Performance Dashboard
Athlete analytics & progression tracking
100m
196
Points
17.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2023 | 16th Annual Mark Trail Invitational | 17.55 | 16 | 196 |
1500m
623
Points
5:24.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | Riverside Military Indoor Meet | 5:24.33 | 3 | 623 |
1600m
925
Points
4:56.41
Personal Record
2mile
871
Points
11:00.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2019 | New Balance Nationals Outdoor | 11:00.79 | 23 | 871 |
| Feb. 11, 2018 | Dunamis Super Meet | 11:14.35 | 2 | 834 |
2mile_cc
751
Points
11:46.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 17, 2018 | Battle of the Fairways | 11:46.30 | 1 | 751 |
200m
130
Points
37.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2023 | 16th Annual Mark Trail Invitational | 37.87 | 20 | 130 |
3000m
939
Points
9:51.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Razorback Invitational | 9:51.76 | 6 | 939 |
| Feb. 25, 2023 | SEC Indoor Championships | 9:57.02 | 28 | 923 |
| Jan. 11, 2020 | Orange & Purple Classic | 10:02.19 | 3 | 907 |
3200m
935
Points
10:33.84
Personal Record
4000m_cc
837
Points
14:14.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | Georgia Bulldog Invitational | 14:14.10 | 14 | 837 |
| Sept. 3, 2021 | Kennesaw State Cross Country Opener | 15:34.10 | 33 | 679 |
5000m
971
Points
16:43.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Husky Classic | 16:43.48 | 35 | 971 |
| Feb. 29, 2020 | SEC Indoor Championships | 16:54.05 | 14 | 953 |
| March 30, 2018 | Woodstock Distance Carnival | 17:41.52 | 1 | 871 |
| April 23, 2022 | Georgia Tech Invitational | 18:17.04 | 26 | 813 |
5000m_cc
860
Points
17:48.40
Personal Record
6000m_cc
923
Points
21:07.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 21:07.10 | 81 | 923 |
| Nov. 11, 2022 | NCAA Division I South Region Cross Country Championships | 21:23.00 | 67 | 902 |
| Nov. 15, 2019 | NCAA D1 South Regional | 21:28.70 | 56 | 894 |
| Nov. 1, 2019 | SEC Championship | 21:39.20 | 60 | 880 |
| Oct. 19, 2019 | Pre-National Invitational | 21:44.10 | 128 | 874 |
| Oct. 28, 2022 | SEC Cross Country Championships | 22:10.60 | 106 | 839 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 22:37.40 | 84 | 804 |
800m
865
Points
2:17.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | 3rd Annual GA Spring Break Showdown | 2:17.89 | 1 | 865 |
| March 31, 2017 | Friday Night Lights at Panther Stadium | 2:25.62 | 6 | 750 |
| March 10, 2018 | 2018 Jerry Arnold Challenge | 2:26.24 | 6 | 741 |
| March 11, 2017 | Jerry Arnold Georgia Challenge | 2:27.39 | 11 | 724 |
| Feb. 20, 2016 | Marietta 3rd Annual Distance Carnival | 2:34.38 | 9 | 629 |
| March 12, 2016 | Jerry Arnold Georgia Challenge | 2:34.50 | 10 | 627 |
| March 2, 2016 | Marietta/Hillgrove/Kennesaw Mountain Tri-Meet | 2:35.51 | 3 | 614 |
| Jan. 21, 2017 | Riverside Military Indoor Meet | 2:38.77 | 2 | 573 |
| Feb. 27, 2016 | Hornets 8-Way | 2:40.63 | 12 | 549 |
8000m_cc
0
Points
18:40.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville Classic | 18:40.50 | 189 | 0 |
lj
1
Points
8-7.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2023 | 16th Annual Mark Trail Invitational | 8-7.5 | 8 | 1 |
mile
930
Points
4:57.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Arcadia Invitational | 4:57.45 | 2 | 930 |
| May 22, 2018 | WINGFOOT MILE | 5:02.78 | 6 | 895 |
| May 21, 2019 | Wingfoot Mile | 5:03.78 | 3 | 889 |
| June 16, 2019 | New Balance Nationals Outdoor | 5:04.79 | 18 | 882 |
| Jan. 25, 2020 | Bob Pollock Invitational | 5:08.27 | 28 | 860 |
| April 9, 2016 | Taco Bell Classic | 5:38.51 | 55 | 679 |
3mile_cc
412
Points
22:15.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2015 | GHSA State Cross Country Championships | 22:15.37 | 94 | 412 |
Short Sprints
Event Group
196
Points
17.55
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2023 | 100m | 16th Annual Mark Trail Invitational | 17.55 | 16 | 196 |
| May 28, 2023 | 200m | 16th Annual Mark Trail Invitational | 37.87 | 20 | 130 |
Mile
Event Group
930
Points
4:57.45
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | Mile | Arcadia Invitational | 4:57.45 | 2 | 930 |
| May 11, 2019 | 1600m | GHSA State Championships (1A Private, 2A & 7A) | 4:56.41 | 2 | 925 |
| April 26, 2019 | 1600m | Region 3-AAAAAAA Championships | 4:59.42 | 1 | 905 |
| March 25, 2019 | 1600m | Cobb County Championship Meet | 5:00.87 | 1 | 896 |
| March 26, 2018 | 1600m | Cobb County Championships | 5:00.91 | 1 | 896 |
Distance
Event Group
939
Points
9:51.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 3000m | Razorback Invitational | 9:51.76 | 6 | 939 |
| April 6, 2019 | 3200m | Arcadia Invitational | 10:33.84 | 16 | 935 |
| May 17, 2019 | 3200m | Georgia HS Meet of Champions | 10:35.79 | 1 | 930 |
| Feb. 25, 2023 | 3000m | SEC Indoor Championships | 9:57.02 | 28 | 923 |
| May 11, 2019 | 3200m | GHSA State Championships (1A Private, 2A & 7A) | 10:40.80 | 1 | 915 |
Cross Country
Event Group
923
Points
21:07.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 21:07.10 | 81 | 923 |
| Nov. 11, 2022 | 6000mCC | NCAA Division I South Region Cross Country Championships | 21:23.00 | 67 | 902 |
| Nov. 15, 2019 | 6000mCC | NCAA D1 South Regional | 21:28.70 | 56 | 894 |
| Nov. 1, 2019 | 6000mCC | SEC Championship | 21:39.20 | 60 | 880 |
| Oct. 19, 2019 | 6000mCC | Pre-National Invitational | 21:44.10 | 128 | 874 |
Long-Distance
Event Group
971
Points
16:43.48
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 5000m | Husky Classic | 16:43.48 | 35 | 971 |
| Feb. 29, 2020 | 5000m | SEC Indoor Championships | 16:54.05 | 14 | 953 |
| March 30, 2018 | 5000m | Woodstock Distance Carnival | 17:41.52 | 1 | 871 |
| April 23, 2022 | 5000m | Georgia Tech Invitational | 18:17.04 | 26 | 813 |
Mid-D
Event Group
865
Points
2:17.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 800m | 3rd Annual GA Spring Break Showdown | 2:17.89 | 1 | 865 |
| March 31, 2017 | 800m | Friday Night Lights at Panther Stadium | 2:25.62 | 6 | 750 |
| March 10, 2018 | 800m | 2018 Jerry Arnold Challenge | 2:26.24 | 6 | 741 |
| March 11, 2017 | 800m | Jerry Arnold Georgia Challenge | 2:27.39 | 11 | 724 |
| Feb. 20, 2016 | 800m | Marietta 3rd Annual Distance Carnival | 2:34.38 | 9 | 629 |
Jump
Event Group
1
Points
8-7.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2023 | LJ | 16th Annual Mark Trail Invitational | 8-7.5 | 8 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava