Performance Dashboard
Athlete analytics & progression tracking
100m
789
Points
13.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2019 | Red Wing/Northfield Dual | 13.08 | 1 | 789 |
| April 16, 2019 | Mankato West Girls Tri | 13.48 | 1 | 720 |
| April 23, 2015 | Big 9 Girls Tri Rochester | 14.08 | 3 | 622 |
2mile_cc
558
Points
13:07.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Rosemount Irish Invitational | 13:07.50 | 58 | 558 |
| Sept. 1, 2017 | Rosemount Irish Invitational | 13:27.50 | 99 | 515 |
| Sept. 2, 2016 | Irish Invitational | 13:30.80 | 83 | 508 |
| Sept. 4, 2015 | Irish Invitational | 13:47.40 | 79 | 474 |
| Aug. 29, 2014 | Irish Invitational | 14:16.90 | 107 | 416 |
200m
793
Points
26.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2019 | Rochester JM Girls Tri | 26.69 | 1 | 793 |
| May 12, 2015 | Big 9 Tri- Northfield | 27.98 | 4 | 688 |
| May 12, 2015 | Pat Foley Classic | 27.98 | 4 | 688 |
400m
980
Points
55.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2024 | Marauders Tune-up | 55.92 | 2 | 980 |
| April 3, 2021 | USD Early Bird | 56.40 | 2 | 962 |
| April 6, 2025 | Al Bortke Open & Multi | 56.60 | 5 | 955 |
| June 9, 2018 | MSHSL State Track and Field Championships | 57.06 | 1 | 939 |
| June 9, 2018 | MSHSL State Track and Field Championships | 57.32 | 2 | 930 |
| June 1, 2018 | MSHSL Section 1AA Finals | 57.52 | 1 | 922 |
| May 23, 2019 | Big 9 Conference Championship | 57.65 | 1 | 918 |
| April 24, 2021 | NSU Spring Open | 57.71 | 2 | 916 |
| Dec. 7, 2019 | University of Mary Holiday Festival | 58.15 | 1 | 900 |
| May 7, 2019 | Section 1AAA True Team Meet | 58.70 | 1 | 881 |
| May 25, 2017 | Big 9 Conference Championship | 59.12 | 3 | 867 |
| May 24, 2018 | Big 9 Conference Championship | 59.25 | 1 | 863 |
| June 4, 2016 | MSHSL Section 1AA Finals | 59.27 | 3 | 862 |
| May 27, 2016 | Big 9 Conference | 59.88 | 2 | 841 |
| May 30, 2015 | MSHSL Section 1AA Finals | 1:00.19 | 3 | 831 |
| June 1, 2018 | MSHSL Section 1AA Finals | 1:00.30 | 2 | 827 |
| June 4, 2016 | MSHSL Section 1AA Finals | 1:00.48 | 4 | 821 |
| May 10, 2016 | Section 1AAA True Team Meet | 1:00.57 | 4 | 818 |
| April 23, 2019 | Winona Girls Tri | 1:00.64 | 1 | 816 |
| May 15, 2018 | Rochester JM Girls Tri | 1:00.66 | 1 | 815 |
| April 9, 2019 | New Prague Tri | 1:01.04 | 1 | 803 |
| May 9, 2017 | Section 1AAA True Team Meet | 1:01.36 | 5 | 792 |
| May 30, 2015 | MSHSL Section 1AA Finals | 1:01.43 | 3 | 790 |
| May 22, 2015 | Big 9 Conference | 1:02.01 | 6 | 771 |
| May 2, 2017 | Red Wing Girls Tri | 1:02.18 | 2 | 766 |
| April 18, 2017 | Owatonna Tri | 1:02.35 | 2 | 760 |
| April 25, 2017 | Rochester Mayo Girls Tri | 1:02.98 | 1 | 740 |
| May 12, 2015 | Pat Foley Classic | 1:03.97 | 2 | 710 |
| May 12, 2015 | Big 9 Tri- Northfield | 1:03.97 | 2 | 710 |
| April 6, 2017 | New Prague Tri | 1:05.71 | 1 | 657 |
4000m_cc
743
Points
15:00.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2023 | MSU Moorhead Dragon Twilight Invitational | 15:00.90 | 8 | 743 |
| Oct. 23, 2014 | MSHSL Section 1AA Championship | 16:45.40 | 60 | 552 |
| Oct. 2, 2014 | Ev Berg Invitational | 16:56.20 | 49 | 534 |
| Oct. 24, 2013 | MSHSL Section 1AA Championship | 17:03.30 | 28 | 522 |
| Oct. 8, 2013 | Shakopee Invitational | 17:13.30 | 57 | 506 |
| Sept. 26, 2014 | Red Wing Invitational | 17:14.80 | 43 | 503 |
| Oct. 3, 2013 | Ev Berg Invitational | 17:19.80 | 54 | 495 |
| Sept. 27, 2013 | Red Wing Invitational | 17:31.30 | 50 | 477 |
| Sept. 21, 2013 | Apple Valley Eagle Invitational | 17:36.80 | 95 | 468 |
| Oct. 7, 2014 | Kasson-Mantorville Invitational | 17:39.20 | 8 | 464 |
| Oct. 15, 2013 | Missota Conference Championships | 17:41.00 | 48 | 462 |
| Sept. 13, 2014 | Luther All-American Invitational | 17:43.90 | 71 | 457 |
| Sept. 5, 2013 | Minnaert Invitational | 17:52.50 | 64 | 444 |
| Sept. 18, 2014 | Burnsville Blaze Invitational | 18:37.10 | 52 | 379 |
| Sept. 4, 2014 | Minnaert Invitational | 18:55.00 | 58 | 354 |
5000m_cc
666
Points
19:52.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2018 | MSHSL Section 1AA Championship | 19:52.30 | 24 | 666 |
| Oct. 4, 2018 | Owatonna Ev Berg Invitational | 20:35.20 | 24 | 604 |
| Oct. 16, 2018 | Big 9 Conference Championships | 20:37.70 | 19 | 601 |
| Oct. 5, 2017 | Owatonna Ev Berg Invitational | 20:46.60 | 44 | 588 |
| Oct. 26, 2017 | MSHSL Section 1AA Championship | 20:52.80 | 58 | 580 |
| Oct. 27, 2016 | MSHSL Section 1AA Championship | 20:55.40 | 52 | 576 |
| Oct. 29, 2015 | MSHSL Section 1AA Championship | 21:00.30 | 51 | 570 |
| Oct. 17, 2017 | Big 9 Conference Championships | 21:00.80 | 26 | 569 |
| Sept. 28, 2018 | Red Wing Invitational | 21:06.11 | 18 | 562 |
| Oct. 8, 2015 | Ev Berg Invitational | 21:18.70 | 38 | 545 |
| Oct. 2, 2015 | Red Wing Invitational | 21:25.92 | 38 | 535 |
| Oct. 18, 2016 | Big 9 Conference Championships | 21:27.60 | 43 | 533 |
| Oct. 10, 2017 | Kasson-Mantorville Invitational | 21:29.60 | 6 | 531 |
| Oct. 20, 2015 | Big 9 Conference Championships | 21:33.90 | 39 | 525 |
| Sept. 24, 2015 | Burnsville Blaze Invitational | 21:39.71 | 16 | 517 |
| Sept. 29, 2017 | Red Wing Invitational | 21:46.83 | 38 | 508 |
| Sept. 13, 2018 | Rochester Mayo Invite | 21:52.30 | 51 | 501 |
| Oct. 6, 2016 | Ev Berg Invitational | 21:54.90 | 54 | 498 |
| Sept. 7, 2018 | Faribault Invitational | 22:00.90 | 56 | 490 |
| Sept. 10, 2015 | Hastings Minnaert Invitational | 22:12.80 | 36 | 476 |
| Sept. 15, 2016 | Mayo Invite | 22:15.65 | 61 | 472 |
| Sept. 22, 2016 | Burnsville Blaze Invitational | 22:27.29 | 21 | 458 |
| Sept. 21, 2017 | Burnsville Blaze Invitational | 22:36.66 | 24 | 446 |
| Sept. 8, 2017 | Faribault Invitational | 22:44.30 | 65 | 437 |
| Sept. 14, 2017 | Rochester Mayo Invite | 23:02.93 | 74 | 415 |
6000m_cc
850
Points
22:02.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2024 | NCAA DII Central Region | 22:02.10 | 38 | 850 |
| Nov. 9, 2024 | NCAA Division II Central Region Cross Country Championships | 22:02.10 | 38 | 850 |
| Oct. 26, 2024 | NSIC XC Championship | 22:12.60 | 26 | 836 |
| Nov. 18, 2023 | NCAA Division II National Cross Country Championships | 22:13.00 | 170 | 836 |
| Oct. 4, 2024 | SDSU Classic | 22:22.80 | 20 | 823 |
| Sept. 6, 2024 | Marauders Invite | 22:29.20 | 17 | 815 |
| Nov. 4, 2023 | NCAA Division II Central Region Cross Country Championships | 22:35.50 | 72 | 807 |
| Sept. 29, 2023 | Marauders Invitational | 22:36.30 | 1 | 806 |
| Oct. 21, 2023 | NSIC XC Championship | 22:47.70 | 48 | 791 |
| Sept. 22, 2023 | Roy Griak Invitational | 24:02.00 | 83 | 700 |
600m
975
Points
1:33.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | U-Mary Winter Classic | 1:33.04 | 1 | 975 |
| Feb. 3, 2024 | Bison Indoor Open | 1:33.23 | 1 | 971 |
| Feb. 3, 2024 | Bison Indoor Open | 1:33.23 | 1 | 971 |
| Jan. 21, 2022 | SDSU D2 Open | 1:33.59 | 1 | 963 |
| Jan. 23, 2021 | Marauders Indoor Track & Field Invite | 1:34.36 | 1 | 946 |
| Feb. 8, 2020 | Bison Open | 1:34.87 | 1 | 935 |
| Feb. 29, 2020 | Northern Sun Indoor Track & Field Championships | 1:35.12 | 1 | 929 |
| Jan. 18, 2020 | 2020 Marauders Track & Field Winter Festival | 1:36.37 | 1 | 902 |
| Feb. 29, 2020 | Northern Sun Indoor Track & Field Championships | 1:36.37 | 2 | 902 |
800m
1062
Points
2:05.74
Personal Record
hj
1
Points
4-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2015 | Big 9 Girls Tri Rochester | 4-6 | 4 | 1 |
| May 5, 2015 | Section 1AAA True Team Meet | 4-8 | 16 | 1 |
| April 24, 2018 | Rochester Century Girls Tri | 4-8 | 3 | 1 |
| May 2, 2017 | Red Wing Girls Tri | 4-8 | 6 | 1 |
| May 10, 2016 | Section 1AAA True Team Meet | 4-8 | 9 | 1 |
| May 12, 2015 | Pat Foley Classic | 4-10 | 2 | 1 |
| May 8, 2018 | Section 1AAA True Team Meet (partial results) | 4-10 | 7 | 1 |
| May 12, 2015 | Big 9 Tri- Northfield | 4-10 | 2 | 1 |
| May 22, 2015 | Big 9 Conference | 4-10 | 6 | 1 |
| April 18, 2017 | Owatonna Tri | 4-10 | 2 | 1 |
| May 27, 2016 | Big 9 Conference | 4-10 | 6 | 1 |
| June 4, 2016 | MSHSL Section 1AA Finals | 4-10 | 8 | 1 |
| May 30, 2015 | MSHSL Section 1AA Finals | 4-10 | 13 | 1 |
| April 6, 2017 | New Prague Tri | 4-10 | 4 | 1 |
| May 17, 2016 | Pat Foley Classic | 5-0 | 3 | 1 |
| April 25, 2017 | Rochester Mayo Girls Tri | 5-0 | 2 | 1 |
| May 7, 2019 | Section 1AAA True Team Meet | 5-0 | 2 | 1 |
lj
1
Points
15-2.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2018 | Rochester Century Girls Tri | 15-2.5 | 3 | 1 |
| April 6, 2017 | New Prague Tri | 15-9.5 | 1 | 1 |
| April 18, 2017 | Owatonna Tri | 15-9.5 | 1 | 1 |
| May 9, 2017 | Section 1AAA True Team Meet | 15-10 | 3 | 1 |
| April 16, 2019 | Mankato West Girls Tri | 16-0.5 | 1 | 1 |
| May 15, 2018 | Rochester JM Girls Tri | 16-4 | 1 | 1 |
| May 8, 2018 | Section 1AAA True Team Meet (partial results) | 16-4.75 | 3 | 1 |
| April 23, 2019 | Winona Girls Tri | 16-5 | 1 | 1 |
| May 24, 2018 | Big 9 Conference Championship | 16-6 | 6 | 1 |
| April 9, 2019 | New Prague Tri | 16-6 | 1 | 1 |
| May 7, 2019 | Section 1AAA True Team Meet | 16-6.75 | 6 | 1 |
| May 20, 2019 | Red Wing/Northfield Dual | 16-8.25 | 1 | 1 |
| May 14, 2019 | Rochester JM Girls Tri | 16-9 | 1 | 1 |
| May 23, 2019 | Big 9 Conference Championship | 16-10.25 | 3 | 1 |
| June 1, 2018 | MSHSL Section 1AA Finals | 16-11 | 6 | 1 |
| June 3, 2017 | MSHSL Section 1AA Finals | 17-1 | 3 | 1 |
| May 25, 2017 | Big 9 Conference Championship | 17-4.25 | 3 | 1 |
mile
941
Points
4:55.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Marauders Indoor Opener | 4:55.74 | 1 | 941 |
| Feb. 10, 2024 | SDSU Indoor Classic | 4:57.33 | 4 | 931 |
| Feb. 24, 2024 | Northern Sun Indoor Track & Field Championship | 5:00.68 | 6 | 909 |
| Feb. 24, 2024 | NSIC Indoor Track and Field Championship | 5:00.68 | 6 | 909 |
| Jan. 12, 2024 | Marauders Rust Buster | 5:06.95 | 1 | 869 |
tj
1
Points
29-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2015 | Big 9 Girls Tri Rochester | 29-8 | 1 | 1 |
Short Sprints
Event Group
793
Points
26.69
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2019 | 200m | Rochester JM Girls Tri | 26.69 | 1 | 793 |
| May 20, 2019 | 100m | Red Wing/Northfield Dual | 13.08 | 1 | 789 |
| April 16, 2019 | 100m | Mankato West Girls Tri | 13.48 | 1 | 720 |
| May 12, 2015 | 200m | Big 9 Tri- Northfield | 27.98 | 4 | 688 |
| May 12, 2015 | 200m | Pat Foley Classic | 27.98 | 4 | 688 |
Cross Country
Event Group
850
Points
22:02.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2024 | 6000mCC | NCAA DII Central Region | 22:02.10 | 38 | 850 |
| Nov. 9, 2024 | 6000mCC | NCAA Division II Central Region Cross Country Championships | 22:02.10 | 38 | 850 |
| Oct. 26, 2024 | 6000mCC | NSIC XC Championship | 22:12.60 | 26 | 836 |
| Nov. 18, 2023 | 6000mCC | NCAA Division II National Cross Country Championships | 22:13.00 | 170 | 836 |
| Oct. 4, 2024 | 6000mCC | SDSU Classic | 22:22.80 | 20 | 823 |
Long Sprints
Event Group
980
Points
55.92
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2024 | 400m | Marauders Tune-up | 55.92 | 2 | 980 |
| April 3, 2021 | 400m | USD Early Bird | 56.40 | 2 | 962 |
| April 6, 2025 | 400m | Al Bortke Open & Multi | 56.60 | 5 | 955 |
| June 9, 2018 | 400m | MSHSL State Track and Field Championships | 57.06 | 1 | 939 |
| June 9, 2018 | 400m | MSHSL State Track and Field Championships | 57.32 | 2 | 930 |
Mid-D
Event Group
1062
Points
2:05.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2025 | 800m | Chuck Haering Classic | 2:05.74 | 2 | 1062 |
| Feb. 15, 2025 | 800m | SDSU Indoor Classic | 2:06.62 | 1 | 1047 |
| March 15, 2025 | 800m | NCAA Division II Indoor Track & Field Championships | 2:07.20 | 7 | 1037 |
| May 11, 2024 | 800m | NSIC Outdoor Track & Field Championship | 2:07.56 | 1 | 1031 |
| March 15, 2025 | 800m | NCAA Division II Indoor Track & Field Championships | 2:07.83 | 7 | 1027 |
Jump
Event Group
1
Points
4-6
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2015 | HJ | Big 9 Girls Tri Rochester | 4-6 | 4 | 1 |
| May 5, 2015 | HJ | Section 1AAA True Team Meet | 4-8 | 16 | 1 |
| April 24, 2018 | HJ | Rochester Century Girls Tri | 4-8 | 3 | 1 |
| May 2, 2017 | HJ | Red Wing Girls Tri | 4-8 | 6 | 1 |
| May 10, 2016 | HJ | Section 1AAA True Team Meet | 4-8 | 9 | 1 |
Mile
Event Group
941
Points
4:55.74
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2025 | Mile | Marauders Indoor Opener | 4:55.74 | 1 | 941 |
| Feb. 10, 2024 | Mile | SDSU Indoor Classic | 4:57.33 | 4 | 931 |
| Feb. 24, 2024 | Mile | Northern Sun Indoor Track & Field Championship | 5:00.68 | 6 | 909 |
| Feb. 24, 2024 | Mile | NSIC Indoor Track and Field Championship | 5:00.68 | 6 | 909 |
| Jan. 12, 2024 | Mile | Marauders Rust Buster | 5:06.95 | 1 | 869 |
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