson Invitational | 1:01.84 | 3 | 777 |
| March 6, 2010 | Sacramento Classic Invitational | 1:01.84 | 8 | 777 |
| May 14, 2009 | SJS - Monticello Empire Finals | 1:02.51 | 5 | 755 |
| April 16, 2010 | Woody Wilson Invitational | 1:02.98 | 11 | 740 |
| April 25, 2009 | James Logan Bay Area Top 8 Meet | 1:03.07 | 7 | 738 |
| May 14, 2009 | SJS - Monticello Empire Finals | 1:03.07 | 6 | 738 |
| March 7, 2009 | Sacramento State Track Classic | 1:04.22 | 12 | 702 |
| May 22, 2010 | CIF Sac Joaquin Div 1 Finals | 1:04.23 | 18 | 702 |
5000m_cc
671
Points
19:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2011 | Asics Clovis Invitational | 19:49.00 | 21 | 671 |
| Sept. 18, 2010 | Oak Ridge Trojan Invitational | 19:58.00 | 8 | 657 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 20:15.00 | 119 | 633 |
| Sept. 26, 2009 | Stanford Invitational | 20:37.00 | 22 | 602 |
| Sept. 25, 2010 | Stanford Invitational | 20:53.00 | 55 | 580 |
| Oct. 18, 2008 | Bronco Bella Vista Invitational | 22:02.22 | 33 | 489 |
800m
842
Points
2:19.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2011 | CIF Sac Joaquin Div 1 Finals | 2:19.40 | 2 | 842 |
| March 5, 2011 | Sacramento Classic Invitational | 2:20.91 | 2 | 819 |
| April 2, 2011 | Rocklin Thunder Invitational | 2:22.54 | 1 | 794 |
| April 30, 2011 | Sacramento Meet of Champions | 2:22.61 | 8 | 793 |
| April 15, 2011 | Woody Wilson Invitational | 2:23.35 | 15 | 782 |
| March 3, 2012 | Sacramento Classic Invitational | 2:26.15 | 3 | 742 |
| April 16, 2010 | Woody Wilson Invitational | 2:28.34 | 25 | 711 |
| May 27, 2011 | CIF Sac-Joaquin Section Masters | 2:29.28 | 7 | 698 |
| March 7, 2009 | Sacramento State Track Classic | 2:34.25 | 12 | 631 |
| May 14, 2009 | SJS - Monticello Empire Finals | 2:34.38 | 3 | 629 |
| May 20, 2011 | CIF Sac Joaquin Div 1 Finals | 2:34.76 | 8 | 624 |
mile
586
Points
5:55.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | Stanford Invitational | 5:55.66 | 14 | 586 |
3mile_cc
644
Points
19:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2010 | Canyon Cowboy Invitational | 19:23.00 | 7 | 644 |
| Oct. 22, 2011 | Mt SAC Invitational | 19:31.00 | 13 | 632 |
| Oct. 26, 2011 | Monticello Empire Finals | 19:45.39 | 3 | 611 |
| Oct. 24, 2009 | Mt. Sac Invitational | 19:59.00 | 57 | 591 |
| Nov. 5, 2011 | CIF SJ Sub Sections I, II, III, IV and V | 19:59.00 | 15 | 591 |
| Sept. 4, 2010 | Lagoon Valley Classic | 20:38.50 | 12 | 536 |
| Sept. 5, 2009 | Lagoon Valley Classic | 20:44.89 | 16 | 527 |
| Nov. 7, 2009 | Sac Joaquin Subsections | 20:58.00 | 30 | 510 |
Mile
Event Group
767
Points
5:00.72
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2011 | 1500m | Sacramento Classic Invitational | 5:00.72 | 8 | 767 |
| May 20, 2011 | 1600m | CIF Sac Joaquin Div 1 Finals | 5:30.52 | 17 | 714 |
| March 26, 2011 | Mile | Stanford Invitational | 5:55.66 | 14 | 586 |
Cross Country
Event Group
671
Points
19:49.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2011 | 5K XC | Asics Clovis Invitational | 19:49.00 | 21 | 671 |
| Sept. 18, 2010 | 5K XC | Oak Ridge Trojan Invitational | 19:58.00 | 8 | 657 |
| Oct. 16, 2010 | 3 Mile XC | Canyon Cowboy Invitational | 19:23.00 | 7 | 644 |
| Nov. 26, 2011 | 5K XC | CIF State Cross Country Championships | 20:15.00 | 119 | 633 |
| Oct. 22, 2011 | 3 Mile XC | Mt SAC Invitational | 19:31.00 | 13 | 632 |
Long Sprints
Event Group
790
Points
1:01.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | 400m | James Logan Top 8 | 1:01.44 | 3 | 790 |
| March 28, 2009 | 400m | Stanford Invitational | 1:01.45 | 21 | 789 |
| April 17, 2009 | 400m | Woody Wilson Invitational | 1:01.84 | 3 | 777 |
| March 6, 2010 | 400m | Sacramento Classic Invitational | 1:01.84 | 8 | 777 |
| May 14, 2009 | 400m | SJS - Monticello Empire Finals | 1:02.51 | 5 | 755 |
Mid-D
Event Group
842
Points
2:19.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2011 | 800m | CIF Sac Joaquin Div 1 Finals | 2:19.40 | 2 | 842 |
| March 5, 2011 | 800m | Sacramento Classic Invitational | 2:20.91 | 2 | 819 |
| April 2, 2011 | 800m | Rocklin Thunder Invitational | 2:22.54 | 1 | 794 |
| April 30, 2011 | 800m | Sacramento Meet of Champions | 2:22.61 | 8 | 793 |
| April 15, 2011 | 800m | Woody Wilson Invitational | 2:23.35 | 15 | 782 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava