Performance Dashboard
Athlete analytics & progression tracking
1000m
710
Points
3:13.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2015 | SCC Novice Meet | 3:13.65 | 1 | 710 |
| Dec. 21, 2015 | SCC Developmental Meet #1 - Girls | 3:18.57 | 9 | 660 |
| Dec. 23, 2014 | SCC Developmental Meet #1 - Girls | 3:25.58 | 10 | 591 |
1600m
794
Points
5:17.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2016 | SCC Outdoor Championships | 5:17.12 | 6 | 794 |
| May 7, 2016 | Middletown Invitational | 5:18.66 | 10 | 784 |
| May 31, 2016 | CIAC Class L Championships | 5:18.89 | 7 | 783 |
| Feb. 5, 2016 | SCC Indoor Championships | 5:20.40 | 4 | 774 |
| Feb. 20, 2017 | CIAC State Open Indoor | 5:20.63 | 8 | 772 |
| May 18, 2015 | SCC West Sectional | 5:21.81 | 4 | 765 |
| July 22, 2016 | Elite Track & Field Showcase #2 | 5:23.25 | 1 | 756 |
| July 22, 2016 | Elite Track & Field Showcase #2 | 5:23.25 | 1 | 756 |
| May 31, 2017 | CIAC Class MM Championships | 5:24.09 | 9 | 751 |
| May 6, 2017 | Middletown Invitational | 5:24.45 | 3 | 749 |
| Feb. 11, 2017 | CIAC Class L Championships | 5:24.94 | 5 | 746 |
| May 2, 2015 | Middletown Invitational | 5:25.21 | 6 | 745 |
| Jan. 4, 2017 | SCC Girls Developmental Meet #2 | 5:25.53 | 3 | 743 |
| May 23, 2017 | SCC Outdoor Championships | 5:25.92 | 5 | 741 |
| Feb. 13, 2015 | CIAC Class L Championships | 5:26.17 | 6 | 739 |
| Jan. 25, 2017 | SCC-West Sectional | 5:26.33 | 2 | 738 |
| Feb. 13, 2016 | CIAC Class L Championships | 5:27.52 | 6 | 731 |
| Jan. 29, 2015 | SCC Western Sectional Track & Field Meet | 5:28.01 | 4 | 728 |
| Jan. 21, 2017 | SCC Coaches Invitational | 5:28.10 | 4 | 728 |
| Feb. 6, 2015 | SCC Indoor Championships | 5:29.34 | 4 | 721 |
| Jan. 24, 2015 | SCC Coaches Invitational | 5:29.65 | 7 | 719 |
| Feb. 3, 2017 | SCC Indoor Championships | 5:29.76 | 3 | 718 |
| May 15, 2017 | SCC West Sectionals | 5:31.42 | 2 | 708 |
| April 19, 2017 | Amity, Hand, Hamden, North Haven meet | 5:31.55 | 2 | 708 |
| May 27, 2015 | SCC Outdoor Championships | 5:31.62 | 6 | 707 |
| Jan. 26, 2016 | SCC West Sectional | 5:32.42 | 4 | 703 |
| May 17, 2016 | SCC West Sectional | 5:32.56 | 5 | 702 |
| Feb. 21, 2015 | CIAC State Open Indoor | 5:33.06 | 14 | 699 |
| May 20, 2014 | SCC West Sectional | 5:36.68 | 6 | 678 |
| June 4, 2015 | CIAC Class L Championships | 5:37.21 | 7 | 675 |
| Jan. 10, 2015 | Elm City Coaches Invitational | 5:41.02 | 12 | 654 |
| Jan. 8, 2015 | SCC Developmental Meet #2 - Girls | 5:49.39 | 16 | 608 |
| May 27, 2014 | Southern Connecticut Conference Championships | 5:51.59 | 10 | 597 |
| Jan. 26, 2014 | SCC Western Sectional Track & Field Meet | 5:52.42 | 7 | 592 |
| Jan. 30, 2014 | SCC Indoor Championships | 5:52.47 | 13 | 592 |
| April 12, 2014 | Hammonasset Freshman Invitational | 5:52.74 | 2 | 591 |
| June 2, 2014 | CIAC Class L Championships | 5:53.71 | 16 | 585 |
| Jan. 15, 2014 | SCC Novice Meet | 6:04.82 | 5 | 529 |
3000m
665
Points
11:28.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Middlebury Winter Classic | 11:28.38 | 11 | 665 |
3200m
715
Points
11:56.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2016 | SCC Developmental Meet 1 | 11:56.01 | 2 | 715 |
| June 4, 2015 | CIAC Class L Championships | 11:57.73 | 10 | 711 |
| Jan. 9, 2016 | Elm City Coaches Invitational | 12:03.34 | 4 | 697 |
| Feb. 13, 2016 | CIAC Class L Championships | 12:16.97 | 12 | 664 |
| May 18, 2015 | SCC West Sectional | 12:17.80 | 5 | 662 |
| Jan. 26, 2016 | SCC West Sectional | 12:19.86 | 3 | 657 |
| Jan. 25, 2017 | SCC-West Sectional | 12:29.88 | 2 | 633 |
| Dec. 21, 2015 | SCC Developmental Meet #1 - Girls | 12:39.00 | 4 | 612 |
| April 19, 2017 | Amity, Hand, Hamden, North Haven meet | 12:44.63 | 2 | 599 |
| April 12, 2014 | Hammonasset Freshman Invitational | 13:25.21 | 1 | 510 |
5000m_cc
768
Points
18:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Saratoga Invitational | 18:45.00 | 30 | 768 |
| Nov. 12, 2016 | New England Championships | 19:07.15 | 40 | 734 |
| Nov. 4, 2016 | CIAC State Open Championships | 19:37.00 | 12 | 688 |
| Sept. 9, 2017 | Vassar Ron Stonitsch Invitational | 19:43.00 | 8 | 679 |
| Oct. 29, 2016 | CIAC Divisional Championships | 19:52.00 | 1 | 666 |
| Oct. 20, 2016 | Southern Connecticut Conference | 19:54.00 | 4 | 663 |
| Oct. 8, 2016 | Wickham Park Invitational | 20:20.00 | 3 | 626 |
| Oct. 22, 2015 | Southern Connecticut Conference Championships | 20:45.00 | 16 | 591 |
| Oct. 31, 2015 | CIAC Divisional Championships | 20:47.00 | 19 | 588 |
| Oct. 17, 2014 | Southern Connecticut Conference Championships | 20:58.00 | 24 | 573 |
| Oct. 25, 2014 | CIAC Divisional Championships | 21:30.00 | 23 | 530 |
| Oct. 10, 2015 | Wickham Park Invitational | 21:37.00 | 26 | 521 |
| Oct. 3, 2015 | Hale Ray Invitational | 21:41.11 | 6 | 516 |
| Nov. 6, 2015 | CIAC State Open Championships | 21:44.00 | 113 | 512 |
| Sept. 23, 2017 | Purple Valley Classic | 25:22.40 | 208 | 270 |
6000m_cc
670
Points
24:27.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Connecticut College Invitational | 24:27.40 | 75 | 670 |
| Sept. 23, 2017 | Purple Valley Classic | 25:22.40 | 123 | 607 |
800m
681
Points
2:30.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2017 | SCC West Sectionals | 2:30.51 | 5 | 681 |
| May 23, 2017 | SCC Outdoor Championships | 2:31.26 | 14 | 671 |
| July 22, 2016 | Elite Track & Field Showcase #2 | 2:32.17 | 2 | 658 |
| July 22, 2016 | Elite Track & Field Showcase #2 | 2:32.17 | 2 | 658 |
| Jan. 20, 2018 | Bomber Quad | 2:34.44 | 8 | 628 |
| April 19, 2017 | Amity, Hand, Hamden, North Haven meet | 2:37.04 | 5 | 594 |
mile
768
Points
5:23.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | New England Indoor Track & Field Championships | 5:23.21 | 19 | 768 |
| July 16, 2016 | Nutmeg State Games | 5:28.88 | 1 | 735 |
| Jan. 26, 2018 | Middlebury Invitational | 5:29.61 | 10 | 730 |
3mile_cc
499
Points
21:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Windham Invitational | 21:06.00 | 18 | 499 |
| Sept. 13, 2014 | Windham Invitational | 21:13.00 | 26 | 490 |
Mid-D
Event Group
710
Points
3:13.65
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2015 | 1000m | SCC Novice Meet | 3:13.65 | 1 | 710 |
| May 15, 2017 | 800m | SCC West Sectionals | 2:30.51 | 5 | 681 |
| May 23, 2017 | 800m | SCC Outdoor Championships | 2:31.26 | 14 | 671 |
| Dec. 21, 2015 | 1000m | SCC Developmental Meet #1 - Girls | 3:18.57 | 9 | 660 |
| July 22, 2016 | 800m | Elite Track & Field Showcase #2 | 2:32.17 | 2 | 658 |
Mile
Event Group
794
Points
5:17.12
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2016 | 1600m | SCC Outdoor Championships | 5:17.12 | 6 | 794 |
| May 7, 2016 | 1600m | Middletown Invitational | 5:18.66 | 10 | 784 |
| May 31, 2016 | 1600m | CIAC Class L Championships | 5:18.89 | 7 | 783 |
| Feb. 5, 2016 | 1600m | SCC Indoor Championships | 5:20.40 | 4 | 774 |
| Feb. 20, 2017 | 1600m | CIAC State Open Indoor | 5:20.63 | 8 | 772 |
Distance
Event Group
715
Points
11:56.01
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 21, 2016 | 3200m | SCC Developmental Meet 1 | 11:56.01 | 2 | 715 |
| June 4, 2015 | 3200m | CIAC Class L Championships | 11:57.73 | 10 | 711 |
| Jan. 9, 2016 | 3200m | Elm City Coaches Invitational | 12:03.34 | 4 | 697 |
| Jan. 13, 2018 | 3000m | Middlebury Winter Classic | 11:28.38 | 11 | 665 |
| Feb. 13, 2016 | 3200m | CIAC Class L Championships | 12:16.97 | 12 | 664 |
Cross Country
Event Group
768
Points
18:45.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2017 | 5K XC | Saratoga Invitational | 18:45.00 | 30 | 768 |
| Nov. 12, 2016 | 5K XC | New England Championships | 19:07.15 | 40 | 734 |
| Nov. 4, 2016 | 5K XC | CIAC State Open Championships | 19:37.00 | 12 | 688 |
| Sept. 9, 2017 | 5K XC | Vassar Ron Stonitsch Invitational | 19:43.00 | 8 | 679 |
| Oct. 14, 2017 | 6000mCC | Connecticut College Invitational | 24:27.40 | 75 | 670 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava