Performance Dashboard
Athlete analytics & progression tracking
1500m
903
Points
4:40.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2023 | Buc Scoring Invite | 4:40.39 | 7 | 903 |
| March 25, 2022 | Buc Scoring Meet and Multi | 4:40.71 | 11 | 901 |
| May 18, 2019 | 6A-6 Mountain Valley Conference Championships | 4:48.43 | 3 | 848 |
| May 19, 2018 | OSAA 6A State Championships | 4:48.94 | 9 | 845 |
| May 19, 2018 | OSAA State Championships | 4:48.94 | 9 | 845 |
| April 7, 2018 | Jim Robinson's Twilight Invitational | 4:51.43 | 5 | 828 |
| April 27, 2018 | Rob Allen Twilight Invitational | 4:53.68 | 1 | 813 |
| April 28, 2017 | Rob Allen Twilight Invitational | 4:55.39 | 2 | 802 |
| March 19, 2019 | Sprague Icebreaker | 4:56.09 | 1 | 797 |
| April 14, 2018 | Oregon Relays | 4:56.64 | 24 | 794 |
| April 20, 2019 | Summit Invitational | 4:58.04 | 11 | 784 |
| April 5, 2019 | Titan Track Classic | 4:59.09 | 1 | 778 |
| March 14, 2018 | Sprague Icebreaker | 5:00.98 | 2 | 766 |
| April 14, 2017 | Canby Invitational | 5:02.00 | 3 | 759 |
| April 18, 2018 | Sprague vs McKay | 5:02.56 | 1 | 755 |
| April 3, 2019 | Sprague @ McKay | 5:03.18 | 1 | 751 |
| March 15, 2016 | Sprague, McKay, McNary Ice Breaker | 5:16.50 | 2 | 669 |
| April 15, 2016 | Apple Blossom Invite | 5:21.19 | 3 | 642 |
| April 1, 2016 | Titan Track Classic | 5:21.95 | 10 | 637 |
| May 13, 2016 | 6A-5 Greater Valley District Meet | 5:24.57 | 12 | 622 |
| April 6, 2016 | McNary @ Sprague | 5:25.59 | 1 | 616 |
| April 26, 2016 | Sprague @ West Albany | 5:27.49 | 3 | 605 |
200m
579
Points
29.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2019 | McNary at Sprague | 29.42 | 1 | 579 |
3000m
785
Points
10:43.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2019 | West Salem at Sprague | 10:43.97 | 1 | 785 |
| May 12, 2017 | 6A-5 Greater Valley District Meet | 10:48.50 | 5 | 772 |
| April 4, 2018 | Sprague @ McMinnville | 10:57.90 | 1 | 746 |
| April 20, 2018 | Canby Invitational | 11:01.80 | 2 | 735 |
| May 2, 2018 | North Salem, Sprague, West Salem, West Albany and McNary | 11:09.04 | 1 | 716 |
| April 25, 2018 | Cascade @ Sprague | 11:13.95 | 1 | 703 |
| April 14, 2017 | Canby Invitational | 11:17.10 | 4 | 694 |
| April 10, 2019 | McNary at Sprague | 11:23.12 | 1 | 678 |
| April 29, 2016 | Rob Allen Twilight Invitational | 11:27.10 | 4 | 668 |
| May 13, 2016 | 6A-5 Greater Valley District Meet | 11:32.97 | 7 | 653 |
| April 12, 2018 | South Salem @ Sprague | 11:46.00 | 1 | 620 |
| April 26, 2017 | West Salem, Sprague @ Forest Grove | 11:52.10 | 1 | 604 |
| April 13, 2016 | Sprague @ Forest Grove | 11:55.02 | 1 | 597 |
| April 5, 2017 | McMinnville at Sprague | 11:58.30 | 1 | 589 |
| April 19, 2017 | North Salem at Sprague | 11:59.30 | 2 | 587 |
| March 15, 2017 | West Salem vs. Sprague | 12:17.90 | 1 | 542 |
| March 30, 2016 | GVC 5-Way | 12:53.70 | 5 | 461 |
| May 3, 2017 | West Albany @ Sprague | 13:32.60 | 3 | 381 |
3000m_cc
776
Points
10:47.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2018 | Battle of the South | 10:47.20 | 2 | 776 |
400m
773
Points
1:01.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2017 | West Albany @ Sprague | 1:01.96 | 1 | 773 |
| April 6, 2018 | Titan Track Classic | 1:03.02 | 5 | 739 |
4000m_cc
743
Points
15:00.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | Clash of the Inland Northwest | 15:00.60 | 18 | 743 |
| Sept. 3, 2021 | Clash of the Inland Northwest | 15:17.90 | 16 | 710 |
5000m_cc
851
Points
17:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | LC State Invite | 17:54.00 | 8 | 851 |
| Oct. 16, 2021 | Inland Empire Cross Country Championships | 18:05.00 | 14 | 832 |
| Oct. 28, 2022 | 2022 Big Sky Cross Country Championships | 18:14.90 | 45 | 816 |
| Oct. 29, 2021 | Big Sky Cross Country Championships | 18:33.90 | 61 | 786 |
| Oct. 12, 2019 | Inland Empire Championships | 18:35.10 | 30 | 784 |
| Sept. 21, 2018 | Meriwether Classic | 18:48.60 | 10 | 762 |
| Oct. 13, 2018 | Warner Pacific Classic | 18:57.60 | 28 | 748 |
| Oct. 25, 2017 | GVC Conference Championship | 19:00.78 | 5 | 743 |
| Oct. 25, 2017 | 6A-5 Greater Valley Conference Championships | 19:00.78 | 5 | 743 |
| Nov. 4, 2017 | OSAA Oregon State Championships | 19:06.00 | 21 | 735 |
| Oct. 30, 2020 | Idaho vs. Montana State | 19:08.00 | 16 | 732 |
| Sept. 22, 2017 | Meriwether National Cross Country Classic | 19:08.05 | 14 | 732 |
| Sept. 29, 2018 | Nike Portland XC Invite | 19:11.70 | 38 | 727 |
| Oct. 7, 2017 | Harrier Classic | 19:14.40 | 10 | 722 |
| Nov. 3, 2018 | OSAA Oregon State Championships | 19:16.00 | 33 | 720 |
| Nov. 5, 2016 | OSAA Oregon State Championships | 19:25.00 | 23 | 706 |
| Oct. 1, 2016 | Mizuno Harrier Classic | 19:25.70 | 7 | 705 |
| Oct. 26, 2016 | 6A-5 Greater Valley Conference Championships | 19:26.67 | 6 | 704 |
| Oct. 26, 2016 | GVC Conference Championship | 19:26.67 | 6 | 704 |
| Oct. 11, 2017 | McNary, Sprague @ West Albany | 19:32.00 | 3 | 696 |
| Nov. 10, 2018 | Nike Cross Nationals Northwest Regional | 19:33.70 | 18 | 693 |
| Sept. 30, 2017 | Nike Portland XC Invite | 19:35.90 | 56 | 690 |
| Sept. 30, 2017 | Nike Portland XC Invite | 19:35.90 | 56 | 690 |
| Nov. 11, 2017 | Nike Cross Nationals Northwest Regional | 19:38.10 | 23 | 687 |
| Sept. 23, 2016 | Meriwether National Cross Country Classic | 19:41.75 | 13 | 681 |
| Oct. 7, 2016 | Flat and Fast Invitational | 19:43.00 | 14 | 679 |
| Oct. 3, 2015 | Mizuno Harrier Classic | 19:44.50 | 11 | 677 |
| Oct. 31, 2015 | OSAA Oregon State Championships | 19:45.00 | 34 | 676 |
| Oct. 18, 2017 | Country Fair Classic | 19:46.70 | 7 | 674 |
| Oct. 12, 2016 | Sprague, McNary at McMinnville | 19:54.16 | 1 | 663 |
| Oct. 27, 2018 | 6A-6 Mountain Valley Conference Championships | 19:58.48 | 7 | 657 |
| Oct. 21, 2015 | 6A-5 Greater Valley Conference Championships | 19:59.49 | 11 | 655 |
| Oct. 5, 2018 | Oxford Classic | 20:03.68 | 11 | 649 |
| Sept. 12, 2018 | Central Valley League 3-Way Meet | 20:11.20 | 1 | 638 |
| Sept. 17, 2016 | Northwest Classic | 20:27.10 | 28 | 616 |
| Sept. 3, 2016 | The Invitational | 20:28.40 | 16 | 614 |
| Sept. 26, 2015 | Northwest Classic | 20:35.90 | 16 | 603 |
| Oct. 15, 2016 | George Fox Cross Country Classic | 20:55.00 | 53 | 577 |
| Oct. 5, 2016 | Forest Grove Triangular | 21:02.16 | 9 | 567 |
| Sept. 21, 2016 | McKay, South Salem @ Sprague | 21:11.00 | 1 | 555 |
| Oct. 7, 2015 | GVC meet | 21:17.00 | 1 | 547 |
| Nov. 2, 2019 | Big Sky Conference Championships | 21:21.20 | 69 | 542 |
| Sept. 2, 2015 | GVC Championship Course Preview | 21:28.03 | 4 | 533 |
| Aug. 31, 2016 | GVC League Preview | 21:32.21 | 11 | 527 |
| Sept. 16, 2015 | West Salem Trinangular | 21:40.00 | 3 | 517 |
| Sept. 19, 2018 | Sprague, West Salem at South Salem | 22:01.81 | 5 | 489 |
| Sept. 9, 2015 | McKay Triangular | 22:06.94 | 3 | 483 |
| Sept. 20, 2017 | West Salem, McMinnville @ Sprague | 22:07.00 | 1 | 483 |
| Sept. 30, 2015 | South Salem, Sprague @ McNary | 26:53.90 | 35 | 191 |
6000m_cc
866
Points
21:49.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I West Region Cross Country Championships | 21:49.70 | 171 | 866 |
| Sept. 10, 2021 | Cougar Classic | 22:57.01 | 33 | 779 |
| Sept. 28, 2019 | Bill Dellinger Invitational | 23:07.70 | 137 | 766 |
| Sept. 13, 2019 | Cougar classic | 23:09.20 | 53 | 764 |
800m
928
Points
2:13.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | Whitworth Invitational | 2:13.86 | 5 | 928 |
| April 7, 2023 | Whitworth Peace Meet | 2:13.98 | 3 | 926 |
| April 28, 2023 | OSU HP Meet | 2:14.11 | 18 | 924 |
| April 29, 2023 | OSU High Performance | 2:14.11 | 18 | 924 |
| Jan. 22, 2022 | Lauren McCluskey Memorial Open | 2:15.99 | 1 | 894 |
| Jan. 21, 2023 | 2023 Lauren McCluskey Memorial | 2:17.01 | 6 | 878 |
| Jan. 29, 2022 | Idaho Team Challenge | 2:17.48 | 3 | 871 |
| Jan. 15, 2022 | Cougar Classic Invitational | 2:18.04 | 6 | 862 |
| May 13, 2023 | Big Sky Conference Outdoor Track and Field Championships | 2:18.38 | 13 | 857 |
| Feb. 11, 2023 | Whitworth Invitational (Indoor) | 2:19.84 | 13 | 835 |
| April 2, 2021 | Whitworth H.I.R. Invitational | 2:20.74 | 4 | 821 |
| May 3, 2019 | Dean Nice Invitational | 2:20.94 | 2 | 818 |
| May 18, 2019 | 6A-6 Mountain Valley Conference Championships | 2:21.61 | 4 | 808 |
| March 26, 2021 | Whitworth Invite and Multi | 2:21.67 | 9 | 807 |
| April 17, 2019 | Sprague at South Salem | 2:22.49 | 1 | 795 |
| March 19, 2021 | 2021 Whitworth Essential Invite | 2:22.50 | 5 | 795 |
| April 4, 2018 | Sprague @ McMinnville | 2:22.75 | 1 | 791 |
| April 24, 2021 | University of Idaho Invitational | 2:22.77 | 5 | 791 |
| May 2, 2018 | North Salem, Sprague, West Salem, West Albany and McNary | 2:23.02 | 1 | 787 |
| April 20, 2018 | Canby Invitational | 2:23.40 | 2 | 782 |
| May 18, 2019 | 6A-6 Mountain Valley Conference Championships | 2:23.57 | 4 | 779 |
| April 17, 2021 | Sam Adams Classic | 2:23.96 | 13 | 774 |
| April 12, 2018 | South Salem @ Sprague | 2:24.35 | 1 | 768 |
| Feb. 7, 2020 | Idaho Team Challenge | 2:24.49 | 12 | 766 |
| April 20, 2019 | Summit Invitational | 2:25.23 | 9 | 755 |
| April 7, 2018 | Jim Robinson's Twilight Invitational | 2:26.05 | 2 | 743 |
| April 26, 2017 | West Salem, Sprague @ Forest Grove | 2:26.25 | 4 | 740 |
| March 19, 2019 | Sprague Icebreaker | 2:26.30 | 1 | 740 |
| Jan. 30, 2021 | Weber State Invitational | 2:26.34 | 2 | 739 |
| April 5, 2019 | Titan Track Classic | 2:26.57 | 2 | 736 |
| March 14, 2018 | Sprague Icebreaker | 2:27.96 | 1 | 716 |
| April 5, 2017 | McMinnville at Sprague | 2:28.40 | 3 | 710 |
| April 12, 2017 | Sprague @ South Salem HS | 2:29.24 | 2 | 698 |
| March 30, 2016 | GVC 5-Way | 2:30.00 | 5 | 688 |
| April 19, 2017 | North Salem at Sprague | 2:31.40 | 4 | 669 |
| April 25, 2018 | Cascade @ Sprague | 2:32.42 | 1 | 655 |
| March 15, 2016 | Sprague, McKay, McNary Ice Breaker | 2:35.20 | 1 | 618 |
| April 1, 2016 | Titan Track Classic | 2:35.76 | 8 | 611 |
| March 22, 2017 | McNary, Sprague @ McKay | 2:35.89 | 2 | 609 |
| April 20, 2016 | Cascade @ Sprague | 2:36.80 | 2 | 598 |
| March 15, 2017 | West Salem vs. Sprague | 2:37.30 | 3 | 591 |
| April 15, 2016 | Apple Blossom Invite | 2:40.31 | 6 | 553 |
| April 6, 2016 | McNary @ Sprague | 2:40.87 | 2 | 546 |
mile
803
Points
5:17.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2023 | Spokane Indoor Challenge | 5:17.40 | 12 | 803 |
Mile
Event Group
903
Points
4:40.39
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2023 | 1500m | Buc Scoring Invite | 4:40.39 | 7 | 903 |
| March 25, 2022 | 1500m | Buc Scoring Meet and Multi | 4:40.71 | 11 | 901 |
| May 18, 2019 | 1500m | 6A-6 Mountain Valley Conference Championships | 4:48.43 | 3 | 848 |
| May 19, 2018 | 1500m | OSAA 6A State Championships | 4:48.94 | 9 | 845 |
| May 19, 2018 | 1500m | OSAA State Championships | 4:48.94 | 9 | 845 |
Short Sprints
Event Group
579
Points
29.42
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2019 | 200m | McNary at Sprague | 29.42 | 1 | 579 |
Distance
Event Group
785
Points
10:43.97
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2019 | 3000m | West Salem at Sprague | 10:43.97 | 1 | 785 |
| May 12, 2017 | 3000m | 6A-5 Greater Valley District Meet | 10:48.50 | 5 | 772 |
| April 4, 2018 | 3000m | Sprague @ McMinnville | 10:57.90 | 1 | 746 |
| April 20, 2018 | 3000m | Canby Invitational | 11:01.80 | 2 | 735 |
| May 2, 2018 | 3000m | North Salem, Sprague, West Salem, West Albany and McNary | 11:09.04 | 1 | 716 |
Cross Country
Event Group
866
Points
21:49.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2022 | 6000mCC | NCAA Division I West Region Cross Country Championships | 21:49.70 | 171 | 866 |
| Oct. 8, 2022 | 5K XC | LC State Invite | 17:54.00 | 8 | 851 |
| Oct. 16, 2021 | 5K XC | Inland Empire Cross Country Championships | 18:05.00 | 14 | 832 |
| Oct. 28, 2022 | 5K XC | 2022 Big Sky Cross Country Championships | 18:14.90 | 45 | 816 |
| Oct. 29, 2021 | 5K XC | Big Sky Cross Country Championships | 18:33.90 | 61 | 786 |
Long Sprints
Event Group
773
Points
1:01.96
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2017 | 400m | West Albany @ Sprague | 1:01.96 | 1 | 773 |
| April 6, 2018 | 400m | Titan Track Classic | 1:03.02 | 5 | 739 |
Mid-D
Event Group
928
Points
2:13.86
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 800m | Whitworth Invitational | 2:13.86 | 5 | 928 |
| April 7, 2023 | 800m | Whitworth Peace Meet | 2:13.98 | 3 | 926 |
| April 28, 2023 | 800m | OSU HP Meet | 2:14.11 | 18 | 924 |
| April 29, 2023 | 800m | OSU High Performance | 2:14.11 | 18 | 924 |
| Jan. 22, 2022 | 800m | Lauren McCluskey Memorial Open | 2:15.99 | 1 | 894 |
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