Performance Dashboard
Athlete analytics & progression tracking
10000m
887
Points
37:03.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | Patriot League Championship | 37:03.66 | 4 | 887 |
| May 7, 2011 | Patriot League Championships | 37:07.86 | 3 | 884 |
| May 1, 2010 | Patriot League Championships | 37:42.09 | 1 | 857 |
1000m
918
Points
2:54.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2011 | Harvard Challenge | 2:54.96 | 1 | 918 |
1500m
934
Points
4:36.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Bison Outdoor Classic | 4:36.04 | 5 | 934 |
1600m
882
Points
5:02.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2008 | CIAC State Open Outdoor Champinships | 5:02.96 | 2 | 882 |
| May 23, 2008 | Southwest Conference Outdoor Championships | 5:03.38 | 1 | 880 |
| June 2, 2008 | CIAC Class LL Championship | 5:06.67 | 1 | 859 |
| June 8, 2007 | CIAC State Open Outdoor Championship | 5:20.39 | 15 | 774 |
| May 29, 2007 | CIAC Class LL Championship | 5:21.19 | 8 | 769 |
| May 31, 2006 | CIAC Class LL Championship | 5:42.88 | 16 | 644 |
| May 23, 2006 | Southwest Conference Outdoor Championships | 5:43.44 | 7 | 641 |
2000msc
761
Points
7:54.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2007 | O'Grady Relays | 7:54.36 | 2 | 761 |
| April 30, 2005 | O'Grady Relays | 8:36.87 | 2 | 627 |
3000m
887
Points
10:08.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2010 | Syracuse Welcome Back Meet | 10:08.86 | 2 | 887 |
3200m
865
Points
10:58.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2008 | Southwest Conference Outdoor Championships | 10:58.76 | 1 | 865 |
| June 2, 2008 | CIAC Class LL Championship | 11:17.36 | 2 | 815 |
| May 24, 2005 | Southwest Conference Outdoor Championships | 12:35.98 | 6 | 619 |
| June 1, 2005 | CIAC Class LL Championship | 12:43.24 | 14 | 602 |
4000m_cc
668
Points
15:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2007 | CIAC Open Championships | 15:40.00 | 3 | 668 |
| Oct. 27, 2007 | CIAC Class Championships | 16:18.00 | 2 | 599 |
| Oct. 21, 2005 | SWC Championships | 16:45.40 | 6 | 552 |
| Oct. 21, 2004 | SWC Championships | 16:55.00 | 12 | 536 |
| Nov. 5, 2005 | CIAC Open Championships | 17:03.00 | 60 | 522 |
| Oct. 29, 2005 | CIAC Class Championships | 17:11.00 | 21 | 509 |
| Nov. 3, 2006 | CIAC Open Championships | 17:34.00 | 66 | 473 |
| Oct. 30, 2004 | CIAC Class Championships | 17:38.00 | 34 | 466 |
| Oct. 6, 2007 | Wickham Park Invitational | 17:44.00 | 26 | 457 |
5000m
982
Points
16:37.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2011 | New Balance Collegiate Invitational | 16:37.58 | 9 | 982 |
| April 24, 2010 | The Penn Relays Carnival | 16:42.49 | 11 | 973 |
| March 26, 2011 | Stanford Invitational | 16:43.61 | 10 | 971 |
| April 16, 2011 | Bison Outdoor Classic | 16:55.52 | 8 | 950 |
| March 20, 2010 | Carolina Spring Break Classic | 17:07.15 | 2 | 930 |
| May 1, 2010 | Patriot League Championships | 17:21.19 | 1 | 906 |
| May 5, 2012 | Patriot League Championship | 17:22.74 | 5 | 903 |
| April 21, 2012 | Larry Ellis Memorial Invitational | 17:33.04 | 49 | 886 |
| March 17, 2012 | Louisiana Classics Collegiate Invitational | 18:03.40 | 3 | 835 |
5000m_cc
727
Points
19:11.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | New England Championships | 19:11.30 | 11 | 727 |
6000m_cc
1003
Points
20:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2010 | Paul Short Run | 20:10.00 | 2 | 1003 |
| Nov. 13, 2010 | NCAA D1 Northeast Regional | 20:16.30 | 6 | 994 |
| Oct. 16, 2010 | Penn State National Invitational | 20:34.00 | 3 | 969 |
| Oct. 2, 2009 | Paul Short Run | 20:42.00 | 15 | 958 |
| Sept. 30, 2011 | Paul Short Run | 21:14.00 | 32 | 914 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 21:20.50 | 100 | 905 |
| Nov. 12, 2011 | NCAA D1 Northeast Regional | 21:41.40 | 36 | 877 |
| Oct. 29, 2011 | Patriot League Championships | 22:08.50 | 3 | 841 |
| Sept. 18, 2011 | Colgate Invitational | 22:11.00 | 12 | 838 |
800m
891
Points
2:16.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Bison Outdoor Classic | 2:16.22 | 2 | 891 |
mile
944
Points
4:55.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2011 | Harvard Challenge | 4:55.27 | 1 | 944 |
| Jan. 30, 2010 | Class of 1932 Invitational | 5:00.85 | 1 | 908 |
Long-Distance
Event Group
982
Points
16:37.58
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2011 | 5000m | New Balance Collegiate Invitational | 16:37.58 | 9 | 982 |
| April 24, 2010 | 5000m | The Penn Relays Carnival | 16:42.49 | 11 | 973 |
| March 26, 2011 | 5000m | Stanford Invitational | 16:43.61 | 10 | 971 |
| April 16, 2011 | 5000m | Bison Outdoor Classic | 16:55.52 | 8 | 950 |
| March 20, 2010 | 5000m | Carolina Spring Break Classic | 17:07.15 | 2 | 930 |
Mid-D
Event Group
918
Points
2:54.96
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2011 | 1000m | Harvard Challenge | 2:54.96 | 1 | 918 |
| April 10, 2010 | 800m | Bison Outdoor Classic | 2:16.22 | 2 | 891 |
Mile
Event Group
944
Points
4:55.27
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2011 | Mile | Harvard Challenge | 4:55.27 | 1 | 944 |
| April 10, 2010 | 1500m | Bison Outdoor Classic | 4:36.04 | 5 | 934 |
| Jan. 30, 2010 | Mile | Class of 1932 Invitational | 5:00.85 | 1 | 908 |
| June 11, 2008 | 1600m | CIAC State Open Outdoor Champinships | 5:02.96 | 2 | 882 |
| May 23, 2008 | 1600m | Southwest Conference Outdoor Championships | 5:03.38 | 1 | 880 |
Steeple
Event Group
761
Points
7:54.36
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2007 | 2000mSC | O'Grady Relays | 7:54.36 | 2 | 761 |
| April 30, 2005 | 2000mSC | O'Grady Relays | 8:36.87 | 2 | 627 |
Distance
Event Group
887
Points
10:08.86
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2010 | 3000m | Syracuse Welcome Back Meet | 10:08.86 | 2 | 887 |
| May 23, 2008 | 3200m | Southwest Conference Outdoor Championships | 10:58.76 | 1 | 865 |
| June 2, 2008 | 3200m | CIAC Class LL Championship | 11:17.36 | 2 | 815 |
| May 24, 2005 | 3200m | Southwest Conference Outdoor Championships | 12:35.98 | 6 | 619 |
| June 1, 2005 | 3200m | CIAC Class LL Championship | 12:43.24 | 14 | 602 |
Cross Country
Event Group
1003
Points
20:10.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2010 | 6000mCC | Paul Short Run | 20:10.00 | 2 | 1003 |
| Nov. 13, 2010 | 6000mCC | NCAA D1 Northeast Regional | 20:16.30 | 6 | 994 |
| Oct. 16, 2010 | 6000mCC | Penn State National Invitational | 20:34.00 | 3 | 969 |
| Oct. 2, 2009 | 6000mCC | Paul Short Run | 20:42.00 | 15 | 958 |
| Sept. 30, 2011 | 6000mCC | Paul Short Run | 21:14.00 | 32 | 914 |
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