Performance Dashboard
Athlete analytics & progression tracking
10000m
1162
Points
31:35.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 27, 2021 | U.S. Olympic Team Trials | 31:35.22 | 4 | 1162 |
| Aug. 27, 2023 | World Athletics Championships, Budapest | 31:57.51 | 12 | 1142 |
| July 9, 2023 | USATF Outdoor Championships | 32:12.30 | 1 | 1129 |
1000m
1073
Points
2:42.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | University of Washington Indoor Preview | 2:42.39 | 4 | 1073 |
1500m
1223
Points
3:57.87
Personal Record
1600m
985
Points
4:47.54
Personal Record
200m
715
Points
27.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2014 | Boulder Road Runners Track Meet #2 | 27.64 | 2 | 715 |
3000m
1209
Points
8:29.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2022 | Athletissima | 8:29.95 | 6 | 1209 |
| Aug. 28, 2021 | Meeting de Paris | 8:30.30 | 4 | 1208 |
| Feb. 11, 2023 | Millrose Games | 8:37.17 | 5 | 1184 |
| March 14, 2015 | NCAA DI Indoor Track and Field Championships | 8:58.88 | 2 | 1110 |
| Feb. 14, 2015 | Husky Classic | 9:02.36 | 4 | 1098 |
| Feb. 9, 2018 | Husky Classic | 9:06.24 | 11 | 1085 |
| Feb. 11, 2017 | Husky Classic | 9:06.35 | 9 | 1085 |
| March 11, 2017 | NCAA DI Indoor Track and Field Championships | 9:17.85 | 11 | 1047 |
| Feb. 27, 2016 | Mountain Pacific Sports Federation Championships | 9:18.18 | 8 | 1046 |
3200m
983
Points
10:17.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2014 | Colorado State Track and Field Championships | 10:17.48 | 1 | 983 |
| May 18, 2013 | Colorado State Track and Field Championships | 10:38.99 | 1 | 921 |
| March 16, 2013 | Valor Christian Invitational | 10:44.10 | 1 | 906 |
| April 5, 2014 | Mountain Range Mustang Track & Field Invitational | 10:54.72 | 1 | 876 |
| April 28, 2012 | Liberty Bell Invitational | 11:09.16 | 2 | 837 |
| April 7, 2012 | Longmont Invitational | 11:20.64 | 3 | 806 |
| May 6, 2011 | St. Vrain Invitational | 11:38.44 | 5 | 760 |
| April 23, 2011 | Horizon Hawk Invitational | 11:46.36 | 2 | 739 |
| May 19, 2012 | Colorado State Track and Field Championships | 11:56.96 | 11 | 713 |
400m
884
Points
58.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2014 | Boulder Road Runners Track Meet #2 | 58.64 | 1 | 884 |
400h
1
Points
4:20.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | The BIG Meet - Stanford v California | 4:20.69 | 1 | 1 |
5000m
1202
Points
14:40.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 14:40.36 | 2 | 1202 |
| Aug. 11, 2024 | 2024 Summer Olympics | 14:48.06 | 11 | 1187 |
| July 9, 2023 | USATF Outdoor Championships | 14:52.66 | 1 | 1178 |
| July 24, 2022 | World Outdoor Track & Field Championships | 14:53.00 | 5 | 1177 |
| Aug. 8, 2021 | The XXXII Olympic Games | 14:56.14 | 4 | 1171 |
| Sept. 8, 2023 | Memorial van Damme | 14:57.52 | 11 | 1168 |
| July 24, 2022 | World Outdoor Track & Field Championships | 14:59.00 | 9 | 1165 |
| Aug. 27, 2023 | World Athletics Championships, Budapest | 14:59.22 | 9 | 1165 |
| Sept. 1, 2019 | ISTAF Berlin | 15:27.41 | 13 | 1111 |
| June 27, 2021 | U.S. Olympic Team Trials | 15:27.81 | 1 | 1110 |
| June 27, 2021 | U.S. Olympic Team Trials | 15:32.71 | 7 | 1101 |
| June 27, 2021 | U.S. Olympic Trials | 15:32.71 | 3 | 1101 |
| July 10, 2020 | Portland Intrasquad II | 15:32.84 | 4 | 1101 |
| May 1, 2016 | Payton Jordan Cardinal Invitational | 15:49.27 | 11 | 1070 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 16:02.33 | 1 | 1046 |
| May 12, 2018 | Pac-12 Championships | 16:28.54 | 1 | 998 |
5000m_cc
969
Points
16:45.00
Personal Record
6000m_cc
1066
Points
19:26.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA DI West Regional | 19:26.20 | 4 | 1066 |
| Oct. 26, 2018 | Pac 12 Cross Country Championships | 19:29.60 | 3 | 1061 |
| Oct. 27, 2017 | Pac 12 Cross Country Championships | 19:34.20 | 25 | 1055 |
| Nov. 14, 2014 | NCAA D1 West Regional | 19:45.60 | 3 | 1038 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 19:53.00 | 7 | 1027 |
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 20:02.74 | 11 | 1013 |
| Oct. 31, 2014 | Pac 12 Cross Country Championships | 20:04.00 | 2 | 1012 |
| Nov. 10, 2017 | NCAA DI West Regional | 20:06.00 | 18 | 1009 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 20:06.90 | 4 | 1008 |
| Oct. 4, 2014 | Washington Invitational | 20:11.00 | 1 | 1002 |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 20:17.00 | 12 | 993 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 20:23.10 | 57 | 985 |
| Sept. 3, 2016 | University of San Francisco Invitational | 20:52.30 | 2 | 944 |
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 21:06.10 | 158 | 925 |
| Feb. 15, 2014 | USA Cross Country Championships | 21:14.00 | 1 | 914 |
| Sept. 1, 2018 | University of San Francisco Invitational | 21:17.40 | 3 | 909 |
800m
1158
Points
2:00.25
Personal Record
mile
1219
Points
4:16.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 21, 2023 | Herculis | 4:16.47 | 8 | 1219 |
| Feb. 24, 2018 | Mountain Pacific Sports Federation Championships | 4:31.29 | 1 | 1110 |
| March 10, 2018 | NCAA DI Indoor Track and Field Championships | 4:34.48 | 5 | 1087 |
| March 10, 2018 | NCAA DI Indoor Track and Field Championships | 4:37.97 | 2 | 1063 |
| Feb. 13, 2016 | Iowa State Classic | 4:38.44 | 1 | 1059 |
| March 10, 2013 | New Balance Indoor Nationals | 4:40.62 | 1 | 1044 |
| Aug. 10, 2016 | Pearl Street Mile | 4:49.00 | 1 | 986 |
| Feb. 17, 2013 | Air Force (High School) Indoor Open | 4:58.15 | 1 | 925 |
| June 16, 2012 | New Balance Outdoor Nationals | 5:02.65 | 6 | 896 |
| Aug. 20, 2015 | Boulder Road Runners Track Meet #6 | 5:33.10 | 2 | 710 |
Long-Distance
Event Group
1202
Points
14:40.36
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 30, 2024 | 5000m | 2024 U.S. Olympic Team Trials | 14:40.36 | 2 | 1202 |
| Aug. 11, 2024 | 5000m | 2024 Summer Olympics | 14:48.06 | 11 | 1187 |
| July 9, 2023 | 5000m | USATF Outdoor Championships | 14:52.66 | 1 | 1178 |
| July 24, 2022 | 5000m | World Outdoor Track & Field Championships | 14:53.00 | 5 | 1177 |
| Aug. 8, 2021 | 5000m | The XXXII Olympic Games | 14:56.14 | 4 | 1171 |
Mid-D
Event Group
1158
Points
2:00.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 800m | Bryan Clay Invitational Collegiate (Team Entry) | 2:00.25 | 4 | 1158 |
| Sept. 11, 2022 | 800m | Memorial Borisa Hanžekovića | 2:00.49 | 2 | 1154 |
| April 19, 2014 | 800m | Mt. SAC Relays | 2:04.81 | 12 | 1078 |
| April 19, 2014 | 800m | Mt. SAC Relays | 2:04.81 | 21 | 1078 |
| Jan. 17, 2015 | 1000m | University of Washington Indoor Preview | 2:42.39 | 4 | 1073 |
Mile
Event Group
1223
Points
3:57.87
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 30, 2024 | 1500m | 2024 U.S. Olympic Team Trials | 3:57.87 | 6 | 1223 |
| July 21, 2023 | Mile | Herculis | 4:16.47 | 8 | 1219 |
| Aug. 10, 2022 | 1500m | Herculis EBS | 3:59.06 | 3 | 1214 |
| Sept. 2, 2022 | 1500m | Memorial van Damme | 3:59.61 | 6 | 1209 |
| June 30, 2024 | 1500m | 2024 U.S. Olympic Team Trials | 4:02.56 | 2 | 1185 |
Short Sprints
Event Group
715
Points
27.64
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2014 | 200m | Boulder Road Runners Track Meet #2 | 27.64 | 2 | 715 |
Distance
Event Group
1209
Points
8:29.95
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 26, 2022 | 3000m | Athletissima | 8:29.95 | 6 | 1209 |
| Aug. 28, 2021 | 3000m | Meeting de Paris | 8:30.30 | 4 | 1208 |
| Feb. 11, 2023 | 3000m | Millrose Games | 8:37.17 | 5 | 1184 |
| March 14, 2015 | 3000m | NCAA DI Indoor Track and Field Championships | 8:58.88 | 2 | 1110 |
| Feb. 14, 2015 | 3000m | Husky Classic | 9:02.36 | 4 | 1098 |
Long Sprints
Event Group
884
Points
58.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2014 | 400m | Boulder Road Runners Track Meet #2 | 58.64 | 1 | 884 |
Hurdles
Event Group
1
Points
4:20.69
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2018 | 400H | The BIG Meet - Stanford v California | 4:20.69 | 1 | 1 |
Cross Country
Event Group
1066
Points
19:26.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2018 | 6000mCC | NCAA DI West Regional | 19:26.20 | 4 | 1066 |
| Oct. 26, 2018 | 6000mCC | Pac 12 Cross Country Championships | 19:29.60 | 3 | 1061 |
| Oct. 27, 2017 | 6000mCC | Pac 12 Cross Country Championships | 19:34.20 | 25 | 1055 |
| Nov. 14, 2014 | 6000mCC | NCAA D1 West Regional | 19:45.60 | 3 | 1038 |
| Oct. 17, 2014 | 6000mCC | Wisconsin Adidas Invitational | 19:53.00 | 7 | 1027 |
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