Performance Dashboard
Athlete analytics & progression tracking
1000m
744
Points
2:36.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2025 | The VA Showcase | 2:36.11 | 18 | 744 |
| Feb. 15, 2025 | VISAA Indoor Track & Field Championships | 2:38.30 | 2 | 704 |
| Feb. 17, 2024 | VISAA Indoor Track & Field Championships | 2:41.59 | 7 | 647 |
| Feb. 3, 2024 | Private Schools Invitational | 2:41.90 | 1 | 642 |
| Dec. 13, 2024 | STC MEET #2 | 2:42.51 | 1 | 631 |
| Jan. 6, 2024 | CNU's High School Showcase | 2:43.26 | 4 | 619 |
| Jan. 21, 2023 | St. Christopher's Indoor Track & Field Invitational | 2:46.04 | 17 | 573 |
| Feb. 4, 2023 | Private Schools Invitational | 2:46.71 | 5 | 563 |
| Feb. 18, 2023 | VISAA Indoor Track & Field Championships | 2:46.76 | 8 | 562 |
| Dec. 16, 2023 | Grant Holloway Holiday Invitational | 2:46.89 | 10 | 560 |
| Feb. 11, 2023 | Hoxton Invitational | 2:47.57 | 4 | 549 |
| Dec. 9, 2023 | STC MEET #2 | 2:48.25 | 1 | 538 |
| Jan. 7, 2023 | CNU's High School Showcase | 2:52.08 | 15 | 481 |
| Dec. 18, 2022 | Grant Holloway Holiday Invitational | 2:52.90 | 15 | 469 |
| Feb. 12, 2022 | Hoxton Invitational | 2:59.27 | 11 | 381 |
| Dec. 3, 2022 | Colgan Winter Classic | 2:59.85 | 2 | 373 |
| Feb. 5, 2022 | Cavaliers Last Chance Meet | 3:05.41 | 36 | 305 |
| Dec. 7, 2021 | JP Polar Bear Quad | 3:11.02 | 8 | 243 |
| Jan. 15, 2022 | Walter Bass Invitational Track Meet # | 3:16.23 | 78 | 191 |
1500m
699
Points
4:13.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2025 | Eastern States Championships | 4:13.88 | 16 | 699 |
1600m
788
Points
4:23.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Virginia State Catholic Championship | 4:23.57 | 1 | 788 |
| April 4, 2025 | Gojekian Twilight Classic | 4:23.63 | 5 | 788 |
| May 11, 2024 | Virginia State Catholic Championship | 4:24.77 | 2 | 776 |
| May 18, 2024 | VISAA CHAMPIONSHIPS | 4:25.94 | 2 | 763 |
| Jan. 25, 2025 | St. Christopher's Indoor Track & Field Invitational | 4:26.01 | 2 | 763 |
| May 4, 2024 | Draper Invitational | 4:29.23 | 1 | 729 |
| April 28, 2025 | VCAC Meet at JP | 4:29.96 | 1 | 722 |
| Feb. 15, 2025 | VISAA Indoor Track & Field Championships | 4:30.12 | 1 | 720 |
| April 16, 2025 | Leslie Sherman Memorial Invitational | 4:30.81 | 3 | 713 |
| Jan. 14, 2025 | Lampert Timing Indoor Track Meet #5 | 4:33.69 | 1 | 685 |
| Dec. 13, 2024 | STC MEET #2 | 4:35.16 | 1 | 670 |
| April 13, 2024 | Colgan Invitational | 4:39.50 | 5 | 629 |
| April 18, 2023 | JP Home Meet 2023 #2 | 4:42.92 | 1 | 597 |
| Dec. 16, 2023 | Grant Holloway Holiday Invitational | 4:46.43 | 21 | 565 |
| April 23, 2024 | JP Home Meet | 4:52.57 | 2 | 511 |
| May 2, 2023 | JP Home Meet 2023 #3 | 4:52.95 | 1 | 508 |
| Jan. 13, 2023 | WFS INDOOR MM#3 | 4:54.28 | 4 | 497 |
| Dec. 18, 2022 | Grant Holloway Holiday Invitational | 4:57.87 | 31 | 467 |
| April 22, 2022 | The Running Store City-County Championship | 5:05.84 | 12 | 404 |
| Feb. 5, 2022 | Cavaliers Last Chance Meet | 5:11.15 | 18 | 365 |
| April 1, 2022 | Cronly Invitational | 5:21.46 | 6 | 295 |
200m
588
Points
24.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2025 | VCAC Meet at JP | 24.74 | 6 | 588 |
3200m
698
Points
9:45.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2025 | Leslie Sherman Memorial Invitational | 9:45.93 | 2 | 698 |
| April 22, 2022 | The Running Store City-County Championship | 11:51.80 | 10 | 250 |
400m
662
Points
53.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2024 | Gojekian Twilight Classic | 53.53 | 1 | 662 |
500m
640
Points
1:10.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Hoxton Invitational | 1:10.93 | 2 | 640 |
| Feb. 10, 2024 | Hoxton Invitational | 1:11.26 | 4 | 627 |
| Jan. 12, 2024 | WFS INDOOR MM#3 | 1:12.34 | 1 | 586 |
| Jan. 26, 2023 | EHS Winter Invite | 1:14.14 | 8 | 521 |
| Dec. 10, 2022 | STC MEET #2 | 1:14.80 | 2 | 499 |
5000m_cc
585
Points
16:21.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2023 | VCAC Championship | 16:21.13 | 2 | 585 |
| Oct. 5, 2024 | Great American XC Festival | 16:42.20 | 163 | 532 |
| Oct. 17, 2023 | VCAC Meet #3 | 16:48.00 | 4 | 518 |
| Sept. 19, 2023 | VCAC Meet #1 | 16:50.00 | 2 | 514 |
| Nov. 7, 2024 | VISAA Cross Country State Championships | 16:52.80 | 10 | 507 |
| Oct. 3, 2023 | VCAC meet #2 | 16:53.65 | 3 | 505 |
| Oct. 22, 2024 | Virginia Catholic State Championship | 17:05.00 | 3 | 478 |
| Oct. 8, 2024 | JP Home Meet | 17:06.61 | 2 | 475 |
| Sept. 13, 2023 | JP Chaplain Invitational | 17:22.00 | 5 | 440 |
| Oct. 24, 2023 | Virginia Catholic State Championship | 17:25.00 | 4 | 433 |
| Sept. 21, 2024 | Oatlands Invitational | 17:28.00 | 140 | 427 |
| Nov. 9, 2023 | VISAA Cross Country State Championships | 17:32.01 | 11 | 418 |
| Sept. 22, 2023 | Woodberry Forest 47th Annual XC Invitational | 17:43.30 | 17 | 394 |
| Sept. 11, 2024 | JP Chaplain Invitational | 17:52.00 | 3 | 376 |
| Oct. 8, 2024 | JP Home Meet | 17:52.93 | 7 | 374 |
| Sept. 30, 2023 | 2023 Glory Days Grill Invitational | 17:56.00 | 31 | 368 |
| Oct. 20, 2022 | VCAC meet #2 | 18:33.53 | 16 | 296 |
| Nov. 5, 2022 | VCAC Championship | 18:35.56 | 12 | 292 |
| Oct. 8, 2022 | Patrick Henry Invitational | 18:59.50 | 109 | 251 |
| Sept. 14, 2022 | JP Chaplain Invitational | 19:01.00 | 13 | 248 |
| Sept. 30, 2022 | Woodberry Forest Cross Country Invitational | 19:10.40 | 102 | 233 |
| Sept. 20, 2022 | VCAC Meet #1 | 19:24.53 | 19 | 211 |
| Oct. 27, 2021 | State Cathlolic Cross Country Championship | 19:48.20 | 2 | 176 |
| Sept. 15, 2021 | JP Chaplain Invitational | 20:05.81 | 16 | 152 |
| Oct. 19, 2021 | VCAC Meet #3 | 20:13.29 | 27 | 143 |
| Oct. 9, 2021 | 2021 Glory Days Grill Invitational | 20:22.00 | 37 | 132 |
| Oct. 5, 2021 | VCAC Meet #2 | 20:27.23 | 25 | 126 |
| Aug. 28, 2021 | Great Meadow Invitational | 22:10.00 | 78 | 34 |
800m
843
Points
1:56.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | 42nd Draper Invitational | 1:56.74 | 1 | 843 |
| April 12, 2025 | 2025 =PR= Northern Virginia Invitational | 1:58.03 | 3 | 810 |
| May 10, 2025 | Virginia State Catholic Championship | 1:59.49 | 2 | 774 |
| May 17, 2025 | VISAA CHAMPIONSHIPS | 1:59.92 | 2 | 763 |
| April 19, 2024 | Rice Relays | 2:00.27 | 1 | 754 |
| May 18, 2024 | VISAA CHAMPIONSHIPS | 2:00.55 | 2 | 748 |
| March 29, 2025 | Patriot Invitational sponsored by The Running Store | 2:01.23 | 1 | 731 |
| May 6, 2023 | 40th Annual Draper Invitational | 2:01.85 | 7 | 716 |
| May 13, 2023 | Virginia State Catholic Championship | 2:03.27 | 2 | 683 |
| March 27, 2024 | Leslie Sherman Memorial Invitational | 2:04.00 | 3 | 666 |
| May 20, 2023 | VISAA CHAMPIONSHIPS | 2:04.13 | 6 | 663 |
| April 29, 2023 | Cassel's XBC Track Experience | 2:05.24 | 16 | 638 |
| May 11, 2024 | Virginia State Catholic Championship | 2:08.55 | 5 | 566 |
| March 29, 2023 | JP Home Meet #1 | 2:10.44 | 2 | 526 |
| May 3, 2022 | JP Home Meet 2022 #3 | 2:11.86 | 4 | 498 |
| May 7, 2022 | Draper Invitational | 2:15.01 | 6 | 437 |
| April 18, 2023 | JP Home Meet 2023 #2 | 2:15.52 | 5 | 428 |
| March 29, 2022 | JP Home Meet 2022 #1 | 2:17.56 | 6 | 391 |
| April 8, 2022 | Gojekian Twilight Classic | 2:18.14 | 19 | 381 |
d
1
Points
48-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2023 | JP Home Meet 2023 #2 | 48-5 | 13 | 1 |
| March 29, 2023 | JP Home Meet #1 | 51-0 | 14 | 1 |
mile
837
Points
4:20.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | VISAA CHAMPIONSHIPS | 4:20.60 | 2 | 837 |
| May 18, 2024 | VISAA CHAMPIONSHIPS | 4:25.94 | 2 | 780 |
| March 4, 2025 | Eastern States Championships | 4:32.23 | 17 | 715 |
3mile_cc
472
Points
16:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | Monroe Parker Invitational | 16:30.00 | 25 | 472 |
| Oct. 7, 2023 | Octoberfest Invitational | 16:45.00 | 39 | 437 |
| Sept. 9, 2023 | Monroe Parker Invitational | 16:59.00 | 30 | 406 |
| Sept. 10, 2022 | Monroe Parker Invitational | 18:19.00 | 126 | 249 |
| Nov. 4, 2021 | VCAC Championship | 18:45.65 | 25 | 205 |
| Sept. 11, 2021 | Monroe Parker Invitational | 19:43.00 | 65 | 125 |
| Sept. 21, 2021 | VCAC meet #1 | 20:29.51 | 25 | 74 |
Mid-D
Event Group
843
Points
1:56.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 800m | 42nd Draper Invitational | 1:56.74 | 1 | 843 |
| April 12, 2025 | 800m | 2025 =PR= Northern Virginia Invitational | 1:58.03 | 3 | 810 |
| May 10, 2025 | 800m | Virginia State Catholic Championship | 1:59.49 | 2 | 774 |
| May 17, 2025 | 800m | VISAA CHAMPIONSHIPS | 1:59.92 | 2 | 763 |
| April 19, 2024 | 800m | Rice Relays | 2:00.27 | 1 | 754 |
Mile
Event Group
837
Points
4:20.60
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | Mile | VISAA CHAMPIONSHIPS | 4:20.60 | 2 | 837 |
| May 10, 2025 | 1600m | Virginia State Catholic Championship | 4:23.57 | 1 | 788 |
| April 4, 2025 | 1600m | Gojekian Twilight Classic | 4:23.63 | 5 | 788 |
| May 18, 2024 | Mile | VISAA CHAMPIONSHIPS | 4:25.94 | 2 | 780 |
| May 11, 2024 | 1600m | Virginia State Catholic Championship | 4:24.77 | 2 | 776 |
Short Sprints
Event Group
588
Points
24.74
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2025 | 200m | VCAC Meet at JP | 24.74 | 6 | 588 |
Distance
Event Group
698
Points
9:45.93
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2025 | 3200m | Leslie Sherman Memorial Invitational | 9:45.93 | 2 | 698 |
| April 22, 2022 | 3200m | The Running Store City-County Championship | 11:51.80 | 10 | 250 |
Long Sprints
Event Group
662
Points
53.53
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2024 | 400m | Gojekian Twilight Classic | 53.53 | 1 | 662 |
| Feb. 8, 2025 | 500m | Hoxton Invitational | 1:10.93 | 2 | 640 |
| Feb. 10, 2024 | 500m | Hoxton Invitational | 1:11.26 | 4 | 627 |
| Jan. 12, 2024 | 500m | WFS INDOOR MM#3 | 1:12.34 | 1 | 586 |
| Jan. 26, 2023 | 500m | EHS Winter Invite | 1:14.14 | 8 | 521 |
Cross Country
Event Group
585
Points
16:21.13
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2023 | 5K XC | VCAC Championship | 16:21.13 | 2 | 585 |
| Oct. 5, 2024 | 5K XC | Great American XC Festival | 16:42.20 | 163 | 532 |
| Oct. 17, 2023 | 5K XC | VCAC Meet #3 | 16:48.00 | 4 | 518 |
| Sept. 19, 2023 | 5K XC | VCAC Meet #1 | 16:50.00 | 2 | 514 |
| Nov. 7, 2024 | 5K XC | VISAA Cross Country State Championships | 16:52.80 | 10 | 507 |
Throws
Event Group
1
Points
48-5
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2023 | D | JP Home Meet 2023 #2 | 48-5 | 13 | 1 |
| March 29, 2023 | D | JP Home Meet #1 | 51-0 | 14 | 1 |
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