Performance Dashboard
Athlete analytics & progression tracking
1500m
725
Points
5:07.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Brookings-Harbor Rotary Invitational | 5:07.38 | 2 | 725 |
1600m
786
Points
5:18.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | Redwood Empire Finals (NC) | 5:18.33 | 6 | 786 |
| May 2, 2013 | Humboldt Del Norte County Prelims | 5:21.71 | 2 | 766 |
| April 19, 2013 | West Valley Invitational | 5:28.07 | 10 | 728 |
| April 10, 2013 | Humboldt Del Norte League Meet #2 | 5:32.51 | 2 | 702 |
| April 24, 2013 | Humboldt Del Norte League Meet #4 | 5:33.19 | 3 | 698 |
| April 17, 2013 | Humboldt Del Norte League Meet #3 | 5:35.29 | 1 | 686 |
| April 2, 2014 | Humbold Del Norte League Meet #1 | 5:35.52 | 1 | 685 |
| March 27, 2013 | H-DN League Meet #1 | 5:35.67 | 2 | 684 |
| April 9, 2014 | Humboldt Del Norte League Meet #2 | 5:44.78 | 3 | 633 |
| April 16, 2014 | Humboldt Del Norte League Meet #3 | 5:46.63 | 5 | 623 |
| April 30, 2014 | Humboldt Del Norte League Meet #4 | 5:54.85 | 5 | 579 |
3000m
666
Points
11:27.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Brookings-Harbor Rotary Invitational | 11:27.70 | 2 | 666 |
3200m
730
Points
11:50.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2013 | Humboldt Del Norte County Prelims | 11:50.03 | 2 | 730 |
| April 24, 2013 | Humboldt Del Norte League Meet #4 | 11:57.00 | 1 | 713 |
| April 19, 2013 | West Valley Invitational | 11:59.34 | 6 | 707 |
| April 10, 2013 | Humboldt Del Norte League Meet #2 | 12:06.04 | 3 | 690 |
5000m_cc
706
Points
19:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | Stanford Invitational | 19:25.00 | 22 | 706 |
| Sept. 21, 2013 | Prefontaine Memorial Run | 19:37.00 | 4 | 688 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 19:40.00 | 40 | 684 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 19:48.00 | 42 | 672 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 19:48.00 | 24 | 672 |
| Sept. 20, 2014 | Prefontaine Memorial Run | 20:04.00 | 7 | 649 |
| Oct. 9, 2013 | Humbolt Del Norte League Meet #3 | 20:40.00 | 4 | 598 |
| Oct. 12, 2013 | Yoshaany Rahm Invitational | 21:00.00 | 1 | 570 |
800m
672
Points
2:31.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2013 | Humboldt Del Norte League Meet #2 | 2:31.15 | 2 | 672 |
| May 2, 2013 | Humboldt Del Norte County Prelims | 2:31.16 | 5 | 672 |
| April 17, 2013 | Humboldt Del Norte League Meet #3 | 2:31.37 | 3 | 669 |
| March 27, 2013 | H-DN League Meet #1 | 2:32.08 | 1 | 660 |
| April 2, 2014 | Humbold Del Norte League Meet #1 | 2:34.18 | 6 | 632 |
| April 24, 2013 | Humboldt Del Norte League Meet #4 | 2:35.09 | 6 | 620 |
| April 5, 2014 | Brookings-Harbor Rotary | 2:39.87 | 2 | 559 |
3mile_cc
629
Points
19:33.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2014 | HDN League Meet #6 | 19:33.04 | 6 | 629 |
| Nov. 22, 2014 | CIF North Coast Section Championships | 19:48.00 | 7 | 607 |
| Oct. 5, 2013 | Clam Beach Invitational | 19:56.00 | 4 | 596 |
| Nov. 9, 2013 | Humbolt Del Norte League Championship | 20:12.00 | 4 | 573 |
Mile
Event Group
786
Points
5:18.33
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2013 | 1600m | Redwood Empire Finals (NC) | 5:18.33 | 6 | 786 |
| May 2, 2013 | 1600m | Humboldt Del Norte County Prelims | 5:21.71 | 2 | 766 |
| April 19, 2013 | 1600m | West Valley Invitational | 5:28.07 | 10 | 728 |
| April 6, 2013 | 1500m | Brookings-Harbor Rotary Invitational | 5:07.38 | 2 | 725 |
| April 10, 2013 | 1600m | Humboldt Del Norte League Meet #2 | 5:32.51 | 2 | 702 |
Distance
Event Group
730
Points
11:50.03
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2013 | 3200m | Humboldt Del Norte County Prelims | 11:50.03 | 2 | 730 |
| April 24, 2013 | 3200m | Humboldt Del Norte League Meet #4 | 11:57.00 | 1 | 713 |
| April 19, 2013 | 3200m | West Valley Invitational | 11:59.34 | 6 | 707 |
| April 10, 2013 | 3200m | Humboldt Del Norte League Meet #2 | 12:06.04 | 3 | 690 |
| April 6, 2013 | 3000m | Brookings-Harbor Rotary Invitational | 11:27.70 | 2 | 666 |
Cross Country
Event Group
706
Points
19:25.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 27, 2014 | 5K XC | Stanford Invitational | 19:25.00 | 22 | 706 |
| Sept. 21, 2013 | 5K XC | Prefontaine Memorial Run | 19:37.00 | 4 | 688 |
| Nov. 30, 2013 | 5K XC | CIF State Cross Country Championships | 19:40.00 | 40 | 684 |
| Nov. 29, 2014 | 5K XC | CIF State Cross Country Championships | 19:48.00 | 42 | 672 |
| Sept. 28, 2013 | 5K XC | 40th Stanford Cross Country Invitational | 19:48.00 | 24 | 672 |
Mid-D
Event Group
672
Points
2:31.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2013 | 800m | Humboldt Del Norte League Meet #2 | 2:31.15 | 2 | 672 |
| May 2, 2013 | 800m | Humboldt Del Norte County Prelims | 2:31.16 | 5 | 672 |
| April 17, 2013 | 800m | Humboldt Del Norte League Meet #3 | 2:31.37 | 3 | 669 |
| March 27, 2013 | 800m | H-DN League Meet #1 | 2:32.08 | 1 | 660 |
| April 2, 2014 | 800m | Humbold Del Norte League Meet #1 | 2:34.18 | 6 | 632 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava