Performance Dashboard
Athlete analytics & progression tracking
1000m
869
Points
2:59.19
Personal Record
1500m
843
Points
4:49.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Bates, Bowdoin, Colby Meet #2 | 4:49.19 | 1 | 843 |
| April 24, 2021 | Bates-Bowdoin-Colby meet 2 | 4:49.19 | 1 | 843 |
| Dec. 30, 2017 | UNH Winter Track League # 3 ( Morning) | 5:08.04 | 3 | 721 |
1600m
779
Points
5:19.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2018 | Souhegan Tri | 5:19.43 | 2 | 779 |
| April 14, 2015 | Souhegan Meet | 5:48.70 | 3 | 612 |
200m
683
Points
28.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2018 | Coe-Brown Meet 3 | 28.04 | 1 | 683 |
| April 19, 2017 | Con-Val Tri | 29.63 | 1 | 564 |
300m
724
Points
44.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2018 | UNH Winter Track League # 6 ( Afternoon) | 44.84 | 2 | 724 |
| Dec. 18, 2016 | WTL at Dartmouth | 45.69 | 1 | 686 |
| Dec. 26, 2017 | UNH Winter Track League # 2 (Morning) | 46.24 | 2 | 662 |
| Jan. 22, 2017 | NH Winter Track League - UNH Morning Qualifying - Meet 1 | 46.34 | 4 | 658 |
| Jan. 2, 2016 | New Hampshire Indoor Track League Meet #3 @ UNH | 47.94 | 6 | 591 |
400m
778
Points
1:01.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | Londonderry Invitational | 1:01.80 | 6 | 778 |
| May 1, 2018 | Souhegan Tri | 1:03.13 | 1 | 736 |
| April 7, 2017 | Pinkerton, Kearsarge at Souhegan | 1:03.50 | 2 | 724 |
| April 22, 2017 | Nashua North Invitational | 1:04.06 | 1 | 707 |
| May 9, 2017 | Coe-Brown Quad | 1:04.24 | 2 | 701 |
| May 19, 2015 | Holis/Brookline Cluster | 1:04.40 | 1 | 696 |
| May 10, 2016 | Coe-Brown Quad | 1:04.44 | 2 | 695 |
| April 10, 2016 | Pinkerton vs. Souhegan | 1:08.10 | 3 | 588 |
400h
876
Points
1:05.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | New England DIII Outdoor Track & Field Championships | 1:05.19 | 7 | 876 |
| April 20, 2019 | Bates Aloha Relays | 1:05.93 | 2 | 856 |
| June 28, 2025 | The Garden State Last Chance | 1:05.96 | 2 | 855 |
| April 13, 2019 | UNH Wildcat Invitational | 1:06.05 | 3 | 853 |
| April 27, 2019 | NESCAC Championship | 1:06.11 | 2 | 851 |
5000m_cc
699
Points
19:30.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | NH Meet of Champions | 19:30.20 | 44 | 699 |
| Oct. 17, 2015 | Pelham Invitational | 19:35.85 | 5 | 690 |
| Sept. 14, 2019 | Bates Invitational | 19:47.80 | 25 | 672 |
| Oct. 31, 2015 | New Hampshire NHIAA State Divisional Championships | 20:08.90 | 16 | 642 |
| Nov. 1, 2014 | NH Meet of Champions | 20:17.60 | 61 | 629 |
| Oct. 11, 2014 | Pelham Invitational | 20:25.27 | 6 | 618 |
| Oct. 5, 2019 | State of Maine Meet | 20:27.30 | 17 | 615 |
| Nov. 12, 2016 | New England Championships | 20:33.91 | 151 | 606 |
| Oct. 28, 2017 | New Hampshire NHIAA State Divisional Championships | 20:35.50 | 19 | 604 |
| Nov. 7, 2015 | NH Meet of Champions | 20:36.30 | 77 | 603 |
| Sept. 26, 2015 | Manchester Invitational | 20:37.00 | 48 | 602 |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 20:45.00 | 71 | 591 |
| Nov. 8, 2014 | New England XC Championship | 20:55.00 | 142 | 577 |
| Oct. 4, 2016 | Portsmouth vs. Souhegan | 20:57.10 | 4 | 574 |
| Oct. 25, 2014 | New Hampshire NHIAA State Divisional Championships | 20:58.00 | 18 | 573 |
| Nov. 5, 2016 | NH Meet of Champions | 21:09.60 | 91 | 557 |
| Sept. 19, 2015 | Bobcat Invitational | 21:12.10 | 16 | 554 |
| Sept. 16, 2017 | Bobcat Invitational | 21:13.30 | 13 | 552 |
| Oct. 14, 2014 | Southern Cluster Meet | 21:14.40 | 7 | 551 |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 21:17.10 | 122 | 547 |
| Oct. 3, 2015 | Woods Trail Run | 21:20.80 | 50 | 542 |
| Oct. 4, 2014 | 23rd Annual Woods Trail Run | 21:23.30 | 43 | 539 |
| Sept. 13, 2014 | Bobcat Cross Country Invitational | 21:24.20 | 30 | 538 |
| Oct. 6, 2015 | Hollis Brookline Quad | 21:30.70 | 2 | 529 |
| Nov. 11, 2017 | New England Championships | 21:34.32 | 218 | 524 |
| Sept. 24, 2016 | Manchester Invitational | 21:38.00 | 90 | 520 |
| Sept. 23, 2017 | Manchester Invitational | 21:40.00 | 59 | 517 |
| Oct. 10, 2017 | Southern Cluster Meet | 21:40.40 | 15 | 517 |
| Nov. 14, 2015 | New England XC Championship | 21:40.50 | 149 | 516 |
| Sept. 27, 2014 | Manchester Invitational | 22:03.40 | 39 | 487 |
| Dec. 3, 2016 | Nike Cross Nationals | 22:19.50 | 198 | 467 |
| Oct. 1, 2016 | Woods Trail Run | 22:20.29 | 87 | 466 |
| Oct. 7, 2017 | Woods Trail Run | 22:26.69 | 79 | 459 |
| Oct. 15, 2016 | Pelham Invitational | 22:38.16 | 26 | 445 |
| Oct. 3, 2017 | Portsmouth-Souhegan-Manchester West | 22:43.00 | 16 | 439 |
| Sept. 15, 2018 | Super XC Shootout | 23:36.50 | 39 | 377 |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 26:37.80 | 228 | 204 |
6000m_cc
705
Points
23:57.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | NESCAC Championship | 23:57.30 | 51 | 705 |
| Oct. 16, 2021 | Connecticut College Invitational | 24:06.90 | 10 | 694 |
| Oct. 31, 2021 | NESCAC Cross Country Championships | 26:57.30 | 95 | 507 |
600m
909
Points
1:36.05
Personal Record
800m
979
Points
2:10.68
Personal Record
hj
1
Points
4-2
Personal Record
j
1
Points
51-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2018 | Coe-Brown Meet 3 | 51-7 | 1 | 1 |
lj
1
Points
12-11.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2016 | WTL at Dartmouth | 12-11.25 | 7 | 1 |
mile
862
Points
5:08.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2022 | Maine State Meet | 5:08.02 | 1 | 862 |
| Dec. 16, 2023 | Boston University Mini Meet | 5:21.15 | 115 | 781 |
| April 25, 2015 | Nashua North Invitational | 5:41.10 | 4 | 665 |
tj
1
Points
26-9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | Kiwanis Freshman-Sophomore Meet | 26-9 | 10 | 1 |
| April 10, 2015 | Pinkerton vs. Souhegan | 28-2 | 2 | 1 |
| April 14, 2015 | Souhegan Meet | 28-3.25 | 6 | 1 |
| April 19, 2016 | Con-Val, Windham at Souhegan | 28-10.5 | 1 | 1 |
| May 9, 2015 | Salem Kiwanis Invitational | 29-0 | 6 | 1 |
| April 16, 2016 | Pelham Invitational | 29-1 | 4 | 1 |
| May 28, 2016 | NHIAA Division II Championships | 29-2 | 14 | 1 |
| May 10, 2016 | Coe-Brown Quad | 29-3 | 4 | 1 |
| April 19, 2017 | Con-Val Tri | 29-4 | 1 | 1 |
| April 7, 2017 | Pinkerton, Kearsarge at Souhegan | 29-5 | 3 | 1 |
| May 3, 2016 | Merrimack Valley Meet | 29-5.5 | 3 | 1 |
| May 12, 2016 | Merrimack Invitational | 29-7 | 2 | 1 |
| May 19, 2015 | Holis/Brookline Cluster | 29-10.25 | 5 | 1 |
| April 29, 2017 | Black Bear Invitational | 30-1 | 8 | 1 |
| April 28, 2015 | Souhegan Meet | 30-1 | 1 | 1 |
| May 9, 2017 | Coe-Brown Quad | 30-4 | 4 | 1 |
| May 21, 2016 | Londonderry Invitational | 30-6 | 18 | 1 |
| May 17, 2016 | D-II Southern Cluster | 30-6.5 | 3 | 1 |
| May 2, 2015 | Black Bear Invitational | 30-6.5 | 9 | 1 |
| May 14, 2015 | Merrimack Invitational | 30-10 | 2 | 1 |
| April 10, 2018 | Souhegan Quad | 30-11 | 1 | 1 |
| May 11, 2017 | Merrimack Invitational | 30-11.25 | 11 | 1 |
| May 2, 2017 | Coe-Brown, Merrimack Valley, Kennett at Souhegan | 30-11.75 | 2 | 1 |
| April 11, 2017 | Oyster River, Portsmouth, Milford at Souhegan | 31-3 | 1 | 1 |
| May 16, 2018 | Campbell Meet | 31-3.25 | 2 | 1 |
| May 1, 2018 | Souhegan Tri | 31-9.25 | 1 | 1 |
| April 28, 2018 | Black Bear Invitational | 31-10.5 | 4 | 1 |
| May 16, 2017 | D-II Southern Cluster | 32-0 | 2 | 1 |
| May 8, 2018 | Coe-Brown Meet 3 | 32-1.75 | 1 | 1 |
Mid-D
Event Group
979
Points
2:10.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2021 | 800m | Tufts National Qualifying Meet | 2:10.68 | 1 | 979 |
| Feb. 12, 2022 | 800m | BU David Hemery Valentine Invitational | 2:11.39 | 24 | 968 |
| Feb. 26, 2023 | 800m | Last Chance Indoor National Qualifier at BU | 2:11.62 | 23 | 964 |
| May 29, 2021 | 800m | NCAA Division III Outdoor Track & Field Championships | 2:11.85 | 5 | 960 |
| May 29, 2021 | 800m | NCAA Division III Outdoor Track & Field Championships | 2:11.93 | 4 | 959 |
Mile
Event Group
862
Points
5:08.02
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2022 | Mile | Maine State Meet | 5:08.02 | 1 | 862 |
| April 24, 2021 | 1500m | Bates, Bowdoin, Colby Meet #2 | 4:49.19 | 1 | 843 |
| April 24, 2021 | 1500m | Bates-Bowdoin-Colby meet 2 | 4:49.19 | 1 | 843 |
| Dec. 16, 2023 | Mile | Boston University Mini Meet | 5:21.15 | 115 | 781 |
| May 1, 2018 | 1600m | Souhegan Tri | 5:19.43 | 2 | 779 |
Short Sprints
Event Group
683
Points
28.04
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2018 | 200m | Coe-Brown Meet 3 | 28.04 | 1 | 683 |
| April 19, 2017 | 200m | Con-Val Tri | 29.63 | 1 | 564 |
Long Sprints
Event Group
778
Points
1:01.80
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2017 | 400m | Londonderry Invitational | 1:01.80 | 6 | 778 |
| May 1, 2018 | 400m | Souhegan Tri | 1:03.13 | 1 | 736 |
| April 7, 2017 | 400m | Pinkerton, Kearsarge at Souhegan | 1:03.50 | 2 | 724 |
| Jan. 21, 2018 | 300m | UNH Winter Track League # 6 ( Afternoon) | 44.84 | 2 | 724 |
| April 22, 2017 | 400m | Nashua North Invitational | 1:04.06 | 1 | 707 |
Hurdles
Event Group
876
Points
1:05.19
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 400H | New England DIII Outdoor Track & Field Championships | 1:05.19 | 7 | 876 |
| April 20, 2019 | 400H | Bates Aloha Relays | 1:05.93 | 2 | 856 |
| June 28, 2025 | 400H | The Garden State Last Chance | 1:05.96 | 2 | 855 |
| April 13, 2019 | 400H | UNH Wildcat Invitational | 1:06.05 | 3 | 853 |
| April 27, 2019 | 400H | NESCAC Championship | 1:06.11 | 2 | 851 |
Cross Country
Event Group
705
Points
23:57.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2019 | 6000mCC | NESCAC Championship | 23:57.30 | 51 | 705 |
| Nov. 4, 2017 | 5K XC | NH Meet of Champions | 19:30.20 | 44 | 699 |
| Oct. 16, 2021 | 6000mCC | Connecticut College Invitational | 24:06.90 | 10 | 694 |
| Oct. 17, 2015 | 5K XC | Pelham Invitational | 19:35.85 | 5 | 690 |
| Sept. 14, 2019 | 5K XC | Bates Invitational | 19:47.80 | 25 | 672 |
Jump
Event Group
1
Points
4-2
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 19, 2015 | HJ | New Hampshire Indoor Track League Meet #1 @ Dartmouth | 4-2 | 11 | 1 |
| April 12, 2016 | HJ | Portsmouth Triangular | 4-4 | 6 | 1 |
| April 19, 2016 | HJ | Con-Val, Windham at Souhegan | 4-4 | 2 | 1 |
| April 10, 2016 | HJ | Pinkerton vs. Souhegan | 4-4 | 1 | 1 |
| May 3, 2016 | HJ | Merrimack Valley Meet | 4-4 | 5 | 1 |
Throws
Event Group
1
Points
51-7
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2018 | J | Coe-Brown Meet 3 | 51-7 | 1 | 1 |
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