Performance Dashboard
Athlete analytics & progression tracking
1000m
866
Points
2:59.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Mondo Elite HS Invitational | 2:59.44 | 1 | 866 |
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 2:59.94 | 6 | 860 |
| Jan. 13, 2024 | Walter Bass High School Invitational | 3:00.95 | 3 | 849 |
| Dec. 2, 2023 | Liberty High School Opener | 3:01.28 | 2 | 845 |
| Feb. 12, 2022 | NCHSAA 4A Indoor State Championship Meet | 3:05.06 | 7 | 802 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 3:05.44 | 8 | 798 |
| Jan. 19, 2023 | Titan Clash II | 3:06.19 | 2 | 790 |
| Jan. 15, 2023 | The VA Showcase | 3:09.39 | 23 | 755 |
| Jan. 16, 2022 | The VA Showcase | 3:09.58 | 9 | 753 |
| Jan. 31, 2022 | Spartan Last Chance Meet | 3:11.46 | 2 | 733 |
| Jan. 11, 2022 | Forsyth Series #2 | 3:13.28 | 1 | 714 |
| Jan. 10, 2023 | Spartan Classic | 3:15.88 | 3 | 687 |
| Jan. 7, 2023 | Liberty Premier Invitational | 3:17.71 | 20 | 668 |
| Dec. 9, 2021 | Forsyth Series #1 | 3:23.39 | 4 | 612 |
1500m
937
Points
4:35.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Gamecock Invite | 4:35.50 | 1 | 937 |
| March 29, 2025 | Raleigh Relays | 4:41.30 | 207 | 897 |
1600m
917
Points
4:57.61
Personal Record
2mile_cc
765
Points
11:40.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2023 | Norman Trzaskoma Invitational (Forsyth County Championship) | 11:40.92 | 4 | 765 |
| Aug. 31, 2022 | Norman Trzaskoma Invitational (Forsyth County Championship) | 11:58.56 | 6 | 720 |
| Aug. 25, 2021 | Norman Trzaskoma Invitational (Forsyth County Championship) | 13:13.01 | 15 | 546 |
| Nov. 25, 2019 | WSFCS Middle School XC Championship | 14:31.75 | 21 | 389 |
3200m
778
Points
11:31.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2022 | CPC - Track & Field Conference Championships | 11:31.45 | 3 | 778 |
| April 2, 2022 | Scott Brent Invitational (WSFCS Championship) | 11:35.02 | 3 | 769 |
| May 2, 2023 | CPC - Track & Field Conference Championships | 11:54.14 | 3 | 720 |
| April 15, 2023 | Scott Brent Invitational (WSFCS Championship) | 11:56.36 | 3 | 714 |
| Feb. 2, 2022 | Mount Tabor Last Chance Polar Bear | 12:02.43 | 4 | 699 |
400m
821
Points
1:00.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2024 | Davie County CPC Quad Meet 2 | 1:00.49 | 2 | 821 |
4000m_cc
693
Points
15:26.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 15:26.80 | 25 | 693 |
500m
765
Points
1:21.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2024 | Titan Clash II | 1:21.64 | 2 | 765 |
5000m_cc
796
Points
18:27.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | adidas XC Challenge | 18:27.60 | 10 | 796 |
| Aug. 30, 2024 | Covered Bridge Open | 18:28.84 | 15 | 794 |
| Oct. 14, 2023 | MileStat.com XC Invitational | 18:29.00 | 34 | 794 |
| Oct. 5, 2024 | Louisville XC Classic | 18:32.30 | 105 | 788 |
| Nov. 4, 2023 | NCHSAA State Championship | 18:32.54 | 13 | 788 |
| Nov. 19, 2023 | NXR Southeast Regional | 18:45.70 | 76 | 767 |
| Oct. 28, 2023 | NCHSAA 4A Midwest Regional | 18:49.51 | 13 | 761 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 18:54.60 | 13 | 753 |
| Oct. 19, 2022 | Central Piedmont Conference Championship | 18:56.92 | 5 | 749 |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 18:57.70 | 18 | 748 |
| Oct. 18, 2023 | Central Piedmont Conference Championship | 19:05.61 | 7 | 736 |
| Sept. 16, 2023 | adidas XC Challenge | 19:21.60 | 48 | 712 |
| Oct. 7, 2023 | Great American XC Festival | 19:25.40 | 103 | 706 |
| Oct. 29, 2022 | NCHSAA 4A Midwest Regional | 19:37.93 | 19 | 687 |
| Nov. 6, 2021 | NCHSAA State Championship | 20:02.54 | 80 | 651 |
| Oct. 30, 2021 | NCHSAA 4A Midwest Regional | 20:13.60 | 38 | 635 |
| Oct. 20, 2021 | CPC 4A Conference Championship | 20:23.62 | 18 | 621 |
| Oct. 6, 2021 | Speed Week Invitational | 20:55.90 | 28 | 576 |
| Nov. 18, 2020 | Mt. Tabor/Weddington @ McAlpine | 21:02.70 | 17 | 566 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 21:11.80 | 99 | 554 |
| Oct. 2, 2021 | Great American XC Festival | 21:18.30 | 53 | 546 |
| Oct. 4, 2023 | CPC #3 | 21:48.06 | 6 | 507 |
| Jan. 17, 2021 | NCHSAA 3A Midwest Regional | 21:54.90 | 33 | 498 |
| Sept. 26, 2020 | Camel City XC 5K | 22:06.60 | 38 | 483 |
| Sept. 15, 2021 | CPC 4A Conference Meet 1 | 22:26.00 | 6 | 459 |
| Oct. 13, 2021 | CPC 4A Conference Meet 5 | 23:33.50 | 23 | 381 |
| Sept. 20, 2023 | CPC Meet #2 | 23:53.20 | 16 | 359 |
| Sept. 21, 2022 | CPC Meet #2 | 24:31.70 | 25 | 319 |
6000m_cc
888
Points
21:33.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | Crimson Classic | 21:33.10 | 77 | 888 |
| Nov. 1, 2024 | SEC Cross Country Championships | 22:10.20 | 160 | 839 |
| Sept. 14, 2024 | Furman Invitational | 22:32.10 | 23 | 811 |
800m
937
Points
2:13.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Gamecock Challenge | 2:13.30 | 6 | 937 |
| Feb. 15, 2025 | Tiger Paw Invitational | 2:15.98 | 32 | 894 |
| March 29, 2025 | Raleigh Relays | 2:16.17 | 133 | 891 |
| April 30, 2024 | CPC - Track & Field Conference Championships | 2:17.54 | 2 | 870 |
| April 13, 2024 | Scott Brent Invitational (WSFCS Championship) | 2:18.78 | 2 | 851 |
| April 20, 2023 | CPC #2 Reagan, RJR, West Forsyth @ Mount Tabor | 2:18.95 | 2 | 848 |
| March 28, 2024 | Reagan, Davie, East Forsyth @ Mount Tabor | 2:20.33 | 1 | 827 |
| March 21, 2024 | Reagan Home Meet #1 WF, Reynolds, MT | 2:20.40 | 2 | 826 |
| March 30, 2023 | Davie Country CPC Quad Meet 1 | 2:21.80 | 1 | 805 |
| March 24, 2022 | Reagan, Davie, RJR @ Mount Tabor | 2:24.50 | 4 | 766 |
mile
944
Points
4:55.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2025 | USC Invite | 4:55.39 | 6 | 944 |
| April 22, 2022 | Mount Tabor Mile & Throwing Thunder | 5:08.00 | 4 | 862 |
| March 10, 2024 | New Balance Nationals Indoor | 5:11.87 | 80 | 838 |
| Feb. 3, 2024 | Mondo Elite HS Invitational | 5:13.61 | 11 | 827 |
| April 22, 2023 | Carolina Distance Carnival | 5:17.10 | 42 | 805 |
| April 9, 2022 | All American Track Classic | 5:20.14 | 23 | 787 |
Mid-D
Event Group
937
Points
2:13.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 800m | Gamecock Challenge | 2:13.30 | 6 | 937 |
| Feb. 15, 2025 | 800m | Tiger Paw Invitational | 2:15.98 | 32 | 894 |
| March 29, 2025 | 800m | Raleigh Relays | 2:16.17 | 133 | 891 |
| April 30, 2024 | 800m | CPC - Track & Field Conference Championships | 2:17.54 | 2 | 870 |
| Feb. 3, 2024 | 1000m | Mondo Elite HS Invitational | 2:59.44 | 1 | 866 |
Mile
Event Group
944
Points
4:55.39
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2025 | Mile | USC Invite | 4:55.39 | 6 | 944 |
| April 12, 2025 | 1500m | Gamecock Invite | 4:35.50 | 1 | 937 |
| April 13, 2024 | 1600m | Scott Brent Invitational (WSFCS Championship) | 4:57.61 | 1 | 917 |
| May 11, 2024 | 1600m | NCHSAA 4A Midwest Regional | 4:58.36 | 5 | 912 |
| Dec. 2, 2023 | 1600m | Liberty High School Opener | 5:00.63 | 1 | 898 |
Cross Country
Event Group
888
Points
21:33.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2024 | 6000mCC | Crimson Classic | 21:33.10 | 77 | 888 |
| Nov. 1, 2024 | 6000mCC | SEC Cross Country Championships | 22:10.20 | 160 | 839 |
| Sept. 14, 2024 | 6000mCC | Furman Invitational | 22:32.10 | 23 | 811 |
| Sept. 17, 2022 | 5K XC | adidas XC Challenge | 18:27.60 | 10 | 796 |
| Aug. 30, 2024 | 5K XC | Covered Bridge Open | 18:28.84 | 15 | 794 |
Distance
Event Group
778
Points
11:31.45
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2022 | 3200m | CPC - Track & Field Conference Championships | 11:31.45 | 3 | 778 |
| April 2, 2022 | 3200m | Scott Brent Invitational (WSFCS Championship) | 11:35.02 | 3 | 769 |
| May 2, 2023 | 3200m | CPC - Track & Field Conference Championships | 11:54.14 | 3 | 720 |
| April 15, 2023 | 3200m | Scott Brent Invitational (WSFCS Championship) | 11:56.36 | 3 | 714 |
| Feb. 2, 2022 | 3200m | Mount Tabor Last Chance Polar Bear | 12:02.43 | 4 | 699 |
Long Sprints
Event Group
821
Points
1:00.49
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2024 | 400m | Davie County CPC Quad Meet 2 | 1:00.49 | 2 | 821 |
| Jan. 18, 2024 | 500m | Titan Clash II | 1:21.64 | 2 | 765 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava